Ancient Wisdom Today

Garrett McNamara is an international big wave explorer known for discovering and pioneering the biggest wave in the world at Nazaré, Portugal. He has also been gifted the Guinness World Record 8 times for the largest wave ever surfed and was part of the team to surf waves generated by a 300 foot caving glacier in Alaska, and the only foreigner to receive the Vasco de Gama Medal of Honor from the Portuguese Navy for his contribution to the country. McNamara and his soulmate Nicole are now on a mission to heal the oceans and humanity. They are sparkling warriors of change and living by example as they run their non-profit foundation to help people to achieve their greatest life ever. He has an inspiring story of reclaiming the passion he almost gave up on and reaching such great heights can serve as a blueprint for anyone who wants to achieve greatness.Resources: www.selfempoweredleaders.com www.garrettmcnamara.com Garrett’s Instagram: www.instagram.com/mcnamara_s Nicole’s Instagram: www.instagram.com/mamaunearthed Read: "Hound of the Sea" Advertisers + Sponsors: Shaman School: www.theshamanschool.com Healing Temple: www.shamandurek.com/healing-temple Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek - www.shamandurek.comAbout Guest:SSANYU BIRIGWA, M.S., IN NARRATIVE MEDICINE, BONE HEALERSsanyu is a deeply spiritual soul; an empathetic healer who makes you feel at peace from the moment you sense her presence. Her Ugandan ancestral Bone Healing medicine and healing art of Shamanic Reiki, combined with a Master of Science degree in Narrative Medicine from Columbia University, help to inform her groundbreaking practice. Ssanyu guides hearts and minds to be receptive, helping them learn how to transform the embodied experiences of pain, illness, suffering and trauma into meaning. Through the confrontation and connection to these stories, which often escape description, one is able to connect with the self and heal.Ssanyu is also the creator of the Pause3™mindset method, a new ethnology and one-of-a-kind integrative approach addressing the narrative health of individuals who want to move towards a new, authentic and empowering mindset and to root into their soul purpose. In practice, one learns the tools to de-clutter the mind, quiet the inner critic and harness the negative energy into productive strength through hyper clarity of intention. One learns how to access and activate the divine universal life energy so as to reach his or her highest and fullest potential.Growing up in Mombasa, Kenya and Newton, Massachusetts, she learned how to navigate through diverse cultural landscapes, customs and rituals. With more than 20 years working with energy healing modalities and over 15 years as a non-profit professional, and as a social entrepreneur, raising awareness of the health disparities of women and children in Africa, she is deeply committed to serving as an instrument of support and understanding for individuals, organizations and movements such as: Black Lives Matter, New York Justice League, New York Department of Health, the Massachusetts Public School System, pediatric physician residents, tech companies, financial firms, healers, educators, wellness practitioners, athletes, yoga practitioners, executives, entrepreneurs, baby boomers facing end-of-life and those looking to achieve whole body, energy and soul wellness.This healing work flows from the knowledge that every action, reaction, thought and feeling will be returned in one way or another. The practice is in changing and reprogramming deep-seeded belief systems in the DNA to unlock the blocks, rewrite the rules of dis-ease and disease in becoming the masters of our own lives.An Adjunct Professor in the Masters Program in Narrative Medicine and Lecturer of Spirituality in Health Care at Columbia University Medical College, Ssanyu leads transformational retreats to East Africa as well as workshops all over the world. To learn more about her powerful transformative work, and the Pause3™ transformative offerings, please connect with her herewww.letgoandletlove.com@ssanyubirigwa- twitterAdvertisers + Sponsors:Shaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek - www.shamandurek.comAbout Guest:Ahki Taylor is known as the “Wellness Guru to the Stars”. She has worked as a celebrity chef, motivational speaker, and author of many books, including her newest publication - Super Foods For The Modern Baby. She’s also a wellness influencer, and food vlogger. You can follow her on Instagram and Facebook under the name “Chef