

Mother's Quest Podcast
Julie Neale
Are you a mom who is ready to live a truly E.P.I.C. life? A few months before a big milestone birthday, host Julie Neale, a life and leadership coach, community builder and mom to two high-energy boys, decided to stop sidelining her dreams and become the hero of her own journey. She created this show to help light her way by gathering words of wisdom and lessons learned from other mothers further ahead on their quest. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, engaging mindfully with their children (E), passionately and purposefully making a difference beyond their family (P), investing in themselves (I), and connecting to a strong support network (C). Come along with Julie and you are sure to find some treasures of your own.
Episodes
Mentioned books

Jul 5, 2018 • 1h 10min
Ep 45: YOLO (You Only Live Once) and Other Milestone Reflections *Revisited* with Ryan Neale
I’m honored to bring you this Episode #45 of the Mother’s Quest Podcast, a conversation I shared first a little over a year ago, when my own son Ryan marked a big milestone in his life, his 13th birthday and the approach of his bar mitzvah. Recently, Ryan crossed another threshold, his middle school graduation, and in the weeks before this new milestone, he wrote a speech to capture the experiences and lessons learned from a challenging spring semester. Though Ryan didn’t have the opportunity to address his class at graduation, I believe the messages of his speech, about moving from feelings of depression and isolation to curiosity and connection, could impact an even bigger audience through the power of podcasting. So, I decided to bring you his speech, in his voice, followed by our original podcast conversation from a year ago. I’m thankful to Ryan for giving me permission to share his speech with this community and for the gift of the conversation we had on the podcast a year ago. I hope the common themes and the honest messages from last year to now, of overcoming challenges, building trust, finding connection, and not letting fear stop you from living a YOLO life, reach all who need it. This episode dedicated by Monisha Vasa: This Milestone Reflections Revisited Episode also warranted, in my mind, a new dedication, from someone with a unique perspective on the topics Ryan explores. I found who I was looking for in Monisha Vasa, a psychiatrist, mother, and writer who dedicated the episode to her courageous patients. Learn more about Monisha’s work at www.monishavasa.com and www.mindful-healing.com. YOLO (You Only Live Once) and other Milestone Reflections with Ryan Neale Original Episode Show Notes As Ryan approached his bar mitzvah, a year ago in April 2017, becoming a “Jewish adult” and entering his teens, we decided we would spend his thirteenth birthday together, going on a “milestone hike” ‘and then recording an episode of the podcast at a recording studio in San Francisco. It was a magical day of reflection, revelations for both of us, and a lot of laughter. I’m honored to bring highlights of all of that to you through this episode. You’ll hear Ryan share eloquently and honestly about his appreciation for the support that helped him conquer his developmental delays, how his own fears manifest in his life today, and how, in his next chapter, he wants to trust more and move through his fear. Because, he says, he wants to live with a YOLO (You Only Live Once) mindset. Ryan reflects on snapshot moments from his life, about his deep love for his younger brother, his experience finding a group of friends and a school program where he could thrive, receiving the academic achievement award, and the moments he hopes he’ll be able to look back on with pride at the next milestone. Ryan also gets a turn to ask me his own questions and give me feedback. I had an opportunity to share the biggest lesson my mother gave me, to always appreciate every stage of life you’re in when you’re in it, and acknowledge what I wish I could change about myself. I also heard Ryan reflect back that in being “a little selfish” in creating Mother’s Quest I’ve given him so much more than if I only focused on my children. There’s a game we play with Erik Newton (whose studio we recorded in) as our game show host, a lot of laughter and some comical out-takes that you’ll want to stick around for at the very end. I felt so blessed to create this experience with Ryan and to share it with you. I take with me the importance of marking these rites of passage thoughtfully with our children, what a privilege it is to be witness to the development of another human being as a mother, a reminder of how powerfully our children see and know us and help us grow, and what fun it can be to create new experiences together. Ryan and I will never forget how we spent his thirteenth birthday together. We hope you’ll leave this episode inspired to mark a milestone in your life, with your children, and make some life-long memories of your own. Topics discussed in this episode: Our meaningful and magical milestone hike through Laurelwood Park How you cannot see yourself fully through the mirror but can through your loved ones Life happens fast, appreciate every aspect of your life as you’re in it because before you know it you’ll be on to the next Take life in small steps and the snapshot moments that Ryan most remembers from his 13 years Ryan’s love for his brother Jacob and what Ryan said the day Jacob was born The impact living my E.P.I.C. life has had on Ryan How things that are scary can at the same time be beautiful and Ryan’s commitment not to let his fears stop him from living his YOLO (You Only Live Once) life The pact Ryan and I made to help us with our biggest area of growth, our management of time Resources mentioned in this episode: Headstart, a special program for preschool aged children from low-income communities that provides access to early childhood education The GATE Program (Gifted And Talented Education Program) national links and background information. Ryan participates in our local school district’s program. Divergent Series by Veronica Roth “You miss 100% of the shots you don’t take.” – Wayne Gretzky Erik Newton, The Together Show Sports Illustrated Kid Reporter, a unique program Ryan has applied to which gives selected children ages 10 – 14 an opportunity to write and broadcast about sports UCLA Bruin Woods where I was a counselor in college and where we all go to “camp” each summer as a family Announcements: Milestone Rite of Passage Coaching Session The focus of today’s episode is about honoring the milestones in our lives. I’ve learned that when we’re moving through these periods of transition, it can be so powerful to slow down and reflect on our experience. If you’re on the verge of a new chapter and would like coaching to cross the threshold thoughtfully, email me at julie@mothersquest.com to find out more about my Milestone Rite of Passage Coaching Session. I’d love to help you gather your lessons learned and clarify your vision for what’s ahead. Click here to book a Strategy Session Spark Your E.P.I.C. Life Join me for the first “Spark Your E.P.I.C. Life” Pilot! Four consecutive weeks of one-on-one coaching using a signature process I’ve been facilitating in my circles this spring I have space for three clients to experience an intensive, one-one-one, four-week coaching process this summer. Could this be you? Do you feel like you’re on the threshold of a powerful shift in your life? Are you ready to spark new perspectives, new ways of being, and some E.P.I.C. action of your own? Have you wanted to participate in the Mother’s Quest Circle but the timing wasn’t right or you prefer to work one-on-one? We’ve been having an amazing experience in the Mother’s Quest Virtual Circle and I want to bring the same practices and flow to work one-on-one in a more focused period of time…over one month instead of three. Interested? I’d love to schedule a time to check-in about what’s happening in your life and how this could support you. Sign up for a discovery session at this link or message me some times that could work for you if you don’t see something that fits your schedule. https://mothersquest.as.me/discoverysession One Minute Mom Manifesto Launched on Mother’s Day, my guest on the podcast, Graham Seabrook, and I invite you to create your own One Minute Mom Manifesto about what you want to claim or reclaim in your motherhood. Use video, photos, poetry or any other form of your choice to express what matters most to you and share on social media using the hashtag#OneMinuteMomManifesto. For more on the inspiration behind this idea, and why it’s so important that we claim and reclaim our whole selves in motherhood, tune into our episode on the podcast, link in the comments and at mothersquest.com/ep41-graemeseabrook The Podcast has Reached a Milestone Help us reach our next milestone by forwarding along your favorite episode to a friend. Thank you for your support! Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. julie@mothersquest.com Click here to Apply Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Monisha Vasa Celia Ward-Wallace Vanessa Couto Desiree Adaway Rachel Steinman Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com — Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Jun 21, 2018 • 60min
Ep 44: A Family Legacy of Service and Leadership with California Assemblymember Rob Bonta
