This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife._______Curiosity isn’t just a trait—it’s a tool for better medicine. In this episode, Dr. Anthony Breu joins Dr. Bradley Block to explore how asking "why" transforms medical practice and patient care.They discuss the origins of the Curious Clinicians Podcast, born from social media "why" questions during the COVID era, and how it evolved into a platform for uncovering medical mysteries. Dr. Brau shares mind-blowing insights from the show like why elephants rarely get cancer, how furosemide works beyond diuresis, and the potential for oral insulin to revolutionize diabetes care. The conversation also covers practical takeaways, such as rethinking elevated lactate assumptions and wearing goggles to chop onions tear-free.With a mix of humor, science, and real-world applications, this episode is a masterclass in staying curious, challenging dogma, and bringing fresh perspectives to medicine—both in and out of the exam room.Three Actionable Takeaways:Stay Curious to Stay Sharp: Ask "why" about the things you see daily—whether it’s a patient’s response to meds or a biological oddity—to deepen your understanding and improve care.Challenge Medical Assumptions: Don’t assume elevated lactate means hypoperfusion—consider beta-2 agonists like albuterol as a cause to avoid unnecessary treatments.Apply Podcast Lessons to Life: From wearing contacts to cutting onions without crying to appreciating furosemide’s vasodilatory effects, small insights can enhance both personal and professional practice.About the Show:The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Dr. Anthony Breu is the Director of Resident Education at VA Boston Healthcare System and an Assistant Professor of Medicine at Harvard Medical School. A board-certified internist and hospitalist, he co-hosts the Curious Clinicians Podcast. With a BA in Bioethics and MD from Brown University, Dr. Breu trained at Beth Israel Deaconess Medical Center. His interests include medical education, clinical reasoning, and tackling intriguing medical mysteries.Website and Podcast:https://www.bumc.bu.edu/camed/profile/anthony-breu/https://curiousclinicians.com/About the Host:Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts the Physician’s Guide to Doctoring podcast, focusing on personal and professional development for physicians.Want to be a guest? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!Socials:● @physiciansguidetodoctoring on Facebook● @physicianguidetodoctoring on YouTube● @physiciansguide on Instagram and Twitter   Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife.______In the continuation of their conversation, Dr. Todd Wolynn and Dr. Bradley Block explore effective strategies for medical communication, focusing on the AIMS Method—Announce, Inquire, Mirror, and Secure. Originally designed for vaccine communication, this framework applies to any healthcare discussion requiring confidence, empathy, and patient trust.Dr. Wolynn breaks down how physicians can make strong, evidence-based recommendations while addressing patient concerns without alienation or confrontation. He shares how mirroring patient worries, expressing empathy, and reinforcing trust can transform difficult conversations, particularly when battling misinformation. They also discuss how healthcare professionals can leverage digital tools and behavioral science to counteract the increasing polarization in medicine.With practical examples and engaging insights, this episode equips physicians with tools to improve patient adherence, maintain credibility, and foster long-term relationships in an era of skepticism and digital noise.Three Actionable Takeaways:Use the AIMS Method for effective communication: Announce your recommendation, Inquire about concerns, Mirror patient fears to show understanding, and Secure the relationship, even if they’re not ready to act.Combat misinformation with empathy, not data overload: Patients make decisions based on emotion—validating fears first helps open the door to fact-based discussions.Leverage digital platforms to reach patients beyond the exam room: Social media, websites, and video content help physicians scale their message and maintain patient trust.About the Show:The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Dr. Todd Wolynn is a pediatrician and the Executive Director of the Trusted Messenger Program at the Public Good Projects. Formerly the CEO of Kids Plus Pediatrics, he specializes in training healthcare professionals in communication best practices to improve patient outcomes.Website: https://www.publicgoodprojects.org/LinkedIn: https://www.linkedin.com/in/toddwolynn/About the Host:Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts the Physician’s Guide to Doctoring podcast, focusing on personal and professional development for physicians.Want to be a guest? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife.______Great medical knowledge isn’t enough—how you communicate it matters just as much. In this episode, Dr. Todd Wolynn breaks down the critical role of effective communication in healthcare. He and Dr. Bradley Block discuss how trust is established and lost in medical conversations, the importance of clear and confident vaccine recommendations, and why humor and creativity can enhance patient communication. They also explore the power of digital tools and social media in extending a doctor’s reach beyond the exam room, along with how medical education needs to evolve to train better communicators, not just better scientists. With real-world examples and practical strategies, this episode provides a roadmap for physicians to strengthen patient relationships, improve adherence, and navigate today’s increasingly skeptical healthcare landscape.Three Actionable Takeaways:Trust is fragile—don’t rush patient interactions: Active listening, mirroring language, and ensuring patients feel heard are crucial to building long-term trust.Digital tools can amplify your message: Having an online presence whether through videos, social media, or patient resources—allows patients to engage with your expertise outside of appointments.Medical training must include communication education: Physicians must learn not just what to say, but how to say it effectively to guide patients toward better health outcomes.About the Show:The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for real-world lessons we should have learned in med school!About the Guest:Dr. Todd Wolynn is a pediatrician and the Executive Director of the Trusted Messenger Program at the Public Good Projects. Formerly the CEO of Kids Plus Pediatrics, he specializes in training healthcare professionals in communication best practices to improve patient outcomes.Website: https://www.publicgoodprojects.org/LinkedIn: https://www.linkedin.com/in/toddwolynn/About the Host:Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts the Physician’s Guide to Doctoring podcast, focusing on personal and professional development for physicians.Want to be a guest? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on Facebook@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife_____Burnout and distress are pervasive in medicine, but improving physician well-being requires more than just resilience training and pizza parties. In this episode, Dr. Colin West shares the latest research on physician burnout, highlighting how workplace culture significantly impacts well-being. He and Dr. Bradley Block discuss the flawed "just tough it out" mindset ingrained in medical training, the systemic factors that contribute to distress, and the importance of aligning work with meaning, values, and purpose (MVPs) to maintain fulfillment in a medical career.They also explore practical solutions for physicians in various practice settings, from small groups to large institutions, emphasizing how addressing inefficiencies and reducing administrative burdens can enhance both job satisfaction and patient care. The conversation covers the role of coaching, social connection, and leadership in fostering a healthier medical culture, offering valuable insights for individual physicians and healthcare leaders alike..Three Actionable Takeaways:Burnout is not an individual problem—it’s systemic: While personal coping strategies help, real change requires addressing workplace inefficiencies, excessive administrative burdens, and leadership approaches.Well-being initiatives must go beyond surface-level fixes: Yoga and mindfulness have value, but true solutions require structural changes like reducing unnecessary tasks and fostering social connections.Investing in physician well-being benefits everyone: When doctors are supported, they perform better, stay in their jobs longer, and deliver higher-quality patient care. About the Show:The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for the real-world lessons we should have learned in med school!About the Guest:Dr. Colin P. West is a Professor of Medicine, Medical Education, and Biostatistics at Mayo Clinic, specializing in internal medicine. He earned his M.D. and Ph.D. in Biostatistics from the University of Iowa. Dr. West's research focuses on physician well-being, burnout, and evidence-based medicine. He has published over 200 peer-reviewed articles and co-chaired the 2019 National Academy of Medicine consensus study on clinician burnout.Website: https://www.mayo.edu/research/faculty/west-colin-p-m-d-ph-d/bio-00027800LinkedIn: https://www.linkedin.com/in/colin-west-57821b82/About the Host:Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts the Physician’s Guide to Doctoring podcast, focusing on personal and professional development for physicians.Want to be a guest? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!Socials:  @physiciansguidetodoctoring on Facebook  @physicianguidetodoctoring on YouTube  @physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife___________Moving abroad as a physician is a significant transition, but what does it mean for your family? In this episode,Dr. Kristine Goins speaks with Angela Vitiello about the realities of raising children in a foreign country.They discuss the emotional side of relocation, the unexpected challenges families face, and how to build a strong foundation before and after the move. Angela shares strategies for managing different parenting styles, addressing children's fears and resistance, and fostering resilience in the face of change. She also emphasizes the importance of creating a support network and maintaining self-care as an expat parent.From navigating new cultural expectations to balancing career and family priorities, this conversation is packed with actionable advice for any physician looking to move abroad with their loved ones.Three Actionable Takeaways:Prepare Emotionally, Not Just Logistically – Beyond visas and housing, families should explore their values, boundaries, and fears before moving abroad to ensure a smoother transition.Foster Open Communication – Involving children in discussions about the move and acknowledging their emotions helps them feel secure and engaged in the process.Build a Support System Early – Connecting with expat communities, joining social groups, and maintaining personal passions can help both parents and children adjust to their new environment. About the Show:The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for the real-world lessons we should have learned in med school!About the Guest:Angela is the founder and owner of the Expat Parenting Collective.  