The Lively Show

In episode 377, Bella, who has recently come back to London, talks about the terrifying moment during her Sydney photoshoot a few weeks ago, when she and the photographer got caught in a rip current. She shares how they eventually managed to get out of it through one of the strongest manifestations she’s ever received. Bella reflects on her mind’s trauma response while caught in the current, the many victim dynamics that could have played out during the experience, and how her mind’s trauma response relates to other trauma experiences, as well. Let’s go to the show! 00:03:45 Live in the moment. 00:10:05 Live life to its fullest. 00:11:22 Trust your intuition. 00:18:59 Manifest your dreams with flow. 00:27:30 Live life beyond mental limitations. 00:33:15 Watch for riptides when swimming. 00:37:01 Trust your instincts in danger. 00:44:56 Trust your inner voice. 00:48:20 Ask for help when overwhelmed. 00:55:59 Ask for help and trust. 00:59:29 Manifest your dreams with gratitude. Get more from Jess and join the Lively Community: www.jesslively.com Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavita  Advertising Inquiries: https://redcircle.com/brands

Welcome back to another episode of The Lively Show’s Beauty of Life series! In this session, Bella has Danielle back on, and they delve into some inner voice work for Danielle’s next career steps. They also explore Danielle’s inner voice’s very intentional reason for why she spent so much of her recent years alone. Bella also shares her experience of being pulled into a rip current during an underwater photoshoot, and how her inner voice saved her! She then relates it to Danielle's own struggles. Tune in and join this insightful conversation. Get more from Jess and join the Lively Community: www.jesslively.com Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavita Advertising Inquiries: https://redcircle.com/brands

In today’s Beauty of Life series, Jennifer shares her updates, including her recent persistent wrist pain which has come back after 10 years, and the ups and downs of her past and present marriages. Bella is taking Jennifer on an experimental Bean Bag release session, to see if we can help her chronic shoulder and wrist pains.  They also explore potential causes and chronic emotions which may relate to these energy blocks that medicine alone hasn’t been able to solve. With the Bean Bagging experience, Bella shows that even the most traumatic experiences can be transformed into moments of clarity and empowerment. Join Bella and Jennifer on this exciting journey, and discover the Beauty of Life in this week's episode of The Lively Show! Get more from Jess and join the Lively Community: www.jesslively.com Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavitaAdvertising Inquiries: https://redcircle.com/brands

Join Bella and Danielle for more of the "Beauty of Life" series! This week, they're catching up on Danielle's life and using her inner voice to align her mind and emotions on big decisions. Covering moving, new jobs, and relationships, Bella is helping Danielle release those emotional "Bean Bags" and tap into her inner voice for guidance on all the big topics she’s concerned about. These are topics many can relate to (and possibly even many listeners!) so feel free to connect to your own inner voice and release any emotions Bean Bags that may come up for you on related topics. Let’s go to the show! 00:00:24:04 - Intro 00:01:05:14 - Updates from Danielle 00:09:42:20 - What are the paths for Danielle? 00:24:27:03 - Differences with bean bags 00:47:35:17 - Clearing the golfball  00:54:15:29 - Round up of how things stand 01:01:00:22 - Trying something different Get more from Jess and join the Lively Community: www.jesslively.com Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavitaAdvertising Inquiries: https://redcircle.com/brands

Bella is flying solo on this episode and is ready to share some of her favorite things with you, like the sweet smell of incense and the sparkle of her favorite crystals. Bella is also giving you a sneak peek into her upcoming photoshoot. She recaps her recent Instagram live Q&A's and is asked to share her thoughts on organized religion. Bella answers the question of whether she feels unsafe traveling alone, and gives tips on how to stay safe and enjoy your solo adventures. Bella also gives an update on relationships and shares her thoughts on how to end them in a healthy and positive way. So come along, grab a cup of tea and join Bella as she shares her thoughts and experiences on these topics and more in a fun and lively chat. 00:00:23:07 Start and Bellas Favorite Things 00:00:23:07 Instagram Live 00:09:16:26 Website Update 00:11:43:29 Q&A 01:00:36:23 If you have more QuestionsGet more from Jess and join the Lively   Community: www.jesslively.com   Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavitaAdvertising Inquiries: https://redcircle.com/brands

In this episode of the Lively Show, Bella continues her  "Beauty Of Life" series with her second guest, Danielle. They'll be diving deep into Danielle’s inner voice and finding out what she truly knows deeper than the level of her mind. With Bella's guidance and Danielle's openness to new experiences, they'll be uncovering hidden truths and reaching new levels of understanding about how our inner voices view the world. And in a surprise twist, it turns out Bella has an emotional bean bag of her own to release in this session, as well! Tune in for the next four months as Bella and Danielle embark on a journey of finding one's self and inner peace together. 00:01:47:19 Meet Danielle 00:09:41:01 Inner Voice work 00:14:52:01 Pulling weeds 00:25:14:06 Inner voice break through 00:34:56:24 If everybody is that wise 00:53:04:00 Thank you 01:11:54:08 Before and after Get more from Jess and join the Lively Community: www.jesslively.com Join IVFT: www.jesslively.com/ivft Join Bella Vita: www.jesslively.com/bellavitaAdvertising Inquiries: https://redcircle.com/brands

