The ManKind Podcast

ManKind Project USA
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Dec 10, 2023 • 59min

131 - "Spare Me the Talk!" How to Understand and Support Teens with Jo Langford

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Join us on the Mankind Podcast as we engage in a thought-provoking discussion with Jo Langford, a Master's level therapist and author who specializes in working with teens. This episode tackles some (uncomfortable) realities of teen sexual health and development, and emphasizes the importance of proactive education on topics such as puberty, sexuality, and healthy relationships. We talk about Jo's books "Spare Me the Talk" and how they offer valuable insights for parents, educators, and anyone interacting with teens.As the conversation progresses, we venture into more challenging topics such as the influence of pornography on body image and we also discuss the double life many teenagers live, particularly in regards to pornography and technology, and the unique challenges this poses for parents. Jo offers practical advice on how to navigate these tricky conversations. We also talk about the impact of social media influencers and the education system on teenage boys. We shed light on the negative implications of hyper-masculine influencers and discuss the need for healthy examples of masculinity. Wrapping up, we talk about the future, touching on Gen Z's proactive approach to global issues and their evolving understanding of gender. Join us as we learn, laugh, and navigate the beautiful complexity of teen life together.Jo's Website: BeHeroes.net Get the Books: Spare Me the Talk! A Guide for boy-identified people.  LINKSpare Me the Talk! A Guide or girl-identified people.  LINK BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Nov 27, 2023 • 1h 2min

130 - How Emotional Intelligence is the Key to Liberating the Hearts of Men with David Brzozowski

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Growing up in a conservative environment, emotional expression wasn't always encouraged. That was the reality for our guest, David Brzozowski, the Director of Training at TalentSmart EQ. Join us as we dive deep into the nuanced world of EQ, exploring how men and women approach emotional intelligence and the challenges men face in expressing their emotions. David takes us on a journey through the four pivotal EQ skills: self-awareness, self-management, social awareness, and relationship management. We reveal how these skills can be mastered to better engage with others, control our own emotions, and even 'read' a room. Powerfully, we unpack the often-overlooked strength in vulnerability and the harmful consequences of repressing our emotions. Towards the end, we delve deeper into the transformative potential of emotional intelligence in forming lasting connections and creating harmony in our lives. We explore how understanding and managing our emotions can lead to life-defining moments. Tune in as we challenge societal norms and learn to harness the power of emotional intelligence.Follow David BrzozowskiDavid's LinkedInBook: Emotional Intelligence HabitsBook: BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Nov 20, 2023 • 43min

129 - Add Years To The Lives Of Men With These Simple Strategies

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What if your health wasn't just about you? What if your journey towards wellness could inspire other men to break free of the societal expectations, often known as the "man box," and take control of their own well-being? In our latest episode, we unravel the often overlooked issue of men's health, sharing personal stories to emphasize the importance of regular check-ups and self-care. November, being Men's Health Month, provides the perfect backdrop for this critical conversation.Ever set a goal you failed to achieve? We've all been there. To combat this, we dig into the meat of setting achievable goals that can truly transform your lifestyle. I share my personal process, which focuses on establishing simple, measurable, attainable, realistic, and time-bound goals. It's not just about setting goals though - it's about sticking to them. We discover the power of accountability and the importance of a supportive community, using my journey with the challenging habit of cold plunging as an example.Lastly, we examine the role supplements can play in supporting men's health. We discuss the benefits of Magic Mind, a supplement known to enhance energy and mental clarity. As we wrap up the episode, we encourage you to take a proactive stance in supporting Men's Health Month in November - start with yourself and then invite someone else into the conversation. To help us reach more listeners and spark more enlightening discussions, please rate the podcast and share it widely. We greatly appreciate your support in this critical conversation about men's health and well-being! BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Nov 13, 2023 • 25min

128 - Are you at a crossroads? It's time to face the resistance with Michael Pierce and Vincenzo Falone

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Ready for a deep, transformative self-exploration guided by Michael Pierce and Vincenzo Falone? Gear up to unravel the layers of resistance we build as a defense against disappointment and hurt. This journey will illuminate the innocence and joy nestled within us all, often obscured by the walls we erect for protection. As we demystify the power of these inner protectors, we'll uncover the true essence that lies beneath, with the help of the Crossroads training program.Next, we venture into the often overlooked emotions and growth for men. Unmasking the emotion behind our protectors, we delve into fear, grief and their manifestation as controlling behaviour. We underscore the importance of forging a secure environment to explore and express these emotions, fostering a sense of shared experiences. In this pursuit, we also equip ourselves with tools to reconnect with our inner essence, forging life transitions with intent. Embark on this journey of understanding our protectors, transforming them into positive archetypes, and glimpse into what the Crossroads program offers men. Join us, as we unravel the power of self-exploration and transformation awaiting you!Learn more: https://mkpusa.org/crossroads BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Nov 10, 2023 • 49min

127 - How to Explore the Hard Stuff through Art with Cordelia Zars and the Empathy Theatre Project

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Ever wondered why society holds such rigid definitions of masculinity and the devastating impact it can have? Join us as we sit down with Cordelia Zars of the Empathy Theatre Project to investigate this question, and more. In this enlightening discussion, Cordelia takes us behind the scenes of their groundbreaking musical, Man Up, a poignant exploration of gender violence and the societal pressures of conforming to traditional masculinity.We delve deeply into the journey of Duncan, the protagonist of Man Up, from a vibrant, emotional boy to a figure of conventional masculinity, estranged from his family, friends and his true self. The ripple effect of Duncan's transformation on the audience and cast members is heart-wrenching but also serves as a beacon of hope, illustrating the healing power of such narratives. We further discuss the upcoming production, We're Still Here, a testament to resilience and unity during trying times.The Empathy Theatre Project isn't just about raising awareness; it's also about fostering collaboration. In our conversation, we highlight their unique musical theater project bringing together indigenous and non-indigenous people. We talk about the conscious efforts to preserve indigenous oral tradition through this project and the profound effects it has on the Indigenous actors. Cordelia also lets us in on how you, our  listeners, can support and experience these transformative productions. Embark on this journey with us as we illuminate the transformative power of art, storytelling, and empathy, in an episode that promises to be as enlightening as it is compelling.Learn More: https://empathytheatreproject.org/  BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Nov 1, 2023 • 46min

126 - How To Become A Champion For Men's Health with Mark Hedstrom of Movember

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). A journey that began with a few men in Melbourne growing mustaches, has now bloomed into a global movement. Movember, as it's known, has raised over $800 million, advocating primarily for men's health issues including prostate and testicular cancer, along with mental health and suicide prevention. Our guest, Mark from the Movember Foundation, walks us through this heartening transformation, articulating the significance of both physical and mental health in men’s lives. Through conversations about the Alec Model, we learn the power of asking, listening without judgement, encouraging action, and checking back in. Exploring the nuanced aspects of masculinity and vulnerability, our guest underscores the need for redefining strength as an attribute that includes emotional expression and empathy. The reverberations of the Covid-19 pandemic on men's mental health are also put under the microscope, as we discuss the importance of altruistic collaborations and the steps Movember is taking to support men re-entering the workforce.In our final stride, we touch upon the unacknowledged collective grief brought about by the pandemic and the ways to process it on a personal level. The episode underlines the fact that men's health is not just a November concern, but a year-round priority. So, come along on this enlightening journey with us, as we redefine, rediscover, and reclaim men's health, one mustache at a time.Head to Movember.com to donate or, create your own fundraising page. BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Nov 1, 2023 • 46min

125 - How To Live A Story Worth Telling with Gregory Benedikt

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What if you were to step out of your comfort zone every single day for 100 days straight? How would that change your life?" Our latest conversation with Gregory Russell puts these questions into perspective as he shares his journey of making bold requests and creating a deeper connection with strangers. His candid insights challenge the conventional norms and offer a fresh take on what it means to live boldly - all while sprinkling in some unexpected humor and encouraging us to embrace vulnerability.We delve deeper into Gregory's philosophy of living a story worth telling, composed of six pillars - boldness, love, fear, purpose, clarity, and health. Discover how a chance encounter with a couple from Poland inspired Gregory to adopt this mantra and how it has shaped his personal voyage. This episode isn't just about Gregory's journey; it's a call to action, urging us to harness the power of boldness in our lives and become the heroes of our own stories.For those ready to leap into their bold journey, Gregory also introduces us to his 14-day Boldness Bootcamp. This segment is all about empowering you to step out of your comfort zone and take audacious action toward your goals. From making bold requests to strangers to initiating random acts of kindness, this boot camp promises to break down barriers and reveal the magic of human connection. Tune in, get inspired, and prepare for a wild ride into the realm of bold living.Find Out More:Gregory's Website: https://gregoryrussellbenedikt.com/ BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Oct 27, 2023 • 58min