She moved abroad in 2010, has been an expat parent since 2018 and has lived in 4 countries on 3 different continents and traveled to almost 40.  She's passionate about experiential learning, leadership development, transitions, deep dives into understanding more about who we are as humans and intercultural communication.  She's an alumna of INSEAD Business School, a member of the European Mentoring & Coaching Council and an affiliate with the Institute of Coaching: McLean Harvard School of Medicine.Website: www.expatparentingcollective.com.LinkedIn: https://be.linkedin.com/in/angela-vitiello-mba-ms-edAbout the Host: Dr. Kristine Goins is a board-certified integrative adult and pediatric psychiatrist, physician coach, and world traveler. She earned her medical degree from Rutgers Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University, and a child and adolescent psychiatry fellowship at Yale Child Study Center. She also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine. Experiencing burnout firsthand, Dr. Goins embraced a digital nomad lifestyle and founded Nomad MD, empowering doctors to achieve location freedom and create their ideal nomadic lifestyles. Website: https://www.urcaringdocs.com/kristine-goinsInstagram: https://www.instagram.com/thenomadmdsDid you know... You can also be a guest on our show? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on FB@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife_________Correctional healthcare is an often overlooked yet vital component of the medical field. In this episode, Dr. Gregory Adaka discusses his transition from emergency medicine to correctional health and the realities of providing medical care in a county jail.Dr. Adaka talks about what it's like to provide healthcare services in jails with host Dr. Bradley Block. They discuss how the system works, inmates' common health issues, and the ethical challenges of treating them. Dr. Adaka also explains how correctional medicine is different from hospital care.They cover the unique security protocols and daily challenges of working in a correctional facility, how correctional health providers manage both chronic conditions and acute medical issues, the surprising role correctional facilities play in diagnosing and treating underserved populations, the major role psychiatry plays in correctional health, and how to transition into a career in correctional medicine. Three Actionable Takeaways:Correctional healthcare is primary care – Physicians in jails serve as the primary healthcare providers for incarcerated individuals, often diagnosing and managing chronic conditions that have gone untreated for years.Security and medical care must balance – Unlike traditional hospital settings, physicians in correctional health must consider security risks when making referrals and treatment decisions.Opportunities are available – Physicians interested in correctional medicine can find jobs through government websites, county health systems, and traditional job boards. About the Show: The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for the real-world lessons we should have learned in med school! About the Guest:Dr. Gregory Adaka is the Medical Director of the Correctional Health Services of Miami-Dade County. Maimi-Dade County has the largest county jail system in Florida and one of the largest in America. Dr. Adaka is a subject matter expert in Medicine and the Healthcare industry, both in the United States & the UK. He has extensive knowledge of IT systems management and a deep respect for the scientific method.  Learn more at www.gregoryadaka.comAbout the host:Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts the Physician’s Guide to Doctoring podcast, focusing on personal and professional development for physicians.Did you know... You can also be a guest on our show? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!Socials:@physiciansguidetodoctoring on FB@physicianguidetodoctoring on YouTube@physiciansguide on Instagram and Twitter Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife__________What happens when the expected path to parenthood doesn’t go as planned? For Dr. Chrissie Ott, a double-boarded internist and pediatrician, the answer was a transformative journey filled with cultural exploration, alternative healing, and deep personal reflection. In this episode, Dr. Ott opens up about her fertility struggles, the unconventional steps she took—including a powerful healing experience in the Peruvian Amazon—and how she ultimately found joy and fulfillment in motherhood.She shares the emotional highs and lows of her eight-year journey, from unsuccessful inseminations to navigating the complexities of IVF and miscarriage. A pivotal experience with plant medicine helped her reframe her mindset, ultimately leading to a long-awaited pregnancy. Beyond fertility, Dr. Ott reflects on the broader themes of personal growth, professional evolution, and the unexpected paths that lead to fulfillment. Whether you're on your own fertility journey, navigating career-family balance, or seeking inspiration for life's twists and turns, this episode offers profound insights and encouragement.Three Actionable Takeaways:Seek Support and Community: Fertility challenges can be isolating—build a network of friends, professionals, and support groups to navigate the emotional and logistical aspects of the journey.Stay Open to Unexpected Paths: Healing and transformation often come from unconventional places. Whether through travel, alternative medicine, or shifting mindsets, embracing flexibility can open new possibilities.Balance Holding On and Letting Go: Sometimes, gripping too tightly to an outcome can create resistance. Surrendering and trusting in life’s process can help bring clarity and peace.About the Show:The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for the real-world lessons we should have learned in med school!About the Guest:Dr. Chrissie Ott is a double-boarded internist and pediatrician dedicated to helping others reclaim joy and purpose. Her journey through medicine, motherhood, and global travel has shaped her passion for supporting individuals in finding balance and fulfillment. Through her coaching platform, Joy Point Solutions, and her podcast, Solving for Joy, she empowers others to embrace unexpected paths.Socials and Website:JoyPoint Solutions: https://joypointsolutions.comPodcast: Solving for JoyInstagram: https://www.instagram.com/chrissieottmd/About the Host:Dr. Kristine Goins is a board-certified integrative adult and pediatric psychiatrist, physician coach, and world traveler. She earned her medical degree from Rutgers Robert Wood Johnson Medical School, completed her adult psychiatry residency at Emory University, and a child and adolescent psychiatry fellowship at Yale Child Study Center. She also completed an integrative medicine fellowship at The Andrew Weil Center for Integrative Medicine. Experiencing burnout firsthand, Dr. Goins embraced a digital nomad lifestyle and founded Nomad MD, empowering doctors to achieve location freedom and create their ideal nomadic lifestyles. Website: https://www.urcaringdocs.com/kristine-goinsInstagram: https://www.instagram.com/thenomadmdsDid you know...? You can also be a guest on our show! Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more! Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife____________Whether you’re a practice owner or an employed physician, HR challenges can be overwhelming. In this episode, HR expert Kerri Roberts breaks down the latest trends in employment laws, workplace culture shifts, and practical strategies for hiring and retaining top talent. From understanding non-compete agreements to navigating employee classifications and workplace conflict resolution, she provides actionable insights to help physicians create a thriving work environment.Carrie explains key legal changes, including non-compete agreements, contractor vs. employee classifications, and pay transparency laws that may impact medical practices in 2025. She also dives into the importance of workplace culture, leadership transparency, and professional development in retaining employees. Whether you're a solo practitioner managing HR yourself or part of a larger organization, this episode is packed with valuable guidance to help you navigate the complexities of HR in medicine.Three Actionable Takeaways:Clarify Employee Classifications: Ensure that independent contractors and W-2 employees are correctly classified to avoid compliance issues and penalties.Invest in Workplace Culture: Simple actions like greeting staff daily, fostering professional growth, and promoting an inclusive environment can boost retention and morale.Address Conflicts Early: Don’t let workplace tensions escalate—take a proactive and curious approach to resolving issues before they become major problems.About the Show:The Physician’s Guide to Doctoring covers patient interactions, burnout, career growth, personal finance, and more. If you're tired of dull medical lectures, tune in for the real-world lessons we should have learned in med school!About the Guest:Kerri Roberts is an HR consultant with over 20 years of experience in healthcare, higher education, and operational excellence. She is the owner of Salt and Light Advisors, helping small to mid-sized businesses improve operations, culture, and growth. She also founded Salt and Light for Women and hosts the Don't Waste the Chaos podcast. Carrie has been recognized by organizations such as Women of Excellence and Athena International for her contributions to leadership and HR.Socials and Website:Salt and Light Advisors: https://saltandlightadvisors.comSalt and Light for Women: https://saltandlightforwomen.comLinkedIn: https://www.linkedin.com/in/kerrimroberts/Podcast: Don't Waste the ChaosAbout the Host:Dr. Bradley Block is a board-certified otolaryngologist at ENT and Allergy Associates in Garden City, NY. He specializes in adult and pediatric ENT with interests in sinusitis and obstructive sleep apnea. Dr. Block also hosts the Physician’s Guide to Doctoring podcast, focusing on personal and professional development for physicians.Did you know... You can also be a guest on our show? Email Brad at brad@physiciansguidetodoctoring.com or visit www.physiciansguidetodoctoring.com to learn more!   Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife________________Burnout remains a critical issue in medicine, especially for early-career physicians juggling professional and personal responsibilities. In this episode, Dr. Zhen Chan interviews Dr. Amna Shabbir, a dual board-certified geriatrician-internist and a master certified life coach. Dr. Shabbir shares her personal journey through burnout, the transformative role of wellness coaching, and the systemic changes needed to support physicians.They discuss the importance of self-compassion, the impact of coaching on physician well-being, and how systemic changes can alleviate the burden on healthcare professionals. If you've ever felt overwhelmed by the demands of medicine or wondered how coaching could benefit you, this episode is a must-listen.Three Actionable Takeaways:Embrace Self-Compassion: Physicians are often their harshest critics. Recognizing your humanity and practicing self-kindness can prevent burnout and sustain motivation.Build a Support System: Coaching, mentorship, and peer support are essential for navigating the challenges of a medical career.Advocate for Systemic Change: While individual resilience is important, healthcare organizations must also improve systems to reduce physician burnout and enhance job satisfaction.About the Guest:Dr. Amna Shabbir is the Founder and CEO of the Early Career Physicians Institute, a Duke-certified wellness and life coach, and a dual board-certified geriatrician-internist. She specializes in helping new attending physicians navigate post-medical training challenges, ensuring they thrive professionally and personally.Connect with Dr. Amna Shabbir:LinkedIn: linkedin.com/in/amna-shabbir-mdInstagram: @dr.amnashabbirYouTube: youtube.com/@Dr.AmnaShabbir About the Host:Dr. Zhen Chan is a board-certified pediatrician and co-founder of Grapevyne, a company dedicated to improving how physicians match with jobs and find support in their careers.He earned his MD and MBA from the University of Miami, followed by a residency at Weill Cornell Medicine.LinkedIn: https://www.linkedin.com/in/zhenmd/Website: https://grapevyne.health/  ____Did You Know?You can be a guest on our show! Email brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more.Socials:Facebook: @physiciansguidetodoctoringYouTube: @physicianguidetodoctoringInstagram & Twitter: @physiciansguide   Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.

This episode is sponsored by: Set For LifeSet for Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at https://www.doctorpodcastnetwork.co/setforlife____________________Goal setting can be overwhelming, especially for high-achieving professionals who struggle with perfectionism and fear of failure. In this episode, Dr. Sarah Glova, an entrepreneur, educator, and sought-after speaker, breaks down her TEDx talk, "How to Achieve Goals with a Single Page," and offers practical insights into simplifying goal achievement. She and Dr. Amna Shabbir explore how physicians and other high achievers can overcome procrastination, perfectionism, and fear of failure by focusing on clarity, crucial actions, and community.Dr. Glova also discusses how storytelling can help professionals reconnect with their purpose and sustain motivation, even in the face of burnout. If you're looking for a fresh, actionable approach to goal setting, this episode is for you! Three Actionable Takeaways:Clarify Your Goals: Your goals should be as unique as your fingerprint. Get clear on what you truly want and why it matters to you.Focus on Crucial Actions: Avoid "procrastination actions" that make you feel productive but don’t move you forward. Identify and commit to the steps that will truly make an impact.Leverage Your Community: Success isn’t a solo journey. Surround yourself with people who will support and hold you accountable as you work towards your goals.About the Guest:Dr. Sarah Glova transforms "what ifs" into action. After a career as a business reporter and podcast host, she turned her experience interviewing successful people into insights about the art and science of achievement. A business owner herself, her journey from entrepreneur to a sought-after international speaker has taken her from California to Qatar, from the TEDx stage to events with Panasonic, Microsoft, and more — and in 2024, she was inducted into the North Carolina Women Business Owners Hall of Fame. Dr.Glova is the president-elect of the National Speakers Association, Carolinas Chapter. She teaches technical writing, business communication, and storytelling at NC State and Duke University, and she loves taking the stage to help others focus on achieving really big goals.TEDx Talk discussed in the episode:https://youtu.be/LeXSrEMXvQk?feature=sharedSocials:LinkedIn: https://www.linkedin.com/in/sglovaInstagram: @drsarahglovaYouTube: youtube.com/@sarahglova-speakerTikTok: tiktok.com/@drsarahglovaAbout Host:Dr. Amna Shabbir is the Founder and CEO of the Early Career Physicians Institute, a Duke-certified wellness and Life Coach, and a Dual Board-Certified Geriatrician-Internist. She helps new attending physicians navigate post-medical training challenges, ensuring they thrive professionally and personally.YouTube: https://www.youtube.com/@Dr.AmnaShabbirFacebook: https://web.facebook.com/dr.amnashabbir.mdLinkedIn: https://www.linkedin.com/in/amna-shabbir-md_____Did you know…You can be a guest on our show! Email brad@physiciansguidetodoctoring.com to connect or visit www.physiciansguidetodoctoring.com to learn more.Socials:Facebook: @physiciansguidetodoctoringYouTube: @physicianguidetodoctoringInstagram & Twitter: @physiciansguide Visit www.physiciansguidetodoctoring.com to connect, dive deeper, and keep the conversation going. Let’s grow!  Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical, financial, or legal advice. Always consult a qualified professional for personalized guidance.