The ManKind Podcast

ManKind Project USA
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Jun 22, 2024 • 1h 4min

158 - How to Nourish Men: Understanding Fathering Through Food and Stories

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this episode of the Mankind Podcast, hosted by Boysen Hodgson, the focus is on exploring diverse perspectives of masculinity through the lens of men's work, parenting, and narrative therapy. The guest, Jason Frishman, a psychologist with over two decades of experience, brings a rich background in supporting individuals and groups in various settings, including offices, institutions, kitchens, and farmers' markets. Frishman emphasizes the importance of uncovering and deconstructing personal stories to create meaningful and engaged lives.The conversation delves into how men's roles as nourishers and providers extend beyond traditional expectations. Frishman highlights the significance of food and cooking as profound acts of connection and nourishment. He shares his passion for creating meals, particularly discussing his experience with fermentation and making a unique pepper sauce that adds depth and richness to his dishes, metaphorically linking it to men's work and personal growth.Frishman also explains his approach to narrative therapy, which differs from traditional psychotherapies by focusing on the context and social environment of an individual's struggles rather than internalizing problems. He believes that by changing the stories we tell about ourselves and others, we can significantly alter our realities and influence the world around us.The episode explores the intersection of men's work and narrative therapy, illustrating how reshaping personal narratives can foster deeper connections and personal development. Frishman's insights on nourishment, both literal and metaphorical, underscore the potential for men to nurture and support those around them, enriching their own lives in the process.Keywords: Masculinity, Men's work, Narrative therapy, Personal growth, Deconstructing stories, Jason Frishman, Nourishment, Fathering, Dads, Redefining manhood, Hero's journey, Psychotherapy, Fermentation, Emotional BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Jun 14, 2024 • 1h 26min

157 - How To Be A Better Dad: Epic Dads Share Their Tips

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure. The conversation touches on topics such as building self-awareness, unlearning negative patterns, creating traditions, and the importance of doing personal work as a father. The participants also share their own journeys and the impact of their upbringing on their approach to fatherhood. The conversation in this part focuses on the challenges and experiences of non-custodial fathers and the impact of the family court system. The participants discuss the importance of staying connected to their children, the labels and stereotypes associated with non-custodial fathers, and the need for reform in the family court system. They also highlight the role of self-love and personal growth in being a better father. The conversation ends with a reflection on the positive influence of the Mankind Project and men's groups in their journey as fathers. In this conversation, the participants discuss the importance of men's groups and the role they play in fatherhood. They share personal experiences and insights on how being part of a men's group has helped them become better fathers. They emphasize the need for men to show up and be present for their children, to be a safe place for them to rest, and to nurture their dreams. The participants also highlight the significance of father energy and the impact it can have on the next generation. They encourage men to seek support from other men and to father themselves in order to heal and grow. BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Jun 7, 2024 • 57min

156 - How to Build Emotional Resilience after Prostate Cancer

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this week's episode of the Mankind Podcast, Boysen Hodgson hosts Mish Middelmann for a compelling discussion on masculinity, health, and personal transformation. Mish, a leader in coaching and a prostate cancer survivor, shares his journey from diagnosis to creating a global peer support movement for men dealing with prostate cancer and erectile dysfunction. The episode dives into the nuances of redefining manhood, the impact of systemic biases, and the importance of vulnerability and open communication in relationships.Mish emphasizes the need for men to embrace flexibility in their identities, moving beyond traditional notions of masculinity. He shares personal anecdotes, including how he and his wife navigated their own sexual relationship challenges with the help of a relationship coach, highlighting the importance of discussing "undiscussables" to strengthen bonds.Listeners can learn more about Mish's initiatives, including his website RecoveringMan.net, which offers support groups and coaching for men and couples. His professional coaching services are available at EnterpriseCoach.net.For a deeper understanding of Mish's work and philosophies on masculinity and health, tune in to this insightful episode that promises to challenge and inspire.Keywords: men's health, prostate cancer, erectile dysfunction, peer support, early detection, emotional support, sexual relationships, communication, prostate cancer, grief, loss, integrated healthcare, masculinity, flexibility, vulnerabilityTakeawaysThere is a lack of support and resources available for men dealing with the physical and emotional effects of prostate cancer and erectile dysfunction.Creating a safe space for men to share their stories and find support is essential for their mental well-being.Open and honest conversations about men's health are necessary to break down stigmas and provide better support f BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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May 28, 2024 • 60min

155 - Honoring The Fallen: Veterans’ Stories of Sacrifice, Survival, and Remembrance

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). How do veterans grapple with the emotional weight of Memorial Day? Join us for a deeply moving Memorial Day episode of the Mankind Podcast, where we revisit a conversation from our Masks Off Monday series. Featuring a heartfelt panel discussion with five veterans, including Dean Ray, a former Marine Corps helicopter crew chief, who shares a poignant piece he wrote. This episode dives into their personal stories of loss, survival, and the importance of keeping the memories of their fallen comrades alive.From the harrowing experiences of deployment to the unyielding bonds forged in the battlefield, our veterans offer an unfiltered glimpse into their lives. Hear the raw emotions tied to events such as funerals, helicopter crashes, and the impact of IEDs. Learn how communal respect and acts of kindness play crucial roles in honoring their sacrifices and providing solace to those left behind. This episode also explores how staying connected with loved ones evolves over time and the heavy burden of survivor's guilt.This episode is a profound tribute to those who have given the ultimate sacrifice and those who continue to carry the scars of their service. Discover how civilians can support veterans, honor their sacrifices, and embody the admirable traits of those we've lost. Whether you're a veteran, a family member, or someone eager to understand and support those who have served, this conversation offers invaluable insights and a heartfelt tribute to our heroes. BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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May 24, 2024 • 45min

154 - Why Men Create Masks To Hide Their True Feelings & What's Keeping Them Hidden

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Discover the realities behind the composed and stoic exterior that men often present. Ashanti Branch, the leader of the EverForward Club, joins us to discuss the complexities of masculinity and how the masks we wear can hide our deepest emotions. Together, we explore the challenges of manhood, the impact of unspoken grief, and the importance of vulnerability.Our conversation explores the experiences of young men, uncovering the hidden burdens they carry. We introduce a mask exercise highlighting the fears and insecurities often kept out of sight. Our discussion provides an insightful look at the societal pressures on men to appear in control and offers strategies to promote a culture of openness and emotional well-being.As we wrap up, we address men's mental health, emphasizing the importance of brotherhood and the simple act of asking, "Are you okay?" We highlight the varied expressions of modern manhood and the need for emotional connection among men. This episode invites you to join us in redefining masculinity and supporting a future where men can express their full range of emotions.Ashanti BranchEver Forward Club WebsiteCreate & Submit your mask: MillionMask.org BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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May 16, 2024 • 1h 30min

153 - Chattanooga: How One City is on a Mission to Change the Lives of Boys & Men

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Recorded at the Men's Mental Health Matters Event 2024 - Live from ChattanoogaWelcome to a very special live episode of our podcast. We gathered as a community in Chattanooga to rally around a powerful cause—the mental well-being of men and boys. This event brought the city together in support, conversation, and action. Here are the highlights from this transformative day.We kicked off Men's Mental Health Matters 2024 in Chattanooga, an inaugural event designed to illuminate the often-unseen struggles of men's mental health. With guests from all walks of life, including advocates, fathers, artists, and change-makers, we united to redefine manhood, discuss mental wellness, and break the stigma around vulnerability.Guests: James Woods, Iggy Hogan, Edward Ellis, James Dawson, Sam Steadman, Sydney Guerrette, Kneil Place and Rick Rushing.This event brought Chattanooga together in an unprecedented way. The event featured live music, shared stories of transformation, and offered a platform for men to express themselves authentically. We witnessed a city ready to support its men and boys by providing resources, encouragement, and understanding.As we wrapped up this landmark event, it was clear that Chattanooga has taken a significant step toward a future where men's mental health is openly discussed, supported, and prioritized. This live podcast episode is a testament to the city's commitment to nurturing a culture where every man and boy knows that their mental health matters and that they are not alone in their journey.Thank you for joining us for this special episode. If you're inspired by what you've heard and want to contribute to the movement, remember that change begins with a conversation. Let's keep the dialogue going and continue to support the men and boys in our lives.Until next time, Chattanooga, let's stand by each other. BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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May 8, 2024 • 1h 3min

152 - From Desperation To Hope: The Journey Of Psychedelic-Assisted Therapy

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). For 2024 Mental Health Month, we will be focusing on mental health in the next several episodes of the ManKind Podcast. This conversation between Michael Welch and Boysen Hodgson delves deep into the transformative potential of psilocybin-assisted therapy. Welch passionately discusses the profound impact this therapy can have on individuals struggling with various mental health challenges, from addiction to PTSD.Welch emphasizes the importance of personalized treatment, where each individual's unique needs and circumstances are taken into account. He describes the comprehensive process involved in psilocybin therapy, from the initial intake assessment to the administration session and post-integration support. Throughout the conversation, Welch highlights the therapeutic value of psilocybin in facilitating introspection, breaking down barriers, and promoting healing.Moreover, Welch envisions a future where psilocybin therapy becomes more widely accepted and accessible, especially for populations like military veterans grappling with PTSD. He advocates for policy changes that would enable more individuals to benefit from this therapy, emphasizing its potential to alleviate suffering and promote mental well-being.The conversation concludes with Welch sharing resources for those interested in learning more about Satya Therapeutics and accessing psilocybin-assisted therapy. Overall, the dialogue underscores the transformative power of psilocybin therapy and the hope for a future where it is embraced as a valuable tool in mental health treatment.Learn more about Satya Therapeutics: https://satyatherapeutics.com/ BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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May 1, 2024 • 57min

151 - How to Blast through Your Breaking Point and Master Life Transitions with Stuart Motola

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Boysen Hodgson engages in a deep conversation with Stuart Motola, exploring the intricacies of navigating life's BIG transitions and fostering self-trust. The discussion delves into themes, including:The Four Quadrants of Intelligence: Stuart discusses the importance of accessing not just intellectual intelligence but also emotional, intuitive, and embodied intelligence to lead fulfilling lives. He emphasizes the significance of listening to one's intuition and gut feeling, particularly in decision-making processes.Turning Fear into an Ally: Stuart shares strategies for transforming fear from a hindrance into a valuable advisor. By cultivating self-awareness and practicing self-trust, individuals can learn to navigate challenges with resilience and courage.Building Self-Unity: Stuart highlights the importance of inner alignment and unity in fostering self-trust. He offers practical tools and habits, such as daily practices and risk assessment, to help individuals strengthen their self-unity and navigate transitions more effectively.The Role of Allies and Mentors: Stuart underscores the value of seeking support from allies and mentors during times of transition. By surrounding oneself with trusted individuals who offer genuine counsel and wisdom, individuals can navigate the "dark forest" of uncertainty with greater clarity and confidence.Stuart's insight shines through, offering listeners actionable advice and empowering them to embark on their journey of personal growth. With his forthcoming guide, "A Man's Guide to a Kick-Ass Marriage," Stuart continues to provide valuable resources to help individuals cultivate thriving relationships and lives aligned with their values and aspirations. Visit his website for the BOOK!Learn More:  stuartmotola.com  BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Apr 17, 2024 • 1h 4min

150 - Dad Rage: How to Navigate Anger and Repair in Parenting with Matthew Sloane

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Join Matthew Sloane, with hosts Brandon Clift, and Boysen Hodgson to engage in a raw and vulnerable discussion about navigating moments of parental anger, reflecting on their own experiences as fathers. Explore the complexities of maintaining composure and connection amidst the challenges of fatherhood.Highlights:Understanding Dad Rage: The hosts candidly share their struggles with anger and how it manifests in their interactions with their children. They emphasize the importance of recognizing triggers and cultivating self-awareness.Repairing Relationships: Highlighting the significance of repair, the hosts discuss the value of owning mistakes and apologizing to their children. They share personal stories of repairing moments of conflict and the profound impact it has on their parent-child relationships.Parenting with Grace: The hosts explore the concept of grace in parenting, emphasizing the need for self-compassion and forgiveness amidst inevitable mistakes. They discuss the importance of separating ego from their children's behaviors and embracing the journey of growth.Alternative Narratives: Challenging traditional narratives of victory over adversity, the hosts advocate for embracing compassion, even in moments of conflict. They explore the transformative power of curiosity and empathy in fostering deeper connections with their children.These three Dads offer insights and strategies for navigating the complexities of fatherhood with authenticity, compassion, and resilience. Tune in to gain tools for cultivating deeper connection with your children and navigating the highs and lows of fatherhood with grace and resilience.Find Matthew: https://fatherhood-dojo.com/https://matthewsloane.com/nervous-system-regulation- BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here
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Apr 10, 2024 • 55min

149 - How To Discover Your Ikigai - The Path to a Meaningful Existence

Life Coach Gregory Benedikt discusses Ikigai, the Japanese philosophy of purposeful living. He explores the alignment of passion, vocation, and income, emphasizing holistic fulfillment over societal norms. Through personal anecdotes, he encourages listeners to embark on a journey towards meaningful living by uncovering their Ikigai.

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