This week on the Lively show, Bella is debuting her first Beauty of Life guest, Jennifer. They're diving into the exciting and powerful world of inner voice and “emotional bean bags.” Jennifer is a wife and mother of a five year old, living in Missouri. She’s fresh off the Flow with Intention evergreen class, and has been a longtime Lively Show listener. Now, she’s ready to share her journey of connecting to her inner voice, and all the mental ups and downs that come with it. Bella begins their time together by helping Jennifer release her first two emotional bean bags, which originated from being “a good girl” growing up as the oldest of four children in the midwest United States. Join Bella and Jennifer for the next four months as they go on this wild ride of self-discovery and personal growth. Tune in to hear Jennifer's transformation as she becomes deeply aligned with her inner self.Get more from Jess and join the Lively Community:  www.jesslively.com Join Bella Vita: www.jesslively.com/bellavita 00:00:22:25 Intro00:03:52:21 Interview Start 00:09:16:18 Where Jennifer is at with Inner Voice00:16:16:05 Flow with Intention00:20:47:00 How Childhood shaped feelings00:34:36:12 Jennifer’s journey for the next 4 months00:43:59:27 Where is the emotion?01:05:35:12 The beauty of this work. 01:09:12:28 First session ClosingAdvertising Inquiries: https://redcircle.com/brands

  Get ready for an exciting episode of The Lively Show! Bella is joined by Hannah Siddiqui to chat about Hannah's incredible journey through IVFT training and all the amazing transformations it has brought about in her life. From their shared experiences of suffering leading to growth and peace, to the power of dismantling structure and embracing heartbreak as a means of self-discovery, this conversation is sure to inspire and motivate you on your own path to personal growth. They'll also be discussing the importance of setting and achieving goals, and how IVFT can be a valuable tool for anyone looking to make positive changes in their lives. Don't miss this chance to join Bella and Hannah as they explore the wonders of IVFT and the transformative power of self-discovery. Get more from Jess and join the Lively Community:  www.jesslively.com Join Bella Vita: www.jesslively.com/bellavita/  00:00:23 Intro00:18:43:17 IVFT Hannah joining00:24:06:06 Transformations from IVFT00:28:38:03 Bean Bag work00:31:56:28 Work, Relationships, Health00:51:44:21 IVFT Training 00:58:14:16 Joining IVFT Advertising Inquiries: https://redcircle.com/brands

In today’s TLS episode, Bella talks about the launch of the Bella Vita class, new updates about her visa flow (or lack thereof), where she’s heading to next, and answers listener questions.  The first week of January, we're launching a six-week audio course, Bella Vita, that will give you all of Bella’s best tips for creating your own inner reality. It’s honestly been her favorite part of 2022 - and she’s excited to share it with you!  Bella also offers listeners advice on a variety of topics with a Q&A. Keep in mind that whatever sparks joy is worth pursuing! Get more from Jess and join the Lively Community:  www.jesslively.com Join Bella Vita: www.jesslively.com/bellavita/    0.22 Welcome back and Christmas Catch up1.55 IVFT Training starting 3:19 Start of New year4:20 Values Based Intentions8:28 What am I doing now?12:11 Communicating with my Inner Voice15:16 Six Week Digital Course18:40 Life is Beautiful in Podcasting 22.45 Personal World, Australia is not a forever home30:00 Fun Stuff folder36:00 Q&A 10 Questions!1:10:54 RampageAdvertising Inquiries: https://redcircle.com/brands

Welcome back to another episode of The Lively Show! In this episode, Bella is giving listeners an inside look at what is to come in the new year!    IVFT for free, a two part series about the IVFT training coming up in January, is happening Tuesday Dec 13th and Thursday December 15th. You can register and receive recordings at jesslively.com/ivftforfree.    Beauty of Life Series, is a new chance for YOU the listener to join Bella on the show for an outer makeover. Bella will select two Lively Show listeners to work with one-on-one for the first four months of 2023 and air the coaching calls as episodes on TLS. At the end of the series, we will celebrate the participant by giving them a fun outer transformation in some area of their life that is meaningful to them (home, wardrobe, etc.). You can apply for the series at jesslively.com/beautyoflife.   Also, Bella shared a series of experiences she has had lately that have helped her deepen her understanding of the flow of time in her daily life. She examines irritations she has experienced the last couple weeks, and the best way to use her inner voice to understand the best way to get back to harmony and flow.    0:00 - Intro 1:01 IVF T for Free Dec 13th and 15th. 5:25 Thanks and Living Room classes. 7:33 The foundation Updates and news. 12:33 Community love and Beauty of Life Series 16:00 What does this makeover look like to you? 19:03 How to apply to be in the Beauty of Life Series 25:00 Branding update! 25:40 Flow of time 29:20 Feeling annoyed? Why? Time to suss it out 43:40 Feeling Friction?Time to let it go.Advertising Inquiries: https://redcircle.com/brands