Good / True / & Beautiful | with Ashton Gustafson

Show notes // www.dougscottcounseling.comIlia Delio: https://christogenesis.org/about/ilia-delio/Dr. Matt Segall: https://footnotes2plato.com/about-me/

A meditation for opening.

drkellyflanagan.com

DR. JILL STODDARD IS THE FOUNDER AND DIRECTOR OF THE CENTER FOR STRESS AND ANXIETY MANAGEMENT, OUTPATIENT PRACTICE, SPECIALIZING IN EVIDENCE-BASED TREATMENT FOR ANXIETY ANDRELATED ISSUES, SAN DIEGO, CA. 

Dr. Debbie Sorensen is a clinical psychologist with a private therapy practice in Denver, Colorado. She specializes in providing individual Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) for adults. Her approach centers on helping clients live a meaningful life, engage in effective behavior patterns, and have a healthy relationship with their thoughts and emotions.Debbie is a co-author of the book ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, and a co-founder and co-host the popular psychology podcast Psychologists Off The Clock. Dr. Sorensen has a Ph.D. in Psychology from Harvard University, and a bachelor’s degree from the University of Colorado, Boulder.

Dr. Schonbrun is a licensed clinical psychologist, assistant professor at Brown University, and writer about parenting, work, and relationships.

In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness–a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.

Thoughts on entering the new year....

David Zahl is the director of Mockingbird Ministries and editor-in-chief of the Mockingbird website. Born in New York City and brought up elsewhere, David graduated from Georgetown University in 2001, and then worked for several years as a youth minister in New England. In 2007 he founded Mockingbird in NYC. Today David and his wife Cate reside in Charlottesville, VA with their three boys, where David also serves on the staff of Christ Episcopal Church. 

In Surviving Storms, bestselling author and spiritual teacher Mark Nepo explores the art and practice of meeting adversity by using the timeless teachings of the heart.