Ahki”Gochefahki.comIG @chefahkiAdvertisers + Sponsors:BluBlox: www.blublox.com To get 15% off of purchase use code AWT during check out! Shaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek - www.shamandurek.comAbout Guest: Barry Goldstein is a composer with Grammy-winning productions and has composed and produced music for Television, Film, Major record labels, Documentaries and Top Ten Recording artists. Moving his music beyond art and entertainment for wellness has led him to develop compositional meditation products for New York Times Best Selling Authors Neale Donald Walsch, Anita Moorjani and Dr. Joe Dispenza, all of these collaborations have graced Billboards top ten new age charts. His bestselling book “The Secret Language of the Heart” has become a go-to manual for utilizing music beyond art and entertainment. It provides over 50 groundbreaking studies that assist the reader in using music to improve their health and quality of life. It has been endorsed by medical pioneers Dr. Norman Shealy, Dr. Stephan Sinatra, Dr. James Oschman and Dr. Daniel Amen.https://www.barrygoldsteinmusic.com/Instagram: @barrygoldsteinmusicAdvertisers + Sponsors:BluBlox: www.blublox.com To get 15% off of purchase use code AWT during check out! Shaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek - www.shamandurek.comAbout Guest: Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and published author, most recently penning “Stop Self-Sabotage,” published by HarperCollins in August 2019; a book detailing a scientifically driven six-step program which has been translated into 7 additional languages around the world. Dr. Judy maintains a private practice in Manhattan Beach, CA where she specializes in comprehensive neuropsychological assessments and expert witness work. She regularly appears as an expert psychologist on television, podcasts, radio, and contributes to other media including print and electronic periodicals. She is a co-host on the syndicate daytime television talk show “The Doctors,” co-host of CBS’s Face the Truth, and host of The SuperCharged Life podcast produced by Stage 29 Podcast Productions. Dr. Judy Ho is an avid researcher and is a two-time recipient of the National Institute of Mental Health Services Research Award. She hosts an active research program to improve mental health care for high-need populations and is the chair of the Institutional Review Board at Pepperdine University. Her treatment approaches integrate the scientific principles of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioural Therapy. She often speaks at national and local events including research, clinical, and corporate conferences and workshops for organizations and schools. Dr. Judy received her bachelor's degrees in Psychology and Business Administration from UC Berkeley, and her masters and doctorate from SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She completed a National Institute of Mental Health sponsored fellowship at UCLA Semel's Institute.https://www.drjudyho.com/https://www.instagram.com/drjudyho/https://twitter.com/drjudyhohttps://www.facebook.com/doctorjudyhohttps://podcasts.apple.com/us/podcast/supercharged-life-with-dr-judy/id1501219826https://www.amazon.com/Stop-Self-Sabotage-Motivation-Harness-Willpower/dp/0062874349Advertisers + Sponsors:BluBlox: www.blublox.com To get 15% off of purchase use code AWT during check out! Shaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek@ShamanDurekGuest: Koya WebbKoya is a Spiritual Health and Wellness Educator who uses daily Holistic Health Rituals to nurture her community to optimal health mentally, spiritually and physically. Koya is the founder of Get Loved Up Yoga School and Podcast. She is also the author of, “Let Your Fears Make You Fierce" which serves as a daily self-love guide for readers to practice the daily application of holistic wellness for optimal health and vitality.https://koya-webb.mykajabi.com/koya-webb-let-your-fears-make-you-fiercehttps://koyawebb.com/podcast/Advertisers + Sponsors:BLUblox: www.blublox.comTo get 15% off of purchase use code AWT during check out!BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.Now Alchemy: Use discount code 'shaman’ for 11% off your purchasehttps://www.nowalchemy.com/discount/shamanShaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek@ShamanDurekDr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.Dr. Will Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and goop.