How To Talk To Kids About Anything

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Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. The post How to Talk to Girls About Being Enough as They are with Rachel Simmons appeared first on Dr Robyn Silverman.

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Special Guest: Sue Atkins Each one of us, as a parent, teacher, coach or mentor wants to help raise and inspire kids who are happy, well-adjusted, confident and resilient. But, in today’s world, it’s not always easy! The messages we receive as parents and educators can get confusing and don’t always know the right thing to do. We hear; “make sure to encourage your child—but don’t give too much praise or it will backfire!” “Let your child fail—but balance it with pointing out strengths and successes—and for goodness sake don’t tie in achievement with self esteem!” “Give your child responsibilities—but don’t forget to allow them to have free time and play too!” So much to balance. So much to remember. And still, of course, we all have our bad days when we throw up our hands and wonder if we are getting any of it right. Who hasn’t been there? So to discuss and tease through how we can raise happy, confident, resilient kids- we have Sue Atkins on the show today The post How to Raise Happy, Confident, Resilient Kids with Sue Atkins – Rerelease appeared first on Dr Robyn Silverman.

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Special Guest: Carrie Goldman Carrie Goldman has written for everything from The New York Times, CNN, Psychology Today, Huffington Post, and more. She has made appearances on NPR, BBC, MSNBC, CNN, along with countless other media outlets. Carrie writes one of the nation’s premier adoption blogs, Portrait of an Adoption, which has followers in more than 45 countries. Her acclaimed children’s chapter book, Jazzy’s Quest: Adopted and Amazing, came out in June of 2015, and the sequel, Jazzy’s Quest: What Matters Most, came out in November of 2016. In addition to her adoption expertise, she is also the award-winning author of Bullied: What Every Parent, Teacher, and Kid Needs to Know About Ending the Cycle of Fear (Harper Collins) which we discussed in a previous podcast episode. Bullied has received a National Parenting Publication Award and a Mom’s Choice Award, both at the gold medal level, for excellence in educational skills and tools. You can find more out about our fabulous guest, Carrie Goldman at CarrieGoldmanAuthor.com The post How to Talk to Kids about Adoption with Carrie Goldman – Rerelease appeared first on Dr Robyn Silverman.

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Devorah Heitner, author of "Screenwise" and founder of Raising Digital Natives, is passionate about guiding kids in the digital landscape. She discusses navigating tech milestones, emphasizing the importance of responsible usage and mentoring over mere monitoring. Devorah shares strategies for fostering healthy tech habits and open communication during critical middle school years. The discussion includes tackling techno-shaming among parents, the positive impacts of technology on learning, and the value of engaging with children's media to enhance understanding.

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Jill Castle, a registered dietitian and pediatric nutrition expert, shares insights into tackling picky eating and fostering healthy nutrition habits in children. She discusses the importance of creating a relaxed mealtime environment and offers strategies for parents to encourage variety without pressure. Jill emphasizes mindful language around food, explaining how parental attitudes shape children's eating behaviors. Her practical advice aims to help parents nurture a positive relationship with food while navigating the challenges of children's dietary preferences.