The self-help industry promises transformation, but how do you know if you're actually growing—or just stuck in an endless cycle of books, courses, and motivational speeches?In this episode, we dive into:✅ The biggest red flags in self-help that signal you're being manipulated✅ How to avoid the “self-improvement trap” that keeps you from taking real action✅ The power of community and why going it alone can be a huge mistake✅ The surprising link between self-help and shame (and how to break free)✅ Practical ways to approach self-growth that actually lead to long-term changeIf you've ever felt overwhelmed by personal development or questioned whether you're on the right path, this conversation will help you rethink your approach and create a growth strategy that works for you.Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

You’ve just had a life-changing experience—a powerful weekend retreat, an emotional breakthrough, or a moment of deep clarity. You feel unstoppable, like you’ve finally stepped into the person you were meant to be. But then… life happens. The world hasn’t changed just because you have. Your family, your friends, your responsibilities—they’re all still operating as if you’re the same person you were before. And just like that, the fire starts to fade.So how do you make sure this transformation sticks?In this episode of The Mankind Podcast, I sit down with Boysen Hodgson, Mike Patterson, and Stephán McKenzie—men who have spent decades not just witnessing transformation, but actually helping people integrate it into their lives. We dive deep into:🔥 Why your biggest breakthroughs can feel like a high—and why most people crash afterward🔥 The biggest mistakes people make after a transformational experience (and how to avoid them)🔥 Simple, daily practices that anchor your growth so it doesn’t fade away🔥 How to surround yourself with people who will hold you accountable to your best self🔥 The truth about why some people “go back to sleep” after a major awakening—and how you can make sure that’s not youText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

What fuels the world's toughest endurance athletes? More importantly, how can their mindset help you push past your own limits?In this episode of The Mankind Podcast, host Brandon Clift sits down with two extraordinary athletes:🔹 Dion Leonard – Ultra-endurance runner & author of Finding Gobi, whose journey from self-destruction to elite racing took an unexpected turn when a stray dog changed his life.🔹 Hunter Leininger – Record-breaking adventure racer who started competing at just seven years old and has been redefining what’s possible ever since.Together, they dive into:✅ The mindset shifts that help them keep going—even when their bodies scream to stop✅ How gratitude fuels peak performance (and why you don’t need suffering to succeed)✅ The power of answering the call to adventure, no matter where you are in life✅ Why one act of kindness can change everythingFrom running 400+ kilometers across the Gobi Desert to surviving 50 days in the Alaskan wilderness, these two have faced it all. But the biggest lessons? They apply to everyone—whether you're an athlete, a parent, or someone looking to break through your own barriers.Follow These Incredible Men:Hunter LeiningerInstagram: https://www.instagram.com/hunter_leininger/Website: https://www.hunterleininger.com/Youtube: https://www.youtube.com/@EnduranceHunterDion LeonardBook: https://www.amazon.com/Finding-Gobi-Little-Very-Heart/dp/0718098579Instagram: https://www.instagram.com/findinggobi/?hl=enWebsite: https://www.dionleonard.com/Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Brandon and Boysen take a deep dive into why men are often drawn to chaos and conflict. Together, they explore how societal conditioning, personal histories, and even evolutionary instincts create a craving for drama—sometimes at the cost of peace and joy.Using examples from their own lives, they discuss the “drama triangle,” the hidden costs of chasing conflict, and how this behavior prevents men from being present with the people and moments that truly matter. Drawing on Scott Barry Kaufman’s research on the “Dark Triad,” they unpack how toxic traits like narcissism, Machiavellianism, and psychopathy fuel modern societal divides—particularly in the current political climate.But this episode isn’t just about understanding the problem; it’s about finding solutions. Learn practical strategies to replace the temporary high of chaos with the long-term fulfillment of purpose, emotional awareness, and love.Why Listen:Are you caught in a cycle of drama without realizing it?Do you want to build stronger, more peaceful connections with others?Are you tired of feeling manipulated by societal and political divisions?Join us as we challenge the narrative of modern masculinity, encourage personal responsibility, and ask the ultimate question: Is the juice worth the squeeze?Links: Scott Barry Kaufman: The Dark Triad & Impulsivity Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Why Every Couple Needs to Hear This EpisodeII’m beyond excited to share this episode with you because it could genuinely change your relationship. I sat down with Rebecca Lockwood and Tom Bouwer, the brilliant minds behind The Cohesive Couple, a USA Today bestseller that’s flipping the script on how we think about relationships. If you’ve ever felt stuck in the chaos of day-to-day life with your partner—raising kids, juggling work, paying bills—this conversation is for you.This isn’t your typical “communication is key” couples advice. Rebecca and Tom have developed a groundbreaking framework that applies proven business strategies to help couples escape the firefighting stage of their relationships and instead align on a bigger, bolder future together.Here’s why you need to press play:Discover a Game-Changer for Your Relationship: Rebecca and Tom share how their transformative system helped their own relationships go from barely surviving to thriving. It’s all about creating clarity, connection, and a shared vision—and they explain exactly how you can do it too.Practical Tools You Can Use Right Now: Learn about their “weekly sync” ritual, which takes just 45 minutes a week and can save you hours of miscommunication and resentment. Plus, get a sneak peek at their vision planning tools that can turn your 10-year goals into 3-year achievements.Relatable Stories with Real Impact: Whether you’re in a new marriage, juggling young kids, or navigating life as empty nesters, their stories will resonate. I even share how this system helped my wife Christine and me move from feeling like we were in two separate boats to paddling in perfect sync.If you’re serious about building a relationship that lasts, hit play now. This conversation will inspire you, challenge you, and leave you with actionable steps to take Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson delve into the art and science of happiness. They explore the deeper meanings of happiness beyond fleeting emotions, emphasizing the importance of faith, family, friends, and meaningful work. The conversation highlights the significance of nurturing relationships and the pursuit of purpose in achieving lasting happiness. They also discuss practical maxims for cultivating happiness in daily life, underscoring that true fulfillment comes from habits and the love we give to others.TakeawaysHappiness is not just a feeling; it's deeper and more complex.True happiness is found in faith, family, friends, and meaningful work.Investing in relationships is crucial for lasting happiness.Happiness is a continuous process that requires effort and commitment.Gratitude plays a significant role in cultivating happiness.The journey towards happiness is often more rewarding than the destination.Meaningful work contributes to a sense of purpose and satisfaction.Real friends are those who enrich our lives without needing anything in return.Happiness is about giving love rather than seeking it.Mother nature does not prioritize human happiness; it's our responsibility to cultivate it.Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Today, we’re diving into a conversation that challenges cultural taboos and explores groundbreaking approaches to men’s personal development. I’m joined by my longtime friend and collaborator, Kyle Hoffman. Kyle’s story is a testament to transformation—from joining his first men’s group at 22 to becoming a leader in life and intimacy coaching. Together, we’ll unpack themes of connection, vulnerability, and the evolving nature of men’s work. What does it mean to embrace touch, consent, and authenticity as tools for growth? Stick around—you won’t want to miss this conversation.In this thought-provoking episode, Boysen Hodgson interviews Kyle Hoffman, a life and intimacy coach whose innovative work focuses on touch, consent, and emotional connection. They reflect on Kyle’s early involvement in men’s groups through the ManKind Project, discuss the cultural stigmas surrounding platonic touch, and explore how these issues tie into the epidemic of loneliness and disconnection in modern society. Kyle shares insights from his journey and practical tools to foster deeper, healthier relationships.Episode Highlights:Kyle’s transformative experience joining his first men’s group at 22 and its lifelong impact.The importance of platonic touch and overcoming cultural taboos around men’s connection.Navigating consent as a practice of humility and emotional intelligence.How self-love and body positivity intersect with deeper intimacy and authenticity.Find Kyle Hoffman: https://www.cuddlingandcoaching.com/Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

