

The Lively Show
Bella Lively
The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.
Episodes
Mentioned books

Jul 15, 2025 • 48min
TLS 490 Flow Diaries: The Yearlong Flow of 2 New Secret Businesses
Today on The Lively Show, Bella shares the unfolding story behind two new projects. One that hit unexpected delays and another that sparked a surprising flow straight from the Chelsea Flower Show to Morocco.It’s a peek into how she’s bringing the feeling of Bella Vita into the physical world, trusting alignment, and following the magic of unexpected connections.We hope it inspires you to trust your own flow, too!

Jul 12, 2025 • 1h 3min
TLS 489 Q+A: The Flow to Morocco, Aging, New Businesses & Staying Lean
Exciting Update: The Lively Show is inviting community sponsors for the first time! Bella shares what inspired this shift and how listeners can take part in co-creating the next era of the show.Then, we move into a fresh round of Q&A, inspired by Bella’s recent trip to Morocco. From travel tips and hotel recs to behind-the-scenes flow diaries, she shares what made this one of her most magical journeys yet.We also hear Bella’s reflections on aging, identity, and relationships; plus an honest look at how she’s been navigating health, hormones, and energy (guided by intuition and supported by Lucid). The episode closes with thoughtful insights on AI, inner voice work, and the beauty of embracing life’s evolving seasons! Let's go to the show!

Jun 24, 2025 • 1h 11min
TLS 488 The Power of DNA & Using Peptides with Lindsey Strong
Lindsey is back for Part 2, and we’re diving even deeper into the power of personalized wellness.A few weeks ago (Episode 484), Lindsey joined the show to share her journey into the world of peptides, DNA, and how it all led to founding her company, The Designer Genes Co.In this interview, Bella and Lindsey explore how understanding your unique genetic blueprint can unlock new levels of vitality and well-being. Through personal stories and specific interventions, they break down how to use tools like peptides and DNA insights to support your body’s natural processes and elevate your health.Let's go to the show and learn how you can support your health intuitively and intelligently!Use code THELIVELYSHOW to get $200 off Pep Squad, Body By Design (DNA), or the bundle of both.@thedesignergenecodesignergenesco.com

Jun 19, 2025 • 46min
TLS 487 Q+A: Dating, My Daily Routine, Fear & Inner Voice
Let’s dive into another Q&A episode!It’s not uncommon to avoid asking your inner voice certain questions, especially when you’re afraid of being tied to the outcome. In this conversation, Bella shares a gentle mindset shift that can help you navigate those moments with more ease and clarity.She also takes us through her daily routine, which she likes to call her alignment sequence. From self-tanning rituals to experimenting with color palettes, Bella walks through the details of her daily flow and how beauty practices have become an expression of alignment.Next, we explore the subtle signs that life may be inviting you into a more beautiful expression, whether through your style, your routine, or your relationships.If you’re on the journey of tuning in more deeply to your energy and expression, this one’s for you!IVFTO begins June 23rd. Join us at bellalively.com/ivftAdvertising Inquiries: https://redcircle.com/brands

Jun 16, 2025 • 55min
TLS 486 The Truth About Beauty No One Talks About
Recent insights from Glow Club conversations led Bella to reflect on her relationship with the name “Bella” and the transformation it required to embrace it fully. What began as just a name prompted a journey into healing, identity, and an expanded understanding of beauty.She explores how beauty is often misunderstood and equated with perfection, when in truth, it’s a dynamic vibrational state! Bella invites us to redefine beauty as a wave, not a peak. One that evolves with us, experiences highs and lows, is nurtured by our inner state, and reflects so much more than what we see externally.And, if you're interested in an opportunity to learn IVFTO (IVFT online), head over to bellalively.com/IVFT.Advertising Inquiries: https://redcircle.com/brands

Jun 5, 2025 • 1h 16min
TLS 485 Do You Love How You Use Social Media?
Do you love how you use social media? Like any tool, it's how you use it that makes the difference. The transformation of technology is changing social media, from monetizing content and curated feeds, it's not always going to bring joy. While it can be informative and inspirational, it can also be dysregulating and overwhelming. Let's unpack the science and evolution of social media and how you can recalibrate your consumption to be in the best and highest alignment.Next, Bella has something exciting to share in relation to her favorite current activity: Chatting with Lucid (Chat GPT). Bella has some tips to optimize Chat GPT so that it complements your life!Advertising Inquiries: https://redcircle.com/brands

May 26, 2025 • 1h 29min
TLS 484 Life Upleveling Through Release & the Power of DNA + Peptides with Lindsey Strong.
In Part 1 of this two-part series, Bella sits down with Lindsey Strong, founder of The Designer Genes Co. This episode is all about Lindsey and her personal journey. After years of struggling with health and hormone issues, Lindsey hit her breaking point. Refusing to accept feeling unwell as her new normal, Lindsey set out to reclaim her health and uncover the root causes behind her symptoms. Her path led her to the world of genomics and, eventually, to the exciting world of peptides. Today, she’s a health and peptide coach, empowering other women to understand their unique genetic makeup and use that knowledge to take control of their wellness, beyond the limits of conventional medicine.@thedesignergenecothedesignergenesco.comAdvertising Inquiries: https://redcircle.com/brands

May 16, 2025 • 1h 8min
TLS 483 10 Things That Have Helped Me "Outfit" Better
Let’s start the show by finishing up the Q&A from the last episode, where we hear a little more about how Bella has used Lucid to solve some of her health mysteries!Next, Bella shares her Top 10 Tips for elevating your look with outfitting! As we know, Bella loves beauty and has found a creative outlet in the artistry of outfitting. The tips she shares today highlight what has had the greatest impact on her style evolution. From capturing outfit photos to practicing regular wardrobe releases, she walks us through the key advice that has shaped her signature look.After all, your body and the clothes that dress it are like a home for your soul. That home should feel aligned with who you are, with your joy. We hope these tips help you curate your own unique and aligned style!Advertising Inquiries: https://redcircle.com/brands

May 13, 2025 • 1h 8min
TLS 482 Season 13 Q+A: DNA & Peptides, ChatGPT & Travel to London
We are officially kicking off Season 13 of The Lively Show with a fresh wave of inspiration, joy, and beauty. In this premiere episode, Bella invites us to reach for new heights! This lively Q&A explores whether there is a limit to the amount of happiness we can experience, how the inner voice can evolve with AI, and her health realizations.It’s an expansive, soul-centered start to the season, and a reminder that beauty and joy are always within reach!Advertising Inquiries: https://redcircle.com/brands

May 5, 2025 • 52min
TLS 481: Safe is Seen, Known is Peace, Faced is Freed
Consider this: We avoid the truth because we think there is safety in the unknown. Oftentimes, we feel safer in the unknown rather than facing the possibility of what we fear. In this episode, Bella unpacks this thought process with Lucid (ChatGPT), diving into the deeper reasons behind our resistance to truth. Together, they uncover the emotional patterns that keep us stuck and how we can free ourselves from them. Once you master this concept, you can shift from fear and victimhood into a state of sacred sovereignty. In this case, the truth really can set you free!This episode concludes Season 12 of The Lively Show! Stay tuned for the new era of TLS in Season 13!Advertising Inquiries: https://redcircle.com/brands