I’m excited to share this second special episode this month of the Mother’s Quest Podcast, in honor of Father’s Day, with someone I’ve known and admired for over a decade through our connection at Alternatives in Action, California Assemblymember Rob Bonta. This month of June has been a time to focus on the amazing fathers in our lives. It’s also been primary election month in many communities. And when I thought about who I could interview who is both an amazing father and committed to a life of public service, Rob immediately came to mind. When we pressed record on this interview, Rob had just been elected for a fourth term to the California State Assembly’s 18th District, where he represents the cities of Oakland, Alameda, and San Leandro and became, in 2012, the first Filipino American legislator in the 165-year history of California. Prior to this, Rob utilized his law degree from Yale to serve as Deputy City Attorney for the City and County of San Francisco, and served as the Chair of the City of Alameda’s Economic Development Commission and as board president for the Social Service Human Relations before becoming Vice Mayor of the City of Alameda, the position he held as he ran for the State Assembly. We started our conversation reflecting on Rob’s childhood and how his father, who stood with Dr. Martin Luther King in the Civil Rights Movement, and his mother, a long-time leader in the Filipino social justice movement, taught him to understand injustice and the importance of joining the struggle to empower vulnerable communities. We reflect on some E.P.I.C. snapshot moments from Rob’s childhood. Growing up in a trailer just a few hundred yards from César Chávez’s home, Rob watched closely as his parents organized Filipino and Mexican American farm workers, infusing his formative years with first-hand experience of one of the greatest peaceful social, racial, and economic justice movements of all time. Then, we delve into how the E.P.I.C. guideposts show up in Rob’s life, how he makes space for each of his four children and allows them to step into leadership and activism on their own, his passionate and purposeful work and the causes he’s championing as an Assemblyman, from early childhood education to affordable housing, the deep connection to his community that fulfills and restores him, and the family relationships that are everything to him, especially the one with his wife Mialisa, who he met in college and has been married to for 21 years. We also had the opportunity to talk about AB-931 and SB-1421, two bills aimed at reducing instances of police brutality and increasing police accountability. Moving through some discomfort I felt in the moment, I asked and Rob agreed to work toward getting these bills passed, to talk with the founders of Mothers Against Police Brutality for policy insight, and to explore bringing a powerful play called (M)others to Sacramento to shine light on the real stories of families who’ve lost loved ones to police violence. At the end, Rob challenged me and all of us to hold him and other lawmakers accountable to the issues and causes that matter most to us. In a heart-wrenching week when our government has been separating children from their families at the border, Rob’s message and call to action to hold our leaders accountable resonates deeply. I left the conversation with renewed commitment to do so, modeling engagement, not apathy, for my children and saying “yes” to creating my own family’s legacy of activism and leadership. This episode dedicated by: Celia Ward-Wallace – an author, community leader, inspirational speaker and certified life coach in honor of her parents, social justice activists and leaders Eric Mann and Lian Hurst Mann. Visit Celia’s website athttp://celiawardwallace.com/. You can also visit: Celia’s Father’s Organization, The Labor Community Strategy Center:https://thestrategycenter.org/ The Organization’s Radio Show, Voices From the Front Lines:http://voicesfromthefrontlines.com/ Reform LA Jails: http://reformlajails.com/, an Initiative under way that Celia and her parents are championing Topics Discussed in this Episode: The activist and public service seeds planted in Rob and his siblings from his parent’s and Rob’s E.P.I.C. snapshop childhood memories in the presence of César Chávez and organizing for Mexican American Farmworkers’ rights. How Rob’s parents fled the Philippines for the security of the family before the Martial Law era of Ferdinand Marcos The way that Rob and his wife, Mialisa, make time for each child and share with their kids what they love and care The many causes Rob is championing in his role as Assemblymember. Rob’s position on the gravity of solving the problem of police violence in our country, an exploration of two new California bills aimed at reducing police violence, and the requests I made of Rob to go further in his commitment. How being in his home community restores and fulfills Rob and how his love of soccer, since the days that he served as captain of Yale’s Soccer team, continues to be a way that Rob invests in his own well-being. Rob and Mialisa’s love story, how they continue staying together, and the extended family that supports them Rob’s awareness that this interview provided an opportunity to “Get off of the dance floor and onto the balcony” to survey the big picture and reflect What Rob really thinks is the enemy of democracy and his challenge for all of us This Week’s Challenge: Rob believes that the enemy of strong communities and Democracy is apathy. He challenges us to step up and hold him and our other leaders accountable, even through discomfort, to the issues and things that we value and are passionate about. Resources: Official Website for Assemblymember Rob Bonta LitLab – the early childhood literacy organization founded by Rob’s wife Mialisa Bonta Alternatives in Action – the organization where Rob served as President of the Board when I was the Director of Development EP43: A Love of Family and Pursuing our Fate – the other Father’s Day special episode released this month with my father David Lieberman Mother’s Against Police Brutality, whose founders Rob agreed to talk with EP33: Beyond the Trauma: Legacy, Compassion and Change with Mothers Against Police Brutality Co-Founder Sara Mokuria Bill Text for AB-931 Criminal procedure: use of force by peace officers. Bill Text SB-1421 Peace officers: release of records. Justice4Josiah the organization founded by activist Laurie Valdez, whose story was featured in the play The (M)Others about mothers who have lost loved ones to police violence. Announcements: Join the Parenting ADHD Summit Honored to be part of this amazing Summit that Penny Williams is organizing. You can hear from me (my session is called “How Moms Can Live a Life of Intention and Purpose”), Dr. Elisa Song, and over 30 other parenting experts. Honestly, I think what you’ll learn here will help you on your parenting journey regardless of whether you have a child who has ADHD or is “differently wired” in other ways. Click here to join. Spark Your E.P.I.C. Life Join me for the first “Spark Your E.P.I.C. Life” Pilot! Four consecutive weeks of one-on-one coaching using a signature process I’ve been facilitating in my circles this spring I’m looking for no more than FOUR clients to experience an intensive, one-one-one, four-week coaching process in the month of June. Could this be you? Do you feel like you’re on the threshold of a powerful shift in your life? Are you ready to spark new perspectives, new ways of being, and some E.P.I.C. action of your own? Have you wanted to participate in the Mother’s Quest Circle but the timing wasn’t right or you prefer to work one-on-one? We’ve been having an amazing experience in the Mother’s Quest Virtual Circle and I want to bring the same practices and flow to work one-on-one in a more focused period of time…over one month instead of three. Interested? I’d love to schedule a time to check-in about what’s happening in your life and how this could support you. Sign up for a discovery session at this link or message me some times that could work for you if you don’t see something that fits your schedule. https://mothersquest.as.me/discoverysession I’d like to identify the four individuals this week, get scheduled and start next week! Launched on Mother’s Day, my guest on the podcast, Graham Seabrook, and I invite you to create your own One Minute Mom Manifesto about what you want to claim or reclaim in your motherhood. Use video, photos, poetry or any other form of your choice to express what matters most to you and share on social media using the hashtag#OneMinuteMomManifesto. For more on the inspiration behind this idea, and why it’s so important that we claim and reclaim our whole selves in motherhood, tune into our episode on the podcast, link in the comments and at mothersquest.com/ep41-graemeseabrook The Podcast has Reached a Milestone Help us reach our next milestone by forwarding along your favorite episode to a friend. Thank you for your support! Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. Please email julie@mothersquest.com Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Vanessa Couto Desiree Adaway Rachel Steinman Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com — Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Jun 7, 2018 • 48min
Ep 43: Love of Family and Pursuing our Fate ~A Father’s Day Special~ with David Lieberman
