

The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
Christian Parenting
Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.Each week, we dive into essential topics that matter most to midlife moms, including:Setting and maintaining boundariesRediscovering your life’s purposeMastering effective communication with adult childrenStrengthening your marriage in the empty nest seasonLeaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood.The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org
Episodes
Mentioned books

Jun 1, 2023 • 10min
66. The Best Ways to Easily Stay Present with Your Senior, Part 1
What if there was a way for you to stay present with your seniors? Let’s talk about ways to stay present so you can soak up all the goodness you have before your child leaves for college, the military or the workforce.
Helpful Links:
FREE GUIDE: Your Kids Are Grown...Now What?
BOOK A FREE DISCOVERY SESSION: Pamela is a Life Coach for Midlife Moms, find out more about her coaching here.

May 25, 2023 • 10min
65. How to Survive Graduation Season, Part 2
Listen to the podcast for two more tips that will help a busy mom survive this crazy season!
Helpful Links:
Your Kids Are Grown...Now What? A 4 page guide to help you know what to expect in midlife motherhood.
Find out more about life coaching with Pamela here.

May 18, 2023 • 10min
64. How to Survive Graduation Season, Part 1
You’re not sure if you are more sad, exhausted, stressed or annoyed. Check out the podcast for a couple tips from a seasoned mom, on how to get through this busy season.
Helpful Links:
Free Guide: Your Kids Are Grown...Now What?
Free Discovery Session: Find out more information and schedule your free discovery with Pamela, Life Coach for Midlife Moms, Here

May 11, 2023 • 21min
63. Remarkably Better Ways to Help Your Struggling Adult Child with Jill Savage
Jill Savage, author of "Empty Nest, Full Life" and mother of five, shares invaluable insights on parenting adult children. She discusses the importance of 'lovingly detaching' to foster independence, while navigating struggles like addiction and mental health. Jill emphasizes relinquishing unhealthy attachments and finding a new identity beyond motherhood. With resources for support and self-compassion, she inspires midlife moms to embrace this transitional phase in a healthy, positive way.

May 4, 2023 • 11min
62. Four Reasons God is Remarkably Faithful to You, Part 2
Join us as we talk about two more reasons God is remarkably faithful. We discuss how He’s intimately aware of what we need and He’s a God of restoration. This makes Him faithful.
HELPFUL LINKS:
FREE GUIDE: Your Kids Are Grown...Now What?
Free Discovery Session: Join Midlife Mindset Coach for Moms, Pamela Henkelman for a free discovery session. Learn more about her coaching here.

Apr 27, 2023 • 11min
61. Four Reasons God is Remarkably Faithful to You, Part 1
Join us for a conversation on why trusting God in this season will bring you the peace you desperately long for.
Helpful links:
FREE GUIDE: Your Kids Are Grown...Now What?
FREE DISCOVERY SESSION: Join Midlife Mindset Coach, Pamela Henkelman for a conversation about how she can help you with your relationship with your adult child here.

Apr 20, 2023 • 24min
60. Finding Your Better Purpose in the Empty Nest with Suzy Mighell
We had a delightful conversation about her tried and true formula which helps moms identify their purpose once their kids are grown. You’re going to love these tips.
HELPFUL LINKS:
Suzy's Time Management Tips for Empty Nesters
Free Guide: Your Kids are Grown...Now What?

Apr 13, 2023 • 10min
59. Your Prodigal Needs to Be Loved, Part 2
Join us as we discuss two more reasons why your prodigal needs to be loved. Let’s learn how empathy is love in action and how our love helps our prodigals see God.
Helpful Links:
FREE GUIDE: Your Kids Are Grown...Now What?
FREE DISCOVERY SESSION: Book a free discovery session with Pamela, Midlife Mindset Coach for Moms here.

Apr 6, 2023 • 10min
58. Your Prodigal Needs to Be Loved, Part 1
Join us as we talk about two reasons prodigals need our love. We must realize it’s normal for our kids to wrestle with their faith and we must own our part in the relationship to experience restoration.
Helpful links:
FREE GUIDE: My Kids are Grown...Now What?
Learn more about Life Coaching and book a Free Discovery Session with Midlife Mindset Coach for Moms, Pamela Henkelman here.

Mar 30, 2023 • 10min
57. How to Hold unto Hope When Your Child Rejects God, Part 2
Instead of feeling like a failure, learn how being honest with God and staying tethered to Him will help you feel hopeful as you wait for your prodigal to return.
Helpful Links:
FREE GUIDE: Your Kids Are Grown...Now What?
FREE DISCOVERY CALL: Book a free 20 minute call with Pamela, Midlife Mindset Coach for Moms to see how she can help you move forward in your relationship with your adult child here.