
Let's Get Real with Coach Menachem
Go to the next level in life! Feel alive, energetic, and excited with your Coach Menachem Bernfeld.
Latest episodes

Jul 7, 2025 • 2h 16min
How We Learned to Talk So the Other Would Listen, Rabbi Shlomo MS, LCPC & Rivka Slatkin
Rabbi Shlomo MS, LCPC & Rivka Slatkin on Let's Get Real with Coach Menachem, Sunday July 6 2025, #236How We Learned to Talk So the Other Would Listen / Finding Connection in the Middle of Conflict

Jun 23, 2025 • 2h 8min
How to Move Forward in the Face of Tragedy: Rabbi Shloimi & Feige Steinmetz #235
Rabbi Shloimi & Feige Steinmetz on Let’s Get real with Coach Menachem, Sunday June 22, 2025 # 235How to Move Forward in the Face of Tragedy: Walking the Path of Emunah and ActionHome - Ani Maamin Initiative

Jun 16, 2025 • 2h 6min
Doni & Chaim Bin-Nun, A Relationship Reborn: A Father and Son's Journey from Chaos to Connection#234
Doni & Chaim Bin-Nun on Let's get Real with Coach Menachem, Sunday June 15, 2025 #234A Relationship Reborn: A Father and Son's Journey from Chaos to Connection

6 snips
Jun 9, 2025 • 2h 8min
One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233
Dicken Bettinger, Ed.D., a counseling psychology expert and co-author of 'Coming Home,' shares transformative insights into mental well-being. He highlights how a simple shift in understanding can dissolve stress and promote emotional clarity. By emphasizing the interconnectedness of thought, emotion, and spirituality, he reveals how mindset changes can lead to freedom from fears and anxiety. With personal anecdotes, he illustrates the power of presence and resilience, encouraging listeners to embrace their feelings and reframe stress as a pathway to deeper understanding.

May 26, 2025 • 2h 8min
How to Feel Part of It When You’re Out of It, Rabbi Chaim Ozer Geldzahler#323
Rabbi Chaim Ozer Geldzahler on Let’s Get real with Coach Menachem, Sunday May 25, 2025 #232מתן תורה, How to Feel Part of It When You’re Out of It

May 19, 2025 • 1h 23min
What’s Really Going On in Our Minds? A Raw Talk with a Psychiatrist, Dr. Jacob L. Freedman, #231
Dr. Jacob L. Freedman on Let’s Get Real with Coach Menachem, Sunday May18, 2025 # 231What’s Really Going On in Our Minds? A Raw, Real, and Relevant Talk with a Psychiatrist

May 12, 2025 • 2h 4min
Transforming Touch: When Talk Isn’t Enough: Healing Trauma Through the Body, Stephen Terrell PsyD #230
Stephen Terrell PsyD on Let's Get Real with Coach Menachem, Sunday May 11,2205 #230Transforming Touch: When Talk Isn’t Enough: Healing Trauma Through the Body

May 5, 2025 • 1h 47min
Make Marriage Great Again - Overcoming Distance, Communication Breakdowns & Emotional Disconnection, Rabbi Benzion Shafier and Rabbi Yarom Weissberg #229
Make Marriage Great Again - Overcoming Distance, Communication Breakdowns & Emotional DisconnectionRabbi Benzion Shafier and Rabbi Yarom Weissberg on Let’s get Real with Coach Menachem Sunday May 4, 2025 #229To get the book and to sign up to the mentoring program: https://theshmuz.com/

Apr 28, 2025 • 1h 40min
Lose 10 lbs in 21 Days, Discovering the Chazal Diet Rabbi Rueven Kigel #228
Rabbi Rueven Kigel on Let's Get Real with Coach menachem, Sunday April27, 2025 #228 Lose 10 lbs in 21 Days -The Torah’s Timeless Wisdom on Healthy Eating: Discovering the Chazal DietMen's Program: https://www.thefitjew.com/Women's Program: fitjewladies@gmail.com

Apr 7, 2025 • 2h 1min
Rebbe Nachman on Liberation from Mitzrayim Then & Now Rabbi Jonathan Rietti #227
Rabbi Jonathan Rietti on Let’s get Real with Coach Menachem Sunday April 6, 2025 #227Rebbe Nachman on Liberation from Mitzrayim Then & NowCan I Only Be Released from My Mitzrayim from the Outside or Is Liberation an Inside Job