

Good Food
Good Food
Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks. Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen. Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar. Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.
Episodes
Mentioned books

Aug 15, 2021 • 10min
Let's cook together: Choleh Bhatureh
Listen as Anjanee Kohli shares her recipe for Choleh Bhatureh in this bonus, pause-anytime episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 14, 2021 • 7min
Let's cook together: Healthy prawn fried-riced
Listen as Tai Ibitoye shares a recipe for healthy prawn fried rice in this bonus, pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 11, 2021 • 45min
Fostering cultural inclusivity within healthy eating guidelines. A conversation with dietitians Tai & Anjanee
This week, Tracey is joined by registered dietitians Tai Ibitoye and Anjanee Kohli for a discussion about how we can do better when it comes to fostering culutural inclusivity within our healthy eating guidelines. Together, they'll be exploring the massive impact that under representation can have on the health of our communities, as well as what can be done to open up the narrative and create guidelines that speak for us all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 7, 2021 • 7min
Let's cook together: Easy veggie mac & cheese
Listen as Dr. Gemma Newman shares her recipe for vegan mac & cheese in this bonus, pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 4, 2021 • 1h 1min
Plant-powered nutrition with Dr. Gemma Newman
Are plants the secret to a healthier you? Join Tracey and Dr. Gemma Newman, also known as 'The Plant Power Doctor' for a captivating discussion about why plants matter, how many of the leading chronic illnesses being faced today can be helped through a plant-powered approach and top tips to include more of the good stuff in your day-to-day diet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 31, 2021 • 7min
Let's cook together: Burnt aubergine veggie chilli with kefir
Listen as Tim Spector shares our recipe for burnt aubergine veggie chilli this bonus pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 28, 2021 • 1h 18min
Is personalised nutrition the future? with Prof. Tim Spector
This week Tracey is talking to Tim Spector - Professor of Genetics and Director of TwinsUK registry at King's College London. Join us to learn about common dietary misconceptions, why diversity matters and whether we should be looking to a more personalised approach when it comes to supporting optimal health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 24, 2021 • 6min
Let's cook together: Egg & rocket pizzas
Listen as Kay Ali shares our recipe for egg & rocket pizzas in this bonus pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 21, 2021 • 1h 13min
How food affects hormones with nutritionist Kay Ali
We're talking all things hormonal health with functional hormone nutritionist Kay Ali. Join Tracey to learn about why hormonal health matters beyond reproduction, the relationship between diet and hormonal health, as well as simple tips and tricks to support your own hormonal balance. A must listen! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jul 17, 2021 • 7min
Let's cook together : Berry nice cream cake
Listen as Ayesha guides you through her recipe for Berry Nice Cream cake in this bonus pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices


