Thriving in Medicine: The Physician's Guide to Doctoring

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com_______"Have you ever hesitated to ask for what you truly want because of a fear of rejection or judgment?"In this episode, Dr. Kristine Goins interviews Dr. La Toya Luces-Sampson, who reveals how the simple act of asking can unlock greater freedom, confidence, and fulfillment. Dr. Toya explains that, despite medical culture often stigmatizing self-advocacy, asking is not just a negotiation skill but a life-changing habit that aligns personal and professional values.Dr. Toya sheds light on barriers such as fear of rejection, cultural conditioning, and judgment that discourage physicians from requesting better schedules, pay, or wellness accommodations. She reframes "no" as an opportunity to understand objections, gain clarity, and move closer to "yes." Her approach focuses on understanding your true desires, knowing the real reason behind your requests, and ensuring everything you ask for reflects your value and matches what matters most to you. BioDr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician/Gynecologist, perinatal mental health specialist, and Coach. Born and raised in Trinidad and Tobago, she moved to the United States where she went on to earn both her Bachelor and Medical Degrees from Howard University in an accelerated 6-year BS/MD program. She completed her residency training at Pennsylvania Hospital in Philadelphia and has lived in Northern California since.After caring for pregnant and postpartum women as an OBGYN for more than a decade, she now focuses on the unique needs of physician moms who rarely feel supported as they navigate caring for their babies, a new identity, and the ongoing intensity of clinical medicine. Dr. Toya helps Physician Moms set up systems, navigate complications, advocate for themselves in both personal and professional contexts, so they can feel good about themselves, with confidence and joy. She spreads her message of self-love and self-care on her podcast, Stethoscopes and Strollers.Websites:drtoyacoaching.com. https://tremendous-composer-1450.kit.com/446f959b01Socials:Instagram: https://www.instagram.com/drtoyacoaching/Facebook: https://web.facebook.com/latoya.luces.5Youtube: https://www.youtube.com/channel/UCFusqULGoxtWl0IOyJPBZ-w Dr. Kristine Goins' BioFind more about Dr. Goins here: https://www.physiciansguidetodoctoring.com/drgoins Did you know… You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!Socials:@physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com________________Dr. Cobin Soelberg hosts Dr. Jordan Grumet, author of the upcoming book The Purpose Code, which builds on insights from his first book, Taking Stock. Together, they unravel the mystery of purpose—why it’s essential for a meaningful life and how many of us approach it all wrong. Dr. Grumet explains the concepts of "Big P Purpose" and "Little P Purpose," revealing why chasing grand goals often leads to frustration while embracing small, fulfilling actions creates joy. Drawing from his profound experiences with end-of-life patients, Dr. Grumet shares how understanding purpose can transform not only your life but also the legacy you pass on to future generations. They also explore what truly lights us up and how to break free from societal pressures to find genuine fulfillment.BioDr. Jordan Grumet is a hospice physician, podcaster, and author. Since 2018, he has hosted the Earn and Invest podcast, where he explores topics at the intersection of personal finance and purposeful living. He is the author of the critically acclaimed book Taking Stock, which reflects on the lessons he learned from conversations with patients at the end of their lives. His upcoming book, The Purpose Code, builds on these insights, offering a fresh perspective on understanding and cultivating purpose in everyday life. Dr. Grumet’s work bridges his medical experience with practical guidance for achieving financial independence and living with intention. Website & Socials:https://jordangrumet.com/https://www.linkedin.com/in/jordan-grumet-38a506179/https://www.youtube.com/@theearninvestpodcast4351Dr. Cobin Soelberg's BioFind more about Dr. Soelberg here: https://www.physiciansguidetodoctoring.com/drsoelbergDid you know… You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!Socials:@physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com __________________ Dr. Brad Block interviews Kristin Flanary about her experiences as a co-survivor, focusing on the challenges caregivers face during medical emergencies. Kristin shares her journey of supporting her husband through two testicular cancer diagnoses and a cardiac arrest in 2020. She emphasizes the need for healthcare providers to better recognize and support co-survivors. Kristin talks about the emotional impact of these experiences, including the trauma of performing CPR on her husband. She urges medical professionals to improve communication with families and involve them more in the care process. She also advocates for changes like providing social workers, chaplains, or support groups to help families during and after crises. Kristin also emphasized the importance of addressing the mental health needs of co-survivors, as many struggle with recovery on their own. She encouraged healthcare providers to show empathy and build stronger connections with both patients and their families.    BIO After her husband suffered a sudden cardiac arrest, Kristin Flanary, also known as Lady Glockenflecken, became a prominent advocate for trauma, resilience, and co-survivorship. Drawing from her personal experiences, Kristin has focused on raising awareness about the challenges faced by caregivers and co-survivors during medical crises. With a master’s degree in experimental psychology, she leverages her expertise to advocate for greater recognition and support for caregivers and families impacted by their loved ones’ health challenges. Her efforts emphasize addressing the often-overlooked emotional and mental health needs of these individuals while promoting resources like HeartSite and CASA (Cardiac Arrest Survivor Alliance) to provide practical guidance and community support. Kristin and her husband co-host the medical comedy podcast Knock, Knock, High with the Glockenfleckens and are currently touring a live stage show titled Wife and Death, which is based on their life experiences. website: https://casahearts.org/ https://ourheartsight.com/ Did you know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com _________ Dr. Amna Shabir interviews Dr. Saba Fatima on the emotional struggles that come with medical malpractice cases. Drawing from her own experience, Dr. Fatima opens up about the feelings of isolation, shame, and anxiety that many doctors face especially since they’re often told not to talk about their cases. She explains why it’s so important to have open conversations to break the stigma and support each other. Dr. Fatima also talks about the bigger problems in healthcare that push doctors toward defensive medicine and shares why building support systems is key. She encourages self-forgiveness and reminds doctors that mistakes can happen in a high-pressure field. They also discussed ways to create safer work environments, foster a culture of fairness, and deal with the emotional impact of systemic failures. Dr. Fatima’s story and advice are all about building a supportive community where doctors can feel heard and focus on both their well-being and better patient care. Bio Saba Fatima, MD Saba Fatima, MD is a Pediatric Hospitalist and Assistant Professor at KU School of Medicine Wichita. She is a passionate advocate for physician wellness and addressing secondary trauma in healthcare workers. She is Certified in Narrative Medicine from Columbia University. She hosts the Muted in Medicine podcast, where she sheds light on often-silenced topics in healthcare. As a writer, she contributes to various academic journals and blogs, spreading awareness on physician wellness issues that are often left unspoken   Socials:    https://www.instagram.com/mutedinmedicine?igsh=YWJ5YW1ndHpoamY0 https://www.linkedin.com/in/saba-fatima-md-78894a105?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app   https://youtube.com/@mutedinmedicine?si=Kqk-PQFAYcT2Ydq4   Amna Shabbir, MD  Dr. Amna Shabbir is a physician and podcast host focused on physician recruitment and early career development. She is dedicated to helping healthcare professionals navigate their careers and find fulfillment in their work. Dr. Shabbir's passion for empathy and mental health drives her to explore innovative approaches to improve physician well-being and patient care. Links: LinkedIn: Dr. Amna Shabbir Did you know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com   —------- What happens when a doctor leaves clinical medicine to pursue a passion for medical education and digital strategy? Dr. Brad Block interviews Dr. Kyan Lynch, exploring his journey from a traditional medical career to a pioneering focus on medical education and digital strategy. He opens up about battling debilitating anxiety and depression during residency, which led him to step away from clinical practice and discover his passion for education content creation.    The discussion emphasizes the power of personal branding for physicians, offering practical advice on building authority in medical education and utilizing platforms like LinkedIn. Dr. Lynch also highlights tools like Beehive and Carrd for creating impactful content and encourages physicians to embrace their individuality to reclaim their professional identities and connect authentically with their audience. Bio   Dr. Kyan Lynch is an Assistant Professor in the Department of Obstetrics and Gynecology at the University of Rochester, specializing in medical education and digital content strategy. As the founder and CEO of ALOE Digital Solutions, Dr. Lynch creates innovative software solutions to simplify and enhance the work of medical educators.    With over eight years of experience in medical education, Dr. Lynch merges expertise in software development, digital strategy, and educational consulting to empower physicians in building personal brands and educational businesses. He also authors The MedEdge, a free weekly newsletter offering practical tips and tools for medical educators.   Social Links: LinkedIn: https://www.linkedin.com/in/kyan-lynch/ Instagram: https://www.instagram.com/kyan_lynch/ Website:https://kyanlynch.com/   Did you know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!   Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

