

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Nov 16, 2023 • 48min
Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 2
In this episode, Terri Cole, guru of boundaries and toxic-free living, discusses the importance of boundaries in relationships and the challenges of self-abandoning. They also explore the significance of open communication, overcoming passive-aggressive behavior, and reclaiming one's identity. The chapter concludes with a discussion on Terri's Boundary Boss workbook and their career journey in the creator economy.

Nov 15, 2023 • 46min
Unlock Your Inner Power: How to Stop the BS and Embrace Boundaries in Love! | Terri Cole PT 1
Guest Terri Cole, an insightful expert in relationships and boundaries, exposes the tactics of love bombers and boundary manipulators. They discuss the importance of setting boundaries in relationships, understanding red flags in dating, and the need for open communication. The chapter also addresses challenges in finding the perfect hire and navigating breadcrumbing in relationships. Additionally, the chapter highlights the significance of building a strong community and offers nutrition supplement ads.

Nov 10, 2023 • 35min
Slay Toxic People and Become Your Own Superhero! | IG Live with Rebecca Zung
Welcome to another empowering episode of Women of Impact! I’m your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home.Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life!In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place.As Rebecca wisely said, “Their triggers are not your responsibility.” Let’s reclaim your power!We also have some amazing resources for you today also:*Disarm the Narc, a free resource courtesy of Rebecca: https://disarmthenarc.com/*Rebecca's book, Slay The Bully: How to Negotiate With a Narcissist & Win: Available on Amazon*Check out our full conversation on YouTube: Watch HereRemember, every Thursday at 9 am PST, I go live on Instagram to help you build your confidence, one badass Live at a time, and I would love for you to join me.Join us in this fight against narcissism. Stand strong, stand proud, and let's slay the bully together!Follow Rebecca Zung for more tips to Slay the Bully:Website: https://www.rebeccazung.com/ YouTube: https://www.youtube.com/@RebeccaZungEsq Instagram: https://www.instagram.com/rebeccazung/ Me, Lisa Bilyeu On Your Favorite Platform:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 9, 2023 • 51min
Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 2
What up homies and welcome back for part 2 of this power-packed episode with Faith Jenkins - who is spilling the tea and taking us through the 6 lessons she’s learned to master the single life.First things first! Being single is a choice not a prison sentence, and when you live your life with intention and being everything you want to be, settling for a pulse just to shut everyone up is not an option (not when you’re part of the Women of Impact community of super empowered women).Faith Jenkins is about to share proven tips for doing the single life well no matter what stage of single you're at (actually it’s more like 6 secrets that are no longer secret, but they are life changing).The pot of priceless lessons for mastering the art of being single continues now…Welcome to Women of Impact - where being single is celebrated, not single-shamed, and while you’re here check out the 6 Steps to Master Your Single Soulmate Journey with Faith Jenkins: https://sisdontsettle.thinkific.com/courses/sis-dont-settle-six-steps-to-master-the-single-to-soulmate-journey Follow Faith Jenkins:Website: https://judgefaithjenkins.com/ Twitter: https://twitter.com/JudgeFaith Instagram: https://www.instagram.com/judgefaithjenkins/ Facebook: https://www.facebook.com/judgefaithtv SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 8, 2023 • 50min
Embracing Your Single Season: 6 Ways To Do It Up! | Faith Jenkins PT 1
Host Lisa Bilyeu invites Faith Jenkins, legal commentator and TV personality, to discuss the 6 secrets of embracing the single life. They cover challenges, embracing the single season, importance of gut health, impact of past relationships on future success, power of journaling, and self-reflection in relationships.

