

The Mind and Fitness Podcast
Eddy Lindenstein
Health, Wellness, Fitness and The MindBody Connection
Episodes
Mentioned books

Sep 27, 2024 • 1h 8min
342 - The Brain Can't Stop Doing Anything; Dan Buglio from 2019
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Sep 20, 2024 • 47min
341 - Mind Your Body with Nicole Sachs
Nicole Sachs is back on the show! Nicole's new big is available for pre-order TODAY! Nicole discusses her new book, new brand, her new team, and what is on the horizon with her work.
You can pre-order your copy here: https://www.yourbreakawake.com/book
Check out Nicole's Website at: https://www.yourbreakawake.com
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Sep 11, 2024 • 53min
340 - A Rebecca Tolin Revisit; Anxiety, Epstein-Barr, Fibromyalgia, and a lot more
Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January. Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, among others, were the labels for her life for a long time. She's going to tell the story of how and when pain began, and how she eventually got through it.
Check out her website and sign up for her newsletter here: RebeccaTolin.com
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Sep 5, 2024 • 10min
339 - Short and Sweet on Emotions
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Aug 27, 2024 • 16min
338 - What Even Is An Injury? (An Athlete's Perspective)
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Aug 14, 2024 • 59min
337 - Dr. David Schechter is BACK!
After more than 6 years away, TMS Doctor, Dr. David Schechter has returned to the show! We talk about the books he's written in the last 6 years, projects he's worked on, and conditions he continues to see in clinic.
Check out Dr. Schechter's website here: https://www.mindbodymedicine.com/
Check out Dr. Schechter's books mentioned in this show: https://www.mindbodymedicine.com/store-books
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Aug 9, 2024 • 29min
336 - How About That Stark Reactor
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This Podcast is also brought to you by Pain Free Comeback. This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback. Check them out here: https://www.painfreecomeback.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Aug 1, 2024 • 1h 12min
335 - Revisiting Dr Jennifer Huggins from 2019
Dr. Huggins has an extremely diverse background along with a multitude of tools in her toolbox to help her clients combat and cure their own chronic pain syndromes and illnesses. We run through Dr. Huggins' training, career, her methodology, and who she is helping now.
You can find Dr. Huggins online at http://www.painpsychologistla.com/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This Podcast is also brought to you by Pain Free Comeback. This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback. Check them out here: https://www.painfreecomeback.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jul 24, 2024 • 36min
334 - "This is what we USED to think... It has been disproven" with Dr Sinéad Dufour.mp3
Learn more about Dr. Dufour at these two links:
https://pelvichealthsolutions.ca/our_team/dr-sinead-dufour
https://experts.mcmaster.ca/display/sdufour
Follow her on Instagram at @Dr.Sinead: https://www.instagram.com/dr.sinead/?hl=en
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This Podcast is also brought to you by Pain Free Comeback. This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback. Check them out here: https://www.painfreecomeback.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jul 18, 2024 • 16min
333- More Questions from YOU!
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This Podcast is also brought to you by Pain Free Comeback. This is the first Chronic Pain Program, to my knowledge, based entirely on Athletes and their Comeback. Check them out here: https://www.painfreecomeback.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com


