Mindful Metal Jacket

Doug Key is a comedian, physical therapist and currently a student of occupational therapy. Doug brings many insights on anxiety and wellness. Joe and Doug discuss therapy, hypochondria, mediation and more. Doug is the creator of the Rogue Island Comedy Festival which Joe will be performing at later in the year. Enjoy! Check out at Blisslights on Amazon ad use code word METALBLISS for 15% off your first purchase Get 68% off NordVPN! Only $3.71/mo, plus you get an additional month FREE at https://nordvpn.com/joelist Or use coupon code: JOELIST New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week comedian and brand new father Patrick Holbert joins the show. Joe and Patrick discuss their abuse of alcohol, emotional neglect, parenting and much more. You can check out Patrick's podcast "Who Cares about Ross & Patrick" and follow him @theholbertreport on Instagram and twitter. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's Joe's guest is the hilarious Rosebud Baker. Rosebud has been featured on Comedy Central and Amazon Prime. You can check out her podcasts "Find Your Beach" and "Devil's Advocate". On this episode Joe and Rosebud discuss sobriety, therapy, the first day of school and much more. Enjoy! New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's guest is comedian and author Adam Cayton-Holland. Adam is a hilarious comedian from Denver who has a brand new album out August 3rd called Semblance of Normalcy. He is the author of the book "Tragedy + Time" as well as the co-host of the podcast The Grawlix Saves The World. Adam and Joe discuss parenthood, therapy, PTSD and more. Please enjoy and don't forget to pick up Adam's new album on Monday! Check out Adam's Book - https://amzn.to/3fcljcb Check out Adam's podcast - https://apple.co/2XboydP New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @Joelistcomedy For ad opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Joe's guest is the wonderful and hilarious Greg Warren. Greg is a veteran comedian who has a brand new special available on Amazon Prime called "Where The Field Corn Grows". In addition to being one of the funniest comedians in the world Greg is also a former All American College wrestler. Joe and Greg discuss wrestling, OCD, performance anxiety and more. Enjoy. Greg Warren's new special, "Where the Field Corn Grows" is available on Amazon - https://amzn.to/2OaASGp Check out Greg's podcast, "One Down" at www.onedownpodcast.com New episodes of Mindful Metal Jacket are released every Thursday! Follow Joe List: @joelistcomedy www.mindfulmetaljacket.com For ad opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Joe sits down with Comedian Carmen Lynch. Carmen is a hilarious comedian who has performed on The Late Show with David Letterman and The Tonight Show with Jimmy Fallon. Joe and Carmen compare their panic attacks and contemplate their own mortality. They also bond over their love of Sam Harris and Eckhart Tolle. Enjoy and take care of yourself. New episodes every Thursday! Follow Joe List: @joelistcomedy www.mindfulmetaljacket.com For ad opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Cannon and is a hilarious comedian and new dad. Joe and Mike spoke on the evening of Mike's first father's day as a dad. They discuss fatherhood, childhood, anxiety, depression and comedy. When you're done listening check out Mike's special and album titled "Life Begins." New episodes every Thursday! Follow Joe List: @joelistcomedy www.mindfulmetaljacket.com For ad opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's guest is comedian Wil Sylvince. Wil and Joe talk about the importance of physical health for mental health, the effects of social media and the zen of boxing. The sound is a little kooky at times. Our sincerest apologies. Thanks for listening. New episodes every Thursday! Follow Joe List @joelistcomedy www.mindfulmetaljacket.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's guest is comedian Isabel Hagen. Isabel is a very funny comedian and friend of Joe. She made her network debut on "The Tonight Show with Jimmy Fallon" on the last day before quarantine. Isabel and Joe talk about social anxiety, performance anxiety and OCD. Enjoy, be safe and take care of each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Joe talks quarantine, therapy and late night television with his friend, Comedian Caitlin Peluffo. Caitlin is a hilarious comedian who has been on The Late Show with Stephen Colbert. She's spending her some of her quarantine time volunteering for Meals on Wheels which her and Joe also discuss. Relax and enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices