See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

They say it’s not how you start, it’s how you finish—but what about the middle? Here to empower us towards a path of consistency is Brita DeBrest, CEO of her wellness program TheJumpstartQueen.com! After failing to achieve a series of health goals, Brita explained to SJR how her taste changed as God created a hunger for the conditions of her soul. Sis, you don’t get the life you deserve, you get the life you decide. So, right where you are…in the middle of it all…choose to believe what God said about you! In this episode, W.E. discuss the journey to longevity, soul-based vs. ego-based decisions, self-discipline, & so much MORE! This show is brought to you by BetterHelp.com/Evolve.See omnystudio.com/listener for privacy information.

The truth about passion is…it changes over time. What sets you ablaze today could very much lose its momentum by tomorrow. And that’s okay, Sis! Here to walk us through the ebbs and flows of life is Tiffany “The Budgetnista” Aliche, an award-winning financial educator, New York Times best-selling author, and founder of the Live Richer Movement. Since losing her husband at the height of her career, Tiffany sits down with SJR to share her grief journey, shed light on Jerrell’s earthly impact, and tell what’s been fueling her lately. Sis, if you’ve been equally angry yet grateful to God, then this is the episode for you. Learn how to live through the rage, sit with the grief, and in the end, access a genuine joy! SKIMS See omnystudio.com/listener for privacy information.

Sis, do you feel like you’ve reached the end of your rope? Has a certain person, place, or thing rendered you hopeless? Well then, you’ve come to the right place! This week on the podcast, SJR got an expert on the line—Dr. Natasha Stewart-Gresham! As an inspirational speaker, adviser, and life coach, she shares her story of burnout to new beginnings. Sooo…what was her secret sauce for reigniting hope, you ask? Speaking truth about the condition her life was in & Taking accountability for the part she played. Tune in as these two discuss divorce, true love, blending families, self-compassion, and the importance of showing young girls our scars. This show is sponsored by BetterHelp.com/Evolve online therapy + ZocDoc.com/WomanEvolve digital health marketplace. Gone give 'em a try & tell 'em W.E. sent you!See omnystudio.com/listener for privacy information.

This month on the podcast, prepare to R E I G N I T E a flame of hope! Guest co-host, Taylor Madu, provides good insight on how to fill the voids in our life. As a wife, mom, and co-pastor, she explained how to overcome self-defeating behaviors by getting out of our own way. In a breathtakingly beautiful testimony, Taylor revealed to SJR that nothing can separate her from the love of Jesus and W.E. believe it. Not teenage pregnancy, parental substance abuse, failure, nor shame! Sis, are you willing to break covenant with dysfunction? If so, this episode was made for you. A gentle reminder of what it means to be covered by grace! Stop what you’re doing and hit up BetterHelp.com/Evolve + download the BetterSleep app + sign up for WomanEvolveBookClub.com—these are the perfect pick-me-ups your summer needs!See omnystudio.com/listener for privacy information.

When was the last time you evaluated your worth, Sis? ‘Cause clearly, you’re PRICELESS! But insecurities have a way of trying to undermine our value. This week, SJR is joined by wife, author, philanthropist, and tv personality, Monyetta Shaw-Carter to normalize being flawed in exchange for hope, healing, and love! Remember, you can choose to acknowledge worth when others see flaws. This co-parenting guru is a class act on how to “Keep It Classy” in her self-help book and personalized planner for unstoppable moms and devoted dads—shop both at MonyettaShaw.com!See omnystudio.com/listener for privacy information.

W.E. wanna know, are some things better left unsaid? The very thought of opening yourself to a discussion that brings about discomfort is likely to create emotional distress, Sis. That’s why SJR invited New York Times bestselling author, licensed therapist, and sought-after relationship expert Nedra Tawwab on the podcast this week! Whether you’re saying “hard” things or receiving “tough” criticism, accountability is key. Press PLAY to explore how to stop being so offended and just talk about it. If you haven’t done so yet, sign-up at WomanEvolve.com/connect to have weekly devotionals greet your inbox!See omnystudio.com/listener for privacy information.

Delegation, what’s that ONE place adults made you “stay in” as a child? Yep, you guessed it—a child’s place. Our girl SJR is clearly in her feelings box, so W.E. got Certified Parent Coach, Destini Davis, on the line to help a sister out! Being a soft place to land for the young people in our lives should be given priority. But don’t get it twisted, they can STILL get these boundaries! Parents, TAP IN to receive some practical tools on how to rebuild trust, seek connection, resolve conflict, and lead with compassion. This episode will leave you not only parenting the child that’s in front of you, but also healing the inner child within you! This show is sponsored by BetterHelp and BetterSleep. Take advantage of both relaxation techniques this Mental Health Awareness Month!See omnystudio.com/listener for privacy information.