Succeed in Medicine

—-  👋 This episode is sponsored by Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionize the way you provide care. —-  👋 This episode is also sponsored by Resolve. A physician contract review and compensation data company bringing change to physician contracts. For 10% off, add PGD10 when you sign up! —-  👋 Jamie Fleischner, a seasoned expert in disability and life insurance, discusses the essentials of disability insurance for medical professionals. She explains the importance of early insurance planning, the benefits of Guaranteed Standard Issue (GSI) policies, and the intricacies of policy clauses that ensure optimal coverage. With a focus on the specific needs of physicians, Jamie provides a comprehensive overview of choosing the right insurance policy, understanding group versus individual policies, and the critical clauses to include for comprehensive protection. Bio: Jamie Fleischner, President of Set for Life Insurance, is a leading expert in disability and life insurance. With a personal history that underscores the importance of insurance, Jamie has dedicated her career to helping others protect their future. Opening Set for Life Insurance in 1999, she has since been a beacon of knowledge and assistance in the insurance industry. As a Life Underwriter Training Council Fellow, Chartered Life Underwriter, and Chartered Financial Consultant, her expertise is unparalleled. Jamie's commitment to her clients and her passion for insurance have made her a trusted advisor and a pioneer in the field. Timestamps: [00:00:00] Introduction to Jamie Fleischner and the importance of disability insurance [00:01:00] Jamie's personal background and professional achievements [00:02:00] Overview of Guaranteed Standard Issue (GSI) policies for medical residents and fellows [00:04:00] The accessibility of GSI policies and the role of approved brokers [00:06:00] The rationale behind offering GSI policies and managing risk [00:08:00] Additional caveats and considerations when applying for GSI [00:10:00] Strategies for increasing disability insurance coverage as income grows [00:14:00] Differences between group and individual disability insurance policies [00:17:00] The possibility of stacking multiple disability insurance policies [00:20:00] The criticality of "own occupation" clauses in disability insurance [00:25:00] Common exclusions in disability insurance policies and how to navigate them [00:27:00] The importance of contract definitions and riders in disability insurance [00:31:00] Advice for adjusting disability insurance coverage over time [00:34:00] Closing remarks and how to contact Jamie Fleischner Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

—-  👋 This episode is sponsored by Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionize the way you provide care. —-  👋 This episode is also sponsored by Resolve. A physician contract review and compensation data company bringing change to physician contracts. For 10% off, add PGD10 when you sign up! —-  👋 Guest host Dr. John Schneider and his guest, Dr. Kevin Wilde, engage in a thought-provoking conversation about the crucial role of coachability in enhancing physician leadership. Dr. Wilde shares his comprehensive approach to development coaching, emphasizing the importance of a growth mindset, understanding one's learning zone, and adopting specific habits to remain open to coaching. This dialogue illuminates the shifting dynamics within healthcare, where leadership skills have become indispensable for physicians navigating the complexities of modern healthcare systems and patient care. Through research and practical examples, they shed light on how embracing feedback and prioritizing self-improvement are key to effective leadership. Bio: Dr. Kevin Wilde is a distinguished development coach known for his work in leadership coaching within the healthcare sector. With a rich background as a Chief Learning Officer and a passion for examining the intricacies of leadership dynamics, Dr. Wilde dedicates his expertise to fostering growth and excellence among physicians and healthcare professionals. His focus on self-improvement, the critical role of feedback, and the cultivation of a growth mindset has made him a pivotal figure in advancing physician leadership development. Timestamps: 00:00-01:00: Introduction by guest host Dr. John Schneider to physician coaching and Dr. Kevin Wilde's expertise. 01:00-03:00: The rising importance of leadership skills in healthcare, as discussed by Dr. Schneider and Dr. Wilde. 03:00-05:00: Dr. Wilde's breakdown of coachability into essential components for physician leaders. 05:00-07:00: The pivotal role of feedback in physician development, explored by Drs. Schneider and Wilde. 07:00-09:00: Challenges and strategies for leadership in healthcare, shared insights from Drs. Schneider and Wilde. 09:00-11:00: Discussion on the concept of the false finish line and the importance of a growth mindset. 11:00-13:00: The significance of empathy, gratitude, and diversity in leadership, according to Drs. Schneider and Wilde. 13:00-15:00: Reflecting on the importance of building professional relationships in healthcare leadership. 