Don't Change A Thing

Welcome to the 2nd episode of our new video podcast, ‘Don’t Change a Thing’!In this episode, Elisa and Lily sit down with Sonya Renee Taylor, author of seven books including the best-selling The Body is Not an Apology, on her journey from life collapsing around her in 2020 to finding the ultimate home in herself through the power of radical self-love.In this transformative conversation, Sonya shares her journey from surviving to thriving by tending to herself and her grief. Watch the video version of the podcast: YouTube.com/StyleLikeUFOLLOW STYLELIKEU: @stylelikeu SUBSCRIBE TO OUR NEWSLETTER: StyleLikeU.comFOLLOW SONYA RENEE TAYLOR: @sonyareneetaylor BUY SONYA’S BOOKS: SonyaReneeTaylor.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the relaunch of our podcast, with a new name, ‘Don’t Change a Thing’, sponsored by BetterHelp, the online, accessible therapy site. Visit Betterhelp.com/dontchange and use promo code: dontchange to try BetterHelp today.In our premiere episode, we sat down with the legendary B. Akerlund who has styled Madonna, Lady Gaga, Beyonce and more. We first featured her 10 years ago in our Closet series and caught up with her today to talk about aging, motherhood, her career, rejecting the pressures of productivity and more! Plus, we unpack key takeaways from B’s interview and explore additional insights you won't want to miss.Catch B’s extravagant looks in the video version of the podcast: YouTube.com/StyleLikeUFOLLOW STYLELIKEU: @stylelikeu Subscribe to our Newsletter: StyleLikeU.comFOLLOW B. AKERLUND: @bcompleted and www.bootzycouture.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of our podcast, former Fashion Stylist turned Radical Dance Teacher, Kate Shela, wants to be seen for exactly who she is, no matter the “risk.” She exchanged her career in fashion and the dream of being a professional dancer (both paths that relied on achieving unattainable ideals of external perfection) for the rewards of healing herself and others as a teacher of the legendary 5 Rhythms dynamic movement practice, a method of dance that allows people to embody their whole, messy, imperfect selves. In keeping with her courage to tear off masks, Kate dared herself to see herself when she chopped off her hair on both sides and let it go grey, a turning point that had her feeling truly beautiful for the first time. Today, at 48, Kate feels as though she is just beginning, as she steps into the vulnerability of launching her own form of dance classes and immersions called The 360 Emergence: “The work is about how to help people come out of their own closet, their own spaces of shame, into a space of sharing and thriving.” From Fashion Stylist to Radical Dance Teacher, the topics covered in this episode include: Working in London’s fashion industry during the creatively expansive 1980’s Making the change from telling stories through clothes to telling stories through dance Overcoming negative self-talk Dance and creative outlets as saviors and overcoming shame How shaving your hair changes people’s perception of you Empowered at 48 years old and embracing gray hair Stepping into your calling by taking a risk The “problem” of being “too much” and not fitting into a box Being of service in your profession Starting your own business Stepping into courage and fear We’d like to extend a special thank you to sponsor, Mad Hippie, for supporting our movement and helping to bring this episode to life. Cruelty-free and committed to reducing the world’s carbon imprint, Mad Hippie believes that high-quality ingredients should be affordable and that taking care of your skin should be protective, nourishing and restorative. Like StyleLikeU, Mad Hippie was born with a “buck the establishment” manifesto and a belief that we must treat ourselves and our fellow beings with love and respect, regardless of gender, race, orientation, age, location...or even species. For one month following the release of this episode, Mad Hippie is offering StyleLikeU viewers 20% off of their orders by using the coupon code STYLE at checkout. https://www.madhippie.com/ If these stories are transformative on your own journey towards acceptance, please consider becoming a member of StyleLikeU on Patreon so that we can build a world where everyone feels comfortable and safe in their skin. To join the movement, head over to https://www.patreon.com/stylelikeu And if you know anyone who would be empowered by this story, please share and be a part of spreading the message that true style is the result of radical self-acceptance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elisa and Lily sit down with inspirational stylist, fashion consultant, author, magazine editor, and former co-host of What Not To Wear, Stacy London. Style by fire, Stacy’s trademark “Morticia” gray streak grew in when she was eleven and she has been refusing to hide it ever since. But it isn’t until turning 50 that she is actually having a midlife Renaissance in her Princess dresses and finally feeling a deep comfort in her skin. She is coming