Good / True / & Beautiful | with Ashton Gustafson

https://the-resilience-coach.com/

Dr. Rick Diamond, a Story Healer and spiritual guide, shares his mission of helping people remember their true selves. He discusses his own chaotic upbringing and the limiting 'should stories' that held him back. Rick emphasizes finding the divine within rather than seeking it externally, and contrasts the courageous 'heart story' with societal expectations. He highlights the importance of community in spiritual growth and reassures listeners that feeling lost is part of the journey toward awakening. His insights encourage embracing life’s rhythms and a gentler spiritual existence.

https://www.mosaicvoices.org/Meade is a renowned storyteller, author, and scholar of mythology, anthropology, and psychology. He combines hypnotic storytelling, street-savvy perceptiveness, and spellbinding interpretations of ancient myths with a deep knowledge of cross-cultural rituals. He has an unusual ability to distill and synthesize these disciplines, tapping into ancestral sources of wisdom and connecting them to the stories we are living today.He is the author of Awakening the Soul, The Genius Myth, Fate and Destiny, Why the World Doesn't End and The Water of Life; and the creator of the Living Myth Podcast. 

Nicole J. Sachs, a licensed clinical social worker and author of 'Mind Your Body,' dives into the transformative power of mind-body medicine. She shares her journey from struggling with chronic back pain to discovering Dr. Sarno's revolutionary approach. The discussion covers how unresolved emotions manifest as physical symptoms and introduces 'journal speak' as a tool for emotional release. Sachs emphasizes understanding childhood triggers and the importance of community support for those seeking healing from chronic pain and anxiety.

https://drkellyflanagan.com/

Jen Pastiloff convinced herself My life is fine and fine’s enough, until the whisper that something was missing turned full-on scream. This is Pastiloff’s account of how she reclaimed her voice and desire by radically changing her life. She did this despite believing that change equaled death ever since her beloved father died when she was eight. (Much to her shock, change did not equal death.) She shows us it is never too late to begin again, or to let go of stories like: I don’t deserve this; I don’t get to be happy; no one will love me; I’m too old, to name a few.

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shadowmike.comDr. Mike Simmons is a trained and experienced psycho-spiritual practitioner specializing in shadow work and psycho-spiritual transformation. While not a therapist, Mike's trauma-informed approach integrates elements of Internal Family Systems (IFS), Cognitive Behavioral Techniques (CBT), and psychodrama, offering a deep and holistic coaching experience.

https://wildatheart.org/#daily-practices