Your Coaching Journey

On our podcast we regularly explore topics that coachees might bring to a coaching conversation.   One such topic is ‘burnout’ and as with many topics that arrive at the door of the transformational coach,  this is an important topic that affects many members of the medical community.   Burnout is a complex phenomenon, and we might well be coaching individuals who are at different stages in the burnout journey. They may be feeling stressed and concerned about ending up burnt out; they may be at the point of almost burning out; or they may have already burnt out.   There is a place for coaching in all of these situations and in this podcast we begin to explore the concept of burnout, how it is defined and measured, and how we might go about supporting someone around their relationship with burnout.   Join us for a fascinating conversation about burnout and how coaching might provide a useful intervention for those who are experiencing the symptoms that arise at the different stages of burnout.     Enjoy the podcast? If you’re enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Here at Your Coaching Journey we believe that the primary role of a coach is to facilitate the coachee’s own thinking around their situation, allowing them to gain new perspectives and consider their options for moving towards their desired outcome.   Coaching is about encouraging the coachee to find their own answers, rather than the coach providing them with them.   So how do we square the non-directive approach with the concept of the coach introducing coaching tools, models and exercises.   In this episode we explore the idea of being directive about the coaching process without being directive about the way that the coachee is thinking. We have no wish to advise the coachee about their situation, the options they have, the decision they might make, or the options they might take.   What we are interested in is deepening the pool of meaning for the coachee, widening their perspective and offering models and exercises that generate new thinking.   In this episode we discuss how we might go about achieving this fine balance of managing the coaching conversation, introducing the coachee to new concepts and remaining non-directive with regard to the content of the coaching conversation.   Enjoying the podcast? It would be great if you left us a review here.    Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ twitter.com/doctorscoaching   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

In Episode 52 of the podcast, we talked about using metaphor in coaching and briefly touched on the coaching approach known as Clean Language.   In this episode we take a deeper dive into the ‘Clean Language’ approach and explore its origins. We also take a look at what distinguishes it from other coaching approaches and explore some of Clean Language’s strengths and weaknesses.   We know that reflecting back the coachee’s own words in a coaching session often proves more powerful than paraphrasing, and the ‘Clean Language’ approach takes this approach to another level. In using the client's own terminology, a clean language coach builds on their choice of words to elicit metaphors and a metaphorical landscape. In this way they allow the coachee to think differently, and gain new insights, about themself and their situation.    During this conversation we will explore what the ‘Clean Language’ approach sounds like, how it is constructed and what we might draw from it to weave into a more integrative approach to coaching.   Resources: Link to YouTube video of Dave Grove https://youtu.be/gdMRqXjESbI?si=9tbrojdgrd_twxBn   Enjoy the podcast? It would be great if you left us a review here. (link to apple podcast)   Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ twitter.com/doctorscoaching   Do You Have a Question? From time to time, we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Here at Your Coaching Journey, we have been training doctors to be transformational coaches on the Doctors’ Transformational Coaching Diploma for the past five years and this continues to be our flagship training programme.   More recently we have adapted our learning offering and created a Transformational Coaching Diploma for Lifestyle Medicine. On this programme we train doctors who are interested in lifestyle medicine and health coaching to become transformational coaches. This course has an emphasis on working with people around behaviour changes that lead to improved health and wellbeing. The programme has proved tremendously popular, and we have new cohorts starting regularly throughout the year.   In this episode we provide a brief introduction to what common benefits the two programmes have for learners and set out elements that differentiate the two courses.   Resources: Further Information on the Doctors’ Transformational Coaching Diploma can be found by clicking on the following link: https://yourcoachingjourney.com/doctors-coaching-diploma/   Further information on the Transformational Coaching DIploma for Lifestyle Medicine can be found by clicking on the following link: https://yourcoachingjourney.com/lifestyle/   Enjoy the podcast? It would be great if you left us a review here.    Contact Details For more information about our training, our podcast and our other coaching services visit our website at https://yourcoachingjourney.com/   Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Accreditation - ‘What is it?’ and ‘Why would I want to apply for accreditation?’   These are questions that we are asked from time to time, and so we thought that we’d offer our thoughts on the matter in this episode of the podcast. While it’s not essential to be personally accredited as a coach, there are some real benefits for those who do apply for accreditation.   In her role as an accreditation assessor with the Association for Coaching, Helen is well-versed in the assessment criteria that applicants are expected to meet.  She is, therefore, well placed to answer your questions and concerns about accreditation and the accreditation process.   During this episode. Helen will provide the benefit of her wisdom and experience. She will also be offering you the inside track on how our Transformational Coaching Diploma supports you in the process of becoming accredited and will also let you have her top tip on getting started on the road to accreditation.   Resources: Helen has created an online mini-masterclass on accreditation which you can find out more about here. While this is designed for our own graduates coming out of our Transformational Coaching Diplomas, much of it will be of use if you have qualified elsewhere. https://t4s.site/ycj-coaching-accreditation-masterclass/lets-get-accredited/     Enjoy the podcast? It would be great if you left us a review here.    Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