In this conversation, Brandon Clift and Boysen Hodgson explore the art of saying no and the importance of setting boundaries to protect one's energy. They share personal experiences and insights on how saying yes to everything can lead to overwhelm and a lack of focus. The discussion emphasizes the need for self-awareness, clear communication, and understanding one's values and goals to make better decisions about what to accept or decline. The conversation also touches on the significance of maintaining boundaries in relationships and the empowerment that comes from respecting one's own limits.TakeawaysSaying no is essential for protecting your energy.Understanding your values helps clarify your yeses and noes.Personal experiences shape our ability to say no.Setting boundaries is crucial for healthy relationships.Communicating boundaries clearly is a responsibility.Saying yes to everything can lead to overwhelm.It's important to prioritize what truly matters.Boundaries help establish a sense of self-respect.Learning to say no can be a transformative experience.Self-awareness is key to making better choices.Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

The discussion delves into the complexities of masculinity and setting meaningful intentions for the new year. The hosts emphasize personal growth through accountability and discipline as keys to freedom. They highlight the importance of understanding deeper motivations behind goals, promoting genuine fulfillment. Community involvement is encouraged while reflecting on transformative resolutions. The value of mental health is also brought to the forefront, with insights on therapy as an essential resource for personal support.

In this episode of the Mankind Podcast, hosts Brandon Clift and Boysen Hodgson engage in a profound conversation with Douglas Gillette about his latest book, 'Soul Making: The Realization of the Mystical Life.' They explore themes of mysticism, personhood, love, and the intersection of material and spiritual realms. Douglas shares insights on the nature of psyche, the essence of love, and the importance of recognizing the layers of reality that surround us. The discussion emphasizes the significance of meaningful experiences and the presence of the divine in everyday life, inviting listeners to explore a deeper understanding of their own existence. In this conversation, Douglas Gillette and his co-hosts explore profound themes of recognition, joy, consciousness, and the purpose of existence. They discuss the importance of experiencing moments of connection and the interplay between light and darkness in our lives. The dialogue delves into the nature of good and evil, the depths of consciousness, and the significance of love and connection in our journey through life. Ultimately, they emphasize the need to be present to the divine experiences that occur in everyday life, encouraging listeners to embrace the fullness of their existence.Doug's WritingSoul Making: The Realization of the Mystical LifeKing, Warrior, Magician LoverText Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet 45% off the Magic Mind bundle with with our link:https://magicmind.com/MANKINDJAN Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here