Patrick Holford: Simple Wisdom for a Healthy Life
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
Latest episodes
Jul 3, 2020 • 58min
Women's Health - What You Need To Know About Hormones, Health and Nutrition
In this month's podcast, I am joined by Dr. Marilyn Glenville PhD, The UK's leading nutritionist specialising in women's health and an expert on hormones. We are going to delve into the nutritional secrets of hormone health and will discuss what a woman needs to do to optimise hormonal health naturally through diet, supplements, and herbs, as well as how to identify symptoms that might relate to a hormonal problem.
Jun 5, 2020 • 42min
How to Reboot Your Health, Energy and Immune System in 5 Days
Award-winning medical journalist and co-author of the Hybrid Diet, Jerome Burne, talks with me about autophagy, intermittent fasting, cell rejuvenation, and my new book the 5 Day Diet, available NOW, www.fivedaydiet.co.uk. Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts.
May 5, 2020 • 1h
Flu Fighters Series - Ep 5 - Vitamin C and The Importance Of Your Immune Health and Beyond
In the last episode of my Flufighters series, join me and Dr Thomas Levy as we discuss his 25 years of clinical practice using high dose oral and intravenous vitamin C. My new book FLU FIGHTERS is available NOW go to www.flufighters.net
Apr 28, 2020 • 1h 22min
Flu Fighters Series - Ep 4 - The Sharp End of Treatment - How Intravenous Vitamin C is Saving Lives
In this episode join me and my three special guests, Professor Marik, Dr Rensburg and Dr Mcllvenny as we discuss the use of Vitamin C for frontline staff. My new book FLU FIGHTERS is available NOW go to www.flufighters.net
Apr 20, 2020 • 54min
Flu Fighters Series Ep3 - What We Know About Vitamin C and Infections
In this episode of this 5-part series, join me and Prof Harri Hemila, from the Department of Public Health at the University of Helsinki in Finland, where we explore the increasing body of evidence for the power of Vitamin C. My new book FLU FIGHTERS is available NOW go to www.flufighters.net
Apr 15, 2020 • 57min
Flu Fighters Series Ep2 - How Vitamin C Reverses Respiratory Disease
In the 2nd episode of this 5-part series, join me and Doris Loh, a biochemical researcher as we delve into the body and discover what Vitamin C really does to us. My new book FLU FIGHTERS is available NOW for pre-order go to www.flufighters.net
Apr 6, 2020 • 53min
Flu Fighters Series Ep1 - Vitamin C trials in China
In the 1st episode of this 5-part series, join me and Dr Richard Cheng, MD, PHD, who is on the front-line with the latest trials for pandemic patients using intravenous Vitamin C. My new book FLU FIGHTERS, explains the latest research and how to build immunity - available NOW for pre-order go to www.flufighters.net