15:00-17:00: Concluding insights on the vital role of coachability in the healthcare leadership journey. 17:00-19:00: The role of trusted advisors and mentors in navigating leadership challenges, with thoughts from Drs. Schneider and Wilde. 19:00-21:00: Dr. Kevin Wilde shares techniques for maintaining a learning zone and the importance of reflection in leadership growth. 21:00-23:00: Drs. Schneider and Wilde discuss the impact of micro stressors on performance and the power of relationships to mitigate stress. 23:00-25:00: Exploring the balance between seeking expertise and maintaining openness to growth and feedback in the medical profession. 25:00-27:00: The conversation wraps up with Dr. John Schneider and Dr. Kevin Wilde emphasizing the continuous journey of learning and improvement in physician leadership. 27:00-29:00: Final thoughts on the value of coaching and mentorship in fostering a culture of coachability among healthcare leaders. 29:00-30:00: Dr. John Schneider thanks Dr. Kevin Wilde for his insights and closes the podcast, encouraging listeners to explore coachability in their own leadership roles. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

—-  👋 This episode is sponsored by Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionize the way you provide care. —-  👋 This episode is also sponsored by Resolve. A physician contract review and compensation data company bringing change to physician contracts. For 10% off, add PGD10 when you sign up! —-  👋 Dr. Adaira Landry shares her journey and insights on the podcast, focusing on her co-authored book "Micro Skill, Small Actions Big Impact." The book addresses the gap in actionable advice for personal and professional development, offering over 100 micro skills to navigate life's challenges effectively. Dr. Landry emphasizes the importance of practical task management, strategic networking, and recognizing one's transferable skills for broader opportunities. Her holistic approach and personal anecdotes provide a relatable and empowering guide for achieving success through small, intentional actions. Looking for something specific? Here you go! 00:02.114: Introduction of Dr. Adaira Landry and overview of her background and achievements. 00:41.858 - 00:45.718: Dr. Landry's acceptance of the podcast invitation and introduction to the book's topic. 00:50.314 - 02:36.526: Explanation of why the book was written, its target audience, and the concept of micro skills. 02:44.714 - 04:36.674: Detailed definition of a micro skill and the structure of the book. 05:16.31 - 06:07.638: Discussion on holistic approach to personal and professional development through micro skills. 06:12.066 - 07:01.058: Overview of the book's chapters and the variety of micro skills covered. 07:27.822 - 09:26.742: Dr. Landry shares her personal experience with managing task lists as a significant micro skill. 10:03.99 - 11:22.488: Epiphany moment leading to a reevaluation of work-life balance and schedule management. 13:14.222 - 14:32.182: Exploration of the joy of missing out (JOMO) and strategic decision-making in accepting opportunities. 17:20.134 - 20:32.526: Advice on leveraging one's skills and experiences for career diversification and advancement. 22:57.586 - 24:30.302: Introduction and objectives of the Writing in Color nonprofit initiative. 27:02.762 - 29:48.878: The importance of networking and strategic connections for career growth. 32:01.559: Conclusion of the interview with Dr. Adaira Landry. More on Dr. Adaira Landry: Dr. Adaira Landry is an assistant professor at Harvard Medical School and a seasoned emergency medicine physician. With an educational foundation laid at prestigious institutions like UC Berkeley, UCLA, NYU, and Harvard, Dr. Landry's career is distinguished not just by her clinical expertise but also by her commitment to mentoring, entrepreneurship, and advocacy for diversity in medicine. Co-founder of Writing in Color, a nonprofit aimed at enhancing writing skills among people of color, she leverages her passion for education to bridge gaps in medical literacy and empower underrepresented voices in the medical community. An award-winning mentor, Dr. Landry's influence extends beyond her clinical duties into significant contributions to medical literature and public speaking. Her recent work includes co-authoring the book "Micro Skill, Small Actions Big Impact," where she explores the power of incremental changes in achieving personal and professional growth. This work underscores her belief in the transformative potential of micro skills across various aspects of life and work, reflecting her holistic approach to success and well-being. Through her work, Dr. Landry exemplifies the role of physicians as leaders, educators, and innovators, committed to not only advancing healthcare but also fostering a culture of continuous learning and inclusivity in medicine. Her journey from a medical student to a Harvard professor and mentor is a testament to her dedication, resilience, and unwavering commitment to making a difference in the lives of her patients, students, and the broader community. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

