Good Food

Good Food
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May 27, 2025 • 49min

Kathy Slack on the power of gardening, growing ingredients, and her journey to wellbeing

Join Sam for an exciting episode with award-winning food writer and veg grower Kathy Slack. Kathy shares her inspiring journey from a high-flying global strategy director to a successful food writer and author. Hear her candid conversation about the challenges of living with depression, the therapeutic power of growing your own food, and how she found solace in the veg patch. We delve into her latest book, 'Rough Patch,' which is a memoir with recipes, and discuss the joy of nurturing a garden, her cooking philosophies, and favourite dishes. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 22, 2025 • 7min

Roast Rack of Pork with Wild Garlic Stuffing

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 20, 2025 • 45min

Jude Kereama on the Great British Menu, his Māori and Chinese Malaysian heritage and his love of foraging

Host Sam sits down with celebrated chef Jude Kereama at the renowned Kota Kai restaurant in Cornwall. In this heartfelt conversation, Jude shares his incredible journey from New Zealand to Cornwall, offers insights into his Māori, Chinese, and Malaysian heritage, and discusses the evolution of his culinary style. Discover Jude's passion for foraging, his take on community, and how his personal experiences shape the food at his beloved restaurants. Don't miss out on stories about the Great British Menu, the emotional highs and lows of his career, and the delicious memories that define his cuisine. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 15, 2025 • 6min

Roopa's Simple Mushroom Curry

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 13, 2025 • 45min

Roopa Gulati on Indian culinary traditions, working in television and her love of baking

Join Sam this week for a delightful conversation with the fabulous food writer, Roopa Gulati. In this episode, Sam dives into Roopa's culinary journey, from her early days in India to her experiences as a food editor for UK television networks. They discuss regional Indian cooking, treasured family recipes, and the stories behind them. Roopa shares fascinating insights into Indian cuisine, the importance of home-cooked meals, and tips on using spices. Roopa Gulati is a chef, food writer, and broadcaster raised by Punjabi parents in Cumbria. At 18, she trained at London’s Cordon Bleu, then spent two decades in India, where she worked as a Consultant Chef for the Taj Group and ran her own catering business. She became a household name across Asia with a daily cooking segment on Star TV’s Good Morning India, showcasing Punjabi family recipes and historic regional dishes. Returning to the UK in 2001 with her daughters, she became UKTV’s Food Editor at the Good Food Channel and helped develop shows like Rick Stein’s India. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 8, 2025 • 6min

Crab Linguini with Chilli & Parsley

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 6, 2025 • 42min

Emily Scott on Cornish ingredients, the challenges of owning a restaurant and cooking in the Cayman islands

Join us for a delightful conversation with renowned chef and author, Emily Scott. Broadcasting from the serene Harlen Bay, Sam dives deep into Emily's culinary world, her love for Cornwall, the inspiration behind her latest book 'Home Shores,' and her adventures in the Cayman Islands. From discussing her favourite recipes to sharing personal anecdotes, this episode is a treat for all food enthusiasts. Emily is a classically trained chef whose “less is more” approach celebrates seasonal ingredients. Her career highlights include curating a landmark dinner for world leaders and Royalty at the G7 Summit in 2021—making her the first woman to cook for Western leaders. Recognised by Michelin since 2016, she’s also appeared on Great British Menu, Saturday Kitchen, and more. Emily has authored two cookbooks, with a third—Home Shores—launching May 2025. She’s the Executive Consultant Chef at Calypso Grill in the Cayman Islands and writes the bestselling Substack Shore to Shore. Named Best Chef by South-West Food Magazine and listed among hospitality’s top 100 women, Emily splits her time between Cornwall, Bordeaux, and the Caribbean with her partner Mark and children Oscar, Finn, and Evie. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 1, 2025 • 5min

Epic Summer Salad

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apr 29, 2025 • 47min

Lucinda Light on ingredients that heal, living in the Amazon and Married at First Sight Australia

In this week’s episode, Sam sits down with the multi-talented Lucinda Light, known for her role in Married at First Sight Australia, her upcoming E4 dating show The Honesty Box and her new book Shine Your Light. Lucinda shares her journey from holistic counselling to public speaking and authorship. We dive deep into wellness, emotional intelligence, and the joy of wholesome food. Plus, we discuss her adventure living with the Indigenous peoples of the Amazon and much more! Holistic counsellor, marriage celebrant, speaker and MC, Lucinda Light wowed the world with her voice of reason, compassion and mediation skills while starring on Married at First Sight Australia, Season 11. Lucinda brought her tour, ‘An Evening with Lucinda Light’, to sold-out UK, Irish and Australian theatres, and appeared in Channel 4’s The Honesty Box as the Sincerity Coach – mentoring Truetopians and facilitating holistic activities to foster authentic personal growth. Now, she continues sharing her emotional intelligence with her debut book, Shine Your Light. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Apr 24, 2025 • 6min

Next Level Rhubarb Crumble

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

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