into her own having done life her way; not married, without kids and never having had a conventional job. This after a lifetime of eating disorders under fashions unforgiving lens as a Fashion Editor at magazines like Vogue and as a superstar TV host of “What Not To Wear.” “Beauty is about love and contentment,” is Stacy’s new mantra. This week’s topics include: reconnecting to personal style after What Not To Wear combatting the invisibility of women over 40 lost in your 20’s finding yourself at 50 feeling like you have to say yes when you should say no grieving a parent eating disorders and body dysmorphia menopause and self-acceptance through aging the humiliating pain of psoriasis Vogue and the fashion industry the brutally rigorous life of being a reality TV star This episode is brought to you by Chantelle Lingerie. Our listeners can take advantage of free shipping by going to chantelle.com and using the coupon code STYLE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Their own hero, Janaya’s all-black uniform can be packed in 7 minutes flat in case they are called to the front lines as an activist and organizer, where they have the responsibility of redirecting rage and rallying community around politically and socially charged moments. You will also find them wearing black in the boxing ring, where they have learned to punch without apology and where they have found refuge as a black, queer, non-binary person in an inclusive space. Janaya’s heroic qualities are also pronounced by their title of Futurist, which was given to them by members of the Black Lives Matter chapter in Toronto (which they co-created). Janaya speaks to communities around the world about the need to communicate and listen to one another despite the insidious Racism, Bigotry, Transphobia, and Islamophobia that runs rampant in our society. Without communication, they believe we will stay in the same cycles of separation and segregation. Despite a traumatic childhood, or perhaps because of it, living to bridge differences and create more understanding between people of all walks of life is perhaps what most makes Janaya the superhero that they are. This episode is brought to you by Chantelle Lingerie. Our listeners can take advantage of free shipping by going to chantelle.com and using the coupon code STYLE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Relinquishing shame and stepping into her fullest self is what impersonating others did for Chloe Fineman once she discovered comedy. But her journey to this comfort within only came after lots of zigs and zags. For years, Chloe struggled to fit into a traditional acting career that demanded she shrink herself both literally and figuratively to fit into a waify ingenue “hot girl box.” But a bout with anorexia followed by a chapter of overeating ice cream and blowing out her thyroid led to a dramatic weight gain that became the turning point in Chloe’s path towards fully owning her inner-clown. Today, with an arsenal of wigs, Chloe prides herself on the contribution to society that she makes by embodying the tragic flaws of problematic white women, like Ivanka Trump and Elizabeth Holmes. Feeling the most beautiful when she’s doing her work, Chloe is a tour de force of comic relief, healing pain with lots of laughs. “When I'm doing something where I feel like I'm talented when I'm doing the thing that I love to do and I know that I have a skill at...I'll usually feel really beautiful. I think that's a good way to navigate your relationships; who sees you as beautiful in that or who sees you in a selfie?” This episode is brought to you by Chantelle Lingerie. Our listeners can take advantage of free shipping by going to chantelle.com and using the coupon code STYLE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Born in Kenya of Maasai and Kikuyu roots, Neema Githere has faced the harsh realities of growing up in racist America and, at 21 is proudly living the life of her choosing. With her crown of Bantu hair knots and rainbow braids, she had the smarts to get into almost every ivy league school from a small town in Colorado, where she was feared and fetishized for her difference. She later had the bravery to drop out of Yale in favor of a life outside the systems that oppress her, upon realizing that she was unhappy in an elitist academia that is the very bastion of colonialism. Already living the happy ending, Neema is learning about radical love and transcendence from the ancient philosopher Rumi as a means of dealing with the pervasive triggers of systemic racism, traveling to every corner of the world, and is a curator at The Africa Center in NY, where she curates the portal program, ’an internet you can walk through’ that allow us to connect to people everywhere, free from digital algorithms. “Not only is yale on stolen land but it is upheld by the labor of black people and by separating itself as an elite institution against the masses of people who lack access to these institutions. It became a lot for me to weigh in my head; how can I have this revolutionary