Comfort Eating with Grace Dent
The Guardian
From school dinners to sofa snacks – food has a huge part to play in shaping our story - and your favourite celebs have some delicious tales to tell. Join Grace Dent and celebrity guests as she throws the cupboard doors open and chats life through food. Expect to hear from guests (actors from TV, movie, theatre and film; sportspeople, comedians, chefs…) such as: Katie Price, Jamie Laing, Natalie Cassidy, Kathy Burke, Jon Ronson, Shirley Ballas, Nadiya Hussain, James Norton, Graham Norton, Jamie Demetriou, Michael Ball, Alfie Boe, Amma Asante, Jay Blades, Michelle DeSwarte, Gaz Coombes, Georgia Pritchett, Fern Brady, Jayde Adams, Adam Kay, Jaime Winstone, Malorie Blackman, Dawn O’Porter, Neneh Cherry, Greg Rutherford, Goldie, Dame Tanni Grey-Thompson, Marian Keyes, Rufus Wainwright, Saoirse-Monica Jackson, Big Zuu, Eddie Marsan, Self Esteem, James May, Guy Garvey, Dave Myers, Jo Brand, Craig David, Bernardine Evaristo, Tom Watson, Rosie Jones, Laura Whitmore, Desiree Burch, Russell Tovey, Stephen Fry, Deborah Meaden, Munya Chawawa, Aisling Bea, Krishnan Guru-Murthy, Candice Carty-Williams, Lawrence Chaney, Siobhán McSweeney, Scarlett Moffatt, Joanne McNally, Mae Martin, Rafe Spall, Nish Kumar, Bridget Christie, Mary McCartney, Keith Brymer Jones, Adjoa Andoh, Tamsin Greig, Tom Kerridge, Katherine Ryan, Golda Rosheuvel, Suranne Jones and, David Baddiel, Amol Rajan and Russell T Davies. Comfort Eating is a one-to-one interview. In Grace’s kitchen, her guests discuss their lives in the context of food, cooking and cuisine. They talk about comfort food and snack recipes. The tone of the podcast is: warm, comforting, chatty, feel good, cheering, heart warming, comical and amusing. It’s inspiring but also escapism. It’s funny, comedy, laugh out loud / LOL, entertaining, humourous, inspirational, hilarious, illuminating, memorable, uplifting, soothing, reassuring, cheery and entertaining. Expect to hear humour, discussion, gossip and revelation. Grace's new Comfort Eating book, inspired by the podcast, is out now. It’s a wonderfully scrumptious, life-affirming journey through the foods that really mean the most to us.
Episodes
Mentioned books
Sep 16, 2025 • 45min
S10, Ep8: Mariella Frostrup, journalist
This week on Comfort Eating, Grace is joined by one of Britain’s most beloved broadcasters – Irish-Norwegian journalist and presenter Mariella Frostrup. Speaking to Grace, Mariella opens up about her early food memories growing up between Norway and Ireland with a Scottish mother, shares a cringe-worthy dinner faux pas involving Prince Charles and reflects on the perils of being a little too honest with her kids
Sep 9, 2025 • 42min
S10, Ep7: Alan Davies, comedian
Today, Alan Davies pays Grace a visit, a dish of his favourite comfort food in hand. The Essex-born comedian has spent more than 30 years making us laugh and his third memoir, which shares the highs and lows of his comedy career, is out soon. But what food does he turn to for energy? • The National Association for People Abused in Childhood (Napac) offers support for adult survivors on 0808 801 0331.
Sep 2, 2025 • 51min
S10, Ep6: CMAT, singer songwriter
This week, Grace is joined by a woman who has described herself as the unwashed ITV version of Taylor Swift – CMAT. With her third album, Euro-Country, out now, a summer calendar packed full of festivals and a tour on the horizon, what is this stunning, Irish superstar eating to fuel the ride? Warning: this episode contains descriptions of drug use and disordered eating
Aug 26, 2025 • 42min
S10, Ep5: Nicola Sturgeon, former politician
This week, Grace is buzzing to meet former first minister of Scotland Nicola Sturgeon. Over the past few years, Nicola has weathered an independence referendum, Brexit, a pandemic, countless press briefings and parliamentary spats, an arrest and a divorce. So what food does she turn to when she needs some comfort?
