
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Latest episodes

Dec 7, 2022 • 23min
1154: How Not To Get Fat On Holidays
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a 60-day free trial and get your first month free: https://themindmuscleproject.com/teambuildr The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 30, 2022 • 21min
1153: The Do’s & Do-Not’s Of Apparel For Your Brand
Partners supporting this show: Stuck and confused? Get the roadmap to grow your studio/gym in 2023. Our business education partner at NPE will help you figure it out. You’ll discover better answers to those questions utilising 6 business growth levers for growing a highly profitable and predictable studio/gym in the next 12 months.: https://www.themindmuscleproject.com/npe Get the all new WHOOP 4.0 for FREE for your first month: https://themindmuscleproject.com/whoop Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 29, 2022 • 27min
1152: Q&A How To Drink Alcohol & Still Lose Weight, Expanding Exercises To Cure Boredom & Ashwagandha For Performance Boosts
Partners supporting this show: HGG - THE ORIGINAL CREATORS AND INVENTORS OFTHE WORLD FAMOUS ISOTIB® & TIB BAR: https://www.themindmuscleproject.com/hgg Trust The Process: https://www.themindmuscleproject.com/trust Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 24, 2022 • 35min
1151: 4 Ways To Build A Winning Team
Partners supporting this show: Apply Today To Win 1 of 5 NPE Scholarships Valued at $52,000. Transform Your Studio or Gym Into A Highly Profitable Fitness Business: https://npe.li/nk/R5UjBQ HGG - THE ORIGINAL CREATORS AND INVENTORS OFTHE WORLD FAMOUS ISOTIB® & TIB BAR: https://www.themindmuscleproject.com/hgg Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 24, 2022 • 22min
1150: What The Recession Means For The Fitness Industry (Quit or Grow)
Partners supporting this show: HGG - THE ORIGINAL CREATORS AND INVENTORS OFTHE WORLD FAMOUS ISOTIB® & TIB BAR: https://www.themindmuscleproject.com/hgg Get the all new WHOOP 4.0 for FREE for your first month: https://themindmuscleproject.com/whoop Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 21, 2022 • 24min
1149: Q&A Best Way To Use Creatine, Fix Bloating & How Coaches Can Support Young Athletes
Partners supporting this show: Get the all new WHOOP 4.0 for FREE for your first month: https://themindmuscleproject.com/whoop SAGA BLACK FRIDAY SALE: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 17, 2022 • 23min
1148: The Best Way To Generate Leads For Your Gym In 2023
Partners supporting this show: Apply Today To Win 1 of 5 NPE Scholarships Valued at $52,000. Transform Your Studio or Gym Into A Highly Profitable Fitness Business: https://npe.li/nk/R5UjBQ The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 15, 2022 • 21min
1147: 5 Signs You Need A Break From The Gym
Partners supporting this show:The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 11, 2022 • 21min
1146: How To Deal With Failure
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a free 14 day free trial and get your first month free: https://themindmuscleproject.com/teambuildrGet the all new WHOOP 4.0 for FREE for your first month: https://themindmuscleproject.com/whoopCheck out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors:https://themindmuscleproject.com/partnersAsk Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates:https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Nov 7, 2022 • 26min
1145: Q&A The Science Of Rehab, Blood Flow Restriction Training & Losing Fat
Partners supporting this show: Get the all new WHOOP 4.0 for FREE for your first month: https://themindmuscleproject.com/whoop Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! Click here for a free 14 day free trial and get your first month free: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.