Emily Schildt is a storyteller and a brand marketer whose work has been featured in Fast Company, Time, Entrepreneur, Forbes, and Refinery29 and includes clients: Aloha, KIND, Ugly, Lavva, Fairlife, Zocdoc, Diane von Furstenberg, and Pret a Manger. She’s also one of the people responsible for Chobani’s trailblazing digital success. I met Emily through being invited to a food conference she co-founded, Bitten. Last year Emily wrote a powerful piece that invites you to look at dining alone as a reason for celebration – that’s when I knew I wanted to have her on the podcast. In this episode, we discuss: Being ok with doing many things at once in your career Finding the alignment between lucrative projects and soul-fulfilling ones Why dining alone should be celebrated How to set healthy boundaries with technology A “phone diet” that can help you be more present How the digital landscape is changing and where Instagram is going Can traveling for pleasure and working at the same time work? Her top 3 New York restaurants See all show notes on wokeandwired.com. Connect with Emily: @emilyschildt Sourdough Communications Studio Pop Up Grocer www.emilycarterschildt.com Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke & Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.  

Dr. Molly Maloof is a physician, a pioneer in digital health, and an entrepreneur committed to cultivating global wellness consciousness. We met during Reality Wellness leadership trip to Israel, and bonded over a self-love conversation during a long bus trip. Molly is innovative, bright and extremely knowledgeable. Enjoy this conversation!  DISCLAIMER: The content of this episode may be triggering if you have a history of disordered eating. Fasting should be done under medical supervision, especially if you have suffered from this kind of affliction present or past. This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. Some of the topics we cover in this episode are: How Dr. Molly quit her job as a pediatrician, doubled her income and halved her hours in one trip to Burning Man What role social media is playing modernization of medicine Why health technology is going to take over health care The upsides and downsides of fasting and keto diet, and the challenges it may raise for women Her recipe for creating success and what meditation has to do with it (everything!) The role that psychedelics played in her designing the successful career she has today Her daily routines and rituals Her manifestation process The importance of focusing on what’s essential How to not be a slave to your email inbox How to build resilience through community See all show notes on wokeandwired.com Connect with Dr. Molly Maloof: www.drmolly.co @drmolly.co on Instagram Molly Maloof MD on Facebook Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke & Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

Spiritual mentor and psychic medium Natalie Miles is the real deal. Everything she’s shared with me so far has come true, and her podcast “So You Think You’re Intuitive” has been my go-to for connecting to my own intuition. She makes intuition relatable, and shares real examples from her own life, delivering very important work in an accessible way. In this episode, we discuss: How to heighten your intuition A practical exercise on connecting to your intuition when you need to make a specific choice Intuition and business How Natalie transitioned from film industry into being a full time psychic and what it took How to know it’s time to leave your full-time job What to do if your partner isn’t supportive of your work How to set boundaries with social media and specifically Instagram See all show notes on wokeandwired.com. Connect with Natalie Miles: Podcast- www.soyouthinkyouareintuitive.com/ Website- www.natalie-miles.com Instagram- @iamnataliemiles   Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke & Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.  

Leon Hill aka Leon The Alchemist went from growing up on a farm with solar power and no internet to starting a social media marketing company at the age of 23 and making $1 million in the first 9 months. After creating viral digital marketing campaigns for some of the world’s biggest brands, he’s shifting his attention to biohacking. On his new daily podcast Bio Alchemy, Leon has conversations with some of today’s top thinkers in the field. I first got to know Leon Hill as the “handsome boyfriendo” of Sorelle Amore on YouTube, but after seeing the words “biohacker, herbalist, entrepreneur” on his Instagram profile, I knew I had to have him as a guest. Leon is the epitome of living a Woke & Wired life in which we’re connected to ourselves, our spiritual growth and the Earth underneath our feet, and at the same time use social media to create success and freedom. This episode is a special one and contains powerful inspiration and practical wisdom on how to build a brand in today's social media landscape. Connect with Ksenia:  kseniabrief.com Instagram @ksenia.brief YouTube Ksenia Brief TikTok @ksenia.brief Subscribe, rate and review the podcast on Apple Podcasts Follow the podcast on Spotify

I met Trent Rhodes at a cacao ceremony at the Assemblage, and after a few short conversations about writing, creativity and metaphysics, I knew I had to bring him on as a guest on the podcast. Trent is a Career Development Consultant, Literary Artist and a Metaphysician committed to empowering people to manifest ancient wisdom into the contemporary world. He’s an educator and the author of the 5 star-rated book Survive and Thrive Handbook For College Students. In this episode, we discuss: How your thoughts impact your body, mind and what you manifest How to use imagination to create a powerful self-image Emotional mastery Developing self-confidence and self-worth as an entrepreneur How to solve problems creatively from a vibrational standpoint Why marketing is a metaphysical practice Balancing a daytime job with an empowerment consulting business Practical visualization and breathwork exercises for entrepreneurs Being intentional about the vibration you put out there when you share your work online How to develop business intuition See all show notes on wokeandwired.com.