What an honor it is to bring you this episode with my own father as one of two I’m having with men on the podcast this month in honor of Father’s Day. Two things sparked my interest in having my father on the show now…first, a desire to feel more connected to my grandmother Molla, my father’s mother, who passed away years before I was born from pancreatic cancer. I wanted to hear from my Dad about his experience of his mother, how she shaped him, and the ways he notices her spirit living on in us today. Related to this, I recently went to a workshop to learn about uncovering our family ancestry and at that workshop they discussed the power of oral histories. My Dad is a storyteller and I wanted to use this amazing platform to capture his stories and life lessons, for me, for my children and the Mother’s Quest Community. The episode is an exploration of my father’s E.P.I.C. life, how his mother’s passion as a voice and elocution teacher shaped him into the powerful speaker and human being he is today, the moment he first saw my mom when she was just 11 years old, how he built a career and a family, and a love of golf to help him cope with the effects of Type 1 Diabetes. And, how he views love of family and the pursuit of fate as a theme that runs through it all. This episode’s dedication was shared by Vanessa Couto, an astrologist who considers fate and what’s written “in the stars” for us as part of her exploration and practice. Vanessa honored her father Guido with this dedication and reflected on the ways that fate, legacy, and character help us live a life of purpose. I loved reflecting on these same elements of my father’s life in this conversation. I wasn’t surprised that there were moments that made my Dad and I laugh and cry during along the way. But, I was surprised by the insights that emerged…about the ways in which my grandmother and my father’s qualities live in me. I’ve known I’m much like my mother, but it wasn’t until the end of this conversation that I realized that the “seeker” in me, the one who is always on a quest, comes from my father. My Dad believes that fate play a role in all of our lives, but that we must actively pursue it to fully realize it. Our challenge this month is to reflect on the moments in our lives when we chose to pursue our fate and what happened as a result. Also, to notice and seize the new opportunities and possibilities that call us to take action today in our E.P.I.C. lives. In honor of Father’s Day, I’d like to add one more challenge that we didn’t discuss in the interview but came to me as I wrote this introduction. Seek out the father or father figures in your life to ask them about and record the stories, lessons and insights they have to pass along to this and future generations. I promise you’ll learn something powerful about yourself and how to more fully live your E.P.I.C. life. **Stick around till the end for some light and funny bloopers from the interview. This episode dedicated by: Vanessa Couto – Artist, Astrologer, and Teacher. Visit her website at www.vanessacouto.com and connect on Facebook Topics Discussed in this Episode: My father’s view on fate and how it has been a thread weaving through his whole E.P.I.C. life The ways my grandmother shaped my father and the thing she said to him that sealed his fate for a life he loved in California How fate brought my father and mother together, from his first site of her receiving a drama lesson from his mother, to summers as children and teens in a bungalow colony, to 50 plus years of marriage. Where the seeds for his playful nature and love for his children and grandchildren were planted early in his life How he pursued a career in a business he built, the people he met and helped along the way, and the importance of being a person of integrity The impact of Type 1 Diabetes and stress on his life and how his love of golf became his remedy Some funny stories of crazy things that happened to him, several involving the Wall Street Journal, and one that you may want to turn the volume down on if your children are listening with you. The favorite toasts passed down to him by his mother This Week’s Challenge: There are three challenges this week: One from me, to look back on our lives, notice the moments when we chose to seek our fate, the impact that has had on us, and to share it with our family members One from my father to continue to seek out our fate, taking action on opportunities even when we’re not certain what might come from it And one that emerged from my son Ryan, to share this episode with the fathers or father figures in your life, let them know how you appreciate them, and explore and record their stories and lessons learned. Other Special Episodes with the People in My Life: Ep 40: Live the Movie Version of Your Life with Oscar®-Nominated Producer Rachel Winter, my childhood best friend Ep 34: Season Two Finale: The Power of Friendship and a 50 Year-Old Book Club with Fran Lieberman, my mother, and her friend Sandy Klasky Ep 18: YOLO (You Only Live Once) and other Milestone Reflectionswith my son Ryan Neale Ep 17: A Mindful Writer’s Practice with family friend Danielle Dutton Announcements: Join the Parenting ADHD Summit Honored to be part of this amazing Summit that Penny Williams is organizing. You can hear from me (my session is called “How Moms Can Live a Life of Intention and Purpose”), Dr. Elisa Song, and over 30 other parenting experts. Honestly, I think what you’ll learn here will help you on your parenting journey regardless of whether you have a child who has ADHD or is “differently wired” in other ways. Click here to join. Spark Your E.P.I.C. Life Join me for the first “Spark Your E.P.I.C. Life” Pilot! Four consecutive weeks of one-on-one coaching using a signature process I’ve been facilitating in my circles this spring I’m looking for no more than FOUR clients to experience an intensive, one-one-one, four-week coaching process in the month of June. Could this be you? Do you feel like you’re on the threshold of a powerful shift in your life? Are you ready to spark new perspectives, new ways of being, and some E.P.I.C. action of your own? Have you wanted to participate in the Mother’s Quest Circle but the timing wasn’t right or you prefer to work one-on-one? We’ve been having an amazing experience in the Mother’s Quest Virtual Circle and I want to bring the same practices and flow to work one-on-one in a more focused period of time…over one month instead of three. Interested? I’d love to schedule a time to check-in about what’s happening in your life and how this could support you. Sign up for a discovery session at this link or message me some times that could work for you if you don’t see something that fits your schedule. https://mothersquest.as.me/discoverysession I’d like to identify the four individuals this week, get scheduled and start next week! CreateYour One Minute Mom Manifesto Launched on Mother’s Day, my guest on the podcast, Graham Seabrook, and I invite you to create your own One Minute Mom Manifesto about what you want to claim or reclaim in your motherhood. Use video, photos, poetry or any other form of your choice to express what matters most to you and share on social media using the hashtag#OneMinuteMomManifesto. For more on the inspiration behind this idea, and why it’s so important that we claim and reclaim our whole selves in motherhood, tune into our episode on the podcast, link in the comments and at mothersquest.com/ep41-graemeseabrook The Podcast has Reached a Milestone Help us reach our next milestone by forwarding along your favorite episode to a friend. Thank you for your support! Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. Please email julie@mothersquest.com Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Vanessa Couto Desiree Adaway Rachel Steinman Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com — Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

May 24, 2018 • 54min
Ep 42: Living with Grace and Positivity through ALS with Mary Huffman
I’m honored to share this Episode #42 of the Mother’s Quest Podcast, a special conversation released in conjunction with ALS Awareness Month with Mary Huffman. Mary is a wonder woman unlike any I’ve ever met, who relishes life with exuberance, and shares her love with everyone in her midst, even when facing the greatest of challenges. I’ve known Mary and her family, her husband Ted, and her two children Anna and Jonny, for the last eight years, where we’ve been sharing one week out of every summer at a paradise known to us as Bruin Woods, UCLA’s alumni family camp in Lake Arrowhead, California. But the last summer we came together, Mary arrived in a wheelchair, suffering from a mysterious set of symptoms which she later learned was a fast progressing form of Amyotrophic Lateral Sclerosis (ALS) also known as Lou Gehrig’s disease. ALS is a progressive, neurodegenerative disorder which has currently left Mary almost bedbound 24/7 . This diagnosis has been devastating, as you can imagine. But through it all, Mary has focused on trying to stay positive, continuing her life goal of helping others, and making memories with her family and friends. In our conversation, we explore all the ways in which Mary has lived with grace, positivity and optimism her whole life, and especially since her diagnosis, when instead of falling into despair, she has determined to “Stephen Hawking the crap outta this,” cherish every moment, especially with her children, and find ways to live her legacy. This conversation covers a lot of territory, including the inspiration of her mother, who taught her so much about helping people, a year abroad in Russia during the time of Gorbachev, becoming the first college graduate in her family and then continuing to Stanford’s business school, and her entrepreneurial endeavors creating adult coloring books to reduce anxiety, something she has learned to conquer. She gives us a challenge to commit to coloring each night before we go to bed to reap mental health benefits and invited us to contribute to her