

The Lively Show
Bella Lively
The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.
Episodes
Mentioned books

Aug 31, 2023 • 55min
TLS 410 Q+A: Inner Voice & Climate Change, Future "Past" Lives, Abraham Cruises & More
The questions are rolling in from last week's episode on past lives and Bella is here to help, with a Q&A episode! If you experience instances where transmuting stuck emotions back to awareness (or bean bag releasing) does not leave you feeling relieved, you may want to explore the possibility of the stuck emotions stemming from past lives. From heartbreak to generational trauma, there is a lot of new territory to explore here!Bella also offers her perspective on climate change in a way that can be extended to address any global issues. Then, she delves into techniques for staying aligned during burnout, as well as experimenting with your inner voice to navigate physical pain.We also get some updates on Bella's visa saga, how she's preparing for the fall, and her new favorite self-tanner (because past lives and self-tanners were the show combo you didn't know you needed!)Let's go to the show!Advertising Inquiries: https://redcircle.com/brands

Aug 16, 2023 • 1h 3min
TLS 409 The Past Lives Episodes Part 1: How I First Began to Experience Past Lives
The highly anticipated past life episode is here, and Bella has a lot to say on the subject! For the last 6-12 months, past lives have become a prominent theme in Bella's life, specifically when it comes to experiencing a weight of emotions that were foreign to anything she could relate to in this lifetime. In this episode, Bella shares how she identified these emotions as echoes from her past lives! Bella's opens up about how her journey with past lives evolved over time. These experiences often present as supercharged reactions that are out of context to the situation. After discovering, on her own, that these reactions were actually a ripple from the past, she learns how to find solace by addressing the source of these emotions and integrating them into her present life. Finally, she shares the moving story of how she and Danielle, from the Beauty of Life, realized they had experienced life together before. If certain aspects of your life puzzle you or you're grappling with unexplainable feelings, this episode opens the door to a fresh perspective worth exploring.Advertising Inquiries: https://redcircle.com/brands

Aug 10, 2023 • 1h 18min
TLS 408 When the Flowing Gets Tough What to do when things don't go smoothly
Bella has a Flow Diaries episode straight from Ibiza! Today, Bella recaps the last few months of what has flowed smoothly and what has not. From visa challenges, a literal faulty flow (of water that is), and coping with solitude, Bella details how releasing and clearing led her to liberation. If you try to follow the flow in your own life and are met with resistance, rest assured, Bella does too and it's all part of the process! When the flow gets tough, remember that continuing forward isn't a misstep on your part; in fact, it's likely an opportunity. Experiment with being neutral with the unknowns rather than afraid and see what happens! If you'd like to see more about where Bella flows, follow her on instagram @bellalivelyworldAdvertising Inquiries: https://redcircle.com/brands

Jul 27, 2023 • 1h 16min
TLS 407 Beauty of Life w/ Haley Garrett: Worthiness & Protecting a Child
The Lively Show flows on to Beauty of Life 2.0! Meet Haley. Haley has practiced inner voice work on her own, as well as with an IVFT facilitator in the past. With Haley in the hot seat, Bella guides her through a more advanced inner voice session to transmute stuck emotional energy around feelings of self love, motherhood, and safety. When it comes to feelings around her daughter, Haley's mind chimes in with resistance and we witness Bella coaching Haley to quiet the mind, go back to the awareness, and to find peace. If you struggle with your own mind's chatter when trying to listen for your truth, you may want to try using Bella's advice alongside Haley as you listen! As Bella says, "choose it, use it, transmute it!" Let's go to the show!Advertising Inquiries: https://redcircle.com/brands

Jul 25, 2023 • 1h 7min
TLS 406 Using the Inner Voice in Everyday Life with Yulia Van Doren of Goldirocks
We have a special guest on the show today! Yulia Van Doren is an international opera singer, owner of Goldirocks, author of Crystals: The Modern Guide to Crystal Healing, and recent IVFT grad! Yulia thoughtfully recounts her personal journey with IVFT and how it has impacted her life. She compares her growth to inner recalibating - how sweet is that! Yulia reveals what it was like for her to go into deep patterns of fear and unlock the compassion she needed to live a sovereign and fulfilled life. Bella faciliates Yulia through a bean bag release around allergies that leads to an unexpected discovery! Together, they uncover wisdom on rest, self care, and grace that may resonate with many of you! Yulia felt called to take IVFT to deepen her own connection with her inner voice, without the intention of facilitating for others. The potential for transformative inner voice work and deeper understanding of self are often what individuals seek when taking IVFT. That is why the class Sacred Month of the Self was created - for those people that want to dive deep into themselves but not necessarily learn to facilitate others. If you feel aligned to do the same, you can sign up for Sacred Month of the Self (starting soon!) at bellalively.com. Yulia Van Doren can be found on Instagram @goldirocks.co, or her website http://www.goldirocks.co. Be sure to check out her beautiful, best-selling book series on crystal healing!Advertising Inquiries: https://redcircle.com/brands

