The Parent Hood

As hard as the toddler years might seem, it's the teenage years all of us parents dread - the moodiness, the 'I hate you's, the kickback. Ex Divorce lawyer, Sheela Mackintosh Stewart uses her skills of negotiation, conciliation and understanding honed through years of supporting embattled couples to help us understand the challenges teenagers face and what us parents can do calm the rough seas of the teenage years. Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like newspaper headlines give conflicting advice? One paper tells you that exercise can result in miscarraige while another says it promotes a healthy pregnancy. Marina talks to science journalist Linda Geddes about how to interpret data, headlines and risk when it comes to pregnancy, birth and parenting. Hosted on Acast. See acast.com/privacy for more information.

A dyslexia diagnosis is often bad news for parents, but this negativity often stems from a misunderstanding of what dyslexia really means for those who have it. Marina talks to Maggie Aderin-Pocock, space scientist, author and proud dyslexic about how her dyslexia has helped rather than hindered her in the pursuit of her "crazy dream". Hosted on Acast. See acast.com/privacy for more information.

Our children are pioneers, the first children having to grow up navigating the complicated, perfection obsessed and often murky world of social media. Marina and Dr Chiara talk to child psychotherapist Lia Younes about the impact social media is having on our children and whether there's anything we parents can do to help them use it for good rather than bad. Hosted on Acast. See acast.com/privacy for more information.

Parenting alone is a completely different experience to doing it as a couple, for one you’re a lot more isolated. Marina talks to Zoe Desmond, solo mother and founder of the Frolo App that puts single parents in touch with each other about the highs and lows of life as a solo parent and how the community she has established has allowed her to thrive. Hosted on Acast. See acast.com/privacy for more information.

Anyone else feel like Christmas cripples us financially, ends up being really stressful all the presents turn your children into spoilt brats? As December draws closer Marina talks to Kristina Salcenu about what we can do to make Christmas less of a burden, more thoughtful and meaningful, less ‘me-centred’ and more community focussed.Here are some of the ideas Kristina mentioned in the podcast about how you can help charities over the Christmas Period. Instead of your usual advent calendar, go to Advent of Change, where the amount you pay is donated to different charities and each time you open a window you learn about where your donation has gone. They produce advent calendars for children, adults as well as year calendars where every month you can learn about a new charity and some ideas to make your life richer. Adventofchange.co.uk For a more meaningful Christmas this year, why not forgo the endless secret santa £5 novelty gifts that we all end up buying and buy a gift for someone who really needs it instead? 52 Lives set up wishlists every Christmas so our supporters can buy gifts for 1000 people who otherwise wouldn’t receive anything! Volunteer with Blue Cross this festive period! Spend some time sitting calmly with the cats and kittens in our care..you can even read to them to give them some company. It's also the perfect opportunity for you to have some peace and calm away from the hustle and bustle of Christmas Why not give back to nature for a more meaningful Christmas? Take a family walk, perhaps even complete a nature hunt and collect leaves! Being outdoors has a positive effect on everyone's well being. The Bumblebee Conservation Trust’s BeeWalk which runs from March – October is a great way to get outdoors looking for bumblebees and enjoying what nature has to offer. Crisis at Christmas is a unique volunteer effort that provides hope and immediate help for homeless people at a critical time of year, when thousands face the prospect of spending Christmas alone or in dangerous conditions on the streets. In December 2019 you can make a real difference to people experiencing homelessness by joining our army of volunteers, and providing our guests with companionship, safety, 3 hot meals a day and advice to help them get back on their feet. Make your Christmas meaningful this year by giving the gift of hope Why not suggest that instead of giving traditional Secret Santa gifts in your place of work that you each give the gift of a donation to the Great Ormond Street Hospital play team. Your donation will help to enterntain the children staying in hospital over the Christmas period.  Use Amazon smile for your online shopping. A proportion of your spend is donated to charity - including Just One Ocean :) Avoid fast fashion. Christmas jumpers are fun but often only worn a handful of times, so check out your local charity shop instead of buying something new. The festive period isn't always one of happiness and joy and for many homeless people it can be an incredibly lonely time. Why not acknowledge a rough sleeper the next time you're passing and say good morning or just give a smile? Or offer a comforting hot drink or food if you're popping into a shop or cafe. For half a million older people, Christmas isn’t a time to look forward to. This year, as part of their 'Community Christmas’ campaign, Re-engage will be listing public events from 18th-31st December and actively matching over-75s with events on Christmas day. For a more meaningful Christmas this year, you can use their website to volunteer your time at local events or refer lonely, older people who may ordinarily be spending the season alone The Rainbow Trust Children’s Charity are asking their supporters this year to send a Christmas... Hosted on Acast. See acast.com/privacy for more information.

Divorce or separation is a challenging time, made even harder by the fact that your job as parent has never been more important. Marina talks to psychotherapist Chris Mills about the challenges parents face doing this job when they are still parents but no longer together and what they need to think about to create stable, happy homes for their children. Hosted on Acast. See acast.com/privacy for more information.

Life is a series of changes; from being born to childhood, through adolescence. But when changes in our lives are most evident is when we become parents. Marina talks to psychologist Fran Smith about what we can do to adjust to these changes and thrive as a parent. Hosted on Acast. See acast.com/privacy for more information.

As Extinction Rebellion disrupt London life in the quest for bringing attention to climate change Marina talks to teacher and educational speaker Emma Gleadhill about children whose response is to catastrophize and what, we their parents, can do to help them manage and understand this anxiety Hosted on Acast. See acast.com/privacy for more information.

We are proud that from the beginning we've been champions of conversations around baby loss. While people are working on prevention, we must also learn what we as a society can do to help those families whose babies die, at whatever stage. Having experienced stillbirth herself, Marina chats to bereavement counsellor Jenni Thomas and Jen Reid, whose son died aged three months from SIDS about what friends and family can do to support parents through these difficult times. Hosted on Acast. See acast.com/privacy for more information.