Master List of Life Tricks. And of course we talked about her family…especially her husband and children who she adores. It was such a blessing to have this conversation with Mary during a time when she had full use of her voice. And, although we didn’t know when we recorded that we would share it publicly on the podcast, we decided afterward that doing so could contribute to her legacy of helping others. And that, as you’ll learn when you listen, means everything to Mary. Mary has so many lessons to teach us.. I hope you’ll leave this conversation, as I did, with a deep appreciation for living your E.P.I.C. life to the fullest, finding the ways that you can help others with a generous spirit, facing any challenge that life brings you with tenacity and optimism, and remembering as Mary and her son Jonny say that there is always rain before a rainbow. I’m sending you and your family so much love Mary as we release this episode out into the world. I hope those of you listening will join me in sending positive thoughts and wishes. This episode dedicated by: Mary’s friend, Marcella Klein Williams. Topics Discussed in this Episode: UCLA’s Bruin Woods, the magical place where Mary and I, and our families, have spent the last eight summers and a favorite memory of mine of Mary there singing karaoke to her husband The fast-moving form of ALS Mary has, the inspiration she takes from Stephen Hawkings’ legacy, and how she hopes the fast-moving version will become the curable one The video “There’s Something About Mary” that her friends and family created for her and the custom “ALS Mom” and “Team Mary” T-shirts she and her supporters have had printed The inspiration of Mary’s mother to help people and the many ways her mother and Mary have opened their homes and extended kindness to others Mary’s approach to engaging with her children by spending time and listening to them, giving them permission to make mistakes, and helping them understand the ups and downs that come with life. Her adventurous life path, including becoming the first in her family to attend college, a year abroad in the then Soviet Union, graduate school in business at Stanford, and management consulting abroad. The ways Mary has built strong connections her whole life and a key piece of advice for how to handle criticism that has served her and her relationships well How stumbling on a coloring book of her mother’s led her to co-create adult coloring books with a friend, and how coloring can have the same benefits as meditation Mary’s experience battling anxiety and her strategy for defeating our “anxiety monster” How Mary got started creating “Mary’s Tricks for Life”, and the “Master List of Life Tricks” that we can all contribute to The E.P.I.C. snapshot moments that revolve around her children and why they mean so much This Week’s Challenge: Mary challenges us to: Try coloring 15 minutes each night before going to sleep. Check out the special coloring pages that Mary has created if you don’t already have your own favorites. Tale a look at the list of life tricks at Mary’s website and send in your own so she can add it to the Master List of Life Tricks. This List is part of Mary’s legacy, one way to help others now and in the future. Resources Mentioned in this Episode: Learn more about Mary from her blog, Ted and Mary and watch the video we mention (linked at the bottom of the page) “There’s Something About Mary” Mary’s adult coloring books available at Amazon. The Coloring Book Zone where you can find Mary’s and other great coloring books. Use the code MOMISGREAT to get 30% Off. The Master List of Life Tricks You can help Mary with her ALS medical expenses at her gofundmepage. UCLA’s Bruin Woods where I met Mary and I have spent one week out of every summer together with our families for the last eight years Announcements: Launched on Mother’s Day, my guest on the podcast, Graham Seabrook, and I invite you to create your own One Minute Mom Manifesto about what you want to claim or reclaim in your motherhood. Use video, photos, poetry or any other form of your choice to express what matters most to you and share on social media using the hashtag#OneMinuteMomManifesto. For more on the inspiration behind this idea, and why it’s so important that we claim and reclaim our whole selves in motherhood, tune into our episode on the podcast, link in the comments and at mothersquest.com/ep41-graemeseabrook The Podcast is Reaching a Milestone We almost have 20,000 Downloads!!! Pay the inspiration forward Share the mothersquest.com/podcast with a friend! Spring into Your E.P.I.C. Life Clarity Coaching Package Spring is an amazing time to more fully seed the E.P.I.C. Guideposts in your life. I’m opening a limited number of one-on-one coaching spaces for a 90 day coaching package that includes bi-weekly hour-long coaching sessions where I will help you mindfully close the chapter of the last season, identify your vision for what’s ahead, set strategic action steps for moving forward, and provide inspiration and accountability along the way. Email me at julie@mothersquest.com to set up a free discovery call and learn more. Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list at http://mothersquest.com/virtualcircleapplication/ Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Desiree Adaway Rachel Steinman Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

May 10, 2018 • 1h 10min
Ep 41: Reclaiming Ourselves in Motherhood ~A Mother’s Day Special~ with Graeme Seabrook
I’m so honored to bring you this special Mother’s Day edition of the Mother’s Quest Podcast with Graeme Seabrook, a woman whose recent writing on reclaiming ourselves in motherhood through a Mother’s Bill of Rights had me laughing, crying and cheering out loud. The moment I read it, I knew I wanted to have this conversation on the podcast. Graeme is a Motherhood Life Coach, who bases her approach to coaching on the belief that you must be a priority in your own life in order to thrive. Following a traumatizing birth experience and postpartum depression, anxiety, and PTSD, Graeme began a healing journey as a mother and a woman. Believing that our global culture treats mothers as if we’re inhuman and expects us to be superhuman, she helps mothers reclaim our humanity through her work as the founder of The Mom Center, a social and coaching network for mothers, and through her speaking and writing. In our conversation, Graeme shared generously about her life-long quest to become a mother, the disillusionment she experienced in her first months of motherhood, and how she reached out for support to reclaim her life, something she now pays forward by creating and holding space for other mothers. We discuss the ways that living an E.P.I.C. life resonates for her, the E.P.I.C. guideposts in her life, and how the floodgates for impact opened as she crystallized everything she’s experienced and thought about into the “Mother’s Bill of Rights” with Ten Articles which I think are revelatory: a mother’s right to Personhood, Privacy, Space, Care, Voice, Respect, Name, Dreams, Desire, and Visibility. In time for Mother’s Day, I hope this conversation inspires you to examine your own truths and that you’ll record and share with us what you uncover using the hashtag #OneMinuteMomManifesto. It’s a co-created challenge, and a Mother’s Day Gift to you, from me and Graeme…an invitation to you for nothing less than a reclamation of your whole SELF. This episode dedicated by: Desiree Adaway of the Adaway Group. Sign up for four weeks of reflection, discussion, and sisterhood through Desiree’s upcoming Sister Summer – a 4-week writing intensive. And learn to become a force for freedom –for your liberation and the liberation of others through the Freedom School. Topics Discussed in this Episode: The experiences that shaped Graeme’s childhood and conception of motherhood, including her observations of her own mother’s experience parenting, the many times her family moved, and how her home and heart landed in Charleston. Graeme’s honest retelling of the challenging early months of motherhood where she remembers holding her precious baby and feeling like there was a wall between them. The E.P.I.C. spark moment that came when she shared her story online, received an outpouring of messages from other mothers going through the same experiences of emotional pain, depression, and anxiety and realized she needed to do something about it. -Graeme’s “true truths” and the concept from her current favorite author, Octavia Butler, about God. It’s so powerful and a metaphor for the reciprocal relationship between parents and their children. Graeme’s description of the Ten Articles in the Mother’s Bill of Rights, how she champions and helps mothers reclaim themselves through this framework and the support she offers in her Mom Center. Graeme’s E.P.I.C. Snapshot moment which revealed reflections on the legacy of our matriarchs, the mothers we claim for ourselves, and how we can become the ancestor we aspire to now. A description of our co-created #OneMinuteMomManifesto challenge. This Week’s Challenge: A challenge co-created by me and Graeme in honor of Mother’s Day to invite you to create your own one-minute manifesto about what you want to claim or reclaim in your motherhood. Use video, photos, poetry or any other form of your choice to express what matters most to you and share on social media using the hashtag #OneMinuteMomManifesto. Visitwww.facebook.com/MothersQuest for more information and inspiration. Help us reach our goal to inspire the creation of one million of these Mom Manifestos! Resources Mentioned in this Episode: Postpartum Support Charleston and their annual MomsRun Graeme’s favorite books by Octavia Butler: Parable of the Sower andParable of the Talents You can visit Graeme’s website, The Problem with Motherhood. You can also follow Graeme on Twitter, or view her profile on Linked In. Graeme’s Mother’s Bill of Rights The piece Graeme wrote about her ancestors Lauren Rosenfeld, the mentor/teacher Graeme mentions in her E.P.I.C. snapshot moment Episode 7: Living Out Loud with Jenjii Hysten Episode 27: Courageous Conversations about Race with Nicole Lee Announcements: Dedicate an Episode of the Mother’s Quest Podcast On this special Mother’s Day edition of the podcast, I want to honor my own mother Fran Lieberman, my mother in law Anne Neale, and the matriarchal ancestors that came before us, both biological and those as my guest Graeme Seabrook says we claim for ourselves. I invite you to take a moment in honor of Mother’s Day to think about the mothers who have impacted you. And if there’s someone special you’d like to dedicate an upcoming podcast episode to, send an email tojulie@mothersquest.com. I’d love to hear your story and share how you can tell it on the podcast. Spring into Your E.P.I.C. Life Clarity Coaching Package Spring is an amazing time to more fully seed the E.P.I.C. Guideposts in your life. I’m opening a limited number of one-on-one coaching spaces for a 90 day coaching package that includes bi-weekly hour-long coaching sessions where I will help you mindfully close the chapter of the last season, identify your vision for what’s ahead, set strategic action steps for moving forward, and provide inspiration and accountability along the way. Email me at julie@mothersquest.com to set up a free discovery call and learn more. Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. julie@mothersquest.com Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Desiree Adaway Rachel Steinman Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Apr 26, 2018 • 1h 6min
Ep 40: Live the Movie Version of Your Life with Oscar®-Nominated Producer Rachel Winter
Hello and welcome to this Episode #40 of the Mother’s Quest Podcast with someone who’s grown up alongside me as my friend since I was five years old, Rachel Winter. The St Ends to my Be Fri in the Best Friends necklace charm we bought in elementary school, Rachel knows me better in some ways than I know myself. Most know her as the Oscar-nominated producer for the movie “Dallas Buyers Club,” and the life and creative partner of Terence Winter, the Emmy-Award winning screenwriter for the HBO show Sopranos and the Oscar-nominated screenwriter for the movie Wolf of Wall Street. She’s also a mom to two children, Max and Simone, a devoted daughter, a champion to her friends, and at her core, a storyteller, a quality expressed beautifully by Rachel Steinman, who presents this week’s dedication. In our conversation, Rachel and I explore the people and experiences that shaped her as a child, why she asked for a divorce when she realized she wasn’t living authentically to her vision and how she has since stepped forward as the heroine of her journey in the movie version of her life. We talk about her latest movie starring Rosario Dawson, Krystal, which took fifteen years to make. And how, because of how long it took to produce, it resulted in a deep friendship with William H. Macy, who directed and acted in the movie, and Felicity Huffman, Bill’s real-life wife who also played his wife in this movie. I appreciated Rachel’s honesty as we delved into how the E.P.I.C. guideposts show up in her life, how she has learned to slow down and focus when she’s with her children, the upcoming movie projects she’s most excited about, how she takes care of herself with strong boundaries and a morning workout ritual after drop-off, and how she shows up for the people she loves in her life. Rachel gave us all a challenge to seek out an out of the box movie experience, like Krystal, if its playing near us, and take a moment to look around, and even introduce ourselves to someone sitting near us, so that we realize we are all connected and that stories bring us together. I’m grateful that I get to live my life alongside my friend Rachel and that I had this time to delve deep into what it’s really like for her to live the authentic, movie-version of her E.P.I.C. life. I hope you leave this episode inspired to create space for conversations like these with your closest friends, to find the important and out of the box stories you need to bring forward, and to fully realize the vision you have for your life. This episode dedicated by: Rachel Steinman for her mother Laurie Kallen Schwent Topics Discussed in this Episode: The people and experiences that shaped Rachel as a child: how she believes we are the next version of our own mothers, the impact of her father’s work as a juvenile public defender, and the experience of seeing stories come alive at the Jewish Community Center. Her commitment to living an authentic life, how she realized she wasn’t living the life she envisioned in her first marriage, and her steps to clear a path for who she was meant to be. What she experiences as a cycle of life and balance with our children, in which we pay forward our love and care for our children as our mothers did for us. And also why it’s important for our children to see us and care for us while we’re raising them. Her desire to have it all in her own way, why she writes everything down to see the juxtaposition of her life as a mom and her life as a movie producer, and the surprising day that brought her from picking up medicine at CVS to lunch with George Clooney. Rachel’s experience of mindfulness with her children, which begins with slowing down and focusing, and how she’s learned to come from a place of calm, especially with her daughter. Her passionate and purposeful desire to tell true stories that inform and also entertain and the ones she’s in the process of creating now, from a movie about LeBron James to one she is co-creating with her husband about Evil Kenevil. The movie Krystal, 15 years in the making, how it does not fit easily in a box and how it challenges us to embrace things that are unexpected, to move beyond our fears, and to see that we are in this together. An E.P.I.C. Snapshot moment she’ll never forget, stepping onto the Red Carpet at the Academy Awards, when she and Terry both arrived as nominees for their own work, on equal footing. This Week’s Challenge: Go and see the movie Krystal if it’s playing near you, or another out of the box movie. Be open to seeing something unexpected that isn’t like anything else. While there, take a moment to look around, and even introduce yourself to someone sitting near you, and realize we are all in this together. Resources Mentioned in this Episode: Rachel Winter’s bio and filmography Watch the official trailer of Krystal Variety’s article about Krystal and other films that showcase the underserved The Dallas Buyers Club Law in Colorado Meet Terry and Rachel Winter, Oscar Season’s Power Couple A Conversation with Rachel Winter on Tablet The Oprah & Deepak Meditation Experience Episode 36: From Fear to Flow with Karly Nimmo Announcements: Spring into Your E.P.I.C. Life Clarity Coaching Package Spring is an amazing time to more fully seed the E.P.I.C. Guideposts in your life. I’m opening a limited number of one-on-one coaching spaces for a 90 day coaching package that includes bi-weekly hour-long coaching sessions where I will help you mindfully close the chapter of the last season, identify your vision for what’s ahead, set strategic action steps for moving forward, and provide inspiration and accountability along the way. Email me at julie@mothersquest.com to set up a free discovery call and learn more. Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. julie@mothersquest.com Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Rachel Steinman Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Apr 12, 2018 • 1h 10min
Ep 39: Turboboost Your E.P.I.C. Life: Myers Briggs, Mindful Photography, and More with Alethea Cheng Fitzpatrick
I’m excited to share this Episode #39 of the Mother’s Quest Podcast with a special guest who I seemed destined to know, and who I’ll have the pleasure of meeting in person when we both speak at the upcoming Gaia Women Lead Conference in May, Alethea Cheng Fitzpatrick. The immigrant daughter of immigrant parents from Hong Kong, Alethea was born in London and grew up in a predominantly white community in the south of England. Today, she lives in Brooklyn, where she moved after university, with her husband and her two boys, currently aged 9 and 6. An Advanced Certified Coach with the Gaia Project for Women’s Leadership and a Myers Briggs Certified Practitioner, Alethea is also the founder of Photosanity, where she helps parents find presence, joy and connection through photographing their kids. She has a background in architecture, with a BArch from Pratt Institute, and almost 20 years of experience as a licensed architect in NYC. Alethea is a multi-passionate person who has arrived at a point in her life where all the parts of herself and her path weave together in unique ways. In this episode, Alethea and I explore the many ways that she finds presence in her life. We discuss how the current political landscape has caused uncomfortable but important personal growth in the areas of diversity, equity and inclusion in both of us, how motherhood can turboboost our connection to ourselves and how we can use photography as a tool to bring mindfulness with our children and grace to ourselves as mothers. We also discuss what she’s