Explore the impact of terminal illness on men and mental health and relationships. Learn from Sheila Clemenson about coping with terminal illness. When life falls apart, our resilience makes us rise again. In today’s podcast,we dive into the complex intersection of men and mental health and terminal illness with guest Sheila Clemenson. She is a certified career and grief wellness coach. She explains about the mental health retreat for grief and loss. Clemenson reflects on her personal journey of supporting her first husband through his battle with ALS. She discusses various aspects of ALS support. She offers a raw and honest look at the emotional toll of caregiving. She focuses on how to keep a relationship strong in the face of a devastating diagnosis. "I married him knowing that he was sick," Clemenson reveals, highlighting the depth of her commitment. Her story is one of love, resilience, and the harsh realities of being a spouse caregiver. She recounts her experiences, from the initial shock of diagnosis to the gradual progression of her husband's illness. Clemenson describes the emotions and relationship challenges of caring for a terminally ill partner. The conversation is touching on crucial aspects of men's grief and vulnerability. Clemenson describes her husband's struggle to maintain his identity and independence. She says, "Grant did not want anyone to know in our community that he was ill. He did not want people treating him differently," She sheds light on the common tendency among men to conceal their struggles. Even in the face of terminal illness. Navigating Life's Transitions  Clemenson is guiding listeners through the various stages of her journey. She highlights the importance of therapy and support systems in coping with grief and loss. She shares how these resources were crucial in her own healing process . And how they helped in rebuilding life after loss. She discusses the impact of such transitions on her and men and their mental health. She offers guidance and support for all who go through grief in a relationship. "I had an amazing therapist," Clemenson states. She highlights the importance of professional support during life's most challenging transitions. Her story is serving as a powerful testament to the resilience of the human spirit. It is an epitome of the transformative power of love and support in the face of unimaginable hardship. Emotional Toll of Caregiving Clemenson shares her caregiving experiences. She highlights the emotional challenges that are often overlooked. "I had gained a dependent child, man child, so to speak," she says. She describes the shift in her relationship dynamic. This honest admission shows the complex emotions caregivers often feel. Such as frustration, guilt, and exhaustion. She focuses on finding strength after loss. Clemenson is also addressing the importance of maintaining one's identity while caregiving. "If I could go back and do it over again, I would have been Grant's wife instead of his caregiver," she reflects. She emphasizes the need for balance and self-care in caregiving relationships. Men, Vulnerability, and Terminal Illness The podcast is exploring the unique challenges men face when confronted with terminal illness. Clemenson's account of her husband's attempts to push her away near the end of his life is illustrating the complex ways men may struggle with vulnerability and dependence. "He tried to push me away like seriously, like three months before he died," Clemenson recalls. This behavior, she suggests, stemmed from his desire to protect her from his pain. It was his way of shielding himself from the discomfort of being dependent. The discussion is shedding light on the need for greater understanding and therapy for men. Especially for those who are grappling with serious illness and end-of-life issues. Men and Mental Health: Highlights of Today’s podcast Sheila emphasizes the crucial role of support systems in navigating grief and loss. "If I hadn't built the support systems that I did, including a phenomenal therapist, I would have never made it through to where I am today," she states. This underscores the need for comprehensive support. Especially professional therapy, during times of crisis. Clemenson's experience highlights the difficulties of keeping a terminal illness secret. "Keeping something so devastating a secret is challenging," she admits. This point shows how secrecy can add extra stress for both the ill person and their caregiver. She urges for people to focus on therapy for men. Despite the hardships, Sheila's story is one of remarkable love and resilience. "It's a testimony to resilience and the power of moving forward, but the pain of moving forward." She explains as she describes her journey of rebuilding her life after loss. Clemenson’s honest thoughts on being a wife and caregiver reveal the complex dynamics in these roles. Clement states, "I would have been Grant's wife instead of his caregiver." She underscores the importance of maintaining relationship identities even in caregiving situations. The podcast shows how men often find it hard to be vulnerable in relationships, especially during illness. Sheila's account of her husband's attempts to push her away near the end illustrates this challenge. She highlights the need for better support and understanding for men facing terminal illness. Conclusion Sheila’s story of love and loss provides insights into the complex interplay between men's mental health, caregiving, and grief. Her experiences underscore the importance of support systems. She focuses on therapy and open communication in navigating life's most challenging transitions. As society continues to grapple with issues of men's mental health and terminal illness, stories like Sheila's serve as both a guide and a source of hope for those facing similar challenges.   Resources Mentioned "Over the Rainbow: From the Depths of Grief to Hope" Transitions Coaching Services   Connect with Sheila Website Instagram LinkedIn Join Men's Therapy Podcast The Men's Therapy Podcast is a revolutionary platform devoted to addressing the particular mental health issues encountered by men. Hosted by Marc Azoulay, a certified men’s mental health coach, the podcast addresses a wide range of critical topics such as grief, career transitions, emotional resilience, and personal growth. Every episode will offer you insightful conversations and useful coping mechanisms to guide you through life. Join the community and start your journey towards becoming a better man! Tune in:  https://menstherapy.online/mens-therapy-podcast/ Listen to all our episodes: https://podcasts.apple.com/us/podcast/mens-therapy-podcast/id1559292153 Catch us on YouTube: https://www.youtube.com/@menstherapyonline  Connect with Marc LinkedIn X