Nov 7, 2023 • 3min
Build Your Confidence and Feel Like a Badass!
WARNING: Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, and living life on your frikin terms! Before becoming the co-founder of the billion-dollar company Quest Nutrition, before writing the best-selling book Radical Confidence, before becoming president of Impact Theory Studios, I had ZERO confidence. I was playing small, trying to be a good Greek housewife, but totally lost myself and her hopes and dreams in the process. And so with this podcast, no matter where you are on your journey, I have gotchu covered, homie! I interview some of the most successful, inspiring, and badass people in the game to bring you the straight-up, no-BS approach to build your confidence and get you from where you are to where you want to go! So get ready for a dose of badassery! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come and save you and finally become the hero… of your own life! Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 3, 2023 • 1h 7min
Validation and Red Flags | Tom & Lisa Bilyeu (Replay)
[Original air date: 4-19-17.] Tom and Lisa Bilyeu discuss relationship red flags, insecurity, not having children, and more in this episode of Relationship Theory.FOLLOW LISA:Lisa’s Instagram: https://www.instagram.com/lisabilyeu/Women of Impact Instagram: https://www.instagram.com/womenofimpact/Twitter: https://twitter.com/lisabilyeuFacebook: https://www.facebook.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFOLLOW TOM:Tom’s Instagram: https://www.instagram.com/tombilyeu/Impact Theory Instagram: https://www.instagram.com/impacttheory/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTom’s Twitter: https://twitter.com/tombilyeuImpact Theory Twitter: https://twitter.com/impact_theory?lang=enYouTube: https://www.youtube.com/@TomBilyeuTom’s Facebook: https://www.facebook.com/tombilyeu/Impact Theory’s Facebook: https://www.facebook.com/ImpactTheoryOfficial/SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

9 snips
Nov 2, 2023 • 58min
The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 2
Welcome back to the second part of this supercharged convo featuring the neuroscience powerhouse, Tara Swart - who’s giving us powerful insights on how sex, stress, and attraction start in the mind and play out in radical ways affecting our love lives.Did you know that couples who stress together might actually stick together? We explored this and more in the first part of our conversation where Tara exposed the addictive love cycle, where heated arguments and toxic behaviors turn into passionate moments short lived. We discovered that It turns out we’re not crazy after all, women release different hormones from men and we respond to life differently, and it makes relationships frikin hard to navigate!So, whether you’re taking notes on how to improve an existing romance, discovering reasons you should go, or just trying to not repeat the same sh*t in your next relationship, homie, I’ve got you covered.Tune in to this 1st part of this spicy conversation with Tara Swart for an enlightening, playful, yet profound discussion that could reshape how you’ve been approaching your love life. Your journey towards stronger, healthier, and more fulfilling relationships starts here! Follow Tara Swart:Website: https://www.taraswart.com/ Twitter: https://twitter.com/TaraSwart Instagram: https://www.instagram.com/drtaraswart/ Facebook: https://www.facebook.com/TheSourceDrTaraSwart/ SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

12 snips
Nov 1, 2023 • 51min
The Secret Recipe for Love & Lust Every Couple Needs! | Tara Swart PT 1
Neuroscience guru Tara Swart discusses love, lust, and resilience, revealing the 'oxytocin mix' for passion. Learn about stress bonding, breaking free from emotional roller coasters, and practical dating advice. Discover how language affects relationships and navigate heartbreak.

Oct 27, 2023 • 40min
The Ultimate Blueprint for Confidence & Success | IG Live w/ Lisa Bilyeu
Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living.Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities.But the great news is that you get to choose growth and purpose over everything to create the life you desire.In today’s episode, we'll explore:*Strategies for building genuine relationships with other empowered women*Aging with confidence and navigating the dating scene like a total badass*The mindset required to start a business that goes beyond just having a business plan and an Instagram accountJoin me every Thursday at 9 am PST on Instagram Live as we embark on a journey of building confidence one badass Live and podcast episode at a time.I host these Lives and deep dives because not too long ago, I was right where you are now, battling with my confidence and learning how to show up as my most badass self.Now, I've created a FREE course to kickstart your journey. Head over to 4stepworkshop.com and let's build that confidence together!If you enjoy the podcast and find value in our conversations, please leave a comment or review. Your feedback not only helps us improve, but it also helps other women like you find the show. Here's to creating an impact, one episode at a time!"Follow Me On Your Favorite Socials For More:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices