
The Gathering Room Podcast
Welcome to a virtual gathering that will kindle your curiosity and soothe your soul! Join Martha Beck for the podcast edition of her weekly Facebook event, and listen in as she touches on a spirituality or personal growth topic that’s on her mind. You'll also hear the lively conversation that follows as Martha opens the floor to questions from the live viewers. With topics ranging from courage to creativity, purpose to intuition, these discussions will engage and support you on your journey to self-knowledge. Ready to connect with a community of like-minded seekers? Welcome to The Gathering Room Podcast.
Latest episodes

Aug 22, 2024 • 32min
Your Best Next Step
Martha, a passionate explorer of personal growth and decision-making, discusses how our current moment holds infinite potential for change. She introduces the concept of the 'adjacent possible,' emphasizing that we all have the tools to address what’s broken in our lives. Martha shares insights on recognizing when a breakthrough is near, through heightened intuition and meaningful connections. Additionally, she highlights the importance of community and collaboration in uncovering hidden ideas, urging listeners to embrace their journeys toward fulfillment.

5 snips
Aug 15, 2024 • 31min
Finding the Joy
Did you know that joy is your birthright as a human?Finding joy is one of Martha’s favorite topics, and that’s what she’s talking about on this episode of The Gathering Room! Martha says that joy, like beauty, is its own excuse for being, and she shares ways we can look for and experience joy, even in the midst of difficulty.She quotes a Jack Gilbert poem that says, "We must have the stubbornness to accept our gladness in the ruthless furnace of this world.” Meaning, we must find joy wherever we are. Martha clarifies that joy is not the same thing as happiness. Happiness is what you feel when something you do succeeds, or you recover from an illness, or someone you love comes back from far away. Happiness is wonderful, of course, but joy goes much deeper. Joy is something that says, "I am here on an experience-gathering mission, and my soul loves adventure and is not afraid to suffer." Martha says that joy is what gets you through this world because it reminds you that you are not of this world. It is something more lasting, more powerful, and more loving than your physical experience could ever be.To hear how Martha found joy during some difficult times in her own life, learn easy ways to find joy if it's been eluding you for a while, and get inspired to jump for joy wherever you see it, tune in for the full episode. You can also join Martha in meditation for a little “energy bath” of joy. Don’t miss it! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.

Aug 8, 2024 • 30min
The Only Way Forward
Do you ever try to make forward-thinking plans, but then you get hit with surprises you never saw coming?Martha says it seems to happen to her about once every six months… For example, because of a recent trip to Costa Rica, where she happened to befriend the incredible women of Sleep-Works, she’s now a sound sleeper (and a morning person!) after a lifetime of insomnia.Trying to make plans in a world of escalating change is a challenge, Martha says, because there’s just no way to plan for everything that’s going to happen. In this episode of The Gathering Room, she talks about how to move forward by embracing change and uncertainty—and the delightful surprises that can come your way when you do.Martha’s method is to keep a wide-open mind and throw herself upon the mercy of the universe. If something feels good to her soul (and by “good” she means a feeling of complete peace washing over her) then she moves toward that thing in a very specific way.“In my life,” she says, “I have found that the sense of being pulled by my heart and soul is a kind of yearning mixed with peace—and trust that I'm meant to have what I deeply desire.”That feeling is what has always pulled Martha forward, and it's the reason she started teaching her Wayfinder Life Coach Training program—she wanted to teach people to find their path forward the way she does.As she started getting cohorts of new Wayfinder trainees, she’d ask why they joined the program, and fully 85% would say they had no idea, which filled her with the joy of connection: "Yes! My people! They're out there!"To hear more about how you can work toward perfect integrity, learn to recognize the feeling of pull or push that can guide you to your true yearning, and move toward your next wild and wonderful experience, tune in for the full conversation!This episode also includes Martha’s guided Space, Stillness, and Silence meditation to help you bring your attention off the reasons you do things in the outer world, so you can focus on the field of connection that’s pulling you toward what you're meant to do next. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.

Aug 1, 2024 • 32min
Your Economic Ecosystem
Explore the transformative power of vision boards to manifest your true desires. Learn how to cultivate your yearnings into an economic ecosystem, where creativity flows like water and genuine passions flourish. The podcast discusses the shift from traditional income models to embracing a complex, interconnected personal economy. It emphasizes the role of community support and self-love in the manifestation journey, showcasing how honoring your desires can lead to meaningful experiences and healing.

Jul 25, 2024 • 31min
Mending Your Energy Shields
Explore the powerful connections we share through energy. Learn how to protect yourself from negative influences and mend any energetic vulnerabilities. Discover techniques to maintain calmness and positivity in chaotic environments. Understand the importance of setting boundaries to reclaim your energy and emotional well-being. Dive into stories of resilience that celebrate lasting bonds beyond grief. Join a vibrant community focused on personal growth and purposeful living.

Jul 18, 2024 • 30min
Weathering the Waves of Shame
Waves of shame. They're icky, they're toxic, and they're not easy to escape. In this episode of The Gathering Room, Martha is talking about how we can move past this particularly intense form of anxiety and swim on to better horizons.Shame attacks us at the level of basic self-identity and makes us believe that our vulnerabilities are permanent, personal, and pervasive. It also wants us to keep secrets and hide things. So, Martha says, by being open and sharing our humiliating moments—the opposite of what shame wants us to do—we can actually reduce our feelings of shame. And often, the more embarrassing your “shameful” moment, the more it can be turned into a freeing kind of humor that helps you feel safe. To learn how to share your vulnerabilities safely through openness, humor, and the step-check-step method, don’t miss this liberating episode. It also includes Martha’s guided Silence, Space, and Stillness meditation—with a special devotion to the parts of you that have ever felt shamed. CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.

Jul 11, 2024 • 28min
How to Bring the Good Times Back
Many of us have heard about the mind-body connection, but have you ever tried sense-memory therapy? Martha recently lost her sense of smell to a sinus infection, and instead of worrying that she'll never get it back, she's trying sense-memory therapy—she holds her favorite pine-scented candle close to her nose while relishing the memory of smelling that candle. Recalling positive sense memories creates connections in the brain that reinforce positive, joyful times instead of fear or anxiety, and that's what Martha is talking about in this episode of The Gathering Room. Martha believes this methodology can help with every aspect of life—from physical ailments to social anxieties to financial struggles and more—and literally bring the good times back! We can even touch into the memory of what it was to be pure spirit, completely unafraid, and create brains that can go to the place of no suffering, deep wisdom, and the peace that passes all understanding. Want to learn how? Tune in for the full episode, where Martha will also guide you through a powerful Space, Silence, and Stillness meditation to help you drop out of matter and connect with the deepest sense memory. Join her! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.

Jun 27, 2024 • 30min
Your Genius is Calling
Did you know you were born a creative genius? All of us are, Martha says, but we are socialized out of our genius by the structures of culture. Why? Because the culture wants everyone the same, but genius doesn’t homogenize well. However, your genius is still calling to you, and in this episode of The Gathering Room, Martha shares how you can recognize—and follow—its call. She says your genius will have three main characteristics: It hides in plain sight—it’s the thing that for you is so easy you think surely anyone could do it. (Spoiler alert: They can’t!) It makes you curious. When you see something that’s related to your genius, you perk up and go "Hmm…” If it makes you curious, your mind is already shaping itself around that activity. It makes you feel something called the “rage to master” where you not only feel curiosity, you feel an ache in your heart that says, "Oh, if only I could do that!" If it’s aligned with your genius, you’ll get the “ignition message” to begin doing that thing. Martha says that when something that's connected to your genius pulls you in and won't stop pulling you in, the worst thing you can do is decide that the time for you to do that thing has passed—because it is never too late. Sometimes it's an inspiration, sometimes it's a state of consciousness, sometimes it's a way of healing, sometimes it can't be even seen. “Anything can be part of your genius,” Martha says. “Just go for it!” To find out more about the genius that’s calling to you and how you can answer the call, be sure to tune in for the full episode! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.

Jun 20, 2024 • 30min
Kindness in Motion
The world can be a hard, inhospitable, downright hostile place, and people can quite often be less than kind. Yet Martha says that by practicing what she calls “kindness in motion,” we can start to change the whole complexion of the world. Martha defines kindness in motion as “kindness while doing things” and she’s sharing how to do it in this episode of The Gathering Room. As Martha describes it, all of our perceptions come through the filter of the mind. The voice in our heads that we think is coming from the outside actually isn’t. So, as she tells us, “we can unilaterally shift the screen inside the head so that it only brings kindness.” This means that if there's something that's frustrating you, as you go through it, be as kind to yourself as you would be to a very vulnerable child who has never tried it before, using what Martha calls Kind Internal Self Talk. Tell yourself things like: You are okay. You’re doing so well. You're doing things a lot of people couldn't do. This is amazing. This is going to work out fine. There’s always a place where you can be kind to yourself, Martha says, and soon you’ll start to see your self-kindness reflected back to you from others. To hear some inspiring stories of kindness in motion (plus a couple that might crack you up), tune in for the full episode, where Martha will also lead you through her Silence, Stillness, and Space meditation. Be extra kind to yourself and join her! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.

Jun 13, 2024 • 32min
Listen Again: Want Out? Lean In!
How do you respond when you’re in a painful situation and there’s no way out? The answer is paradoxical. Come learn how to do it with this week’s Gathering Room! CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Facebook See omnystudio.com/listener for privacy information.
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