Our guest, Carlos Davidovich, has run men's groups in Argentina and Spain for decades. He comes on the show to talk about cultural differences in masculinity and how Spanish cultures gel with the messages in Iron John. Carlos's Links: www.carlosdavidovich.com https://www.linkedin.com/in/carlosdavidovich/ Get the Book! Iron John by Robert Bly: https://amzn.to/4fixRPr

Across all cultures spiritual and philosophical texts talk about the importance of uniting the internal masculine and feminine energies. An awaken person has access to the multitude of their humanity rather than being confined into an emotional box. Our guest, Dené Logan, comes on the show to ground this spiritual concept and provide step-by-step direction on how to access the entirety of your being. Dené's Links: https://denelogan.com/ https://www.instagram.com/dene.logan/ Get the Book: https://amzn.to/3W8R0uv

On this episode of the podcast our guest, Philip Botha, comes on the show to talk about building a healthy workplace culture. He'll detail how to cultivate a culture from hiring, to policy creation, meeting structure, and incentives. The workplace of the future looks more like a community rather than a military unit and Philip is on the cutting edge of bringing humanity to the workplace without sacrificing productivity. Philip's Links: https://cultureadvantage.co.za/ https://www.linkedin.com/in/rpbotha/ Book a Free Coaching Intro w/ Philip: https://calendly.com/time_with_philip/30min

While this show focuses on depth psychology and coaching there is a role for more traditional mental health treatment in an individual's healing journey. Our guest, Max Higa, is the clinical supervisor at Peak View Behavioral Health - a psychiatric hospital. He'll share how the industry has modernized and when to pursue hospitalization when in a mental health crisis. Max's Links: https://peakviewbh.com/ https://www.facebook.com/PeakViewBehavioralHealth/

Beth Kurland has helped people overcome and work through difficult emotions for the past 30 years. She has developed a system that build 6 inner vantage points within the psyche to analyze and work through problems. On this episode she'll detail each of these vantage points and help you to access them during times of stress. Beth's Links: https://bethkurland.com/ Twitter: @drbethkurland Instagram: https://www.instagram.com/dr.bethkurland/ LinkedIn: https://www.linkedin.com/in/beth-kurland-ph-d-b2a7a7115/ Facebook: https://www.facebook.com/BethKurlandPhD Get the book! https://amzn.to/3VojrUQ

Beth Kurland has helped people overcome and work through difficult emotions for the past 30 years. She has developed a system that build 6 inner vantage points within the psyche to analyze and work through problems. On this episode she'll detail each of these vantage points and help you to access them during times of stress. Beth's Links: https://bethkurland.com/ Twitter: @drbethkurland Instagram: https://www.instagram.com/dr.bethkurland/ LinkedIn: https://www.linkedin.com/in/beth-kurland-ph-d-b2a7a7115/ Facebook: https://www.facebook.com/BethKurlandPhD Get the book! https://amzn.to/3VojrUQ

MTO therapist, Desmond Cohen, comes back on the podcast to provide commentary on how reality TV can be a vehicle to study gender norms. He'll describe how the contemporary ideals of masculinity have changed over the years by analyzing different seasons of The Bachelor. Tune in for a humorous, yet poignant, look at how the media portrays men.

Our guest today is 3x Memory Champion John Graham. He's competed and won in memory competitions all over the world. However, he has struggled with panic attacks and anxiety that almost cost him his title. In this episode we'll hear John's story of how he overcame his panic attacks and how he helps other high performers do the same. John's Links: https://releasepanic.com/ https://www.instagram.com/memoryjohng/ https://www.youtube.com/@JohnGrahamUSAMemoryChampion

Mentors can be hard find. So many of the guys that we work with struggle to connect and learn from older men. In this episode, Park Harris, the founder of Junto Global, comes on the show to share about the value of mentorship and how to find a mentor that you respect. Parker's Links: https://junto.global/