Brave Marriage Podcast

Kensi Duszynski, LMFT
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Apr 20, 2020 • 18min

How to Deal With Wedding Worries - Ep. 095 (COVID-19 Series)

Today’s question comes from a listener in Indiana who wonders about how to help her small group of engaged women walk through the uncertainty they’re facing as their wedding days approach.If you’d like to sign up for WedWell and do premarital coaching online with Kensi, just visit bravemarriage.com/wedwell or email kensi@bravemarriage.com.Thanks to:John Tibbs for the amazing music each week.Evan Duszynski for producing and editing.You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.
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Apr 11, 2020 • 16min

Hope in the Midst of Uncertainty - Ep. 094 (COVID-19 Series)

During this Easter weekend, I thought it’d be appropriate to talk through grief and the experience of loss during COVID-19, but also to celebrate the hope we have in Jesus and to talk through the process of how to hope, even in the midst of uncertainty.If you’d like a coaching session or two during this stressful time to manage your mind, emotions, and relationships at home, please email kensi@bravemarriage.com.Thanks to:John Tibbs for the amazing music each week.Evan Duszynski for producing and editing.You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.
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Apr 6, 2020 • 20min

Getting Along at Home - Ep. 093 (COVID-19 Series)

We’re getting real and discussing how to get along at home! Be sure to check out the past 2 episodes as well, on how to manage your mental health and move through your emotions amidst COVID-19. If this series is helping you get through this pandemic, please pass it along to family, friends, and followers to help as many couples as possible!If you’d like a coaching session or two during this stressful time to manage your mind, emotions, and relationships at home, please email kensi@bravemarriage.comThanks to:John Tibbs for the amazing music each week.Evan Duszynski for producing and editing.You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.
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Mar 30, 2020 • 20min

How to Move Through Your Emotions - Ep. 092 (COVID-19 Series)

This week, we’re discussing how to move through your emotions amidst COVID-19. In upcoming weeks, you’ll learn how to how to get along at home and how to have hope in the midst of uncertainty. If this series is helpful to you, please pass it along to a friend or family member.If you’d like coaching during this stressful time to manage your mind and emotions, please email kensi@bravemarriage.comGood News + Gratitudes:Thanks to:John Tibbs for the amazing music each week.Evan Duszynski for producing and editing.You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.
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Mar 23, 2020 • 23min

How to Manage Your Mental Health - Ep. 091 (COVID-19 Series)

We’re pausing our marriage formation series to discuss how to manage your mental health during COVID-19. In upcoming weeks, you’ll learn how to manage your emotions, how to get along at home, and how to have hope in the midst of uncertainty. If this series is helpful to you, please pass it along to a friend or family member.If you’d like coaching during this stressful time to manage your mind and emotions, please email kensi@bravemarriage.comMentioned in this Episode:*Spark by John Ratey, M.D.Twin Toddlers in QuarantineCalm AppHeadspace AppBeachBody on Demand*This is the only affiliate link.Thanks to:John Tibbs for the amazing music each week.Evan Duszynski for producing and editing.You, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.
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Mar 16, 2020 • 12min

Monthly Meetings - Ep. 090 (Marriage Formation Series)

Throughout the month of March, we’ll be taking a look at daily; weekly; monthly; quarterly; and yearly rhythms to implement to keep your marriage healthy and thriving!If this podcast has been helpful to you in any way, please share it with a friend. And if you’d like to take this work deeper, I’d be honored to get to know you through couples coaching, workshops, or WedWell.Thanks to: John Tibbs for the amazing music each week; Evan Duszynski for producing, editing, and being the incredible husband that you are; and you, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.Link to Marriage Resource List (affiliate links included).
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Mar 9, 2020 • 14min

Weekly Rhythms - Ep. 089 (Marriage Formation Series)

Throughout the month of March, we’ll be taking a look at daily; weekly; monthly; quarterly; and yearly rhythms to implement to keep your marriage healthy and thriving!If this podcast has been helpful to you in any way, please share it with a friend. And if you’d like to take this work deeper, I’d be honored to get to know you through couples coaching, workshops, or WedWell.Thanks to: John Tibbs for the amazing music each week; Evan Duszynski for producing, editing, and being the incredible husband that you are; and you, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.Link to Marriage Resource List (affiliate links included).
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Mar 2, 2020 • 17min

Daily Habits - Ep. 088 (Marriage Formation Series)

Today, we are starting a new series on marriage formation practices. Throughout the month of March, we’ll be taking a look at daily; weekly; monthly; quarterly; and yearly rhythms to implement to keep your marriage healthy and thriving!If this podcast has been helpful to you in any way, please share it with a friend. And if you’d like to take this work deeper, I’d be honored to get to know you through couples coaching, workshops, or WedWell.Thanks to: John Tibbs for the amazing music each week; Evan Duszynski for producing, editing, and being the incredible husband that you are; and you, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.Link to Marriage Resource List (affiliate links included).
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Feb 24, 2020 • 14min

When Your Sex Life Gets Stagnant - Ep. 087 (Healthy Sexuality Series II)

Have you ever hit a lull in your sex life? How did you two get back on track? If you’ve ever wondered what to do when your sex life gets stagnant, listen in for 4 professional tips to get unstuck.Mentioned in this Episode:Christian Sex Therapist DirectoryDavid Schnarch, Clinical PsychologistIf this podcast has been helpful to you in any way, please share it with a friend. And if you’d like to take this work deeper, I’d be honored to get to know you through couples coaching, workshops, or WedWell.Thanks to: John Tibbs for the amazing music each week; Evan Duszynski for producing, editing, and being the incredible husband that you are; and you, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.Link to Marriage Resource List (affiliate links included).
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Feb 17, 2020 • 14min

Mutual Pleasure in Marriage - Ep. 086 (Healthy Sexuality Series II)

Why is mutual pleasure important? Listen in as we dive into God’s heart for mutual pleasure as evidenced in Scripture.If this podcast has been helpful to you in any way, please share it with a friend. And if you’d like to take this work deeper, I’d be honored to get to know you through couples coaching, workshops, or WedWell.Thanks to: John Tibbs for the amazing music each week; Evan Duszynski for producing, editing, and being the incredible husband that you are; and you, the listener, for tuning each week in service of making your marriage better. May God be glorified in you and through your marriage.Link to Marriage Resource List (affiliate links included).

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