heart and spirit and intention and still be so deeply entrenched in this institution that's trying to assimilate me into a place of "upwards class mobility" at the expense of my psychological health and cultural health.” This episode is brought to you by Chantelle Lingerie. Our listeners can take advantage of free shipping by going to chantelle.com and using the coupon code STYLE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The objectification of women, as represented by the sexualization and thus censorship of their breasts, is such a profound form of systemic oppression that Sister Leona sees no other route to liberation than to rip off her shirt, tap into her inner superhero and take to the streets in protest. Her goal is to get the Equal Rights Amendment into the Constitution and showing up topless outside of the Kavanaugh Supreme Court hearings and getting arrested is not Leona’s only rebel cry. A mustache and goatee that she draws onto her face exaggerate the extreme hypocrisy of what is acceptable for a man to do as opposed to a woman. And her flamboyant hats and swashbuckling trousers make it loud and clear (in the name of all women) that Leona will not be shamed for anything that makes her power and expression as a woman shine as bright as possible. “To sexualize means to make sexual. It's something you do to somebody else. And that's a choice. Guys are like, ‘Okay, well, what if I think that she's sexy?’ And I'm like, ‘It's okay what you think, but she doesn't need to know what you think. And also what you need to know is that she's a multitude of other things. Her sexuality is just one aspect of her being.’ Also, women's breasts have nothing to do with sex. All human breasts are categorized the same in medical science, which is as a secondary sex characteristic. That same categorization on men's breasts does not mean that they have to cover their breasts. So you can see it's just a means of oppression.’’ This episode is brought to you by Olie Biologique. Olie delivers the nutrients your skin craves fast. Save 20% with the code STYLELIKEU20.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Founder of The Wu Tang Clan, Rapper, Producer, Musician, Actor, Filmmaker, Author, Writer and soon-to-be creator of a TV show about his life, RZA (aka Robert Fitzgerald Diggs) is all grown up. From wearing army fatigues in the 90s, which represented the militant mindset that initially brought RZA to superstardom, the icon has emerged in 2019 as a Renaissance man who appreciates the reverence that comes with the occasional suit and tie. Among the many insights that RZA lets us in is on how he has remained comfortable in himself amidst the bright lights of Hollywood. Further, he shares how the passing of his mother brought him from the spiritual audacity of being lost in a God complex in his 20s, to the spiritually awake place he exists within now. “I think ‘comfortable’ is more like ‘at ease’ and when you’re ‘confident,’ you actually are not at ease. You are putting on a strength that you have to pump up for. ‘Comfortable’ is when could just fall asleep on a roller coaster… At the end of the day, I could care two cents less if you ever take a picture of me. I'm in this for the expression that was built in me. After everything that I've done in my life, and the moments of pride that I felt from my mom, being able to provide for my family economically, now it’s more for me to know that what I'm doing, each footprint that I'm putting down, is leaving a footprint for someone else to walk that path.” This episode is brought to you by Olie Biologique. Olie delivers the nutrients your skin craves fast. Save 20% with the code STYLELIKEU20 at https://www.amazon.com/oliebiologique.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Co-creator, writer and director of HBO’s High Maintenance, Katja Blichfeld shares the agony and ecstasy of what has been a lifetime of coming to terms with her queerness. After going to an Evangelical Christian school as a child, Katja deeply struggled to honor the natural impulses of her sexuality. In her mid-thirties, during her marriage to High Maintenance Co-Creator Ben Sinclair, a full-on depression (amidst the height of her career success and her dream job) propelled Katja to claim the truth of who she was. Now, with a skip in her step and in love with a woman, the baker-turned-casting director-turned-TV empresario vouches for the beauty of following your heart, twists and turns included. “It took me almost 40 years before I could be comfortable with the fact I'm a queer person...and because of my religious indoctrination, I think I was unable to be truthful with myself about who I really was and what kind of a life I wanted to live. That's the biggest way that rules and the binary and this whole notion of right and wrong have harmed me.” This episode is brought to you by Olie Biologique. Olie delivers the nutrients your skin craves fast. Save 20% with the code STYLELIKEU20 at https://www.amazon.com/oliebiologique.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.