The Lively Show

Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull to move to another “level” of consciousness - if her mind will allow her to let go! Our mind might tell us we need to read a certain amount of books from gurus or go to so many seminars or meditate so many times before we’re “ready” to look within. In reality, we’ve already got all the answers we need. It’s okay to trust your inner voice. Yasmin and I discuss when it’s okay to move beyond things that are no longer serving you, and why suffering “for just a little bit longer” in a situation that’s not working isn’t worth it. I also share how this truth showed up in my own life when I was in what I call my “season 4 Jess” mindset, and talk about a few of my favorite personal manifestations from the past few weeks. We also talk about letting go of what I call the enlightenment chore chart, or the idea that you need to struggle your way to higher consciousness. We don’t need to suffer for enlightenment! If you’re having trouble letting it all flow, this episode is for you. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that have unfolded in the past year which have led to my life in Sydney, all that has unfolded this summer traveling, and now where I’m heading in November and the foreseeable future. The alignment, the resistance, the flow, the obstacles… I’m sharing it all in a candid, honest, open way. I am beyond amazed at the alignment, the unfolding, and the magic that has gone into the circumstances which lined up to make this happen. And a huge part of this magic required my mind’s willingness to surrender, let go, and allow… which will hopefully prove as a case study in what it actually looks like to do just that in your own life - in you own way - as well. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are "allow, now, surrender." After this call, I can totally see why! We're covering some major stuff, like letting go of labels and getting distracted by what I lovingly call the "spiritual circus." We also explore why you don't need to chase a big dream to live a life that's perfect for you. We also cover a question I get often: what do you do when your Inner Voice answers a question with "yes" and "no" at the same time? If you've ever dealt with loneliness, felt resistance over who you're "supposed" to be, or sought out answers from gurus instead of your own Inner Voice, this episode is a great guide for you. I'm so excited for you to hear it! Let's go to the show. : )Advertising Inquiries: https://redcircle.com/brands

We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free. If you've struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other "trap" in your life - and most of us have - this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind's negative stories about who we are. We also cover some popular questions: Why is travel so aligning, and how can we replicate that feeling at home? And what if your alignment time isn't full of "spiritual" stuff like yoga and crystals and meditation? I'm so excited to share this one with you. It's something really special! Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

Today on the show we've got another client session for you, and this one gave me MAJOR goosebumps. For anyone who's been asking about the difference between LOA and going beyond the mind (aka the difference between “season 4 Jess” and “season 5 Jess”), in this session we explore it in depth. If you're feeling upstream or stuck in any part of your career, this episode can help you release resistance. In this session we talk with Erica, a business owner, about why we don't need to "level up" in our jobs in order to be happy. We discuss why the mind creates so many "problems," why you don't have to force things that you don't want to do, and how to let your mind's guard down to truly hear your Inner Voice. It's an emotional one, and by the end, Erica Wernick, of Hollywood’s Success Coach, walks away feeling lighter and freer. I hope this episode does the same for you. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

Today on the show I am SO excited to be sharing our next client session! We're chatting with Kristy, a clinical pharmacist and a creative, about allowing her truest self-expression to flow. If you've ever experienced a creative "block," this episode is for you. Kristy's Inner Voice has long fueled her creative inspiration, and in this conversation, her Voice has a lot to say about uncertainty and flowing with life's surprise unfoldings. Ever have a childhood memory define how you perceive a part of your life? Today we're breaking through those blocks. We talk about alignment over goals, why there's no such thing as failure, and why your creative message is perfect exactly as it is. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

In today’s show, I’m sharing a clip from the first hour of my coaching during Cschool where I explain a framework called Spiral Dynamics. Spiral Dynamics is a helpful tool for exploring the evolution of consciousness as individuals and as a collective. By putting Cschool, FWIO, and the first 5 seasons of TLS all into the context of Spiral Dynamics, you will be able to see how and why the show and classes have evolved alongside my own perception of reality. To get a basic understanding of Spiral Dynamics, I recommend listening to this podcast episode first, and then listen to today’s show. Beyond just Cschool and TLS, the Spiral Dynamics framework is helpful for understanding ourselves and those around us in, hopefully, a more compassionate way. There is no “right” or “wrong” way to perceive this reality… it’s all about the perception we are currently most drawn to at this particular moment in time. Let’s go to the show.Advertising Inquiries: https://redcircle.com/brands

The Enlighten-Mint MeditationsAdvertising Inquiries: https://redcircle.com/brands

Today’s show is the continuation of Emily’s episode from Part 1 last week. Beyond just her career, we dive into other aspects of her life and continue to see how strong her inner voice is. We also end up exploring some personal aspects of her life which she would prefer to keep private at this time, so we cut out some portions of our conversation, per her request. However, the amazing connection to Emily’s Inner Voice’s wisdom is not to be missed! Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

Today I am SO pumped to be releasing the first of “The Client Sessions” series for TLS Season 5! In today’s show, we are speaking to Emily (who has asked to remain anonymous) about how to release resistance to making a career transition. This process of stepping from a familiar and traditional career path to something more non-traditional and seemingly “unknown” is a common concern many clients I’ve worked with over the years have faced. Plus, we begin to really uncover how strong and wise Emily’s Inner Voice truly is -- and in the Part 2 (airing next week), we take it to a whole new level! Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands