Let's Get Real with Coach Menachem
Go to the next level in life! Feel alive, energetic, and excited with your Coach Menachem Bernfeld.
Latest episodes
Jun 16, 2025 • 2h 6min
Doni & Chaim Bin-Nun, A Relationship Reborn: A Father and Son's Journey from Chaos to Connection#234
Doni & Chaim Bin-Nun on Let's get Real with Coach Menachem, Sunday June 15, 2025 #234A Relationship Reborn: A Father and Son's Journey from Chaos to Connection
6 snips
Jun 9, 2025 • 2h 8min
One Insight Away: How a simple shift can transform your life, Dr. Dicken Bettinger, Ed.D. #233
Dicken Bettinger, Ed.D., a counseling psychology expert and co-author of 'Coming Home,' shares transformative insights into mental well-being. He highlights how a simple shift in understanding can dissolve stress and promote emotional clarity. By emphasizing the interconnectedness of thought, emotion, and spirituality, he reveals how mindset changes can lead to freedom from fears and anxiety. With personal anecdotes, he illustrates the power of presence and resilience, encouraging listeners to embrace their feelings and reframe stress as a pathway to deeper understanding.
May 26, 2025 • 2h 8min
How to Feel Part of It When You’re Out of It, Rabbi Chaim Ozer Geldzahler#323
Rabbi Chaim Ozer Geldzahler on Let’s Get real with Coach Menachem, Sunday May 25, 2025 #232מתן תורה, How to Feel Part of It When You’re Out of It
May 19, 2025 • 1h 23min
What’s Really Going On in Our Minds? A Raw Talk with a Psychiatrist, Dr. Jacob L. Freedman, #231
Dr. Jacob L. Freedman on Let’s Get Real with Coach Menachem, Sunday May18, 2025 # 231What’s Really Going On in Our Minds? A Raw, Real, and Relevant Talk with a Psychiatrist
May 12, 2025 • 2h 4min
Transforming Touch: When Talk Isn’t Enough: Healing Trauma Through the Body, Stephen Terrell PsyD #230
Stephen Terrell PsyD on Let's Get Real with Coach Menachem, Sunday May 11,2205 #230Transforming Touch: When Talk Isn’t Enough: Healing Trauma Through the Body
May 5, 2025 • 1h 47min
Make Marriage Great Again - Overcoming Distance, Communication Breakdowns & Emotional Disconnection, Rabbi Benzion Shafier and Rabbi Yarom Weissberg #229
Make Marriage Great Again - Overcoming Distance, Communication Breakdowns & Emotional DisconnectionRabbi Benzion Shafier and Rabbi Yarom Weissberg on Let’s get Real with Coach Menachem Sunday May 4, 2025 #229To get the book and to sign up to the mentoring program: https://theshmuz.com/
Apr 28, 2025 • 1h 40min
Lose 10 lbs in 21 Days, Discovering the Chazal Diet Rabbi Rueven Kigel #228
Rabbi Rueven Kigel on Let's Get Real with Coach menachem, Sunday April27, 2025 #228 Lose 10 lbs in 21 Days -The Torah’s Timeless Wisdom on Healthy Eating: Discovering the Chazal DietMen's Program: https://www.thefitjew.com/Women's Program: fitjewladies@gmail.com
Apr 7, 2025 • 2h 1min
Rebbe Nachman on Liberation from Mitzrayim Then & Now Rabbi Jonathan Rietti #227
Rabbi Jonathan Rietti on Let’s get Real with Coach Menachem Sunday April 6, 2025 #227Rebbe Nachman on Liberation from Mitzrayim Then & NowCan I Only Be Released from My Mitzrayim from the Outside or Is Liberation an Inside Job
Mar 31, 2025 • 2h 2min
The Freedom Paradox: -Why We’re Chasing Freedom but Still Feel Trapped — and the Jewish Path to True Liberation Rabbi Nir Menussi #226
Rabbi Nir Menussi on Let’s Get Real with Coach Menachem, Sunday March 30, 2024 #226The Freedom Paradox: -Why We’re Chasing Freedom but Still Feel Trapped — and the Jewish Path to True Liberation*FOLLOW RABBI MENUSSI**Sign up to the Soul of the Seder webinar:* https://mailchi.mp/nehiru/seder*Join the WhatsApp group:* https://chat.whatsapp.com/F0owpSKplFR9v1otpZQC9g*Follow on other platforms:* https://linktr.ee/menussi
Mar 24, 2025 • 1h 49min
Self-Care, Avoiding Selfishness, and Finding Balance in Life Rabbi Shlomo Usher Tauber, #225
Rabbi Shlomo Usher Tauber on Let’s Get Real with Coach Menachem, Sunday March 23, 2025 # 225Discovering Your True Self, Embracing Self-Care, Avoiding Selfishness, and Finding Balance in LifeTo reach Rabbi Shlomo Usher Tauber:keshercoaching@gmail.com845-540-4140Link to the book Mentioned: Mirror Work: 21 Days to Heal Your Life: https://amzn.to/4iXEh7T