discovering about how the Myers Briggs personality assessment, in women’s leadership and in parenthood, identifies our preferences and helps us make choices that energize rather than drain us. Finally, Alethea gives us all a challenge to reflect on our own “zone of genius” and will come back into the Mother’s Quest Facebook group on April 24th for a live conversation to help us make sense of what we learn. Make sure to join the Mother’s Quest Facebook Group to receive your invitation to that event. I was so energized by this conversation with Alethea. I hope you, like me, come away from this conversation excited and inspired to look at how the threads of your own life weave together, what your personality preferences are, and how you can become more fully present and in your zone of genius for a more E.P.I.C. life. This episode dedicated by: Katie Hanus for her grandmother, Marion Walden Cowan. Katie’s Blog, The Nature Wheel Facebook Topics Discussed in this Episode: How Alethea and I came to know one another through our mutual quest for activism after Trump was elected Who packs school lunches for Alethea’s children and how that may have been shaped by her growing up in a household with non-stereotypical gender roles What it was like growing up as an Asian immigrant in a predominantly white community of England and how that impacts her today How becoming a mother can turboboost you into becoming your true self and what Alethea wishes she could tell every new mother Alethea’s path to finding Myers Briggs as a tool for understanding the natural preferences in herself, her children, and her clients and the ways it might support you Capturing a moment through photography as a vehicle for deep connection and tool to bring even greater presence to our lives Brave spaces that Alethea participates in to build dialogue and connection across differences Alethea’s challenge to explore our “zone of genius” as a first step to understanding our personality preferences This Week’s Challenge: Alethea urges us to think about where our Zone of Genius lies, as a powerful reflection to do prior to exploring preferences from the Myers Briggs Framework. The Zone of Genius is a place where there is the most amount of impact with the least amount of effort. When you are in the Zone of Genius, things come with ease, synchronicity abounds, and you have many aha moments. Observe throughout your day when you feel energized from doing something and take snapshots of those moments to gather data. Encourage your children to do the same. Review Alethea’s article on this for more background and share your observations and photos in the Facebook Group. Then, join us for a live conversation and Q &A with Alethea in the Group on Tuesday, May 23rd. Resources Mentioned in this Episode: You can visit Alethea’s website and follow her on Facebook andInstagram. For more about Diversity is an Asset, the course that Alethea and I both took together, visit their website. Learn more about Gaia Women Lead, the conference where Alethea and I will be speaking in early May. You can still register to join us! The Gaia Coach Certification Program that Alethea completed Photosanity, Alethea’s mindful photography business for parents You can read more about the Myers Briggs framework here. And take an online test here. Get Organized Bk and Inclusive Conversations are the two groups where Alethea has been having brave conversations across differences Indicate your interest in learning more about an upcoming workshop Alethea is facilitating, based on the Scene on Radio “Seeing White” podcast series here For exploring the Zone of Genius, you can check out the book The Big Leap that Alethea recommended and the blog post Alethea wrote about The Zone of Genius here The Myers-Briggs Type Indicator Karen Ward’s My Curious Eyes Photo Challenge that Jacob and I have participated in for several seasons Ep 02: Unmasking Motherhood with Katherine WintschMotherhood Un-Masked: Mother’s Day Thoughts on the Pictures We Don’t Usually Share Announcements: Spring into Your E.P.I.C. Life Clarity Coaching Package Spring is an amazing time to more fully seed the E.P.I.C. Guideposts in your life. I’m opening a limited number of one-on-one coaching spaces for a 90 day coaching package that includes bi-weekly hour-long coaching sessions where I will help you mindfully close the chapter of the last season, identify your vision for what’s ahead, set strategic action steps for moving forward, and provide inspiration and accountability along the way. Email me atjulie@mothersquest.com to set up a free discovery call and learn more. Mother’s Quest E.P.I.C. Life Check-In Featuring Alethea Cheng Fitzpatrick – April 24th Join us for a special edition of our E.P.I.C. Life Check-In with Alethea Cheng Fitzpatrick on Tuesday, April 24th from 11:30 am-1PM pm via Video on Zoom. We’ll follow-up on Alethea’s challenge to reflect on our “Zone of Genius” and learn about how Myers Briggs might support us to stay in that zone more often. We’ll also build connections within the Mother’s Quest community, reflect on how we feel along the E.P.I.C. Guideposts this week, and set an intention for the week. Time for learning new concepts, introspection and community-building all packed into one hour and a half. Are you In? Join the Mother’s Quest Community to RSVP and find the zoom link to join.www.mothersquest.com/community Click HERE to Join Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. julie@mothersquest.com Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Katie Hanus Denise Barreto Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella Collette Flanagan Titilayo Tinubu Ali Carly Magnus Hurt Lizzy Russinko Suzanne Brown Mara Berns Langer Mallory Schlabach Katharine Earhart Jessica Kupferman Jen Jenkins Dohner Genese Harris Tonya Rineer Liane Louie-Badua Cristin Downs Erin Kendall Niko Osoteo Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore The Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com

Mar 29, 2018 • 58min
Ep 38: Making Space and Finding Rhythm with “Kindie Rock” Star Laurie Berkner
I’m honored to share this Episode #38 of the Mother’s Quest Podcast with someone who even my children were excited I was interviewing… best-selling, award-winning, children’s recording artist Laurie Berkner. Widely recognized as the uncrowned queen of children’s music, Laurie’s albums, released on her own label Two Tomatoes, have been best sellers beloved by children and adults alike. Her debut DVD, which went quadruple platinum, was the first-ever indie children’s music DVD to enter Billboard’s Top Music Video chart at #1. Laurie’s twelfth album, Laurie Berkner: the Dance Remixes, was released in September 2017. A longtime fixture on TV’s Nick Jr. and Sprout channels, Laurie’s music videos now appear regularly on NBCUniversal’s Universal Kids channel. And she’s ventured into new creative endeavors, writing the music and lyrics for three Off-Broadway children’s musicals produced by New York City Children’s Theater and publishing a series of Simon & Schuster Books for Young Readers, including Pillowland, which has become my son Jacob’s story and song of choice at bedtime. Laurie’s music bridges a divide between parents and their children and invites connection, joy and meaning. In our conversation, I was compelled by the stories Laurie shared about families whose children have cancer and listen to her music for comfort in the hospital or whose children have autism and their first words were the names of Laurie’s songs. For her, bringing opportunities for connection and making space for creative expression is her true mission and has begun to take many forms. I was fascinated to learn about the unplanned path that brought her from preschool teacher to children’s musician, and how the tenets that inform her music training program, to stop talking and “put it in the music,” to let children express themselves in their own voice, and to follow children’s rhythm and leadership are powerful metaphors for parenthood and life. I loved every moment of this conversation, but especially the end, where Laurie recounted a recent E.P.I.C. snapshot moment with her own daughter and then closed us out with her guitar in hand singing my favorite song of hers, “Moon, Moon, Moon.” I felt so enriched by this conversation, and following Laurie’s guidance, I’m committed to creating more space for emotion, connection, play and music with my children. But, there’s also something else. The day after I recorded this episode and had the honor of hearing Laurie sing about the moon, I took in the power of the Lunar Eclipse and the rare Blue Moon, sending an email to Laurie to note the synchronicity of it all. I was struck again to learn that as I release this episode, Dr. Roz, the woman beautifully honored in the dedication for this episode, would have celebrated her birthday this week, if she were still alive today. So, I also leave this experience with renewed faith in ripple effects beyond what we first imagine and a reverence for following the rhythm in our lives, if we make the space to listen. This episode dedicated by: Denise W. Barreto, Relationships Matter Now, LLC www.relationshipsmatternow.com Facebook Twitter LinkedIn Topics Discussed in this Episode: What I was doing when I stopped everything to find Laurie’s contact information and invite her to come onto the podcast The influence Laurie’s driven working mother had on instilling the belief that Laurie could create a meaningful career Laurie’s true life mission which has nothing specifically to do with music or children The unplanned path that led Laurie to become a children’s