—-  👋 This episode is sponsored by Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionize the way you provide care. —-  👋 This episode is also sponsored by Resolve. A physician contract review and compensation data company bringing change to physician contracts. For 10% off, add PGD10 when you sign up! —-  👋 On our CONTRIBUTOR SERIES, Dr. Kristine Goins hosts Dr. Delia Chiarmonte, an integrative palliative medicine physician and medical educator who founded the Integrative Palliative Institute. Dr. Chiarmonte shares her journey from a family doctor to a pioneer in integrative palliative care, emphasizing the importance of education in enhancing patient care. She discusses the skills that have been crucial to her success, particularly empathy, and her dual path in medical education and entrepreneurship. Dr. Chiarmonte's passion for teaching and her innovative approach to combining integrative medicine with palliative care offer a fresh perspective on treating serious illnesses. Looking for something specific? Here you go! [00:00:00] Introduction of Dr. Delia Chiarmonte by Dr. Kristine Goins. [00:01:00] Dr. Chiarmonte discusses her journey and passion for educating in medical fields. [00:03:00] The importance of empathy in medical education and patient care. [00:05:00] Transitioning from clinical practice to medical education during COVID. [00:07:00] Founding the Integrative Palliative Institute to combine integrative and palliative care. [00:10:00] Challenges and motivations behind pursuing an entrepreneurial path in medicine. [00:13:00] Announcement and focus of Dr. Chiarmonte’s book, “Coping Courageously.” [00:19:00] Learning marketing skills and personal growth from entrepreneurial ventures. [00:22:00] Benefits of remote work and designing a fulfilling life in medicine. [00:28:00] Advice for doctors seeking to transition into medical education and incorporate more flexibility into their lives. More on Dr. Delia Chiarmonte: Dr. Chiaramonte's journey from a family physician confronted with patients whose symptoms eluded conventional treatments to a leading figure in integrative palliative medicine encapsulates her dedication to holistic patient care. Her initial foray into integrative practices began out of necessity, sharing wellbeing practices with patients and witnessing remarkable improvements. This experience led her to a distinguished tenure at the University of Maryland School of Medicine’s Center for Integrative Medicine, fostering her belief in a care approach that honors the whole person. A personal crisis with her daughter’s health further shaped her perspective, highlighting the necessity of a truly integrated approach that marries the best of conventional medicine with evidence-supported complementary methods. This realization propelled her to specialize in palliative medicine, aiming to heal lives when curing disease isn't an option. Founding the Integrative Palliative Institute, Dr. Chiaramonte now seeks to train clinicians in integrative palliative care, emphasizing the importance of clinician wellbeing to prevent compassion fatigue. Her mission is clear: to train 1,000 clinicians by 2030, ensuring patients receive care that is as compassionate as it is comprehensive. Learn more about Dr. Chiarmonte on her website. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

—-  👋 This episode is sponsored by  Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionise the way you provide care. —-  👋 This episode is also sponsored by Resolve. A physician contract review and compensation data company bringing change to physician contracts. For 10% off, add PGD10 when you sign up! —-  👋 Frances Cole Jones, a renowned executive communication coach, shares insights on optimizing physician-patient interactions based on her expertise. She highlights the significance of clear communication and offers actionable strategies for healthcare professionals to enhance their interactions with patients. Looking for something specific? Here you go! 00:03:00 Strategies for Patients' Involvement 00:04:00 Prompts for Patient Engagement 00:05:00 Addressing Patient Symptoms Chronologically 00:06:00 Interrupting Respectfully 00:07:00 Importance of Tonal Quality 00:08:00 Small Talk and Transitioning to Business 00:09:00 Setting up the Room for Comfort 00:10:00 Eye Level and Nonverbal Cues 00:11:00 Concluding the Visit with Next Steps 00:12:00 Appreciating Patients' Time 00:13:00 Wrapping Up the Visit 00:14:00 Importance of Persuasion 00:15:00 Utilizing Persuasive Language 00:16:00 Acknowledging Patient Goals 00:17:00 Conclusion and Persuasion Techniques 00:18:00 Most Persuasive Word: "You" 00:19:00 Empowering Patients in Decision-Making 00:20:00 Leveraging Patient Participation 00:21:00 Persuasion Techniques for Healthcare Goals 00:22:00 Conclusion and Recap 00:23:00 Summary of Key Points 00:24:00 Enhancing Communication Skills 00:25:00 Implementing Effective Strategies 00:26:00 Optimizing Physician-Patient Interactions 00:27:00 Strategies for Successful Healthcare Communication 00:28:00 Importance of Active Listening 00:29:00 Key Takeaways and Next Steps More on Frances Cole Jones: Frances Cole is a distinguished executive communication coach with extensive experience in optimizing interpersonal interactions. With a background in communication strategies for business professionals, she applies her expertise to healthcare settings, offering invaluable insights for physicians seeking to enhance their patient interactions. Through her practical advice and actionable strategies, Frances empowers healthcare professionals to improve communication, foster trust, and achieve better patient outcomes. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

 —-- 👋 This episode is sponsored by Heidi Health. A FREE FOREVER, feature-rich & compliant AI Scribe, developed carefully for all healthcare providers. If you’re already paying for an AI Scribe, swap to Heidi for FREE, and they’ll credit what you’re already paying towards Heidi Pro. Heidi is your AI resident. Use Heidi for free & revolutionise the way you provide care. —-  👋 This episode is also sponsored by Resolve. A physician contract review and compensation data company bringing change to physician contracts. For 10% off, add PGD10 when you sign up! —-  👋 Joshua Washington is a communication coach who specializes in helping physicians improve their communication skills with patients. Joshua emphasizes the importance of building trust and rapport with patients by understanding their goals and expectations. He shares techniques such as setting the agenda for patient visits, acknowledging patients' concerns, and using storytelling to connect with them. Joshua also highlights the role of coaching and persuasion in guiding patients toward better health outcomes. Ultimately, the focus is on creating a trusting relationship between physicians and patients to enhance the overall healthcare experience. Looking for something specific? Here you go! [00:06:00] Discussion about physicians wanting to be seen as competent and the impact of comparison among colleagues. [00:07:00] Strategy for working with resistant physicians and focusing on the middle group. [00:08:00] Conversation about change psychology and the importance of readiness for change. [00:09:00] Discussion about getting buy-in from resistant physicians. [00:10:00] Talk about dealing with patients who resist changing their diagnosis and identity. [00:11:00] Strategies for addressing patients' resistance and getting to the root of their concerns. [00:12:00] Conversation about time efficiency in patient interactions and setting expectations. [00:13:00] Mention of setting the pace and tone for patient visits to improve efficiency. [00:14:00] Discussion on persuasive principles and the role of physicians as shepherds. [00:15:00] Emphasis on trust-building and persuasion in healthcare. [00:16:00] Talking about the importance of coaching principles in patient care. [00:17:00] Discussion on understanding patients' goals and aligning them with treatment plans. [00:18:00] Mention of motivational interviewing and empathy in patient interactions. More on Joshua Washington: Joshua Washington is a healthcare communication expert with a master's degree in organizational psychology. He has extensive experience working with physicians to improve their communication skills and has founded his own company, Lee Malvo, dedicated to helping physicians excel in patient interactions. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Sponsored by Freed.AI - Get 50% off your first month of using their AI-powered medical scribe software! Just add PGD50 to your cart! The episode features The Points and Miles Doc, an anonymous academic surgeon with expertise in credit card points and miles. She shares valuable strategies for leveraging credit card rewards, emphasizing the potential benefits for physicians with high expenses. The discussion covers transferable currencies, co-branded cards, automation, and optimizing bonus categories. Additionally, The Points and Miles Doc advises on credit card utilization and explores the Chase 524 rule. Looking for something specific? Here you go! 00:07:00 - Strategies for beginners 00:09:00 - Choosing the right credit cards 00:10:00 - Hub-based travel and transferable points 00:12:00 - Automated spending and maximizing returns 00:23:00 - Closing and opening credit cards 00:27:00 - Utilizing credit cards for taxes 00:29:00 - Personalized strategy for family travel 00:30:00 - Using Avianca for partner airline bookings More on Points and Miles Doc: The Points and Miles Doc is a multifaceted professional balancing the demanding roles of surgeon, division director, funded researcher, fellowship director, and surgical coach. With a passion for imparting the art of points and miles to fellow medical professionals, The Points and Miles Doc's journey into the world of travel hacking began during medical school, where the financial strains of residency interviews prompted her to seek innovative solutions. Since her discovery of travel hacking in 2015, The Points and Miles Doc's mission has been to alleviate the financial burdens that often accompany a career in medicine. As a seasoned academic surgeon, her goal is to maximize the value of her vacation time, ensuring she enjoys luxurious and meaningful travel experiences without the hefty price tag. The Points and Miles Doc firmly believes that by efficiently channeling expenses through travel reward credit cards, physicians can savor their most precious resource: time. Driven by a profound fascination with the world's biodiversity and its people, The Points and Miles Doc's wanderlust knows no bounds, and she's on a quest to explore every corner of the globe. Join this travel-savvy professional on an adventure to discover the wonders of travel rewards, one prescription for financial freedom at a time. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Sponsored by Freed.AI - Get 50% off your first month of using their AI-powered medical scribe software! Just add PGD50 to your cart! In this episode, Dr. Megan Melo, a family medicine and obesity medicine specialist, shares her insights on overcoming physician overwhelm. She discusses her journey in medicine, the importance of life coaching, and her approaches to dealing with perfectionism and people-pleasing tendencies in healthcare professionals. Dr. Melo emphasizes the need for physicians to recognize and address the root causes of their stress and overwhelm to maintain both personal wellness and professional effectiveness. Looking for something specific? Here you go! [00:02:00] Discussion on the origins of ending physician overwhelm [00:03:00] Insights into the intersection of burnout, perfectionism, and lack of boundaries [00:04:00] Bradley's personal reflections on overwhelm and balancing responsibilities [00:05:00] Dr. Melo's approach to managing her own overwhelm and recognizing the need to dial down [00:06:00] The impact of physician overwhelm on personal life and relationships [00:07:00] Importance of creating white space and self-care in a physician's schedule [00:08:00] The psychology behind internalized pressures and the need for self-awareness [00:09:00] Addressing the internal voices and expectations from medical training [00:10:00] Transitioning from training to independent practice and the challenges therein [00:11:00] Bradley and Dr. Melo discuss the need to balance patient care with personal boundaries [00:12:00] Exploring the dynamics of people-pleasing and perfectionism in healthcare [00:13:00] Strategies for managing the stress cycle and emotional regulation [00:14:00] The distinction between healthy striving and toxic perfectionism [00:15:00] Challenges of maintaining a balance between patient care, team dynamics, and personal well-being [00:16:00] Bradley and Dr. Melo explore the concept of the stress cycle [00:17:00] Practical tips for managing stress and avoiding burnout in medical practice [00:18:00] The reality of medical practice and the pressures of patient satisfaction [00:19:00] Navigating the complexities of medical prescriptions and patient expectations [00:20:00] The implications of people-pleasing and perfectionism in medical decisions [00:21:00] How societal and professional expectations impact physician behavior [00:22:00] Understanding the difference between striving for quality care and perfectionism [00:23:00] The limitations of physician capacity and the need for high-functioning medical teams [00:24:00] Discussion on the ideal and practical aspects of medical care [00:25:00] Bradley and Dr. Melo reflect on the cycle of overwhelm and stress management [00:26:00] Addressing the importance of completing the stress cycle [00:27:00] Practical examples of stress-relieving activities and their significance [00:28:00] The role of physiological responses in managing stress [00:29:00] Recommendations for self-care and stress management techniques [00:30:00] Closing discussion and where to find Dr. Melo online More on Dr. Megan Melo: Dr. Megan Melo is a board-certified physician in family medicine and obesity medicine, practicing at Finney Primary Care and Wellness in Seattle. Alongside her medical career, she is a certified life coach and a certified Daring Way facilitator, with a focus on the work of Brené Brown. She is also a Balint instructor, based on the teachings of psychoanalyst Michael Balint. Dr. Melo is passionate about helping fellow physicians navigate the complexities of their profession without succumbing to overwhelm and burnout. She is the host of the "Ending Physician Overwhelm" podcast, where she shares her expertise in managing perfectionism, people-pleasing, and setting healthy boundaries. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Sponsored by Freed.AI - Get 50% off your first month of using their AI-powered medical scribe software! Just add PGD50 to your cart! Dr. Valerie Berry, once a practicing physician, found her calling in the travel industry. On our Contributor Series, brought to you by Dr. Kristine Goins, Dr. Berry speaks about her transition from medicine to travel, detailing the motivations behind her career shift and how she successfully merged her medical expertise with her passion for travel. Dr. Berry highlights the skills she transferred from her medical career to her role as a travel advisor, such as attention to detail and caring for clients. She also delves into the challenges of entrepreneurship in travel and offers advice to physicians seeking a similar change, emphasizing the importance of aligning one's career with personal values and aspirations.  