

Let It In with Guy Lawrence
Guy Lawrence
What if everything you desire — peace, purpose, connection, and truth — is already within you… waiting for you to let it in?
Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget.
Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are.
These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence.
So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.
Hosted by Guy Lawrence, this podcast bridges the mystical and the practical, blending ancient wisdom with modern science to explore the nature of consciousness, the awakening of humanity, and the courage to remember what the world made you forget.
Each episode dives deep into the frontiers of awareness: from the 5D ascension and the illusion of reality, to energy healing, sound, near-death experiences, and the soul's journey beyond time and form. Through heart-centered conversations with visionary guests, Guy invites you to see life through a new lens — where Spirit isn't separate, but the essence of who we are.
These are conversations designed not to add to your to-do list, but to unravel who you thought you had to be — so you can live, love, and create from coherence.
So... tune in, awaken, and when you're ready — come join us at a Live In Flow retreat or event and experience this work firsthand.
Episodes
Mentioned books

May 14, 2024 • 52min
The Truth Behind SPIRIT GUIDES and How They Influence Our Lives! | Suzanne Giesemann
#305 On this episode, Guy welcomed back Suzanne Giesemann and delved deep into spiritual awakenings, emotions, resistance, and reconnecting with loved ones on the other side. Join the heartfelt conversation with Suzanne, a former Navy commander, as we explore the fabric of the universe and the beauty of life beyond the surface. Tune in for an enriching discussion that touches the essence of spirituality and the eternal nature of love. About Suzanne: Spiritual teacher, author, and messenger of hope Suzanne Giesemann knew how to live in a left-brained world. As a Navy Commander and aide to the head of the US military, she was unaware of anything beyond this earthly realm. The death of her pregnant stepdaughter catapulted Suzanne on a journey leading to the unexpected gift of evidence-based communication with non-physical Consciousness. Known for her joyful, down-to-earth style and making deep spiritual concepts easy to understand, Suzanne laces her teaching with evidence-filled stories of the greater reality and practical tools providing proof of our multidimensional nature. She has been recognized on the Watkins' list of the 100 Most Spiritually Influential Living People. Suzanne has authored numerous books and six best-selling Hemi-Sync recordings; she produces the Awakened Way app with daily inspirational messages, and hosts the top-ranking Messages of Hope podcast. Her YouTube channel has garnered over 10 million views. She leads classes, workshops, and retreats in person and online to help people make the shift to a divinely guided life. Key Points Discussed: (00:00) - The Truth Behind SPIRIT GUIDES and How They Influence Our Lives! (08:16) - The fear of feeling emotions. (09:22) - Navigating not so pleasant emotions. (15:56) - Asking for help and guidance. (18:49) - Spiritual guidance through signs. (22:49) - Connecting with departed loved ones. (29:32) - The soul's perspective. (32:46) - The soul's purpose and contribution. (37:34) - Connecting with spirit guides. (40:37) - Building an Awakened Way community. (45:22) - Morning meditation routine rituals. (49:51) - The awakened way. (50:43) - Book release details. How to Contact Suzanne Giesemann:suzannegiesemann.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

May 10, 2024 • 56min
RELOADED: Free Your Emotional Blocks, Free Your Life | Lori Leyden
About Lori: Lori Leyden, PhD, MBA is an internationally known humanitarian, trauma healing expert, author, visionary, and spiritual guide. In her private work, Dr. Leyden mentors successful transformational leaders, business people and influencers committed to aligning more fully with their destinies and becoming conscious heart-centered leaders in service to global healing. As a humanitarian, Lori and has brought comfort, peace and healing to thousands of trauma survivors around the world from Rwandan to Australian Indigenous and Refugee communities and post school shooting communities in Newtown, CT, and Parkland, FL where the Sandy Hook Elementary School and Marjory Stoneman Douglas High School tragedies occurred. Dr. Leyden is the Founder of the non-profit, Create Global Healing, member of the Global Evolutionary Leaders Council, Association for Transformational Leaders, and Evidence-Based Clinical EFT Master Trainer. Her award-winning documentary, When I Was Young I Said I Would Be Happy, chronicles the transformation of 12 Rwandan orphan genocide survivors and how they paid their healing forward to hundreds from Rwanda to Sandy Hook, CT. Live In Flow Retreats: https://www.liveinflow.com.au/meditation-events FREE 7 - Day Meditaion Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5

May 7, 2024 • 58min
PSYCHIC EXPLAINS How to Listen to Your Divine Inner Voice! | Denise Benning
#304 In this episode, Guy talked with Denise Bening, who shared her journey of trusting in divine communication with Archangel Michael and the Ascended Masters. The conversation delved into exploring metaphysical concepts beyond the five senses, questioning what lies in the 99% of reality we can't perceive directly. The discussion touches on connecting with divine intelligence, developing awareness, and experiencing energy crystallisation. Tune in for a deep dive into metaphysical experiences and expanding beyond analytical thinking. About Denise: Denise Benning is a Canadian energy healer, divine channel, and intuitive dedicated to guiding individuals on a journey of self-discovery and soul connection. At the core of her practice lies a belief in the transformative power of our multidimensionality, serving as a potent pathway to healing. Specializing in Light Language and with a deep connection to the Archangels and Divine Masters, Denise facilitates transformative experiences aimed at unlocking inner wisdom and fostering spiritual growth. Key Points Discussed: (00:00) - PSYCHIC EXPLAINS How to Listen to Your Divine Inner Voice! (06:03) - Awakening spiritual experiences (08:11) - Spiritual awakening journey. (13:10) - Trusting intuition and psychic gifts. (17:04) - Spiritual journey in figure skating. (23:26) - Channeling divine energy through movement. (27:14) - Divine beings and communication. (30:52) - Archangels in different forms. (35:26) - Soul expressions. (37:30) - Light language. (43:14) - Awakening and rapid transformation. (47:03) - Practical divinity concept. (51:36) - Connecting with Archangel Michael. (53:59) - Building community and connections. How to Contact Denise Benning:thesubtleshift.ca About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

May 3, 2024 • 55min
RELOADED: Application Of Impossible Things. An NDE In Iraq | Natalie Sudman
Natalie is an artist and an author who worked as an archaeologist for 16 years. In 2006, she went to Iraq, serving as a project manager for the U.S Army Corp of engineers. When in Iraq, her vehicle was hit by a roadside bomb which left her in a critical situation and caused her to have a Near-Death Experience. About Natalie: Natalie Sudman earned an MFA from the University of Oregon in 1989. To support her art habit, she worked as an archaeologist for sixteen years, and as a project manager in Iraq for a year and a half. An Enthusiastic traveller, Natalie has lived and worked in Iraq, Florida, Antarctica, Wyoming, Spain, etc. Her Travels include New Zealand, Europe, Mexico, the Middle East, and very briefly, China. She currently resides in southern Arizona. Natalie's poetry and essays have been published in various literary journals. Her non-fiction book, "Application of impossible things: My Near-Death Experience in Iraq," is available at Barnes & Noble and Amazon. Live In Flow Retreats: https://www.liveinflow.com.au/meditation-events FREE 7 - Day Meditaion Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5

Apr 30, 2024 • 56min
It's A NEW DAWN! RECLAIM Your Power Decoding the Messages of the Universe | Katherine Jameson
#303 In this captivating episode, Katie Jameson joined Guy to delve into topics like galactic consciousness, personal transformation through esoteric practices, and the collective awakening amidst COVID-19. The conversation also explored the power of sound healing, integration of sound in spiritual journeys, and insights on higher dimensional beings and channeling. Tune in for a thought-provoking discussion that takes you on a deep exploration of spiritual awakening and cosmic energies. About Katherine: Katherine Jameson is a multidimensional energy channel, Sound Therapist & composer & teacher of all things galactic consciousness, advanced energy healing techniques and sound therapy. She is the founder of Australia's first VibroAcoustic Sound Therapy company - VibroSound. She runs 1:1 sessions to support people on their spiritual awakening journey and teaches sound therapy across Australia. Her main mission in life is to provide people a certain light, energy and sound frequency for them to 'attune' to, to support their health and remembrance of their true nature. Key Points Discussed: (00:00) - RECLAIM Your Power Decoding the Messages of the Universe (04:53) - Collective awakening amidst COVID. (09:23) - Galactic Awakening (12:15) - Cellular communication through telomeres. (18:30) - Exploring astral realms consciously. (22:00) - Sound and its healing power. (26:52) - Sound as a healing tool. (29:36) - Sound as Healing Tool (33:21) - Healing traumas from past lives. (36:29) - Galactic consciousness and human origins. (42:54) - Frequency healing with sound vibrations. (44:22) - Healing through full-spectrum sound. (49:55) - Seeing spiritual beings clearly. (52:32) - Connecting with spirit guides. (55:00) - Encoded Frequencies and Soul Blueprint. How to Contact Katherine Jameson:www.encodedfrequencies.au www.youtube.com/@encodedfrequencies About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Apr 26, 2024 • 52min
RELOADED: My Stroke of Insight | Dr Jill Bolte Taylor
About Jill: Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery, spent 63 weeks on the New York Times nonfiction bestseller list and is still routinely the #1 book about stroke on Amazon. Dr. Jill is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 26 million views. Also in 2008, Dr. Jill was chosen as one of Time magazine's "100 Most Influential People in the World" and was the premiere guest on Oprah Winfrey's "Soul Series" webcast. Live In Flow Retreats: https://www.liveinflow.com.au/meditation-events FREE 7 - Day Meditaion Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5

Apr 23, 2024 • 51min
The SECRET Ingredient to Manifesting That No One Talks About: Breathwork | Niraj Naik
#302 In this episode, Guy welcomed back Niraj Naik. Niraj discussed the importance of taking action when manifesting results through the Law of Attraction. He emphasized that success comes from those who take the right actions, not just those who visualize without taking any steps. Niraj reflected on the growth of Soma Breath over the past four and a half years, from the early days of instructor training to now having over two and a half thousand instructors. He highlighted the need to integrate work and lifestyle, emphasizing the importance of enjoying and loving what you do to avoid it feeling like work. About Niraj: Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and ulcerative colitis. This was a wake-up call that made him embark on a journey of profound self-healing and education. He created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe. Known internationally as the Renegade Pharmacist, Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Niraj's breathwork is advocated by some top names in wellness such as Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Josh Trent of Wellness Force Radio and his techniques are currently being studied by leading neuroscientists at Cambridge University. In addition to the global breathwork and wellness movement, Niraj has created many other brands related to health and healing and was featured in articles from multiple news outlets across the world as well as hundreds of podcasts. Key Points Discussed: (00:00) - The SECRET Ingredient to Manifesting That No One Talks About. (04:47) - The importance of breath work. (09:33) - The Power of Placebo Effects. (14:21) - Practicing for Success. (19:30) - Power of rhythmic breathing. (24:39) - Amplifying feelings with color. (25:23) - Healing childhood traumas through reframing. (31:46) - Crazy transformative healing results. (33:21) - Transformative Mindvalley quest journey. (39:18) - Slow exercises with reduced breathing. (43:14) - Fitness and Psoas Muscle Discovery. (47:34) - Epic transformational live events. (50:08) - Building broadcast list tips. How to Contact Niraj Naik:www.somabreath.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Apr 19, 2024 • 54min
RELOADED: Secrets Of Aboriginal Healing | Robbie Holz
About Robbie: Robbie Holz is an internationally respected healer and medium, frequent media guest and an author of the award-winning books read in 43 countries: "Secrets of Aboriginal Healing" and "Aboriginal Secrets of Awakening." Robbie's life was drastically altered in 1985. After a difficult 36-hour delivery, while giving birth to her child, Robbie was given a blood transfusion to "perk her up faster". Unfortunately the transfusion was tainted with Hepatitis C, a disease often referred to as the silent killer. Like a Trojan horse, the virus hid in her body--until it confidently and openly declared war seven years later. Robbie was in for the fight, and spiritual awakening, of her life. Due to her reaction to the experimental Hepatitis treatment, Robbie developed fibromyalgia, chronic fatigue syndrome, temporary brain damage, and became bedridden for 7 months. Since Western medicine was no longer able to help her, Robbie set out to find alternative ways to survive and recover. She ultimately healed herself of Hepatitis C, fibromyalgia, chronic fatigue syndrome and treatment-induced temporary brain damage, described in her award-winning memoir Aboriginal Secrets of Awakening. Her latest book is "Angels in Waiting: How to Reach Out to Your Guardian Angels and Spirit Guides." The companion guidebook is "Vibrant Living: Braving the Pandemic with Help from Your Guardian Angel." Her website is www.holzwellness.com While on her quest for wellness, Robbie met Dr. Gary Holz, an award-winning physicist, Psycho-Neuro-Immunologist and alternative healer. Gary taught her the Aboriginal healing techniques he learned from his encounter with remote Outback Australian Aboriginal tribespeople, chronicled in the award-winning memoir Secrets of Aboriginal Healing. The two eventually married. Like her husband, Robbie has had first-hand experiences with Outback Aboriginal Australians. She participated in Aboriginal healing ceremonies in the Outback. She joined Gary in teaching the over 60,000-year-old Aboriginal healing system, revealed at the tribe's request. Started in 1995, their healing practice centered on Aboriginal healing principles, quantum physics and Psycho-Neuro-Immunology -- using the mind to heal the body. Working as a husband and wife team until his passing in 2007, Robbie helped many people successfully restore their health from such challenges as juvenile arthritis, cancer and sports injuries. Free 7 Day Meditation Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5

Apr 16, 2024 • 53min
The ETERNAL SPIRIT: How Centenarians Transcend Biology and Embrace Spiritual Timelessness | Dr. Mario Martinez
#301 In this episode, Dr. Mario Martinez and Guy discussed the impact of cultural beliefs and upbringing on longevity and wellness. They emphasized the importance of gratitude in boosting oxytocin levels and how expressing appreciation can have significant benefits. The conversation delved into the spiritual aspect of taking care of one's body to maximize energy and fully embrace life. Tune in for valuable insights on nurturing the body to live each day to the fullest. About Mario: Dr. Martinez is a clinical neuropsychologist who specializes in how cultural beliefs affect health and longevity. He proposes, based on credible research evidence, that longevity is learned, and the causes of health are inherited. For the past 25 years, he has studied healthy centenarians (100 years or older) worldwide and found that only 20 to 25% can be attributed to genetics - the rest is related to how they live and the cultural beliefs they share. Dr. Martinez does interviews on Zoom or live. He is the author of the bestselling book The MindBody Code that teaches his theory and practice of biocognitive science for the general public as well as professionals in the life sciences. In addition to longevity, he also lectures on why our immune system is not just a protector. Instead, it responds to the cultural premises we learn to perceive the world. Key Points Discussed: (00:00) - How Centenarians Transcend Biology and Embrace Spiritual Timelessness (07:10) - Longevity secrets of centenarians. (09:12) - Perception and biohacking. (14:22) - Perception of time and aging. (15:44) - Society's addiction to constant stimulation. (20:35) - Centenarian Consciousness Index. (23:41) - Factors affecting biological age. (28:35) - Embracing individualism in collectivist cultures. (30:34) - The power of curiosity. (36:23) - Inflammation and aging. (39:04) - Age and medical treatment. (44:18) - Connection and companionship importance. (47:31) - Importance of Selective Relationships. (50:07) - Authentic communication benefits brain health. How to Contact Dr. Mario Martinez:www.biocognitive.com About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co''

Apr 12, 2024 • 53min
RELOADED: Self-Inquiry, Plant Medicine & Letting Go | Ronit Robbaz
About Ronit: Ronit Robbaz-Franco is the founder of Open Table Catering in Byron Bay and her business has been operating successfully for the last 15 years. The foundation of Open Table is to enable body and spirit to be deeply nourished. Using local, kosher, organic and pesticide free ingredients. Open Table aspires to fuse nutrition with contemporary trends. Her story is unique as she has been travelling around the globe for several years gaining a wealth of experience in Mediterranean, Middle Eastern and Moroccan cuisine, Indian and Gourmet Wholefood. Free 7 Day Meditation Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5