musician and the new forms that Laurie’s creativity has taken her in recent years Laurie’s music mentor, Ruth Alperson and how her advice shaped how Laurie engages children with music What happened in the preschool classroom that led to the creation of her first song, “We are the Dinosaurs” Laurie’s key tenets for children’s music like “Sing it Don’t Say It,” and “Singing in a Child’s Voice,” and how that informed a music training program she created to help children feel ownership and leadership How what we “create” are gifts to the world and the unexpected ripple effects that Laurie’s music has had on families, especially families with children who are ill or have special needs The importance of following rhythm in many forms How the E.P.I.C. Guideposts show up in Laurie’s life and how she is on a quest to bring more of the “I,” investment in herself, through meditation, exercise and more. The importance of making space for connection with our children, managing our use of screens, and the very special family time Laurie has established with her family every night How Laurie’s E.P.I.C. Snapshot moment with her own daughter reflected back everything Laurie has sought to create through her music for others This Week’s Challenge: Make space for connection and music with your own children. Use music in your daily routine by turning an ordinary task with your child into a song. Remember to: Sing it, don’t say it Incorporate your children’s own sense of internal rhythm into the music Bring in playfulness Resources Mentioned in this Episode: Dalcroze Eurhythmics – A music curriculum that involves movement Two Tomatoes Records – Laurie’s record label The Music In Me – Laurie’s teacher training program and signature music classes for children 12 months to 4 years We Are The Dinosaurs – One of the first songs made by Laurie Moon Moon Moon – Our favorite song, sung live in this episode Pillowland – My son Jacob’s story and song of choice at bedtime The Blue Moon Lunar Eclipse – Images of the Blue Moon Lunar Eclipse, which synchronistically took place shortly after I recorded my episode with Laurie Announcements: Spring into Your E.P.I.C. Life Clarity Coaching Package Spring is an amazing time to more fully seed the E.P.I.C. Guideposts in your life. I’m opening a limited number of one-on-one coaching spaces for a 90 day coaching package that includes bi-weekly hour-long coaching sessions where I will help you mindfully close the chapter of the last season, identify your vision for what’s ahead, set strategic action steps for moving forward, and provide inspiration and accountability along the way. Email me at julie@mothersquest.com to set up a free discovery call and learn more. Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. julie@mothersquest.com Mother’s Quest E.P.I.C. Life Check-In Would love to have you in our weekly E.P.I.C. Life Check-In on Tuesday, from 12N-1PM pm via Video on Zoom We’ll create connections within the Mother’s Quest community, reflect on how we feel along the E.P.I.C. Guideposts this week, and set an intention for the week. Time for personal introspection, group accountability and community-building all packed into one hour. Are you In? Join the Mother’s Quest Community to RSVP and find the zoom link to join. www.mothersquest.com/community Click here to join! Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Denise Barreto of Relationships Matter Now Sage B. Hobbs of Naked Communication Samantha Nolan-Smith Jody Smith Emily Cretella of MotherHustle Collette Flanagan, founder of Mothers Against Police Brutality Titilayo Tinubu Ali of Own Your Expertise Carly Magnus Hurt Lizzy Russinko of This (Un)Scripted Life Suzanne Brown, author of Mompowerment Mara Berns Langer Mallory Schlabach of Marketing Magic for Entrepreneurs Katharine Earhart of Alesco Advisors Jessica Kupferman of She Podcasts Resistance Artist Jen Jenkins Dohner Genese Harris Tonya Rineer, founder of The Profit Party Liane Louie-Badua Cristin Downs of the Notable Woman Podcast Erin Kendall of Fit Mom Go Niko Osoteo of Bear Beat Productions Erik Newton of The Together Show Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore Jenise and Marianne of the Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com — Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Mar 22, 2018 • 60min
Ep 37: Generations Rising for Gun Safety with Gloria Pan
Hello and welcome to this special episode of the Mother’s Quest Podcast which I’m releasing just days before the March for our Lives. On March 24, 2018 the kids and families of March For Our Lives will take to the streets of Washington DC, and around the country, to demand that their lives and safety become a priority and that we end gun violence and mass shootings in our schools today. To help light the way, I reached out to Gloria Pan, who currently serves as the National Campaign Director for Gun Safety for the grassroots advocacy organization MomsRising. A public interest advocate and Internet communications strategist, Gloria also leads the organization’s member engagement, rapid response and mobile actions initiatives, as well as the #KeepMarching project. In our conversation, Gloria shares about her upbringing in an Asian-American immigrant family, the impact of her mother’s experience working in the UN during the Women’s Movement, and whether the idea of living an E.P.I.C. life is relevant for MomsRising mothers, many of whom are struggling to meet basic needs. We delve into the E.P.I.C. guideposts from the lens of gun safety advocacy, explore the ways in which we can broaden our lens to make that advocacy intersectional, and Gloria gives us specific actionable challenges to get involved and make a difference. One of the most impactful moments of the interview for me happened when we talked about the young people of Parkland, and Gloria shared her unwavering belief that those young people would use their privilege to shine a light on their peers who’ve been organizing for the Black Lives Matter Movement, for gun safety in their communities of color, disproportionately and daily impacted by gun violence. The moment brought me to tears, because I really believed her…and sure enough in the days since that interview, those young people have been joining with students of color in Chicago and other urban areas, making their advocacy platform intersectional and building bridges where adults have failed to do so. In a recent article, Cameron Kasky, one of the Parkland student leaders said “We have to represent those who unfortunately were ignored.This is not just about us. … When we’re together marching, this is not going to be different races, different generations ― this is going to be a unified people standing together against those who are trying to ignore us.” I’ll be standing for all of that on Saturday at the March for our Lives and as I move through the advocacy challenges thoughtfully shared by Gloria and MomsRising in the days afterward. I hope you’ll join me. This episode dedicated by: Sage B. Hobbs, Author of Naked Communication and Host of the Naked Conversations Podcast. You can find out more about her work at: www.sagebhobbs.com Naked Conversations Podcast Facebook Instagram Topics Discussed in this Episode: The importance of modeling activism for our children How the MomsRising members frequently attend rallies, hearings and meetings with law-makers and bring their children along An honest exploration of whether living an E.P.I.C. is culturally relevant for families working to meet their basic needs The power of using social media platforms as a tool for exploring issues with people of differing political opinions. Our responsibility to step into activism to support communities under siege under this administration Audrey Lorde’s famous quote that “there is no such thing as a single issue struggle” and how MomsRising pursues an intersectional multi-issue advocacy agenda How the Parkland students, so “clear-eyed” as Gloria says, are galvanizing support for gun safety and using their privilege to shine a lot on the impact of gun violence in communities of color The policy prescription for gun violence prevention in an intersectional way Gloria’s E.P.I.C. snapshot moment where MomsRising galvanized mothers, through a storybook campaign, to successfully fight against an Open Carry Law in Florida that would have allowed people to carry guns at Disney World. Gloria’s challenge to our community to help MomsRising fight gun violence on three fronts This Week’s Challenge: Become a MomsRising member and fight with them on three fronts: Get FedEx to cut ties with the NRA – sign the petition here Ban military-style assault weapons and high capacity magazines – sign the petition here Urge lawmakers to pledge to not take money from the NRA and reject their influence. You can also reach out to friends in other areas to ask them to ask out to their lawmakers And participate in upcoming student-led events: March for our Lives on March 24th and document and share about your experience on social media to inspire others April 20th Anniversary of Columbine Student and Educator-Led Day of Action Resources Mentioned in this Episode: Follow #parkland on Twitter for the latest updates in the Parkland school shooting Read more about the Parkland students MomsRising Follow MomsRising on Facebook, Twitter and Instagram #KeepMarching MomsRising Reject NRA Money Pledge for your representatives in Congress to sign Tell FedEx: Stop Supporting the NRA Pantsuit Nation Read more about the Indivisible political group EP33: Beyond the Trauma: Legacy, Compassion and Change with Mothers Against Police Brutality