
Talking Sleep
The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.
Latest episodes

May 7, 2021 • 41min
Innovation in Sleep Medicine
Improving health outcomes and health systems requires new ways of thinking. In this episode, we talk with Dr. Azizi Seixas, an assistant professor in the Departments of Population Health and Psychiatry at NYU Langone and chair of the recent AASM Sleep Medicine Disruptors meeting, about leveraging disruption to be more efficient, develop new solutions and better engage with and care for people in our communities.

Apr 22, 2021 • 34min
Beyond the AHI
The apnea-hypopnea index is one of the most debated measures of the severity of obstructive sleep apnea. In this episode, we talk with Drs. Daniel Gottlieb and Douglas Kirsch about a new research statement from the Sleep Research Society that explores the strengths and weaknesses of the AHI and considers other measures to determine OSA risk and treatment options.

Apr 8, 2021 • 27min
Artificial Intelligence in Sleep Medicine
From AI-assisted scoring to personalized sleep treatments, artificial intelligence has incredible potential in sleep medicine. In this episode, we talk to AASM AI committee members Dr. Anuja Bandyopadhyay and Sam Rusk to learn more about current and future applications of AI, the value to patients, and plans for an AASM certification program to validate and standardize AI scoring software.

Mar 25, 2021 • 31min
Using Sleep Technology for Sleep Education
Consumer-oriented sleep trackers are increasing in popularity and provide an opportunity to educate users about the importance of healthy sleep, says Dr. Logan Schneider, co-director of the Stanford/VA Alzheimer's Research Center and a tech consultant. In this episode, Dr. Schneider discusses the benefits of sleep tech to consumers and clinicians and his involvement in developing Google’s new sleep tracking device.

Mar 11, 2021 • 30min
Understanding the Value of Advanced Practice Providers
In this episode of Talking Sleep, we sit down with Loretta Colvin, APRN, to learn more about the role of advanced practice providers in the sleep medicine practice, how APPs collaborate with physicians to provide patient care, and how to incorporate these valuable team members into a practice to expand services and improve access to care.

20 snips
Feb 25, 2021 • 32min
Behavioral Interventions to Treat Insomnia
Cognitive behavioral therapy should be the first course of treatment in adults with chronic insomnia, according to a recently published AASM clinical practice guideline. This episode features Dr. Jennifer Martin, a clinical psychologist and co-author of the guideline, discussing the effectiveness of CBT-I, and why both physicians and patients should be aware that it’s an option. She also talks about the challenges of sleep during the pandemic, why melatonin isn’t the answer, and why consumer wearables may do more harm than good.

Feb 11, 2021 • 34min
Sleep and Immunity
In this episode, we explore how sleep modulates the immune system, affecting our ability to ward off infections and develop antibodies. Our guest is Dr. Aric Prather, a clinical health psychologist and associate professor of psychiatry at the University of California San Francisco, who has done extensive research on the relationship between sleep and immunity.

Jan 28, 2021 • 24min
Telemedicine Opportunities and Challenges
Telemedicine is changing the way sleep medicine is taught and practiced. In this episode, we talk with Dr. Barry Fields, a sleep physician at the Atlanta VA Health System and member of the AASM Telemedicine Presidential Committee. He shares AASM telemedicine resources and offers guidance on how to make the most of telemedicine in the clinic and the classroom.

Jan 14, 2021 • 30min
Celebrating 15 Years of Clinical Sleep Research
Season 3 begins with a conversation with Journal of Clinical Sleep Medicine Editor-in-Chief Dr. Nancy Collop on the 15th anniversary of the journal. A special anniversary collection highlights some of the most significant original research articles published in JCSM along with new commentaries from today’s experts on the lasting impact of the research. Review the complete collection and listen as Drs. Collop and Khosla discuss some of the papers and how they have impacted the practice of sleep medicine.

Dec 10, 2020 • 25min
Evaluation and Management Code Changes Coming
In the year’s final episode of Talking Sleep, Dr. Asha Singh of the AASM Coding and Compliance Committee highlights changes to evaluation and management codes coming in 2021. Providers and office staff need to be aware of the updates, which include options to bill based on total time or medical decision-making. AASM members also can view this free E/M coding webinar for more information.