

I Think You're Overthinking It
Chris Hardwick | Daylight Media
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Mar 12, 2012 • 58min
Tim and Eric
Tim and Eric come on the show to talk about their new movie "Tim and Eric's Billion Dollar Movie", throwing pizza at audiences and what movies hold up today! This episode is brought to you by Stamps.com!
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Mar 9, 2012 • 1h 17min
They Might Be Giants
Chris hangs out with the Johns (Linnell and Flansburgh) in Santa Cruz before their show to talk about They Might Be Giants, podcasting and creating music that cannot be categorized.
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Mar 7, 2012 • 1h 29min
Phil Plait Live in Boulder
It's the Nerdist podcast live from beautiful Boulder, Colorado! With special science guest Phil Plait, aka, The Bad Astronomer!
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Mar 5, 2012 • 1h 9min
Danica McKellar
The guys sit down with Danica McKellar for a stellar conversation about growing up Winnie Cooper, her passion for math and how to give children confidence through education. Danica is WAY smart. She has a theorem named after her for crapsake! This ep takes wonderful turns that you may not expect!
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Mar 2, 2012 • 1h 4min
Cake
Chris and Matt go to the Palladium to sit down with Cake's John McCrea! They talk the politics of being a musician, how Cake came to be and being on the road! Make sure to listen until the end for a couple songs from the sound check!
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Feb 29, 2012 • 1h 9min
Who Said That?
Chris talks about The Walking Dead panel in Oakland, Jonah has gotten lots of music for Jonah Raydio, and Matt is bad at bowling. And the guys tell stories of legendary Hollywood mogul Leo Murray!
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Feb 27, 2012 • 52min
Willem Dafoe
A sit-down chat with Willem Dafoe about emotional flexibility, Appleton, Wisconsin, and giant billboards. He also gives us a glimpse of what's going on inside the head of the Green Goblin and talks about a brush with a stand-up comedy career. This episode is a full, delicious meal!
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Feb 24, 2012 • 1h 21min
Ellie Kemper
The amazing and hilarious Ellie Kemper--whom you probably have seen being really funny in Bridesmaids & The Office--joins us to talk about women in comedy, our favorite Moby songs and bumper stickers. And then we take a picture in the bathroom!
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Feb 22, 2012 • 1h 6min
Lunch & Fighting
Chris tells how his stand-up special went, Jonah talks about mustaches and plaid shirts and Matt comes up with the best album title ever!
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Feb 20, 2012 • 59min
Seth Meyers
Chris sits down with Seth Meyers in the Saturday Night Live green room to talk about what it means to be famous, Seth's speech at the White House Correspondents Dinner and, of course, SNL!
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