Jul 18, 2023 • 48min
TLS 405 QA My Daily Routine Past Lives Abraham Hicks Envy Body Bean Bags
On today's show, Bella answers our questions in this classic Q&A episode! Have you ever wondered what a day in the life of Bella is like? Bella walks us through her typical day and expands on how to handle bean bags that manifest in your body as physical attributes that you may not like. If you've wondered how Bella's own inner voice work is going, this episode touches on how bean bags from past lives have started bubbling up in her awareness, and how transmuting them and releasing them is working for her. Bella also explains how releasing bean bags translates across other healing modalities, and how to explain why the inner voice may lead you down a path that ultimately does not work out! Let's flow to the show!Advertising Inquiries: https://redcircle.com/brands

Jul 13, 2023 • 28min
TLS 404 'Sacred Month of the Self' & a Guided Field Trip to Your Bella Vita
Welcome back to the show! Today, Bella updates us on the happenings in Alively World. Summer is in full swing and the Alively team has put together a new way for the community to work with their inner voice in a shared space. Starting soon, The Sacred Month of the Self is a spiritual summer camp filled with workshops, community, coaching, and personal realization. As always, you can go to bellalively.com to sign up! Next, Bella has a guided imaginative meditation for us! She invites us to retreat into a realm of pure peace and awareness so that the inner voice can be heard more clearly. Think of it as a field trip for your inner voice! It's perfect to listen to poolside with a sparkly drink in hand, or wherever aligns with you. Sit back, relax, and enjoy!Advertising Inquiries: https://redcircle.com/brands

Jul 6, 2023 • 36min
TLS 403 Becoming Bella My Journey to Embrace a New Facet of Myself
On today's show, Bella talks about her name change! The word "Bella" translates to "beauty", and while Bella adores beauty in design, she felt resistance to aligning her name with it. Over the last year, she began to explore her feelings around beauty and why her inner voice chose that name. For Bella, this name change marks a new chapter in her life. And she explains how turning the page beyond Jess has liberated her in new ways she never could have imagined. Even if a name change isn't aligning for you personally, you may be interested to discover what limiting beliefs about yourself you are holding on to without even knowing it! Let's go to the show! Advertising Inquiries: https://redcircle.com/brands

Jun 27, 2023 • 1h 12min
TLS 402 Beauty of Life w/Jennifer: Staying Peaceful in Legal Matters
Our Beauty of Life series comes to a close today with Jennifer opening up about how these last few months have changed her life. We've witnessed her become fluent with inner voice work and more confident in her truth. From letting go of the guilt and responsibility to fulfill others' happiness and her own expectations, the overarching theme she comes back to is love. For the challenges that lie ahead, she believes to be persistent with love above all else and offer support and kindness, and the rest will work out the way it is meant to. All is well, after all! We will hear from Jennifer again eventually, but for now, we can say, thank you for sharing your story with us, Jennifer!Advertising Inquiries: https://redcircle.com/brands

Jun 22, 2023 • 1h 11min
TLS 401 Beauty of Life w/Danielle: Manifesting in Difficult Times
Today, we're wrapping up Danielle's chapter in the Beauty of Life, and she reflects on how using her inner voice has transformed her life during the past few months. Danielle started this journey with stories around loneliness, but now she speaks about how that narrative has shifted for her. Bella explains how manifestations are happening to us and through us all the time, like any other law of physics. We learn a simple trick for identifying your vibrational state (and thus what you are manifesting). What is the secret? Your emotions! It's a full circle moment back to the relevancy of inner voice work and releasing emotional energy. Finally, Bella describes a recent personal experience in London in which her vibration attracted a frightening situation. Don't worry she's ok! As for Danielle, we'll hear from her again in the future for life updates. So this isn't "goodbye", but rather, "see you later". Thank you, Danielle!Advertising Inquiries: https://redcircle.com/brands