124 - CALLING ALL MEN! Risking it all for Adventure & Being a Stronger Man with Michael Skye

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Michael Skye is the convener of the CALLING ALL MEN! Summit that will launch in December, 2023.  His life's work is dedicated to inspiring men to reclaim their sacred honor and step into their roles as leaders. Michael opens up about his unique journey, from growing up in a large Mormon family that experienced a destructive divorce, to his boot camp for young men, and his 14-year long sabbatical that took him around the globe. Throughout our discussion, we touch on his upcoming event, Calling All Men, an initiative aimed at addressing the issues that men face, such as the lack of support and guidance for younger men and the prevalent resentment towards men and women that's prevalent on social media.We discuss the vital role of elders in conflict resolution and the need for a shift in the perception of male dominance. Michael proposes that the next evolution for men is to become chiefs who build trust and listen to their people, instead of exerting power over them. We also explore the numerous men's work groups, men's coaches, and leadership positions that are helping facilitate this evolution. Moreover, we give you a sneak peek into the inspiring discussions taking place at the Calling All Men Summit.Michael shares fascinating insights from his travels, including his experiences in Brazil, Africa, and Thailand, and how they taught him about the concept of honor, culture, and the human spirit's power to overcome fear and doubt. Be prepared to be inspired as we journey through masculinity, cultural differences, and the leadership practices that can shape the future for men.Join the CALLING ALL MEN Summit: CLICK HERE  BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Oct 20, 2023 • 1h 3min

123 - Love, Grief & the Power of Reinvention - the Filmmakers behind "I Do" with Ien Chi, David Bonnett, and Jon Bregel

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this engaging discussion, we invite you to join us along with our guests, Ien Chi, David Bonnett, and Jon Bregel, as we traverse the world of emotional filmmaking and personal reinvention. We talk about "I Do." “I Do” is an exploration of a love that surpasses time and adversity, unfolding within breast cancer's shadow. This ten-minute documentary follows widower Jim Kuhlman as he candidly reflects on his enduring love story with late wife Julie, serving as a reminder that love's echo endures, even as life's chapters unfold.With their combined creative expertise, our guests shed light on their personal experiences with grief, love, and loss, culminating in a compelling exploration of emotional resonance and transformation.Listen in as we probe the intricacies of the creative process, drawing from the experiences of our guests who have each undergone significant personal reinvention. From the evolution of Jon's production company to David's journey of finding purpose within the studio system, we uncover how our guests have derived meaning from their creative work. Our guests reflect on their journeys, sharing wisdom on overcoming adversity and reconnecting with self-love and purpose. From Ien's transformative TEDx talk to the changing cultural expectations for men, we delve into the profound challenge of personal change. This episode offers an in-depth look into the intersections of creativity, transformation, and the human experience, leaving you with thought-provoking insights and inspirations to apply in your own journey.Watch "I Do" - the Short Filmhttps://vimeo.com/871642481 Find the Guests:Ien Chi - @ienthekorean - https://www.ienchi.com/David Bonnett - @davidbonnett - https://www.imdb.com/name/nm5315076/ Jon Bregel - @jbregel @wearevariable - https://jonathanbregel.com/ https://wearevariable.com/ BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Oct 12, 2023 • 1h 9min

122 - How Redefining Your Trauma is the Key to Emotional Mastery with Lillian Moore

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Join us for an enlightening conversation with Lillian Moore, a passionate advocate for emotional healing and brain science. Listen in as Lillian shares her unique childhood experiences with psychiatry, Native American practices, and spirituality, all of which shaped her path towards becoming a Reiki practitioner at a tender age of nine. Hear her discuss the challenges she faced in a society that doesn't readily nurture emotional awareness, her cautious approach towards psychedelics due to her mother's schizophrenia, and the diverse audience she hopes to reach with her work.We further explore the essential role of loving attention as a remedy for the psyche, the rise of neurodivergence in modern work and school environments, and the importance of gratitude and letting go for emotional healing. Lillian shares some invaluable exercises to help manage mental health. Don't miss her insightful views on how our current mental health industry underserves us, the healing potential of trauma, and how her work aims to bridge the gap. Tune in to this conversation with Lillian Moore and gain a fresh perspective on emotional healing and trauma therapy.Lillian Moore's Links:Website: Mindlight BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

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