What do you want from your art life? In this episode, Alice and Louise discuss the trials and joys of navigating through their own art careers. How do you know when it's time to change? And how do you find the courage to make that change, when there is no way of knowing the outcome? In this honest conversation, we emphasise the importance of reflection and self-awareness. If we don't regularly check in with ourselves, we can start to drift, or to be led by the needs and desires of others. Alternatively, we can become so overwhelmed by our many ideas, that we have no idea which path to take, or we can find ourselves pushing towards a goal that doesn't really align for us anymore. We hope this conversation inspires you to check in with yourself, just to make sure you're still heading in a direction that feels good to you. Mentioned Will Gompertz "See What You're Missing" Fifteen-Love https://www.youtube.com/watch?v=MykuvVwtXtQ On the Verge https://www.youtube.com/watch?v=L7rbMP6lx2k See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

Debbie Taylor-Kerman is a New York-based artist who paints about the issues that most concern her. This week she joins Louise to discuss her life and her work. Debbie shares her formative experiences as a fish-out-of-water art student and explains how that time resonates in her work even today. Her early feelings of isolation and of never being "good enough" led her to a deep and abiding interest in issues of equality. She believes passionately that everyone is equal, no matter their race or gender or sexual orientation (or any other trait or quality that can be used to discriminate) and she makes art about this core value. Whether she is celebrating love of all kinds, or observing subway riders, or memorialising essential workers, Debbie is constantly exploring what it means to live in a diverse society. We know you'll find this an enlightening, inspiring and thought-provoking conversation. Mentioned Debbie's website https://www.debbietaylorkerman.com/ Debbie on Instagram https://www.instagram.com/debbietaylorkermanart/?hl=en See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

This week, we share our thoughts on Meta's new social media platform Threads. Do you need to join? Do you have time to make the most of it? Is this something to help with your art career/business, or is it just a nice way of meeting new people and having interesting chats? Our conversation touches on introversion vs extroversion, the beauty of a platform with no algorithm, and the likely changes we can expect. If you're up for it, we recommend having a dabble with Threads - you might just find it really suits you :) Mentioned The 10% Happier Podcast https://www.tenpercent.com/podcast The Daily Stoic Podcast https://dailystoic.com/podcast/ See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

“I think, no, you're not a real artist. I think we can all agree, Alice is not a real artist because she doesn't want to draw villages." And so it exists... amidst the every day trials of backache, family commitments we still carry around a load of rubbish ideas about what creativity looks like. So, today we are encouraging something different and asking "What does your should-free summer look like?" It can be so easy to jump to the negative comparison rather than the self celebration and what with all the bossy ads on social media telling you you are doing everything wrong, today we are championing sticking two fingers up to that and honouring your own process, your own life, and your own need to step away at at times (and celebrating where we did just that! ) Mentioned Lewis Capaldi documentary on Netflix "How I'm Feeling Now" Modern Love on Amazon Prime (especially Series 1 episode 7 !) https://www.amazon.co.uk/Modern-Love-Season-1/dp/B0875ZRBGB See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

This week Louise is joined by Trayci Tompkins, a south African native who recently uprooted her life and her art practice and moved to the UK. As artists, many of us crave change and yet change can also derail us - especially when we don't take the time to understand and acknowledge just how much we have been affected. Change can leave us completely disconnected from the work we were making, and if we're not careful, we can find ourselves avoiding the studio altogether. In this conversation, we explore the role change often plays in creative blocks, discuss our own experiences of change, and share some of our tips for staying inspired during periods of upheaval. Mentioned Trayci Tompkins on Instagram https://www.instagram.com/traycitompkins Free 30 day trial of Art Tribe https://www.louisefletcherart.com/art-tribe See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

This week, we’re discussing the benefits and challenges of showing our artwork, whether that is online or in person. Making art is a deeply personal experience but, for many of us, showing our work is also a vital part of the process. We made the work as a way of communicating something, and it's not communication unless someone else sees it. On the flip side, some artists shy away from exhibiting for a variety of reasons. In this conversation, we explore the benefits of showing our work and also the potential upsides of keeping it to ourselves. Our wide-ranging discussion covers artistic growth, purity of expression, vulnerability, and the ever-present fear of rejection. If you regularly exhibit, we hope our discussion offers food for thought, and if you don’t, maybe it will inspire you to have a go :) Mentioned Alice's Time to Shine course https://www.soulrocketstudio.com/time-to-shine See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

