
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Latest episodes

Jun 1, 2021 • 47min
879: The Hardest Fitness Challenge You'll Ever Do: 75 Hard, Is It Worth It?
True Protein- https://themindmuscleproject.com/trueproteinAll Project Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel- www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

May 30, 2021 • 1h 36min
878: Mike Matthews On Your Muscle Building Potential - Interview 349
Mike Matthews Instagram- https://www.instagram.com/muscleforlifefitness/Mike Matthews Website- https://legionathletics.com/BLACKROLL- https://themindmuscleproject.com/blackrollTeambuildr- https://themindmuscleproject.com/teambuildrAll Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongYoutube Channel- www.youtube.com/MMPOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

May 26, 2021 • 24min
876: Why Social Media Is Ruining Our Gains
WHOOP- https://themindmuscleproject.com/whoopBLACKROLL- https://themindmuscleproject.com/blackrollWant to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accommodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.All Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongYoutube Channel- www.youtube.com/MMPOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

May 25, 2021 • 58min
875: The Truth About Our Podcast w/ Matt Fraser & How To Prepare For A Night Out
True Protein- https://themindmuscleproject.com/trueproteinWant to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accommodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.All Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongYoutube Channel- www.youtube.com/MMPOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

May 23, 2021 • 1h 26min
874: Dr. Stefi Cohen On Women's Health & Strength Training - Interview 348
Dr. Stefi Cohen Instagram - https://www.instagram.com/steficohen/Dr. Stefi Cohen Website - https://www.hybridperformancemethod.com/BLACKROLL- https://themindmuscleproject.com/blackrollActivated Nutrients- https://themindmuscleproject.com/activatedAll Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongYoutube Channel- www.youtube.com/MMPOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

May 19, 2021 • 23min
872: The Reality Of 'Health At Every Weight'
True Protein- https://themindmuscleproject.com/trueproteinREC GEN- https://themindmuscleproject.com/recgenAll Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

May 18, 2021 • 1h 10min
871: Fixing Knee Pain In The Squat & Making It To The CrossFit Games
BLACKROLL- https://themindmuscleproject.com/blackrollWant to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accommodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.Project Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

May 16, 2021 • 1h 17min
870: Eating Disorders & Losing Your Period With Sarah King - Interview 347
Sarah Liz King Instagram- https://www.instagram.com/sarahlizkingSarah Liz King Website- https://sarahlizking.com/WHOOP- https://themindmuscleproject.com/whoopAll Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongYoutube Channel- www.youtube.com/MMPOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

May 12, 2021 • 24min
868: Do Foam Rollers Really Work?
BLACKROLL- https://themindmuscleproject.com/blackrollAll Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.

May 11, 2021 • 52min
867: Important Lessons For Starting A Fitness Business & Finding Your Why
True Protein- https://themindmuscleproject.com/trueproteinWant to come hang with us for a day at the studio and our new gym? This month we are giving one person the chance to train, have lunch and come on the podcast live in our studio. We'll also cover your accomodation in Sydney, Australia. Enter here by joining any of our online programs. Use code "giveaway" at checkout.All Project Programs- https://themindmuscleproject.com/programsProject Body - https://themindmuscleproject.com/bodyProject Fitness - https://themindmuscleproject.com/fitnessProject Strong - https://themindmuscleproject.com/strongOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: www.youtube.com/MMPSee omnystudio.com/listener for privacy information.