The Mind Bod Adventure Pod

Filmmaker and writer JF Martel, cohost of Weird Studies, guides a Dungeon Master practice in this episode. Topics include surrendering to a story in speculative fiction, the nature of imagination, and exploring the dark underbelly of our imaginations. The discussion touches on dream yoga, Jungian archetypes, and the imagination as a sense organ.

Welcome Sah D'Simone - a former “condescending spiritual c**t” (his words not ours!) who’s since grown into one of the best humans we’ve ever met. Sah is hilarious, fresh, wise and so loveable! You’ll feel all of that immediately, as we explore themes from his new book, Spiritually, We.**Watch this podcast and our fun-filled afterparty in VIDEO over at www.mindbodpod.com where you can comment and let us know how the practice landed for you!What themes you ask? Juicy goodies like:* What makes a great teacher* Understanding past traumas (Sah says: “if it’s hysterical, its historical”)* Integrating your “darkness”* Fearlessly celebrating your own imperfectionsWhat’s the practice? Sah guides us in an exploration of how the past might be living in our bodies right now, and helps us welcome it in (“hello old friend!”) to be loved, cared for, and seen with fresh eyes.And it works! Jeff cries, Tasha sees her head from her heart as a weird wooden mask (yup, that happened), Sah says more delightful stuff, and twenty minutes later we’re all BFFs for life. WEEEEEEEE! 😍🥳The AfterpartyIn this week's Afterparty video (www.mindbodpod.com), we reflect with great maturity on the next generation of spiritual practitioners, make mouth sounds, and then sing a very beautiful song about becoming a low-level superhero of love and saving the s**t out of all beings. Kapow!If this episode tickled your adventure-loving fancy, consider sharing it with a friend.Thanks for tuning in! See you next week.Love always,🧘🏽‍♀️ Tasha & Jeff 🧘🏼‍♂️Find Sah Online:* Web: practice.sahdsimone.com* IG: @sahdsimone* TikTok: @sahdsimone Get full access to The Mind Bod Adventure Pod at www.mindbodpod.com/subscribe

Meet Paula Scatoloni, a somatic experiencing expert with 30 years of experience who delves into the healing power of sound. Learn how to move from fight-and-flight to safety-and-connection, practice guided meditations, and explore trauma, regulation, healthy boundaries, and real connections. Discover the role of healers in the 21st century, the impact of sound on our nervous systems, and the importance of a signature sign-off phrase in this insightful podcast.

Caroline Casey, Arch-Trickster, discusses astrology as a language of the inner psyche and its role in societal narratives. She emphasizes participatory magic, transformative forgiveness, and the power of redefining forgiveness in politics. The podcast explores the transformative power of astrology, language as participatory magic, and the significance of astrology in community leadership. It also delves into myths, universal archetypes, and the importance of playfulness and imagination in shaping reality.

Loch Kelly discusses how suffering stems from misidentifying oneself, offering viewers a chance to glimpse true nature through direct pointing exercises. His teachings blend ancient wisdom with neuroscience, guiding listeners to simplicity and clarity for awake consciousness. Kelly emphasizes integrating moments of freedom into daily life, explores seven doors to self-awareness, and shares techniques for navigating emotions with compassion and awareness.

Author Casper ter Kuile, passionate about rituals, discusses the importance of intention, attention, and repetition in everyday practices. They explore using Harry Potter as a tool for self-reflection and delve into the sacredness of texts and community connection.

Join author Tracee Stanley on a journey of self-inquiry, ancestor practices, and nature connections. Explore breathing meditation, ancestor practices during the pandemic, balancing energy flow, spiritual growth in meditation, and forgiveness in interconnectedness.

Join the adventure with Vince Fakhoury Horn as he leads multiplayer meditation practices including social noting, loving kindness, and a world-building game. Explore the benefits of practicing together, meditating with AI, and different meditation styles and results. Engage in a fun and interactive journey of consciousness and community gravity.

Guest adrienne maree brown discusses rooting activism in love, embracing freedom, and asking 'What would love have me do?' The importance of personal transformations, utilizing suffering for healing, and slowing down for creative impact are also explored. Emphasis on community support and seeking help for a fulfilling life.

Exploring the integration of cannabis and meditation with an experienced teacher, discussing the essence of breath meditation, body sensitivity, and the path of awakening; An exploration of adapting Buddhist practices for modern audiences, emphasizing the importance of deep truths and evolving meditation practices; Delving into the unified field of visual perception and sensations, the power of letting go in meditation practice, and the joy of shared somatic traditions and personal retreat experiences.