Aug 19, 2025 • 44min
From the archive (season 6): David Baddiel, comedian
As Grace Dent takes a short summer break, the team is delving into the archives to bring you some of their favourite episodes. This week, we rewind to February 2024, when legendary comedian and author David Baddiel rocked up to Grace’s house. With a career spanning 40 years on TV, stage and radio, not to mention coining anthemic football songs and writing multiple bestselling books for adults and children, David has a unique place in our nation’s popular culture. He brings Grace his favourite comfort snack and, while demolishing this cherished chow, opens up about family, relationships and an obsession with telling the truth
Aug 12, 2025 • 38min
From the archive (season 4): Jayde Adams, comedian
As Grace Dent takes a short summer break, the team is delving into the archives to bring you some of their favourite episodes. This week, we rewind to November 2022, when Grace welcomed one of that year’s stars of Strictly Come Dancing, Jayde Adams. Jayde and Grace discuss Jayde’s Bristolian beginnings, what it takes to become a fishmonger, and what makes the perfect dinner party. And as always, the comfort foods that have seen Jayde through it all
Aug 5, 2025 • 45min
From the archive (season 4): James Norton, actor
As Grace Dent takes a short summer break, the team is delving into the archives to bring you some of their favourite episodes. This week, we rewind to January 2023, when Grace welcomed actor James Norton into her home. Grace realised there’s a lot more to learn about James, from his idyllic early years in Yorkshire, to a stint at a very religious boarding school, his breakthrough on the West End and, of course, the food that has been with him through it all
Jul 29, 2025 • 36min
S10, Ep4: Irvine Welsh, writer
Scottish writer Irvine Welsh joins Grace to share his ultimate comfort food. Irvine has been a towering figure in our cultural galaxy for 30 years. His bestselling novels include Porno, The Acid House, Filth and, of course, Trainspotting. Trainspotting – famously autobiographical – follows a group of heroin addicts in a deprived area of Edinburgh. It was a huge hit, selling more than a million copies. The movie, released a few years later, was nothing short of a sensation at the box office. Irvine’s new book is accompanied by his debut album, both with the same name: Men In Love is a sequel to Trainspotting, and picks up where the characters left off back in 1993.
Jul 22, 2025 • 44min
S10, Ep3: Samson Kayo, actor
This week on Comfort Eating, Grace is joined by Bafta-nominated actor, writer and producer Samson Kayo. Samson has been gracing our screens for more than a decade, starring in shows such as Channel 4’s Youngers, Sky’s sitcom Bloods and HBO’s Our Flag Means Death. Now, he’s currently celebrating the release of two blockbusters, Voltron and F1, in which he stars alongside the likes of Brad Pitt, Damson Idris and Javier Bardem. Raised in south London by his single mother and a revolving cast of ‘aunties’, Samson lived on a unique blend of Nigerian stew, Morleys fried chicken, and pie and mash. He and Grace discuss it all – from illicit biscuits, accidental sex parties and dodgy DVDs to fatherhood, faith and the art of the pizza delivery. Nothing is off the table
Jul 15, 2025 • 38min
S10, Ep2: Lulu, musician
Joining Grace on this week’s episode of Comfort Eating is Lulu. Lulu was belting out songs to crowds before most of her classmates had mastered their times tables. By 15, she’d swapped school for showbiz and kicked off a six decade career with a bang – her first single Shout landed her in the charts and on the path to global stardom. She’s duetted with legends, succeeded at Eurovision, survived the Bond franchise, and re-emerged time and again – not just still standing, but still selling out. Now in her seventies and on the road again promoting a tour and her second memoir, Lulu and Grace discuss her dad’s job in a meat-market, eating snails for the first time, and why KitKats are the perfect tour bus snack
