
Let's Get Real with Coach Menachem
Go to the next level in life! Feel alive, energetic, and excited with your Coach Menachem Bernfeld.
Latest episodes

Jul 15, 2024 • 2h 13min
How Internal Family Systems (IFS) Therapy Heals Trauma, Addiction, and Depression Rabbi Daniel Schonbuch, MA, LMFT #194
Rabbi Daniel Schonbuch, MA, LMFT on Let's Get Real with Coach Menachem #194
Unveiling the Power Within:
How Internal Family Systems (IFS) Therapy Heals Trauma, Addiction, and Depression by Embracing and Transforming Our "Parts"

Jul 8, 2024 • 2h 13min
Living with Hashgachah Pratis - How to Feel the Divine Touch at Every Moment of Your Life, Rabbi Heshy Kleinman # 193
Rabbi Heshy Kleinman on Let’s Get Real with Coach Menachem # 193
השגחה פרטית:
Living with Hashgachah Pratis -
How to Feel the Divine Touch at Every Moment of Your Life

Jul 1, 2024 • 2h 17min
Healing Through Humor: Therapy Meets Laughter-Improv Healing, Yehudah Alcabes LCSW #192
Yehudah Alcabes LSCW on Let’s Get Real with coach Menachem, Sunday June 30, 2024 # 192
Healing Through Humor: Therapy Meets Laughter Improv Healing
Can Comedy Mixed with Therapy Heal Deep Wounds and Trauma?

Jun 27, 2024 • 43min
In Light of the Recent Tragedy: Understanding Mental Illness and Its Implications, Dr. Jacob Freedman, MD #191
Dr. Jacob Freedman, MD on Let's Get Real with Coach Menachem #191In Light of the Recent Tragedy: Understanding Mental Illness and Its Implications

Jun 24, 2024 • 1h 59min
Changing the Dance in Marriage: Chaim Moshe Steinmetz LISW #190
Chaim Moshe Steinmetz LISW on Let’s Get Real with Coach Menachem # 190 June 23, 2024
Changing the Dance in Marriage:
An Empowering Approach Based on Torah and Parts Psychology

Jun 17, 2024 • 2h 44min
Healing Narratives: Personal Mental Health Journeys, Mordechai Weinberger, LCSW #189
Mordechai Weinberger, LCSW on Let’s Get Real with Coach Menachem Sunday June 16, 2024 #189Healing Narratives: Personal Mental Health Journeys & Therapeutic Guidance from the Experts - Let's Get Real and Break Mental Health Barriers

Jun 10, 2024 • 2h 7min
Inspired by Every Moment - Rabbi Dr. Benjamin Epstein, Ph.D. #188
Rabbi Dr. Benjamin Epstein Ph.D. on Let’s Get Real with Coach Menachem Sunday June 9, 2024, # 188
Inspired by Every Moment - Elevate Your Shavuot & Everyday Living through the Gift of Mindfulness

33 snips
Jun 3, 2024 • 2h 14min
The Power of Mirroring -The Essential Skills for a Strong Parent-Child Bond Yehoshuah Saks LMSW #187
Yehoshuah Saks, LMSW, a social worker specializing in attachment theory, shares his insights on parenting and emotional development. He explores the transformative power of mirroring and its role in fostering strong parent-child bonds. Topics include strategies for nurturing emotional connections, managing screen time, and encouraging open communication. Saks emphasizes mindfulness and empathy as crucial tools, providing practical advice to help parents navigate their children's emotional needs while maintaining effective discipline and connection.

May 27, 2024 • 2h 21min
Understanding Crisis Chinuch: Part 1, Rabbi Shimon Russell #186
Rabbi Shimon Russell on Let's Get Real with Coach Menachem, Sunday May 26, 2024 #186Understanding Crisis Chinuch: Part 1How It Works? When to Apply It?Why It’s Important for All Parents and Schools to Have Knowledge of It in Their Toolbox

May 20, 2024 • 2h 3min
Marriage & Mental Illness: Are Our Children Ready for Healthy Relationships? Dr. Doni Hollander #185
Dr Daniel Hollander PSyD on Let's Get Real with Coach Menachem, Sunday May 19, 2024 # 185Navigating Marriage & Mental Illness: Are Our Children Ready for Healthy Relationships