Drowning in piles of paper? Find it hard to decide what you still need to keep in your studio...? Today we take a closer look into the psychology of your creative space with Helen Sanderson, author of The Secret Life of Clutter. With a creative background herself, Helen believes in our key strengths; we are resourceful and have a strong desire to gather - because that's often when we are inspired. But when yesterday's things start to impact your creative space in the NOW, that can be detrimental to how your work can develop. Throw in whole host of unhelpful beliefs about creative identity thriving in a muddle and you have a recipe for clutter taking over. You'll get to hear Helen's thoughts about our homes being a Flight Deck, the links between decisions being made visible and the maturing process which can help you on this journey. With a complex mix of efficiency and emotions, wanting to be stimulated while also having spaces which serve us, this is something we all approach with a variety of history and different process. You can find lots of resources and take the quiz on Helen's website: www.helensanderson.com Join the next Getting Clear workshop: www.gettingclear.live Use code JUICE50 at checkout to save 50% on your place Do tag us on Instagram and share your thoughts and progress! Find Helen @ministryofcalm Mentioned The Secret Life of Clutter (book) by Helen Sanderson The Examined Life by Stephen Grosz See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

Alice and Louise are together for the first time in weeks and their arty catch-up turns into an exploration of the importance of honouring our own creative processes. This includes resting when necessary, but also understanding when you need to take action. When is it worthwhile to push a little, and to test out different ideas before settling on a direction? And how important is it to keep taking steps forward, even though you can't know where they are actually leading? We also cover the confidence that comes with experience - perhaps we no longer need to worry so much about "getting it right" because we've learned it will all work out OK anyway. This is quite a philosophical discussion, but we think it's one worth having. Mentioned See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

Well, hello and welcome to this rather different episode where Alice is put on the spot (gently!) by Jo McCarthy who works as a mentor for creatives - and also within Connected Artist Club (it's open now - but we close on 31st May, so don't delay!) This conversation digs a bit deeper into what it really means to build a creative life... is it always easy? And if not, then why is it so important? ‘How does she do it all’ could actually be the wrong question - why does she do it all We talk about a focus on relationships, not just transactional and documenting the messy parts of being an artist. Is that where the real work lies? What if it's not comfortable - how do you decide what to share? And we finish with ideas for what would be on your vision board - and talk about sea-salted chocolate! Connected Artist Club is open until 31st May 2023 Quick! You can join here now before we close! ⁠www.soulrocketstudio.com/may⁠ Mentioned Find Jo McCarthy on Instagram: https://www.instagram.com/jo_at_firain/ The Big Monthly Planner HERE on Amazon See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

This week Louise is joined by mindset and business coach Georgina Noel. Georgina regularly works with artists who want to take their business (or their life) to the next level and she's here to drop some truth bombs on us! Our conversation centres around our mindset and the limiting beliefs we carry with us. Georgina walks us though some of the most common limiting beliefs she has seen in her artist clients, and also explains just how easy it can be to let some of those things go once we have recognised them. For her part, Louise shares some of her personal experiences with limiting beliefs and how she has been able to move past them (plus the ones she still finds herself stuck on). The gnarly thing about limiting beliefs is that they are often subconscious. We are not even aware that we hold them OR we do recognise them, but we view them as facts rather than beliefs. Hopefully this episode will challenge you to check in with yourself and understand just where you might be holding yourself back. Mentioned Georgina's website: https://www.georginanoel.com/ Georgina on Instagram: https://www.instagram.com/georginanoeleft/ Inner Work podcast: https://podcasts.apple.com/gb/podcast/inner-work/id1506024168 Connected Artist Club is open until 31st May 2023 at: www.soulrocketstudio.com/may See Alice Sheridan at:  ⁠⁠⁠⁠⁠⁠www.alicesheridan.com ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@alicesheridanstudio⁠⁠⁠⁠⁠⁠ Find more about Louise Fletcher: ⁠⁠⁠⁠⁠⁠www.louisefletcherart.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠@louisefletcher_art⁠⁠⁠⁠⁠⁠ Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License