How She Really Does It

Listen in this week as I share the concept of the highlight reel and show you where it might show up in your life. I’m showing you why we need to stop judging ourselves and comparing our lives to what we see in other people’s highlight reels, and why what you see in the highlight reels is always only part of the story.   Get full show notes and more information here: https://bit.ly/3S4FVXE

In this episode, I’m sharing the metaphor of a suitcase and how this can help you understand how to manage boundaries. Discover how to get comfortable with the uncomfortable, accept that there is always going to be tension when it comes to managing boundaries, and how to take the appropriate lessons from every situation.   Get full show notes and more information here: https://bit.ly/3evJ5Fy

In this episode, I’m sharing a metaphor from the pool to help you with flowing with life vs. struggling to survive in your own life. I’m showing you how to give yourself the space to breathe and the importance of doing so, and how to develop the skill sets necessary to get into the flow of your life.   Get full show notes and more information here: https://bit.ly/3bSMMUZ

Join me this week as I’m sharing some ways you can develop trust and create a better relationship with yourself. Hear why learning to be reliable for ourselves is not something most of us have been taught to do, and how to learn to cultivate more trust with yourself and always have your own back.   Get full show notes and more information here: https://bit.ly/3CbdanA

In this episode, I’m helping you get perspective on what you’re really desiring and longing for in your life and showing you how to take agency over your life. Discover some ways of incorporating those carefree elements into your daily structure to give you the freedom and relief you crave from the summer of 11, and the benefits of doing so.   Get full show notes and more information here: https://bit.ly/3PtdmSj

Join me this week as I share some tips and guidance to help you if you feel like it’s your job to rescue everyone and solve everyone else’s problems. Learn how to stop indulging in other people’s responsibilities and focus only on your own, and some great quality questions to ask yourself to help with this work.   Get full show notes and more information here: https://bit.ly/3QhlpST

In this episode, I’m helping you create an awareness of what you need right now, so you can develop the capacity to deal with any situation. We’re unpacking another way to approach the question ‘What’s wrong with me?’ and showing you how to give yourself what you need right now to fill yourself up.   Get full show notes and more information here: https://bit.ly/3d5FjlF

In this episode, I’m sharing what it might look like to make things harder than they need to be and showing you why just because you can do hard things, doesn’t mean you have to. Hear the reasons we might make things harder for ourselves and why there are so many problems with doing so.   Get full show notes and more information here: https://bit.ly/3cQKdTu

This week, I’m encouraging you to let go of the story that there are people who are successful and people who are not, and start seeing why everybody has things that they are going through. I’m showing you how to realize that we are all living paradoxes, and helping you shine a light on things you may not see in others.   Get full show notes and more information here: https://bit.ly/3ySfzAd

This week I’m sharing a useful tool to help you manage your finances and have the money set aside to buy things that light you up. I’m showing you how to get into the practice of putting money aside for the things you want, and why it can be truly fun to spend the money you have set aside for yourself.   Get full show notes and more information here: https://bit.ly/3yFhTdV