Looking for something specific? Here you go! [00:00:00] Introduction by Dr. Kristine Goins [00:01:00] Introduction of Dr. Valerie Berry and her career transition [00:02:00] Dr. Berry's background and the inception of MyDreamTravel [00:03:00] Exploring Dr. Berry's transition from medicine to travel [00:04:00] Dr. Berry's current role as a travel advisor [00:05:00] The start of Dr. Berry's journey in travel [00:06:00] The motivation behind the career shift [00:07:00] Balancing family life and career [00:08:00] The part-time phase in Dr. Berry's career [00:09:00] Expansion of the travel business [00:10:00] Challenges in transitioning careers [00:11:00] Skills transferred from medicine to travel [00:12:00] The importance of caring in both careers [00:13:00] Entrepreneurship in travel [00:14:00] Misconceptions and challenges in travel business [00:15:00] Dr. Berry's personal and professional growth [00:16:00] The travel industry realities [00:17:00] Benefits of being a travel agent [00:18:00] Misconceptions about earnings in travel [00:19:00] Time management and business growth [00:20:00] Balancing work and family life [00:21:00] Potential savings in travel for travel advisors [00:22:00] Benefits for short-term and full-time travelers [00:23:00] Tax benefits and commission structures [00:24:00] Travel agent rates and opportunities [00:25:00] Familiarization trips and their impact [00:26:00] Benefits based on sales [00:27:00] Variety of opportunities in the travel industry [00:28:00] Flexibility in the travel advisor career [00:29:00] Dr. Berry's fulfilling travel experience [00:30:00] The impact of travel on personal growth [00:31:00] Dr. Berry's continued journey in travel [00:32:00] Overcoming personal challenges [00:33:00] Advice for physicians considering a career shift [00:34:00] Dr. Berry's most fulfilling travel experience [00:35:00] Creating memorable travel experiences [00:36:00] Dr. Berry's role in fulfilling travel aspirations [00:37:00] Personalized planning for clients [00:38:00] Final thoughts and advice for physicians [00:39:00] How to reach Dr. Berry [00:40:00] Concluding remarks by Dr. Goins [00:41:00] End of the episode More on Dr. Valerie Berry: Dr. Valerie Berry, a former physician turned travel advisor, is the owner of MyDreamTravel. After graduating from Meharry Medical College in 2001, Dr. Berry embarked on a medical career, eventually transitioning to a travel industry entrepreneur. With over 15 years of experience as a travel advisor, she has successfully merged her medical expertise with her passion for travel, offering unique insights and personalized travel experiences. Dr. Berry's journey has been marked by her commitment to family, a blend of career paths, and an entrepreneurial spirit, inspiring many in her field. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

Sponsored by Freed.AI - Get 50% off your first month of using their AI-powered medical scribe software! Just add PGD50 to your cart! Dr. Jordyn Feingold, a luminary in the field of positive psychology and medicine, shed light on how adversity, when approached with the right mindset, can be a powerful catalyst for personal growth and well-being. Dr. Feingold, a physician, well-being researcher, and founder of positive medicine, shared her insights and experiences, offering a new perspective on facing life's challenges. Looking for something specific? Here you go! [00:01:00] - Dr. Feingold's background, education, and career overview. [00:02:00] - Dr. Jordyn Feingold officially welcomed to the podcast. [00:03:00] - The inspiration behind co-authoring "Choose Growth" and the impact of COVID-19. [00:06:00] - The critical role of social connections and human relationships in well-being. [00:07:00] - Discussion on post-traumatic growth and how adversity can lead to personal growth. [00:10:00] - Insights into how different socioeconomic backgrounds affected mental health during the pandemic. [00:14:00] - The concept of asking for help and its positive implications. [00:19:00] - Exploring Maslow's hierarchy of needs and the sailboat metaphor in positive psychology. [00:24:00] - The importance of the vagus nerve in emotional regulation and mental health. More on Dr. Jordyn Feingold: Dr. Jordan Feingold is a physician, well-being researcher, positive psychology practitioner, and founder of positive medicine. She holds degrees from Penn and Mount Sinai School of Medicine, specializing in psychiatry. Dr. Feingold is known for her work in advancing the science of well-being, teaching courses in positive medicine, and co-authoring "Choose Growth," a workbook for transcending trauma and fostering personal growth. Did ya know…  You can also be a guest on our show? Please email me at brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more about the show! Socials: @physiciansguidetodoctoring on FB  @physicianguidetodoctoring on YouTube @physiciansguide on Instagram and Twitter   Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.