Are the days of joy and excitement on Instagram gone? Is it all a mindless scrolling game now won by bots? I don’t think so. This episode is for you, the confused business owner, the disheartened health coach, the stuck influencer. And really for anyone who understands the value of having a powerful online presence. As someone whose full-time job depends on creating content (@breakfastcriminals @wokeandwired @crystalcriminals), I’ve experienced a full range of emotions towards social media – from elated joy (that one time I was selected to be on a cereal box cover nationwide because of my Instagram) to deep confusion and burnout (when I get 50 emails from brands in one week, and all of them want me to create content for free). At the end of the day, here’s what keeps me going: remembering that Instagram is just a tool to accomplish what I’m committed to in my life and business, and not be all end all. It’s a tool that helped me create multiple businesses, get paid to travel around the world, and interview today’s top thinkers on Woke & Wired podcast. Here, I will share with you what helps me replace burnout and apathy for CLARITY and ACTION. Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke & Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.  

39: Award Winning Writer & Director TOPAZ ADIZES on Storytelling and Human Connection In The Digital Age   I met the award winning writer and director +  the founder of The Skin Deep Topaz Adizes at a yoga and QiGong training, which he was documenting. He struck me with the depth of his presence, and a few years later I found myself at Grace Retreat, an immersive 5-day experience that he designed. To say it was life-changing would be an understatement, and you can feel it in my vlog about it. In this episode, Topaz and I cover: Why he calls himself a "storybreaker" How technology affects the emotional experience of life Dating in the digital age What we can learn from how The Skin Deep videos where shared on social media when it went viral Why business skills are vital for an artistic person How The Skin Deep created 170K in revenue in under 1 year with their 2-person team using Shopify The transformational power of storytelling What happens at Grace Retreat An appreciation jar ritual to capture memories with your coworkers and loved ones See all show notes and links on wokeandwired.com.  Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke & Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.  

Are you looking for a mentor? Do you find yourself seeking external validation when it comes to your business? I’ve been there. In the past year, I’ve learned how to access my own inner mentor by developing my intuition. It’s awesome to have mentors and coaches that will challenge you to grow, but if you don’t spend the time tuning up your own compass, it’s not going to feel 100% aligned. In this episode, I share my experience and invite you to pick a project this year and let it be guided entirely by your own inner mentor. I’d love to hear about your experience with this in the Woke & Wired Facebook group, or email me podcast@wokeandwired.com. I also invite you to send in your Qs and request for the next solo episodes. Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke & Wired Facebook group. DM me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.

I met the best-selling author and motivational speaker Agapi Stassinipoulos at the WELL Summit, where we both spoke. Her keynote blew me away and left me feeling vulnerable, empowered and connected. I ran into Agapi again when her sister Arianna Huffington was hosting a breakfast at their Soho apartment. Agapi is a bright beam of light, and I learned a powerful lesson in believing in my work from her. The 5-minute meditation that she shares in this episode is guaranteed to shift your state and bring confident ease into your presence. In this conversation, we discuss: How experiencing failure in her acting career led her to her spiritual journey Allowing vs hustling Lessons in money and the karma of finances How to allow your soul to come in and give you answers How to believe in yourself and your work How to overcome failure How to trust that everything’s unfolding the way it should be The importance of surrounding yourself with people who believe in you How to raise your vibration and shift your consciousness Agapi’s take on social media strategy Loving yourself by forgiving yourself Watch the powerful 5-minute meditation from this episode on YouTube. See all show notes from the episode on wokeandwired.com.

Have you heard of Dr. Will Cole’s book “Ketotarian”? It’s been shared by everyone from Dr. Axe to goop and Glossier’s Emily Weiss. Ketotarian is not just another diet book, but a body of work that invites you to establish a powerful mind-body connection and love your body enough to nourish it with good foods. In this conversation, Dr. Will Cole and I cover subjects he hasn’t covered in any other interviews. We talk about: Why his office starts the day with a meditation How being aligned on a personal level has impacted his business What Dr. Will Cole’s day-to-day as a functional medicine doctor looks like How he decided to launch his online courses What role social media plays in his business The understated tea that he drinks every morning How to deal with comparison on social media and stay in your own lane Practical tools for feeling aligned What exactly is Ketotarian, a plant-centric approach to eating You can’t heal a body you hate: the powerful role that mindset plays in your health Why learning to love yourself is an important part of wellness See show notes on wokeandwired.com Connect with Dr. Will Cole:  https://drwillcole.com/ https://drwillcole.com/ketotarian/ @drwillcole Connect with Woke & Wired: If you enjoyed the podcast, please share it. Rate and review the show on iTunes. Your rating and review help more people discover it. Subscribe on iTunes. DM me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.