The Oprah Winfrey Show: The Podcast

From May 29, 2000:  Oprah kicks off her series of "Lifestyle Makeovers," which brings in experts like Suze Orman, Tracy Gaudet and Bob Greene to help people make over their lives from the inside out.  Leading the team is Cheryl Richardson, author of "Take Time For Your Life."  Oprah presents Use Your Life  award to Bea Salazar who founded Bea's Kids, an organization which feeds children whose families have low-income.

From July 25, 2002: Oprah shares stories of people who demonstrate selfless character in the way they show up for their friends. Some of these people have sacrificed everything and even put their own lives on the line to help a friend in need. Oprah hopes this show inspires us all to be better friends.

From March 20, 2002: Russell Yates talks to Oprah about the murders of his five children committed by his wife Andrea Yates. Russell and his mother Dora discuss Andrea's murder trial, the trial's verdict and how they're coping after the tragedy.

From April 20, 2004: These awards are given to women who show unbelievable courage, boldness and just plain guts.  These women have gone against the odds and have achieved greatness.

From February 19, 2001: Oprah takes a look at the detrimental effects stress can have on a woman's body and health. Experts share how a busy, chaotic life could be life threatening or cause illness. A toxic relationship, a job you hate or not being able to set boundaries can directly influence your ability to fight illness and to heal. We hear from women who believe their bodies are beginning to pay the price for their chronic stress and expert advice on how to change.

From December 6, 2001: Dr. Harville Hendrix helps Oprah and her guests heal their marriages and relationships. His groundbreaking tools and techniques touches on the hidden reasons we pick the partners we do. Also, we learn best approaches to navigating and overcoming tough seasons.

From June 6, 2000: Oprah and psychologist, Dr. Phil Pollack, author of "Real Boys' Voices," delve into the secret emotional life of boys. In Pollack's book, he says that boys are desperate to reveal their true feelings. From the outside, they look like the boy next door, but on the inside, they have this secret emotional life that not even their parents know about. We learn from young men across America who reveal some of their innermost thoughts about a lot of things: about sex, about violence, about body image, and how they really feel about their parents.

From April 13, 2006: Dr. Robin Smith counsels women who say that they've let themselves go and don't know who they are anymore. Dr. Smith also shares a step-by-step plan on how to execute a total life and spirit makeover.

From October 31, 2005: Oprah and Dr. Robin Smith speak with women about making a comeback after gaining weight because of problems in their lives.

From June 16, 2003: Oprah talks to Laurel Mellin, author of "The Pathway," a self-help book with information about how you can turn off your desire to overeat, overspend, overwork and drink too much. Laurel says that overcoming any behavior takes two skills: self-nurturing and setting limits. We hear from women who overspend, overwork and try too hard to please people who realize the importance of addressing the underlying reasons for their behaviors -- not just the behaviors themselves.