The Ranveer Show

Check out my Mind Performance app: Level SuperMind Link:- https://install.lvl.fit/3kvsy8k1vzzrqn06xheatf Share your guest suggestions here Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9 Join the Level Community Here: https://linktr.ee/levelsupermindcommunity Check out BeerBiceps SkillHouse's Monetizing Content Creation Course - https://bbsh.in/bb-yt-mcc Follow BeerBiceps SkillHouse's Social Media Handles: YouTube: https://www.youtube.com/@BeerBicepsSkillHouse Instagram: https://www.instagram.com/beerbiceps_skillhouse Website: https://bbsh.in/bb-yt-mcc For any other queries EMAIL: support@beerbicepsskillhouse.com In case of any payment-related issues, kindly write to support@tagmango.com Follow Marisa Peer's Social Media Handles:- Instagram: https://www.instagram.com/marisapeertherapy?igsh=dWFkanZvMDFsZnE= 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P In this 472ndepisode of The Ranveer Show, we welcome the incredible Marisa Peer, a world-renowned therapist and a speaker. Drawing on her extensive experience, Marisa sheds light on topics like the connection between money and happiness, the science of neuroplasticity, and the profound impact of words on our mental well-being. This episode is a powerful exploration of the intersection between mental health, mindfulness, and personal growth. From uncovering the secrets of work-life balance to understanding the alpha brain wave state, Marisa shares actionable insights and personal stories that inspire transformation. (0:00) Start of the Podcast (3:27) Marisa Peer x Ranveer Allahbadia Begins (5:11) Can Money Buy You Happiness? (11:00) Best Advice for a 22-Year-Old (11:58) Swadharma & Spirituality (16:19) The Importance of Work-Life Balance (20:40) The Interrelation Between Mind and Body (23:51) Diving Deep into Thoughts and Pain (29:34) Sleep, Meditation, and Dark Circles (36:15) States of the Brain (45:16) How to Send Your Brain into an Alpha Wave (54:56) Weight Loss and Dieting (1:02:35) The Importance of Words (1:04:51) Marisa Opens Up About Her Clients (1:08:38) Being Happy and Unhappy (1:09:39) Neuroplasticity and Athletes (1:13:58) Working Hard: Artists and Content Creation (1:19:51) Marisa Shares Her Personal Stories (1:23:41) Marisa and Her Husband's Love Life (1:28:54) Needs in a Marriage (1:32:18) End of the Podcast

Rio Ferdinand, a former Manchester United centre-back and now a television pundit, shares his inspiring journey from humble beginnings to football stardom. He discusses the emotional intensity following a Champions League win and the importance of vulnerability in sports. Ferdinand reflects on the cultural significance of football, the challenges of fame and fatherhood, and the harsh realities of success. He emphasizes the value of family support and communication in healing from personal loss, all while navigating the competitive spirit that defines his career.

Dr. Chiti Parikh, an integrative medicine expert, dives into the powerful connection between gut health and mental wellness. She discusses how stress and hormones directly impact our gut, linking them to conditions like IBS and ADHD. Dr. Parikh emphasizes the benefits of yoga and meditation in activating the vagus nerve for better emotional health. The conversation also highlights mindful eating and the significance of individual dietary needs, alongside the rising concerns of antibiotic resistance and their effects on overall health.

In this engaging discussion, Dr. Jo Clarke, a forensic psychologist with vast experience in understanding offender mindsets, delves into the intricate relationship between childhood trauma and criminal behavior. She shares personal anecdotes and insights on the psychological factors influencing violent acts, particularly in sexually motivated crimes. Dr. Clarke emphasizes the ethical challenges faced by professionals in prisons and explores the complexities of psychopathy. The conversation highlights the importance of resilience, rehabilitation, and mental health support in the criminal justice system.

Arun Maini, known as Mrwhosetheboss, is a leading tech YouTuber and content creator. In a captivating discussion, he shares his journey through the challenges of content creation, tackling burnout and the quest for work-life balance. The conversation dives into the evolving world of tech, including the future of augmented and virtual reality, and the impact of smartphone advancements. Arun also reflects on personal growth, the emotional toll of public scrutiny, and how stable relationships contribute to productivity and mental well-being.

In a captivating discussion, renowned historian Yuval Noah Harari dives into the implications of AI and its transformative potential on society. He reflects on the future of humanity and the role of meditation in fostering self-awareness. Yuval also touches upon global leadership challenges amid technological advancements. With a mix of insight and philosophical inquiry, he encourages listeners to navigate the complexities of our evolving world thoughtfully.

In this episode, global YouTube sensation MrBeast dives into his inspiring journey from childhood dreams to becoming the most subscribed content creator. He reveals the emotional toll of high-stakes content production, the balance of ambition and mental health, and shares insights on love and vulnerability. The conversation touches on cultural experiences from his travels, particularly in India, and the evolution of his creative process. MrBeast's candid reflections on personal struggles and resilience make this discussion a must-listen for aspiring creators.

Raj Gokal, co-founder of Solana and blockchain enthusiast, shares insights into the evolving landscape of cryptocurrencies. They discuss the rise of Bitcoin and Ethereum, emphasizing how digital currencies challenge traditional banking. Gokal highlights the difference between centralized and decentralized systems, advocating for the latter to enhance transparency. The conversation dives into cryptocurrency ownership complexities, proof-of-stake governance, and the transformative potential of decentralized applications in reshaping global commerce.

Yashodeep Deodhar, an expert on the Ramayana, shares fascinating insights from the original Valmiki Ramayana. He discusses Sita's abduction and Ravan's complex role as an anti-hero, challenging traditional views. The conversation highlights the emotional journeys of characters like Ram, Sita, and Bharat, emphasizing themes of duty and resilience. Deodhar also explores the rich narrative structure and cultural significance of the text, making it relevant for both historians and modern audiences.

In this engaging discussion, spiritual practitioner Bhavesh Bhimanathani shares his insights on Tantra and Ugra deities. He explores the transformative power of Anushtana, emphasizing personal vows and rituals in spiritual growth. Bhavesh reflects on his experiences in Kashi, revealing the emotional impact of deep devotion. The conversation touches on the healing effects of Brahmari Pranayama and the importance of embracing death for a fulfilling life. With a focus on cosmic alignment, they emphasize self-evolution and the beauty of genuine interaction.