
Derate The Hate
Bettering the world one attitude at a time. We did not create the hate, but together, we can đżđđ§đđ©đ đđđ đđđ©đ! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the đżđđ§đđ©đ đđđ đđđ©đ đđ€đđđđšđ©...
Latest episodes

Jul 2, 2025 âą 34min
From Polarization to Proactive Citizenship - DTH Episode 270 with Braver Angels Co-Founder Dr. Bill Doherty
Send Wilk a text with your feedback!Episode 270: From Polarization to Proactive Citizenship â with Dr. Bill DohertyIn the first official Derate The Hate episode produced in collaboration with Braver Angels, host Wilk Wilkinson is joined by Braver Angels co-founder Dr. Bill Doherty to explore how we can move beyond polarization through meaningful citizenship and personal accountability.Dr. Doherty shares insights on the founding of Braver Angels and introduces the concept of âthick citizenshipââa form of civic engagement that goes beyond voting and paying taxes to include structured conversations, problem-solving, and shared community responsibility.đ In this episode:Why Braver Angels was founded in 2016How âthinâ citizenship fuels polarizationWhat âthickâ citizenship looks like in practiceThe power of structured conversations and listening to understandHow personal accountability can heal a divided societyđ§ Tune in to learn how you can be part of the solution.Subscribe to the Derate The Hate podcast and please visit BraverAngels.org to get involved.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Jun 25, 2025 âą 35min
Political Detox & Shadow Work: Reclaiming Emotional Sovereignty in a Polarized World â DTH Episode 269 with Chuck Gafvert
Send Wilk a text with your feedback!Political Detox & Shadow Work: Reclaiming Emotional Sovereignty in a Polarized WorldIn Episode 269 of the Derate The Hate podcast, host Wilk sits down with Chuck Gafvert â a former corporate executive turned political detox coach and Jungian psychology practitioner. They explore the deep psychological roots of political stress, the harmful effects of toxic polarization, and how we can regain inner peace through self-awareness and emotional responsibility.đŻ What Youâll Learn in This Episode:How Jungian shadow work can reduce political anxietyWhy political identity shouldn't define your self-worthHow social media hijacks your emotional systemPractical ways to break free from political stressđ§ âPolitics causes suffering â but it can also be a gateway for transformation.â â Chuck GafvertChuck also shares immediate steps you can take today to reduce political anxiety, including insights from his free eBook:đ Grab Chuckâs Free eBook: 5 Steps to Start Reducing Political StressđŁ Donât forget to subscribe, rate, and share! Learn more about Wilkâs work at DerateTheHate.comThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Jun 18, 2025 âą 34min
From Hate to Humanity: Jeff Schoep's Journey Out of Extremism â DTH Episode 268 with Jeff Schoep
Send Wilk a text with your feedback! đïž From Hate to Humanity: Jeff Schoep's Journey Out of Extremism In Episode 268 of the Derate The Hate podcast, host Wilk Wilkinson welcomes back Jeff Schoepâformer neo-Nazi leader turned leading deradicalization expertâto discuss his new memoir, "American Nazi: From Hate to Humanity."In this powerful and deeply personal conversation, Jeff shares how he went from heading the National Socialist Movement to becoming a global voice in counter-extremism. He opens up about the moments that cracked his extremist ideology, the violent past heâs reckoning with, and his mission to help others find a way out of hate.They also explore the modern implications of identity politics, fear-driven narratives, and the shared humanity we must embrace to prevent radicalization in all its forms.Donât miss this compelling episode on transformation, redemption, and the path forward.đ "American Nazi: From Hate to Humanity" releases this weekâlearn more at JeffSchoep.com đ§ Listen now on your favorite platform and share with someone who needs to hear this.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Jun 11, 2025 âą 42min
From Average Mohamed to Dissident: Mohamed Ahmed Returns â DTH Episode 267
Send Wilk a text with your feedback!From Average Mohamed to Dissident: Mohamed Ahmed ReturnsMohamed Ahmed, known to many as "Average Mohamed," returns to the Derate the Hate podcast for a powerful third appearance. In Episode 267, Mohamed discusses the closure of the Average Mohamed Organization and his new mission with the Republican People of Color (RPOC.org) PAC. He also introduces his second book, Dissidence in America, a bold call for non-violent civic engagement and principled dissent.Topics covered include:The evolution from anti-radicalization activism to broader anti-hate advocacyChallenges of being a Black, Muslim, Republican in a polarized political landscapeThe impact of government surveillance and censorship on activistsThe founding of RPOC.org and why political action is the next necessary stepThe importance of peaceful protest and defending American democratic valuesMohamedâs journey reminds us that loving our country means standing up for the ideals of liberty, equality, and justiceâeven when the road is hard.About the Guest: Mohamed Ahmed has been recognized as a Citizen Diplomat by the U.S. State Department and Global Ties USA. He is the founder of RPOC.org and the author of Average Mohamed: Freedom Fighter and Dissidence in America. A proud Minnesotan, businessman, and father of five, Mohamed believes in fighting the good fight one soul at a timeâwith values, vision, and unwavering peaceful resolve. đ Get his books free at RPOC.org đČ Follow Mohamed on Twitter/X @averagemohamed đ Connect on LinkedIn, YouTube, Facebook & Instagram @averagemohamedThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Jun 4, 2025 âą 35min
Beyond the Politics of Contempt - DTH Episode 266 with Doug Teschner and Beth Malow
Send Wilk a text with your feedback! Beyond the Politics of Contempt â DTH Episode 266 with Beth Malow and Doug Teschner In this powerful episode of Derate The Hate, host Wilk Wilkinson sits down with fellow Braver Angels Beth Malow and Doug Teschner to discuss their upcoming book, Beyond the Politics of Contempt: Practical Steps to Build Positive Relationships in Divided Times. In a time when toxic polarization threatens the fabric of our nation, Beth and Doug offer a hopeful and actionable roadmap to reconnect with one anotherâacross political, personal, and cultural divides.Key Topics Covered:The rise of "conflict entrepreneurs" and their role in fueling divisionWhy people are craving meaningful connection in today's polarized climateHow self-reflection and emotional intelligence are vital for healing dividesPractical tools for restoring relationships damaged by political conflictBridge-building activism that promotes dignity, respect, and understandingThe role of hope and empathy in shaping a better futureTips for standing firm in your beliefs while building bridgesNotable Quotes:âPeople are looking for something better.ââSelf-reflection is key to change.ââItâs about being part of the solution.ââWe can solve any problem if we feel heard.ââHope is essential for our country.âConnect & Subscribe: đ Visit togethernow.substack.com to subscribe to Beth and Dougâs free newsletter, Together Across Differences. đ Visit BraverAngels.org to learn more about America's largest grassroots movement towards bridging divides. đ§ Subscribe to Derate The Hate on Apple Podcasts, Spotify, or your favorite platform. Donât forget to leave a rating and review!đŁ Share this episode with someone whoâs ready to move beyond contempt and build a stronger, more united America.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

May 28, 2025 âą 46min
(DTH Classic Replay) Polarization - The Issue of Our Time - with Braver Angels National Ambassador John Wood Jr.
Send Wilk a text with your feedback!Replay: Polarization â The Issue of Our Time (feat. John Wood Jr.)This week, Iâm re-sharing a powerful episode from the DTH archives during a little family downtime. In this classic, I sat down with my good friend and Braver Angels National Ambassador, John Wood Jr., to tackle what may be the greatest challenge facing our country: polarization.We discuss:Why polarization prevents progress on all other issuesHow to better engage with people who think differentlyThe dangers of whataboutism and political panderingWhy long-term thinking beats short-term outrageJohn brings the kind of insight and calm conviction thatâs rare in today's divided landscape. This episode is packed with valueâdon't miss it!đ§ Listen now, share with a friend, and letâs keep bettering the world, one attitude at a time.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

May 21, 2025 âą 50min
Unpacking the Woke Right, White Identity Politics & The Equality Fight - DTH Episode 264 with Hunter Ash and Julian Adorney
Send Wilk a text with your feedback!Unpacking the Woke Right, White Identity Politics & The Equality Fight In Episode 264 of Derate The Hate, host Wilk Wilkinson welcomes Hunter Ash and returning guest Julian Adorney for a bold, honest, and highly relevant conversation on the rise of woke right identity politics, the pitfalls of anti-racism orthodoxy, and how we might build a more unified, equitable society without falling into the traps of division and fear.đ„ What we cover:The rise of white identity politics and the âwoke rightâHow anti-racism initiatives can backfire on the goal of true equalityThe dangerous cycle of reifying group divisions in the name of justiceDEI, critical race theory, and the real-world consequences of policyBuilding bridges beyond the binaries of left vs. rightđ„ Julian Adorney, writer and contributor to Realityâs Last Stand, shares key insights from his article, âWhy Christians Must Reject the Woke Rightâs Answer to Racism,â offering a hopeful path forward grounded in empathy, faith, and individual dignity.đŻ Hunter Ash, a bold new voice from the dissident right, challenges mainstream narratives and presents the uncomfortable truths behind many rising sentiments in post-woke conservatism.â
Subscribe, rate, and share if you find value in this conversation. Weâre here to learn, not just to argue.đ§ Tune in now and check out previous conversations with Julian Adorney in earlier episodes of Derate The Hate!The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

May 14, 2025 âą 37min
How Contempt Fuels Division and What We Can Do About It â DTH Episode 263 with Zachary Elwood
Send Wilk a text with your feedback!Episode 263: How Contempt Fuels Division and What We Can Do About It â with Zachary Elwood Whatâs truly tearing us apart isnât disagreementâitâs contempt. In Episode 263 of the Derate The Hate podcast, Wilk Wilkinson is joined once again by Zachary Elwood, author of the new book How Contempt Destroys Democracy: An American Liberalâs Guide to Toxic Polarization.Zach shares powerful insights into how confirmation bias, emotional thinking, and our grievance culture feed political division. Wilk and Zach dive deep into why curiosity is a critical tool for unity, how media and social platforms fuel outrage, and why focusing on local community action can help us escape the national polarization trap.đ§ Tune in and learn:â
Why contempt, not disagreement, is one of our biggest societal threatsâ
How online behavior fuels tribal thinkingâ
The power of emotional intelligence and curiosity in bridging dividesâ
What you can do to depolarize conversations in your own lifeIf you're ready to understand the emotional roots of toxic polarization and what we can do about it, this is an episode you donât want to miss.đ Previous Episode with Zachary Elwood: Check out our earlier conversation in Episode 170 for even more insight into Zachâs powerful work in the depolarization space. Link can be found in the full show notes at DerateTheHate.comđ Learn more about Zachâs new book: www.american-anger.com đïž Explore Zachâs podcast: People Who Read PeopleThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

May 7, 2025 âą 36min
Exposing the Cost of Fear: School Closures, Media Failures, and COVID Truths â DTH Episode 262 with David Zweig
Send Wilk a text with your feedback!Exposing the Cost of Fear: School Closures, Media Failures, and COVID Truths In DTH Episode 262, Wilk Wilkinson sits down with investigative journalist and author David Zweig to explore the pandemic-era decisions that reshaped American education. David, widely known for his work on the Twitter Files and now his explosive new book, An Abundance of Caution, unpacks how fear, flawed media narratives, and political tribalism drove the closure of schoolsâwith devastating consequences for children and society.From misinformed public health messaging to the silencing of dissenting voices, this episode pulls back the curtain on what really happened during COVIDâand how we can make sure it never happens again.đ Topics include: â
Why school closures were more harmful than helpful â
How fear-mongering in the media shaped destructive policies â
The lasting impact on student learning, development, and mental health â
The dangers of manufactured consensus and silence among experts â
How political polarization endangered education Don't miss this powerful conversation with one of todayâs most courageous investigative voices. If youâve heard my conversations with Dr. Francis Collins (former NIH Director) and Dr. Jay Bhattacharya (current NIH Director), this episode is an essential follow-up. Where they explored restoring trust in science and medicine, David shines a light on some of the how and why that trust was lost in the first place. The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

Apr 30, 2025 âą 39min
Rebuilding Trust, Rewiring Negativity, and Facing the Humaning Crisis â DTH Episode 261 with Kim Bach
Send Wilk a text with your feedback!How do we turn information into true transformation? This week on Derate The Hate, Iâm joined by Kim Bach, cofounder of Dailyhuman Inc., mindset coach, and Chief People Officer, who is on a mission to close the gap between knowing and becoming. In this conversation, we explore what Kim calls the "humaning crisis" â a growing struggle with negativity, disconnection, and lack of essential soft skills.Kim shares tools and insights around self-reflection, storytelling, and the development of a growth mindset â all essential for rebuilding trust in ourselves and with others. With 80% of our 80,000 daily thoughts being negative, itâs easy to see how default thinking can feed polarization and discontent. But the good news? We can change the story we tell ourselves.If you're ready to take the next best step toward becoming the next best version of yourself, this episode is for you.đ Connect with Kim Bach and Dailyhuman at: đ Website: dailyhuman.com đ LinkedIn: Kim Bach on LinkedIn đž Instagram: @dailyhumanco đș YouTube: Watch Kim on YouTubeBe sure to check out the full show notes on the Derate The Hate website, www.DerateTheHate.comThe world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all youâve got. Make every day the day that you want it to be! Please follow The Derate The Hate podcast on: Facebook, Instagram, Twitter(X) , YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact The Derate The Hate podcast is proudly produced in collaboration with Braver Angels â Americaâs largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org Welcome to the Derate The Hate Podcast! *The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.