Co-Founder Sara Mokuria, one of three Mother’s Quest episodes recorded for the Women Podcasters in Solidarity Initiative Article about the Parkland students speaking out in solidarity with the Black Lives Matter Movement The young voices we aren’t hearing in the gun-control debate article Announcements: Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. julie@mothersquest.com Mother’s Quest E.P.I.C. Life Check-In Would love to have you in our weekly E.P.I.C. Life Check-In on Tuesday, from 12N-1PM pm via Video on Zoom We’ll create connections within the Mother’s Quest community, reflect on how we feel along the E.P.I.C. Guideposts this week, and set an intention for the week. Time for personal introspection, group accountability and community-building all packed into one hour. Are you In? Join the Mother’s Quest Community to RSVP and find the zoom link to join. www.mothersquest.com/community Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Sage B. Hobbs Samantha Nolan-Smith Jody Smith Emily Cretella of MotherHustle Collette Flanagan, founder of Mothers Against Police Brutality Titilayo Tinubu Ali of Own Your Expertise Carly Magnus Hurt Lizzy Russinko of This (Un)Scripted Life Suzanne Brown, author of Mompowerment Mara Berns Langer Mallory Schlabach of Marketing Magic for Entrepreneurs Katharine Earhart of Alesco Advisors Jessica Kupferman of She Podcasts Resistance Artist Jen Jenkins Dohner Genese Harris Tonya Rineer, founder of The Profit Party Liane Louie-Badua Cristin Downs of the Notable Woman Podcast Erin Kendall of Fit Mom Go Niko Osoteo of Bear Beat Productions Erik Newton of The Together Show Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore Jenise and Marianne of the Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com — Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

Mar 16, 2018 • 59min
Ep 36: From Fear to Flow with Karly Nimmo
I’m honored and excited to bring you this Episode #36, the first of Season Three of the Mother’s Quest Podcast. If you had a chance to tune into the bonus episode I released last week, “Sprouting Seeds for Mother’s Quest,” you know that today’s episode marks what feels like a new chapter with the podcast and with what I call my E.P.I.C. Life. Through that episode, I reflected on the growth that’s happened in my life over the last year and also the places where I want to focus or deepen new learning. One area where I want to grow is in conquering limiting beliefs, fear of failure, and over-analysis and instead step forward with more freedom, authenticity and in a place of flow. I couldn’t ask for a better guide to kick-off the season with this mindset and to lead the way for all of us than Karly Nimmo. Karly is a No. 1 iTunes podcaster, with her two hit shows; Karlosophies and Keeping Good Company which she launched with her best friend Lisa Corduff. She’s a serial entrepreneur, mad creator, born communicator and killer storyteller with a knack for getting you to look at life from a different perspective. After finding herself hooked up to an ECG having a suspected heart attack, Karly took a good hard look at what was really important to her. And found it wasn’t all the trimmings. It was really quite simple. She wanted to slow down. Spend time with family and friends. Do work that she really cares about. On the work front, she started to let things go. One by one. Until two things were left: Speak. Write. And, that’s what you’ll find her doing today. Another woman who powerfully speaks and writes, and whose episode on Karly’s new podcast supported me in moving through some recent fear of speaking out myself, is Samantha Nolan-Smith. I knew I needed a special person to dedicate Karly’s episode, I’m so grateful that Samantha said yes, and was deeply moved by her dedication to the Aboriginal and Torres Strait Islander mothers of Australia, and her words about the truth-telling she’s experienced from Karly. In this episode, Karly and I talk about the ways that she has come through for me, helping me find my own truths, first when I was moving through uncertainty in the launch of the podcast, and later when I learned I hadn’t pressed record on an interview with Karly and Podcast Hall of Famer Elsie Escober. The resulting lesson from Karly on letting go, quantum psychics, and neural pathways thankfully was recorded (and you can download it if you’d like to listen) and it made that mistake priceless in what it helped me learn. Karly shares about her own E.P.I.C. life, how she got to where she is now, living in a state of authenticity doing what feels like her true purpose. And, she gives us two powerful challenges: the first to identify foundational commitments we can make to ourselves each day, and the second to explore how to go after doing our “best work” from a place of flow. I hope you leave this conversation, inspired as I did, to trust yourself and the mistakes that happen in your life, to bring you closer to the fullest expression of who you are and your authentic purpose. This episode dedicated by: Samantha Nolan-Smith, who supports women to be seen and heard in the world. You can find out more about her work at www.samanthanolansmith.com on Facebook or on Instagram. Topics Discussed in this Episode: How my big mistake on an interview with Karly and Elsie Escobar allowed me to reroute my neural pathways with Karly’s guidance The perspective shift that happens when we believe things happen for a reason, even if it doesn’t make sense at the time, and the idea that “nothing that is for you will go by you” Karly Nimmo’s nurturing mother, and the impact her mother had, catering to Karly’s father, on Karly’s determination to do differently The struggle of not fulfilling the life you imagined – and how to pick yourself up from failure Being vulnerable and revealing a full spectrum of emotions Honoring yourself, how important it is to prioritize yourself, and the idea of five foundational commitments Karly’s belief that our purpose is “being you” and her challenge to us to do our “best work” as the fullest expression of who we are This Week’s Challenge: Karly gives us a two-fold challenge: Identify and experiment with incorporating 5 Foundational Commitments to Yourself – these can be simple things, like making your bed, or having a daily cup of tea, that make you feel good each day. Reflect on this question…“Are you doing your best work?” If the answer is yes, go ahead and celebrate your achievement. If not, do some self-exploration and find where you can express your fullest potential and go “all in.” Resources Mentioned in this Episode: Check out Karly’s deeply personal podcast and her free-flowing conversations on: Karlosophies Keeping Good Company – Karly’s podcast with her best friend, Lisa Corduff You may follow Karly Nimmo in Facebook and Instagram She Podcasts, Ellie Escobar’s Podcast Ep 25: Change the Conversation: Podcasting as a Tool for Transformation with Elsie Escobar, the podcast episode that was possible because of the “mistake” I made that became a blessing Ep 115: Finally I’m Almost An Overnight Success from Karlosophies Bonus Audio: Original Conversation on Mistakes, Trust, and Neural Pathways EP 9: Samantha Nolan-Smith – Being Truly Visible from the Keeping Good Company Podcast Announcements: Virtual Mother’s Quest Circle Pilot I’m excited to announce that the first founding Mother’s Quest Virtual Circle has been filled. If you’re interested in a future circle, and want to receive notice when the applications open again, please add your name to this wait list. julie@mothersquest.com Mother’s Quest E.P.I.C. Life Check-In Would love to have you in our weekly E.P.I.C. Life Check-In on Tuesday, from 12N-1PM pm via Video on Zoom We’ll create connections within the Mother’s Quest community, reflect on how we feel along the E.P.I.C. Guideposts this week, and set an intention for the week. Time for personal introspection, group accountability and community-building all packed into one hour. Are you In? Let me know and I’ll make sure to send you the zoom link. www.mothersquest.com/community Help us Grow the Mother’s Quest Community If you’re finding value from the Mother’s Quest Podcast and would like to get more involved, please join us in the Mother’s Quest Facebook Group, help us find more like-minded mothers on a quest by spreading the word and sharing your favorite episodes, and make a donation or apply to dedicate an episode. You can also share your story on the Mother’s Quest Blog. Acknowledgements: A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Samantha Nolan-Smith Jody Smith Emily Cretella of MotherHustle Collette Flanagan, founder of Mothers Against Police Brutality Titilayo Tinubu Ali of Own Your Expertise Carly Magnus Hurt Lizzy Russinko of This (Un)Scripted Life Suzanne Brown, author of Mompowerment Mara Berns Langer Mallory Schlabach of Marketing Magic for Entrepreneurs Katharine Earhart of Alesco Advisors Jessica Kupferman of She Podcasts Resistance Artist Jen Jenkins Dohner Genese Harris Tonya Rineer, founder of The Profit Party Liane Louie-Badua Cristin Downs of the Notable Woman Podcast Erin Kendall of Fit Mom Go Niko Osoteo of Bear Beat Productions Erik Newton of The Together Show Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore Jenise and Marianne of the Sustainable Living Podcast Support the Podcast If you’d like to make a contribution to Mother’s Quest to support Season Three of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution. If you would like to “dedicate” an upcoming episode to a special mother in your life, email me at julie@mothersquest.com Mother’s Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/