
Talking Sleep
The vast field of sleep medicine is always evolving. Listen to Talking Sleep, a podcast of the American Academy of Sleep Medicine (AASM), to keep up on the latest developments in clinical sleep medicine and sleep disorders. Our host, Dr. Seema Khosla, medical director of the North Dakota Center for Sleep in Fargo, will take an in-depth look at issues impacting the diagnosis and treatment of sleep disorders. Episodes will feature conversations with clinicians, researchers, sleep team members and other health care experts working to help us sleep well so we can live well.
Latest episodes

Apr 22, 2022 • 25min
SLEEP Meeting Preview
Get a sneak peek of the sessions and events taking place at SLEEP 2022, the 36th annual meeting of the Associated Professional Sleep Societies. Today’s guest is Dr. Shalini Paruthi, chair of the APSS Program Committee, and she’s excited to welcome everyone back to an in-person SLEEP meeting, June 4-8 in Charlotte, North Carolina. Register by Sunday, April 24 for early bird rates!

Apr 8, 2022 • 37min
Sleep and Cancer
Researchers continue to explore links between sleep and cancer. In this episode, we talk with Dr. Jaspal Singh, medical director of pulmonary oncology at Atrium Health in Charlotte, North Carolina, to learn more about the role of sleep in cancer treatment and recovery. He describes associations between sleep and higher incidences of cancer in shift workers and flight personnel, and urges the sleep community to partner with their oncology colleagues to help cancer patients explore potential sleep problems.

Mar 25, 2022 • 40min
Phenotyping in Obstructive Sleep Apnea
Not all patients with obstructive sleep apnea experience daytime sleepiness. In this episode of Talking Sleep, we talk with researcher and clinician Dr. Allan Pack about phenotyping OSA patients to understand the differences in patient clusters based on physiology, symptoms, clinical presentations, and other factors. Phenotyping patients ultimately will allow clinicians to offer more personalized treatment.

Mar 11, 2022 • 29min
The Daylight Saving Time Debate
As we prepare to “spring forward” an hour this Sunday, members of Congress are discussing the need to continue biannual time changes. In this episode of Talking Sleep, Dr. Erin Flynn-Evans, a circadian physiologist, explains why standard time puts our social, sun, and body clocks in the best alignment and supports overall health and safety.

Feb 25, 2022 • 41min
Sleep, Long COVID and Critical Illness
Patients recovering from COVID or other critical illnesses often face additional health challenges after their hospitalization. In this episode of Talking Sleep, we talk to Dr. Carla Sevin, director of the ICU Recovery Center at Vanderbilt University, about the physical, cognitive and psychological issues, including sleep disturbances, that can trouble patients long after their initial illness.

Feb 11, 2022 • 40min
Sleep and Athletes
As the 2022 Winter Olympics take place, we wondered, how do these elite athletes manage their sleep and adjust to travel across multiple time zones? We asked Dr. Jeff Durmer, a neuroscientist and sleep specialist who serves as the sleep performance director for the U.S. Olympic weightlifting team. Learn how he educates athletes about the importance of sleep duration, timing, and quality to help them feel and perform their best.

Jan 28, 2022 • 33min
Home Sleep Apnea Testing in Children
The pandemic has prompted many sleep physicians to consider alternate ways of testing for sleep apnea, and that’s led to greater use of home sleep apnea tests. But are HSATs effective in testing for children? In this episode, we talk with Dr. Shannon Sullivan, a pediatric sleep specialist, about developments in home sleep apnea testing for kids and adolescents.

Jan 14, 2022 • 33min
Obstructive Sleep Apnea and Cardiovascular Disease
Welcome to Season Four of Talking Sleep! In this episode we talk with Dr. Susan Redline about the American Heart Association’s recent scientific statement on the relationship between obstructive sleep apnea and heart disease and the need to collaborate with cardiologists to improve the diagnosis and treatment of OSA. Dr. Redline also gives a sneak peak of her SLEEP 2022 keynote address.

Nov 23, 2021 • 34min
Sleep Disorders Increase Health Care Costs
We wrap up season 3 of Talking Sleep with a discussion of the economic impact of sleep disorders. In a study recently published in the Journal of Clinical Sleep Medicine, Drs. Phil Huyett and Neil Bhattacharyya crunch the numbers to estimate the health care costs of diagnosing and treating sleep disorders and associated complications. We talk to them about their findings and the implications.

Nov 12, 2021 • 25min
Guiding Principles for Determining Work Shift Duration
New evidence-based principles co-published by the AASM and SRS will help employers take a holistic view of setting work shift durations to positively impact employee health, safety, and productivity by reducing mental and physical fatigue. Lead author Dr. Indira Gurubhagavatula joins us to explain the guiding principles and how they can be used to develop effective, customized solutions for shift duration.