Good / True / & Beautiful | with Ashton Gustafson

Ashton Gustafson
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Feb 28, 2022 • 26min

Episode 189: Space

Thoughts on making, finding, and creating space.
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Jan 10, 2022 • 53min

Episode 188: The Art of Taking Action with Gregg Krech

Gregg Krech is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work has been featured in THE SUN magazine, Tricycle, SELF, Utne Reader, Counseling Today, Cosmopolitan and Experience Life. His books include "Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection," "A Natural Approach to Mental Wellness," "The Art of Taking Action" and "A Finger Pointing to the Moon." Gregg and his wife, Linda, founded the ToDo Institute (http://www.todoinstitute.org), a non-profit center in Vermont that uses Japanese Psychology as an alternative to traditional Western approaches to psychology. Over the past 25 years, Gregg has introduced Japanese Psychology, particularly Naikan Therapy, Morita Therapy and Kaizen, to thousands of people through his workshops and online courses. His work supports a blend of the psychological, the spiritual and the practical, and helps individuals to clarify purpose, cultivate gratitude, develop compassion and engage in meaningful action. 
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Jan 3, 2022 • 53min

Episode 187: Effortless with Greg McKeown

Greg McKeown has dedicated his career to discovering why some people and teams break through to the next level—and others don’t.The definitive treatment of this issue is addressed in McKeown’s New York Times and Wall Street Journal bestseller, Essentialism: The Disciplined Pursuit of Less.  As well as frequently being the #1 Time Management book on Amazon, this book challenges core assumptions about achievement to get to the essence of what really drives success.McKeown is the CEO of McKeown Inc. Clients include Adobe, Apple, Google, Facebook, Pixar, Salesforce.com, Symantec, Twitter, VMware and Yahoo!.His writing has appeared or been covered by The New York Times, Fast Company, Fortune, HuffPost, Politico, and Inc. Magazine. He is among the most popular bloggers for the Harvard Business Review and LinkedIn’s Influencers group: averaging a million views a month.
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Nov 12, 2021 • 25min

Episode 186: A Conversation with the Trees

Autumn reflections.
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Nov 5, 2021 • 40min

Episode 185: A Conversation with Trace Bell

https://www.tracebelll.com/
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Oct 29, 2021 • 42min

Episode 184: The Deeply Formed Life with Rich Villodas

Rich Villodas is the Brooklyn-born lead pastor of New Life Fellowship, a large multiracial church with more than seventy-five countries represented in Elmhurst, Queens. Rich holds a Master of Divinity from Alliance Theological Seminary. He enjoys reading widely, preaching and writing on contemplative spirituality, justice-related matters, and the art of preaching. He's been married to Rosie since 2006 and they have two beautiful children, Karis and Nathan. His first book, The Deeply Formed Life, is now available wherever books are sold.
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Oct 22, 2021 • 50min

Episode 183: When Everything's on Fire with Brian Zahnd

Zahnd extends an invitation to move beyond the crisis of faith toward the journey of reconstruction. 
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Oct 15, 2021 • 49min

Episode 182: Suzanne Stabile // The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation

In everything from health care and politics to technology and economics, we are experiencing feelings of loss, anger, and anxiety. In the Enneagram's wisdom, our number determines how we respond. We automatically move to another number when we're feeling stress and to yet another when we're feeling secure. Such moves may help us feel better temporarily but don't last. For those who want to dive deeper into Enneagram wisdom, expert teacher Suzanne Stabile opens the concept of three Centers of Intelligence: thinking, feeling, and doing. When we learn to manage these centers, each for its intended purpose, we open a path to reducing fear, improving relationships, growing spiritually, and finding wholeness. Drawing on the dynamic stability of the Enneagram, she explains each number's preferred and repressed Center of Intelligence and its role in helping us move toward internal balance. Using brief focused chapters, this book provides what we need to deal with the constant change and complexity of our world to achieve lasting transformation in our lives. 
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Oct 8, 2021 • 39min

Episode 181: AJ Sherrill // Being With God: The Absurdity, Necessity, and Neurology of Contemplative Prayer

All fruitful doing must begin with being.
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Oct 1, 2021 • 50min

Episode 180: Staying Awake with Mark Nepo

With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty-two books and recorded fifteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  And In 2017 Mark became a regular columnist for Spirituality & Health Magazine.

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