@drwillcolewww.drwillcole.comhttps://drwillcole.com/the-inflammation-spectrum/Advertisers + Sponsors:BLUblox: www.blublox.comTo get 15% off of purchase use code AWT during check out!BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.Now Alchemy: Use discount code 'shaman’ for 11% off your purchasehttps://www.nowalchemy.com/discount/shamanShaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Ratna Singh is the founder and CEO of CAR.O.L, the world’s first interactive exercise bike powered byartificial intelligence to make fitness short, smart and scientific. As a serial entrepreneur with international business experience spanning consumer brands, Ratna noticed a gap in the fitness market for clinically tested efficient exercise. She co-created the concept of CAR.O.L in response to the inactivity epidemic she observed while running chronic disease management programs after co-founding Integrated Health Partners. Ratna found that the answer to this epidemic was in the science-backed application of high intensity interval training, more commonly known as HIIT. Ratna and her co-founder Ulrich Dempfle worked together to take this innovative health-tech out of the lab and into the home. Prior to founding CAR.O.L, Ratna successfully sold her first startup to Safeway US, served as the first Entrepreneur-in-Residence at McKinsey & Company and co-founded health consultancy firm IHP, which later sold to PwC. Ratna holds a MBA from CASS Business School, as well as a degree in microbiology from Kings College in London.https://carolfitai.com/IG: @carolfitai----https://shamandurek.com/healing-temple/https://shamandurek.com/store/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Host: Shaman Durek@ShamanDurekMiki Agrawal is a serial social entrepreneur who was named “Fast Company’s Most Creative People” in 2018, “Young Global Leader” by the World Economic Forum, and INC’s “Most Impressive Women Entrepreneurs.” In addition to building her companies THINX, TUSHY, and Wild to a collective valuation of over $150 Million, she is a #1 best-selling author of Do Cool Shit, a step-by-step guide to building your dream business and now Disrupt-Her, a modern manifesto that questions & confronts all of the major societal preconceptions and disrupts them one by one.https://hellotushy.comhttps://www.mikiagrawal.com@mikiagrawalAdvertisers + Sponsors:BLUblox: www.blublox.comTo get 15% off of purchase use code AWT during check out!BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.Now Alchemy: Use discount code 'shaman’ for 11% off your purchasehttps://www.nowalchemy.com/discount/shamanShaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest: Dr. Jeff McNairy of Rythmia- www.jeffmcnairy.com Host: Shaman Durek - www.shamandurek.comAbout:Dr. Jeff McNairy, Psy.D., M.P.H. is the Chief Medical Officer at Rythmia Life Advancement Center in Costa Rica. He has worked in the mental health field for over 25 years in Los Angeles, California as well as in Hawaii. Dr. Jeff’s specialties include working with patients who have addictions and trauma, as well as those who suffer from acute psychiatric conditions. Dr. Jeff was the previous Administrative Director of Passages, Malibu, a well known drug and alcohol rehabilitation facility. He has also managed and worked within various medical arenas at the UCLA Medical Center, Department of Health in Hawaii, and conducted therapy in psychiatric hospitals as well as a variety of outpatient settings. Dr. Jeff is committed to bringing the ancient healing tool of plant medicine to the Western World in a manner that is safe, regulated, and extremely effective.Advertisers + Sponsors:BLUblox: www.blublox.comTo get 15% off of purchase use code AWT during check out!BLUblox offers science-backed, style-built advanced light filtration eyewear that targets improved sleep and health. These glasses block harmful artificial blue light emitted by our man made lighting and devices, allowing your body to perform how it should.Now Alchemy: Use discount code 'shaman’ for 11% off your purchasehttps://www.nowalchemy.com/discount/shamanYouVeda: Using code “shaman” people get 35% off a one time order and an additional 5% off of a subscription order. Also once a kit is in the cart, and a user adds an oil an automatic 10% discount on the oil is applied.https://www.youveda.com/shamanShaman School: www.theshamanschool.comTachyon: https://tachyonwellnesssedona.com/product/tachyon-power-rods-6/Use Discount Code: Shaman for 5% offUpgrade Labs/Biohacking Conference: www.upgradelabs.com/conferenceUse code SHAMANDUREK to get 30% off of your ticket Learn more about your ad choices. Visit megaphone.fm/adchoices