

The Plant-Based Morning Show
Matt Frazier & Doug Hay, presented by Complement
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.
Episodes
Mentioned books

Sep 22, 2022 • 17min
80% of Veganuary Participants Keep Eating Less Meat, Harry & David Vegan Salami, Trends from Plant-Based World Expo
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 38min
Kite Hill Pumpkin Cream Cheese, Starbucks Vegan Fall Drinks, 'Oat Milk' and 'Plant-Based' Added to Dictionary, Eating a Big Breakfast Doesn't Help You Lose Weight
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 34min
Weekend Update, Bears QB Justin Fields is Plant-Based and Wins, Is a Vegan Diet Safe for Kids?
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 28min
Isabelle Co-Hosts, Zak Efron Quits Being Vegan, Stephen Checks in from Haarlem where Meat Ads Have Been Banned
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 40min
Matt goes to Panda Express, How Much Vegan Junk Food is Too Much?
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 28min
Panda Express Testing Orange Beyond Chicken, France Outlaws Calling Plant-Based Meats 'Steak' and 'Sausage'
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 29min
Doug's Vegan Cookout, New Impossible Frozen Bowls and Daiya Flatbreads, Is Blue Light (and Technology) Aging Us Faster?
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 17min
Doug Goes Mountain-Biking, Novak Djokovic, Shocking Vegan Stats, Improving Ourselves to Death
The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 32min
Matt's Horrible Sleep Makes Him Late, Stop Telling Busy Parents to Meal-Plan
The Plant-Based Morning Show is presented by Complement. Join us on Instagram Live (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.

Sep 22, 2022 • 26min
Taco Bell's New Plant-Based Meat Offering, Doug's Strava Addiction, and the Pegan Diet
The Plant-Based Morning Show is presented by Complement. Join us on Instagram Live (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.