From time to time we devote an episode to questions about coaching that have been asked by our listeners.   In this episode we are discussing the requirements around supervision for coaches, tools you can use to explore a coachee’s core values, and what you would need to consider when thinking about group and team coaching, as opposed to one to one coaching.   If you have a question to ask about coaching and would like us to answer it for you on the podcast, do send us your questions, or even drop us a voice note of your question, and we’ll feature it on a future episode.   If you’d like to purchase a copy of the values coaching cards you can find them at the following link: https://yourcoachingjourney.com/products/   Enjoy the podcast? It would be great if you left us a review here.    Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram, Twitter or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Join us today as we have a fascinating conversation with coach and paediatrician, Dr Nikki Paul. We caught up with Nikki to find out what she had been doing since she successfully completed our Doctors’ Transformational Coaching Diploma in 2023.  As well as having a role as a paediatrician Nikki is also a mum and a widow. Since completing the coaching diploma Nikki has seen it as her mission to help widowed mums process their grief and learn to love their life. Her company, ‘The Grief Coach’ supports widows by coaching them as they journey through their grief and find a new path forward. Nikki  is actively involved in educating the public about the realities of grief.   Resources: You can connect with Nikki via her instagram account: https://www.instagram.com/the_grief_coach/   Enjoy the podcast? It would be great if you left us a review here.    Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

On our podcast we regularly explore the topics that coachees might bring to a coaching conversation. One such topic is ‘change’; a huge topic that encompasses many different potential areas of a coachee’s life.   Sometimes, the coaching might be focused on a change that is happening around the coachee or it might be a change that the coachee wants to bring about for themself.   Either way, everyone responds to change differently and there is a broad spectrum of how impactful and challenging change can be.   In this episode we explore how we might help our coachees to navigate change in their personal or professional lives, whether it’s change they want to see or change that they feel is being done to them. We touch on Kübler Ross’s model of change and also the work of Swedish psychologist, Claes Janssen who developed the Change House model to describe the different rooms that someone might enter as they move through a period of change.   Join us for an interesting exploration of how we might start to talk about change with our coachees.   Resources:   Enjoy the podcast? If you’re enjoying the podcast it would be great if you left us a review wherever you listen to your podcast.   Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

“It’s like Maslow’s ‘Hierarchy of Needs’, isn’t it?” is a rhetorical question often posed in discussions around human needs. Maslow’s model of behaviour is one of the most oft-cited models of human psychology. Images of the pyramid that is usually used to illustrate Maslow’s  hierarchy are peppered throughout social media channels.   Very few people ever delve into Maslow’s hierarchy, beyond a cursory glance at the model and a sage nod of the head, before they scroll onto a kitten being frightened by a cucumber, but the notion is worth exploring further.   That’s exactly what we do in this episode of the podcast, as well as exploring an entirely different model of human needs, which may be just as valid. We’ll also talk about how you might approach the model from a coaching perspective.   As we also often say on the podcast, all models are wrong, but some are useful, so have a listen and decide for yourself how useful Maslow’s hierarchy of needs is within a coaching conversation.   Resources:   Enjoying the podcast? It would be great if you left us a review here.    Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ twitter.com/doctorscoaching   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

For us, coaching is all about allowing our coachees to have time to think about their situation, their desired outcomes and their ideas for achieving those outcomes.   We know that being truly present with our coachees and holding that space for them while they think to the end of their thoughts is invaluable. This is where their new thinking is generated.   ‘Time To Think’ is also the name of a particular coaching approach devised by Nancy Kline that has some unique characteristics and a very specific structure when coaching individuals.   In this episode we explore what the ‘Time to Think’ approach looks like, what we see as the benefits of the approach and also what we perceive to be its limitations   Enjoy the podcast? It would be great if you left us a review here.    Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow ‘Your Coaching Journey’ on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/ twitter.com/doctorscoaching   Do You Have a Question? From time to time we will have an episode where we answer listeners’ questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)