—-  👋 Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com —-  👋 Peer review in medicine is intended to uphold standards of care, but Dr. Tracey O’Connell joins host Dr. Amna Shabbir to expose the troubling phenomenon of "sham peer reviews." These unjust practices are often driven by personal or institutional agendas, disproportionately targeting women, minorities, and marginalized groups. Dr. O’Connell highlights how such reviews lack transparency and can devastate careers, creating a disorienting and isolating experience for physicians. She stresses the importance of seeking healthcare-specific legal counsel, documenting all interactions, and accessing resources like Physician Just Equity and AAPS for support. Together, Dr. O’Connell and Dr. Shabbir emphasize the urgent need for systemic reform to protect doctors and restore trust in the medical profession.   Bio Dr. Amna Shabbir, MD Dr. Amna Shabbir is a physician and podcast host focused on physician recruitment and early career development. She is dedicated to helping healthcare professionals navigate their careers and find fulfillment in their work. Dr. Shabbir's passion for empathy and mental health drives her to explore innovative approaches to improve physician well-being and patient care. Links: LinkedIn: Dr. Amna Shabbir   Tracey O'Connell, MD is a self-described "recovering physician" who expanded her career in radiology to being an educator, speaker, and coach, fostering positive self-worth and sustainable well-being with teens, physicians, and LGBTQ+.  She is a certified facilitator of expressive writing and Brené Brown's shame resilience programs. Her change of direction came after many years of feeling "not enough" as a person, a physician, a parent, or partner. She learned that helping people FEEL better helps them feel BETTER. She has found that reflective writing gives us access to who we really are, helps us gain trust in ourselves and be kinder to ourselves, culminating in a more authentic and wholehearted way of living and belonging to the world. Article discussed in the episode: https://www.kevinmd.com/post-author/tracey-oconnell  Links: LinkedIn:  https://www.linkedin.com/in/tracey-o%E2%80%99connell-md-pcc-coach-consultant-and-facilitator-00693834/ Facebook: https://www.facebook.com/tracey.oconnell.12 Instagram: @fertile__soul YouTube: https://www.youtube.com/channel/UC1EDDz2qXnTQpzElkwBPU6w   Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!   Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Dr. Ann Tsung is a NASA flight surgeon and founder of Productivity MD, specializing in stress reduction for busy professionals. She shares innovative ways to reclaim time by using AI tools like ChatGPT. Ann discusses her concepts of the five freedoms and priorities to help listeners focus on what truly matters. She emphasizes the importance of setting clear goals and outsourcing to ease mental load. With practical strategies for balancing work and family life, Ann aims to help individuals live more fulfilling, stress-free lives.

Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com —-  👋 Dr. Amna Shabbir welcomes Dr. Adrienne Towsen, an orthopedic surgeon with 20 years of experience and a single mother of two. Dr. Towson shares her unexpected journey into the world of competitive ballroom dancing, which she began at age 46.  Despite a demanding career, she found a new passion that not only brought joy but also helped her reconnect with herself as her children became more independent. Dr. Towsen also dives into her work with The Working Mom, a platform   Bio Adrienne Towsen, MD is an orthopedic surgeon specializing in shoulder and knee. She has been in practice in West Chester, Pennsylvania for 20 years. She is also a single mother with 2 young adult daughters. Six years ago, she discovered ballroom dancing which quickly became a passion. She now competes internationally with her instructor. With the little bit of left over time she has, she is the co-founder of The Working Mom, a platform to support moms working in healthcare.   Social media links : https://www.facebook.com/momsworking?mibextid=JRoKGi https://www.instagram.com/theworking.mom?igsh=Z2hwcGdrczJ4bHVq&utm_source=qr https://x.com/ladyorthodoc/status/1833177668289700090?s=46 Did you know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!   Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter   Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

#409—Autism in the Exam Room: What Doctors Need to Understand —-  👋 Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com —-  👋 Dr. Block speaks with Dr. Arielle Rubin, a child psychiatrist and autism specialist, who shares invaluable insights for healthcare providers on understanding and effectively supporting patients with autism. Dr. Rubin discusses new vocabulary in autism, diagnostic criteria, common myths, and practical strategies for communicating with neurodiverse individuals, whether in pediatrics or adult care. By focusing on empathy, sensory considerations, and dispelling common myths, Dr. Rubin provides practical advice for improving care in this critical area. Bio   Dr. Arielle Rubin is a board-certified child, adolescent, and adult psychiatrist specializing in autism and neurodevelopmental disorders. She serves as an Assistant Clinical Professor of Psychiatry and Child Health at the University of Arizona College of Medicine in Phoenix, where she completed her fellowship in child psychiatry. In addition to her clinical work, Dr. Rubin is deeply involved in autism education and advocacy, frequently delivering community lectures to increase awareness and understanding of autism spectrum disorder (ASD).    Through her blog, ArielleRubinMD.com, and her Instagram @ArielleRubinMD, she shares insights on mental health, autism, and co-occurring conditions, offering guidance to patients, families, and medical professionals alike.    Dr. Rubin is dedicated to fostering a compassionate, evidence-based approach to autism care, emphasizing neurodiversity and patient empowerment.   Did you know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!   Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

—-  👋 Ready to diversify outside the stock market? EquityMultiple brings you streamlined real estate investing. Access vetted, cash-flowing opportunities from anywhere. Start today, with just $5K, at equitymultiple.com —-  👋 Dr. Amna Shabbir hosts Dr. Jill Grimes, a nationally recognized family physician and college health expert, to discuss essential health issues facing college students. Dr. Grimes brings over 20 years of experience and shares invaluable insights into the unique physical and mental health challenges students face, from hangovers to managing stress.    She discusses the importance of non-judgmental communication, understanding today’s health risks, and empowering students with health knowledge. Through her book, The Ultimate College Student Health Handbook, Dr. Grimes provides parents and students alike with a practical guide to handling college health matters confidently. The conversation is a must-listen for anyone invested in young adult wellness.   Bio Jill Grimes, MD, FAAFP, is a board-certified family physician and a nationally recognized medical media and college health expert. She is an award-winning author of several books, including her passion project, The ULTIMATE College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness. With over 20 years of experience in private practice and academic medicine plus 7 years working directly with college students in a busy university health center, Dr. Jill brings a unique blend of real-world medical expertise, evidence-based medicine, and relatable advice for parents and students alike.     Social Media links: Website: https://jillgrimesmd.com Instagram: JillGrimesMD TikTok: TikTok.CollegeDoc Twitter: JillGrimesMD LinkedIn: JillGrimesMD Moving to YouTube (slowly, lol): Jill Grimes, MD The College Doc   Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show!   Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter   Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.