Personal Development Mastery: Clarity for Midlife Professionals in Transition

Dr Agi Keramidas - Midlife & Transition Coach
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Nov 4, 2024 β€’ 38min

How to free yourself from negative emotional patterns and transform emotional trauma to empowerment, with Rebeccah Silence | #446

How can we transform our emotional trauma into a source of empowerment and inner freedom?Join us as we welcome Rebeccah Silence, an award-winning author and coach, as she shares her remarkable journey from a challenging upbringing in an abusive, alcoholic home to becoming a leader in emotional healing and family transformation. Rebeccah's story is one of resilience and empowerment as she navigated cycles of trauma and ultimately shifted her focus from achievement to true alignment with her spirit and purpose. Listen as we explore the intricacies of emotional healing and how it can help us break negative patterns in our lives. Rebeccah introduces us to the concept of 'Attraction 101', where unresolved emotional issues attract similar situations, and emphasises the importance of focusing on one core issue at a time. By understanding and navigating the five core emotions - anger, fear, grief, joy and excitement - we can aim for a balanced emotional state that embraces our humanity.In this transformative discussion, Rebeccah also shares her personal experience of overcoming trauma and illness by aligning her heart, body and mind. This alignment leads not only to physical healing, but also to spiritual connection and guidance. Embracing one's inner power and brilliance without fear is a key theme, with a heartfelt reminder to be mindful of each other's hearts and a recommendation to access resources such as an Emotional Survival Kit for further personal growth and understanding. Λšπ—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦02:02 - Healing as Freedom15:30 - Mastering Emotional Healing and Triggers28:22 - Transformation Through Emotional Healing32:39 - Embracing Your Inner PowerΛšπ— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜"Never be afraid of your power. You are brilliant and you are divine, and your light and love will change the world. Your only job is to be all the way you."Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦Rebeccah's website: https://www.rebeccahsilence.com/Λšπ—”π—•π—’π—¨π—§ π—§π—›π—˜ 𝗛𝗒𝗦𝗧I am Agi Keramidas, a mentor, podcaster, and knowledge broker. My mission is to inspire you to take action towards a purposeful and fulfilling life.Join Mastery Seekers Tribe, our free community:https://masteryseekerstribe.com˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 31, 2024 β€’ 6min

Soulful surrender and saying yes to life (Personal development wisdom snippets) | #445

Snippet of wisdom 59.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Kimberly Braun, an author and TEDx speaker with a master's in theology.It is about saying yes to life - it's about embracing silence.I trust that you'll find it insightful!Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜:Listen to the full conversation with Kimberly Braun in episode #354:https://bit.ly/pdm_354˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 28, 2024 β€’ 11min

Mastery Seekers Tribe ꩜ | #444

When I first embarked on my personal development journey eight years ago, I never imagined it would lead to the creation of something as exciting as the Mastery Seekers Tribe. And now here we are, celebrating the launch of a vibrant community where like-minded individuals can connect, share, and grow. This episode marks a significant milestone, not just for me, but for everyone who's ready to transform insights into actionable steps towards a more fulfilling life. Listen as we explore the features of the Mastery Seekers Tribe, including a dedicated app, a community forum, and exclusive content such as Q&A sessions, Mastermind, and group coaching. Get ready for an exciting ride as we prepare for our inaugural live welcome event on November 2, 2024! So, come along and be part of a community that values the journey over the destination, and let's make personal development a joyous adventure together. ΛšJOIN THE MASTERY SEEKERS TRIBE:https://personaldevelopmentmasterypodcast.com/jointribe˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 24, 2024 β€’ 6min

Special Announcement! Mastery Seekers Tribe ꩜ and your invitation to our community | #443

