The Mind and Fitness Podcast

I put out a bounty on Facebook for anyone who I hadn't talked to previously to jump on for an abbreviated interview during Christmas Week and Boxer Stephanie Moniuk answered the bell (pun intended). Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

About a month and a half ago I got invited to jump on the newly-created SimplySarno Webinar series.  You'll recognize a couple of the hosts and get to hear a variety of perspectives from experts in the field of psychology and chronic pain. You can find out more information about the Webinars by going to SimplySarno.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together.  They join me today to talk about the upcoming endeavor and we breakdown some questions from listeners. You can find their course here: Overcoming Chronic Health Symptoms You can find Julie online at: JulieMarkowitzTherapy.com You can find Jim online at: ThePainPT.com Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Kevin last joined me almost 2 years ago to talk about an upcoming book project.  Well, his book is now available and he's coming back on to tell us more! Pick up Kevin's Book here:  THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

I collected about 50 things that listeners said were their favorite parts of 2020!  This is a pretty cool 20 minutes of your time - well worth it. Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

The only way out, is inward. Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

I was on Dr. Dan Ratner's new YouTube Show a few weeks ago called "Crushing Doubt."  His production-value is top notch and I was honored to be his second guest!  Find his YouTube Channel at: Crushing Doubt Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

What a week this has already been!  Here are some listener-answered questions for this week. Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Lindsey brings her awesome story of kicking her years of chronic migraines to the curb for the podcast today.  Lindsey's story began on an entire different side of the world, too!  You can find Lindsey online at MindBodyKitchens.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com 

Something came to mind today - a few things actually - so I hit "record" and talked through them a little bit.  Why is MindBody pain doing you a SERVICE?  Listen today to find out! Today's show is brought to you by Yabla.com Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com