The Lively Show

In today's show, we're talking with a client named Kasia Kozinski about a topic that the mind in me really relates to: finding alignment while flowing to a future life partner. Kasia and I talk about the resistance of worrying whether someone you’re dating is a fling or a lifelong partner, and how to know when it's time to walk away from a relationship. We explore how moving beyond the mind can lead to the connection we're craving, and how aligning it can feel to let go of the outcome in both dating and career. I also cover some popular topics many of you have asked about, like healing acne, the most common types of struggle I see minds create, and what I think the next levels of spiral dynamics might feel like. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

Today on TLS I’m doing a casual off the cuff episode for you covering all the new elements of my life in the past few weeks. I’ve got a new partner, new community projects (that will include you!), and a new home/city… which have made me feel a whole range of emotions all at the same time. Plus, I’ll share the parts of LoA and going ‘beyond the mind’ that I’ve been focusing on in the past few weeks. As usual, I love feeling connected to you -- and these updates from the behind-the-scenes and personal life feel ready to be shared. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

Today we’re talking with a working mom named Sarah O’Brien about something lots of listeners can relate to: confidence and weight. It’s a powerful deep dive for anyone who’s struggling with intuitive eating or wants to feel at peace in their body. Sarah and I discuss why the mind can be so terrified to do anything that makes us stand out, even if it means standing out for the better, and why we sometimes feel guilty about coming off as successful. We explore how we sometimes keep ourselves in situations we don’t like through the Law of Attraction, and how that can translate to holding onto extra weight. We also consider the hurdles of trying to solve internal issues with external changes, how to meditate with food, and why letting your mind run the show is like letting a three-year-old be in charge of your life. Sarah and I also touch on the sticky issue of parental criticism, and how to flow beyond it. Her Inner Voice has a great sense of humor, so I have a feeling you’ll love this one! Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

In today’s show we’re talking with Valerie, a world traveler, about some of life’s biggest questions around love and decision making. Valerie recently returned to the US after living in Germany for several years while serving in the military. Valerie’s engaged to someone she loves back in Germany, but her mind has a lot of fear about moving back abroad and getting married. If you feel resistance around tapping into your Inner Voice, this episode is for you. It serves as almost an Inner Voice 101 guide as we flow through some of the most common mind hurdles that come up along the way. We cover what to do when your mind doesn’t want to be still and what to do if you just can’t seem to hear answers from your Inner Being. If you’ve ever wondered whether a partner was right for you or struggled to make a big decision, this episode can be a great guide. The most powerful thing you can do when making any kind of major choice is to ask your inner voice, and today’s show will ease you through that step by step. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

Today I’m doing something I haven’t done in a while -- I’m doing a listener question + answer session answering questions shared on Instagram off the cuff! This batch of questions is a fascinating mix of how to connect with Inner Voice and the Season 5 approach to life, along with how these perceptions work alongside Season 4 topics like manifesting, Law of Attraction, and much more. From dealing with love relationships in the “no mind” way, to manifesting in a Season 5 way, to dealing with close connections to depression -- we are covering a wide range of topics in this episode! Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

In today’s show, I’m doing another solo, spontaneous chat episode, like the Detroit move one the other week. In this show, I’m filling you in on what has happened in the weeks since that previous episode. I’m sharing how I’m learning day by day to surrender and flow “beyond the mind” or the ego’s visualizing. I’m learning to allow my Inner Being to work through me -- which has led to some unexpected outcomes in terms of what I’m going to do with my apartment in Sydney, my furniture, my first Detroit company, and more. This episode is part-catch up with you, and also demonstrates how I’m learning to manifest without using my mind/ego to determine, visualize, and decide what should happen when… and the fascinating results so far. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

Today on The Lively Show we’re covering a MAJOR topic: why we don’t really have to work so hard! We’re talking with Yasmin, a client who just started studying mindfulness and the Law Of Attraction a few months ago. She’s grown really quickly in a short time, and her Inner Being is feeling the pull to move to another “level” of consciousness - if her mind will allow her to let go! Our mind might tell us we need to read a certain amount of books from gurus or go to so many seminars or meditate so many times before we’re “ready” to look within. In reality, we’ve already got all the answers we need. It’s okay to trust your inner voice. Yasmin and I discuss when it’s okay to move beyond things that are no longer serving you, and why suffering “for just a little bit longer” in a situation that’s not working isn’t worth it. I also share how this truth showed up in my own life when I was in what I call my “season 4 Jess” mindset, and talk about a few of my favorite personal manifestations from the past few weeks. We also talk about letting go of what I call the enlightenment chore chart, or the idea that you need to struggle your way to higher consciousness. We don’t need to suffer for enlightenment! If you’re having trouble letting it all flow, this episode is for you. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

This Monday marks my 34th birthday. And one week prior, my Inner Being “flowed” me to the most unexpected and magical unfolding of the year: a new home, a new career direction, and a new level of contribution beyond my wildest dreams. In today’s episode, I’m sharing all of the real deal, behind-the-scenes details that have unfolded in the past year which have led to my life in Sydney, all that has unfolded this summer traveling, and now where I’m heading in November and the foreseeable future. The alignment, the resistance, the flow, the obstacles… I’m sharing it all in a candid, honest, open way. I am beyond amazed at the alignment, the unfolding, and the magic that has gone into the circumstances which lined up to make this happen. And a huge part of this magic required my mind’s willingness to surrender, let go, and allow… which will hopefully prove as a case study in what it actually looks like to do just that in your own life - in you own way - as well. Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands

On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are "allow, now, surrender." After this call, I can totally see why! We're covering some major stuff, like letting go of labels and getting distracted by what I lovingly call the "spiritual circus." We also explore why you don't need to chase a big dream to live a life that's perfect for you. We also cover a question I get often: what do you do when your Inner Voice answers a question with "yes" and "no" at the same time? If you've ever dealt with loneliness, felt resistance over who you're "supposed" to be, or sought out answers from gurus instead of your own Inner Voice, this episode is a great guide for you. I'm so excited for you to hear it! Let's go to the show. : )Advertising Inquiries: https://redcircle.com/brands

We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free. If you've struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other "trap" in your life - and most of us have - this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind's negative stories about who we are. We also cover some popular questions: Why is travel so aligning, and how can we replicate that feeling at home? And what if your alignment time isn't full of "spiritual" stuff like yoga and crystals and meditation? I'm so excited to share this one with you. It's something really special! Let’s go to the show. : )Advertising Inquiries: https://redcircle.com/brands