Welcome to an exciting episode of the Personal Development Mastery Podcast, where I'm thrilled to announce the launch of the Mastery Seekers Tribe. This episode is a special invitation for you, our dedicated listener, to become a part of this online community centred around personal development mastery. As I reflect on the journey of creating this community, I reveal my inspiration and the initial challenges I faced, including inner resistance manifesting as procrastination. With the invaluable support of my coach who helped me see beyond my fears, the Mastery Seekers Tribe has come to life. This community offers a space to engage deeply with like-minded individuals, turning podcast insights into actionable wisdom, all at no cost to you.Listen in as I outline the opportunities awaiting you in the Mastery Seekers Tribe, from connecting with fellow seekers to participating in live events and discussions that enrich our self-mastery journeys. I am committed to inspiring positive change and awakening human consciousness, and I invite you to join this transformative journey. Visit personaldevelopmentmasterypodcast.com/jointribe to become part of this empowering community. There is no cost - it is a free community for you, Mastery Seeker.Let's grow together!Stand out, don't fit in.˚JOIN THE MASTERY SEEKERS TRIBE:https://personaldevelopmentmasterypodcast.com/jointribe˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 21, 2024 β€’ 41min

How healing your inner child can transform your relationships, and breaking free from past trauma, with Tammy Cox | #442

How can healing your inner child transform your relationships and empower you to reclaim your life?Join us as we explore the transformative power of inner child healing with our guest, Tammy Cox, a dedicated transformational coach who specialises in helping professional women save their marriages. Tammy shares her personal journey, detailing how her difficult upbringing, marked by trauma and loss, shaped her path to self-healing and her mission to help others. Her unique approach to rekindling love and intimacy through inner child healing has not only transformed her life, but the lives of countless women seeking to improve their relationships and personal growth.We also discuss the importance of identifying and healing childhood trauma by examining the deeply held beliefs that are formed in early childhood. These beliefs often shape our behaviour and relationships, so addressing them is crucial for true transformation. By recognising personal triggers and patterns, we can work towards resolving unresolved childhood trauma. Tammy emphasises the importance of looking beyond superficial complaints to understand the inherited beliefs that influence us, and offers insights into how we can break free from these constraints.She concludes with the empowering message that nothing in life is set in stone and that the potential for personal transformation is limitless. Tammy encourages listeners to embrace their authority and potential, emphasising that feelings of powerlessness can be overcome. Through self-ownership and the release of shame, we can achieve the life of our dreams. Whether you are on a healing journey yourself or want to improve your marriage, this episode offers valuable perspectives on personal empowerment and the transformative power of healing the inner child. Λšπ—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦02:00 - Healing Marriages Through Inner Child Work09:55 - Identifying and Healing Childhood Trauma27:25 - Navigating Inner Child Healing in Relationships35:59 - Embracing Personal Empowerment and TransformationΛšπ— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜"Everything's gonna be okay. You got this. You're safe. You got a beautiful ride ahead of you."Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦Connect with Tammy: https://linktr.ee/tammycoxΛšπ—”π—•π—’π—¨π—§ π—§π—›π—˜ 𝗛𝗒𝗦𝗧I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.Get a free copy of my book "88 Actionable Insights For Life":https://agikeramidas.com/88˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 17, 2024 β€’ 4min

Only few meditation techniques will get you to spiritual awareness (Personal development wisdom snippets) | #441

Snippet of wisdom 58.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Tom Cronin, who is a well-known meditation teacher.It is about the various meditation practices, and their role in spirituality.I trust that you'll find it insightful!Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜:Listen to the full conversation with Tom Cronin in episode #336:https://bit.ly/pdm_336˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 14, 2024 β€’ 48min

How to raise your vibrational energy, navigate life's crossroads and the role of soul midwifery, with Laura Jacobo | #440

Join us for an engaging conversation with Laura Jacobo, a passionate holistic health practitioner who has transformed her life and career through the profound practice of holistic healing. Laura shares her incredible journey from the corporate world to embracing her calling as Lady Laura Soul Healer. Her journey began after the loss of her father, which led her to discover Angelic Reiki and ignite her passion for womb energy healing, soul midwifery and plant medicine.We explore the significant role of soul midwifery in navigating the transition of death with grace and love. Drawing on cultural practices and personal insights, we emphasise the creation of a peaceful environment for those nearing the end of life. We touch on the importance of using the five senses to facilitate a meaningful experience and discuss the belief in free will and the choices we make throughout our life's journey. This conversation provides comfort and understanding for those dealing with the realities of death, both for those in transition and their loved ones.Listen as we discuss the power of mastering vibrational frequency for self-healing and the transformative energy healing practice called Q-RIT. Laura shares practical methods for raising our vibrational frequency, emphasising the importance of controlling what enters our energy field. Embrace the journey of personal development and the responsibility we hold for our happiness as we learn to connect with our heart energy and the universe around us.Λšπ—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦02:01 - Empowering Women Through Holistic Healing12:10 - Navigating Death With Soul Midwifery19:48 - Mastering Vibrational Frequency for Self-Healing32:30 - The Power of Energy Healing42:30 - Harnessing the Power of Spiritual EnergyΛšπ— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜"Learn how to channel the energy that comes from your sacral chakra all the way through your heart and all the way into your crown chakra. Use that energy to create something, so that you are actually transmuting that energy, rather than have that energy driving your desires."Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦Connect with Laura: https://www.facebook.com/myladylaurasoulhealer˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 10, 2024 β€’ 7min

Presence and the power of Now (Personal development wisdom snippets) | #439

Snippet of wisdom 57.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Martin O'Toole, author of the book "How To Die Happy". It is about presence - being in the present moment. The power of now.I trust that you'll find it insightful!Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜:Listen to the full conversation with Martin O'Toole in episodes #316-317:Part 1: https://bit.ly/pdm_316Part 2: https://bit.ly/pdm_317˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 7, 2024 β€’ 38min

How to overcome addiction and find inner peace, emotional wellbeing, and soul recovery, with Rachel Harrison | #438

How can embracing self-awareness and spirituality help individuals overcome addiction and achieve true inner peace?Have you ever wondered how to truly reclaim your inner peace and rediscover your authentic self? Join us for an inspiring conversation with Rev Rachel Harrison, renowned spiritual coach and host of the Recover Your Soul podcast, as she opens up about her transformative journey. From a serene childhood to grappling with the challenges of adulthood, Rachel found herself turning to alcohol as a coping mechanism. A pivotal moment in 2018 catalysed her spiritual awakening and set her on a path of soul recovery, an insightful blend of spirituality, positive psychology, 12-step programmes and new thought metaphysics.Rachel gets real about the importance of emotional well-being and self-awareness. She sheds light on the need to let go of outdated beliefs and the damage caused by the search for external validation. Through her personal anecdotes, Rachel offers practical advice on building a relationship with spirit, setting boundaries and being present. Arguing for the strength found in self-acceptance and the freedom of allowing others to live as they are, she presents a roadmap for maintaining emotional health and stability.In our deep dive into the complexities of addiction and personal growth, Rachel shares intimate stories of her family's struggles with addiction. She emphasises the importance of looking beyond dysfunction to recognise the innate wholeness of the individual. Her heartwarming advice encourages us to trust our inner voice, listen to our intuition and silence self-doubt in the pursuit of personal growth. Tune in to this episode for an empowering journey that champions authenticity, self-acceptance and the incredible power of personal transformation.Λšπ—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦01:31 Soul Recovery and Finding Inner Peace16:41 Empowering Emotional Well-Being Through Awareness29:19 Embracing Wholeness and Personal Growth34:02 Trusting Your Inner Voice for GrowthΛšπ— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜"Step more fully into yourself, without fear - be more fierce and fearless."Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦Rachel's website: https://www.recoveryoursoul.net/˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Oct 3, 2024 β€’ 5min

Understand this about gratitude (Personal development wisdom snippets) | #437

Snippet of wisdom 56.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Andrew Kap, the best-selling author of β€œThe last Law Of Attraction book you'll ever need to read”. It is about… gratitude.Λšπ—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜:Listen to the full conversation with Andrew Kap in episode #312:https://bit.ly/pdm_312˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

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